Why do the shills want you to stop eating carbs?
>>539494936To distract from sucralose
>>539494936for science of coursethey need a big enough sample size on some science experiment for it to be valid
>>539494936What is that dogshit
They dont? They want you to. They want you to stop eating beef.
>>539494936I was diagnosed with prediabetes.
>>539495063its a traditional italian pizza. dont talk shit. both are delicious
>>539495063Kekfart
Carbs is a big term. Your mostly eating oil and flour and sugar.like that's optimal?
Italians and euros in general get so pissed when you tell them pizza is American
>>539494936Fuckin love carbs. All my meals have bread
>>539494936>>539495063Flags check out
>>539495146Burned bread with a pile of cheese and wilted leaves
>>539494936It's a lot calories for bullshit. A shitty slice of bread is the same calories as a banana or 2 eggs.
>>539494936>Why do the shills want you to stop eating carbs?just don't, it makes them seethe. had a roastie scream at me the other day because i was buying white bread. so i just kicked her in the cunt, paid for my shopping and left.
>>539494936Carbs and animal proteine/fat are good for the brain so thats bad for the datacenter subscription based society
>>539495063>ham on pizzaFucking vomit.
>>539494936I only eat one time a day. Yesterday I ate 2 scrambled eggs in a biscuit, and today I ate 2 eggs with 2 bacon and a hash brown. Tomorrow.. I dunno. Probably 2 eggs and something, I have chickens so it makes sense for this much of my diet being free.
>>539494936We dont want to pay the healthcare costs of all the chubbies anymore. People cant behave so they need to be controlled. Sadly.
>>539495389shitskin
if dna is written on carbon and ibeing hydrated is generally a good thing, whats it mean???
you niggas ever had one of these bad boys?
>>539494936Fuel, the wheat you eat competes with your car for ethanol. More cars and more of you = less fuel. Basically your car is an apex animal now and eats wheat faster than you ever could.
>>539494936Because they're poisoned with folic acid.Get off that shit, see what your body does, then seek out proper carbs that don't fuck you up.
>>539495445kys
>>539495445I've been doing hard boiled eggs with kimchi. It's great.
>>539495479Tastelet goyslop consumer
>>539495063OP's pizza: soulyour pizza: soulless
>>539495305Kill yourself retard. t. Danish Italian
>>539494936because it sucks. I'm intermittent fasting while doing keto. best I've ever felt
>>539494936It’s a minor cult that’s very loud on the internet. Most “people” on carnivore or keto are really fat. Ketongenic diets cause dangerously elevated LDL and also cause baldness in addition to the “keto flu” and brain fog, among other things. A diet that involves drinking heavy cream, eating butter fatty cuts of meat, while avoiding fruits and most veggies is not healthier than eating carbs. Ketosis is not the process of converting stored fat into energy, that’s called lipolysis. You can’t eat whatever you want if your calories exceed what you burn. Fat people lost weight initially because they make a calorie deficit by cutting out ultra processed carb-heavy snacks and junk foods. It will eventually make you fat and also give you a heart attack
>>539495671That's the only thing I dislike about fresh eggs is they're hard to peel. I've had good luck with steaming them and dusting the shell with baking soda. But it's hit or miss. Sometimes I buy lame eggs at the store just because they peel so much better than mine.
>>539495806Then why am I still skinny?
>>539495677Oh look chef faggot has arrived. Post the last thing you cooked (you won't)>>539495698>Everything that isn't American is HECKIN better! You are like those new age lesbians that do yoga and worship everything oriental just because it's the opposite of your father.
>>539495512They're fine but they should 40% cheaper
>>539495512That's not Detroit style
>>539496066Because you’re larping on the internet. You’re probably a sedentary fat ass. But you can be on keto and be skinny so long as you’re eating less calories than you burn. But it will still eventually kill you with a heart attacks and it makes you go bald
>>539495389>>539495479>>539495677>>539496087look chillunz, the monkeys are fighting over pizza!
>>539495512disgusting goyslop
>>539494936Grain and sugar is the food of plebs and slaves. Humans were never meant to eat this.
>>539496685Yeah we can afford it
>>539496685the only person who would seethe about ham on pizza is a shitskin, it's an inoffensive topping
>>539495259The right kind of oil (extra virgin olive) you pretty much should drink a glass of it every day, it's very good for you.
>>539496989>>539497066I'm likewhatever
>>539494936Shit tier Neapolitan pie.
>>539496823You guys who believe this are fucking retarded fatties. Even if you’re somehow not fat you’re not athletic because you’re anti-carb. Your body prefers to run off glucose, ketosis is a backup system. We are not hunter gatherers. Bushmen niggers in Africa with chink eyes are hunter gatherer. Are you a click speaking chinkloid nigger? We were never meant to drink milk as adults either but then white people domesticated the cow and adapted to lactose. You’re ignoring tens of thousands of years of macro evolution in humans adapting to food. The “paleo” theory was debooonked and paleo is dead. But carnivore and keto are the fad diet of fat retards who sit on their ass all day and pretend that high LDL is good and their diets are healthy.Anyways, shut the fuck up fatty. You bald sedentary fat fucks need to stop giving people diet and health advice. You’re going to have a heat attack at any moment and nobody cares if you lost 40lbs on keto if you started out at 350 and are still obese
>>539494936i eat like 95% carbs (fruit, bread, pasta, boves pasta sauce) and im eternal (39m) 34 waist
>>539494936I drink my carbs. For me, it's Coors Banguet.
>>539495811Yeah sometimes they are easy and sometimes the shell pulls away the egg. I don't know why. A nice hardboiled egg with salt and kimchi is fucking delicious though.
I did keto-core/carnivore - It works in the sense that it suppresses hunger (with the interaction between insulin and ghrelin) and allows you to eat in a large deficit easily, but as you get thinner and thinner you have to eat more and more. Pretty sure it tanks your hormones though and increases cortisol levels a lot.After a 1-2 year break and purposefully gaining 15~ kg i just removed all fat from my diet and ate whenever i was hungry and as much as i wanted and the 15 kg just fell off. Felt infinitely better, the "food noise" dropped to complete 0.Also your picture would be majority fat in terms of total calories - it isn't a picture of carbs.
>>539495512Detroiter here.Pic is how it’s done.
>>539494936I had a bunch of carbs today (bread, pasta and cereal) and I feel like shit
>>539494936You'll find that anti carb types are usually manlets who can't eat a pizza without looking fat.
>>539497361same and agreed, but my picrel is pretty damn good for frozen pizza and i happened to be eating one
>>539494936Carbs == goyfeed
>>539495798Congrats! I’m glad you feel great. If I was constantly constipated and nauseous, my lipids were at dangerous levels, my hair was falling out, and I was still fat, I wouldn’t consider that great or brag about
>>539497514I’ve never tried it. Seems expensive for a frozen pizza. Is it really good? Also they sell frozen Buddy’s pizza here now but for the price I’d rather just go to Buddy’s right down the road
>>539495592Exactly. Man I get wild anxiety and OCD from eating folic acid. Body just can't process it. That MTHFR shit is real. When I found out and avoided that shit I was amazed. It's hard as fuck to seek out Unenriched bread.
>>539497655costco has 2 packs for like $12, but even $10 isn't bad imo. the crisper tray it comes with makes them come out nice i usually go to jets or howies though
>>539497124What is this bullshit. Stop spreading nonsense just because you heard it from the masses
>>539497361Chicagoan here.I disagree.
>>539494936>inverted food pyramid>inversion of values>inversion of logic>inversion of truth>INVERTED REALITY
>>539497761I’ll have to try it from Costco then. It’s like $10 at Kroger and not on sale
>>539495341With none of the nutrients
>>539497361I was a critic of this shit without even trying it, then I tried it and apologized
>>539497958You can get actual Detroit style pizza in the frozen section. The sauce is supposed to be on top of the cheese. Yes it makes a difference
>>539495698OP's pizza: 45% crust
>>539497352For anyone that's interested - Denovo lipogenisis (your bodies endogenous mechanism for converting excess glucose (carbs) into fat) is only about 2.5-5% efficient. Meaning that excess sugars will only convert 3%~ of that into body fat, the other 97% gets used to generate excess heat.So if you eat no dietary fat you can eat a lot and still lose weight.
>>539497245Cry more untermensch. You eat the food you do because it's all you can afford, a diet of cheap wheat and corn grown in micronutrient devoid soil loaded up with processed sugar. People walking around as either megafats or skinnyfats as if that's supposed to be the normal body form because it's most prevalent. A primary diet of premium meat, dairy, fruits, and nuts beats the shit out of your African tier bread and water horseshit 10 times out of 10. I don't want to hear it.
>>539496215Stop spilling nonsense out of your ass .I eat 150-200g of animal fat, butter, lard, heavy cream with my coffees, I drink a lot of coffee so I get around 60g of fat only from cream, and around 300g of meat. Low sugar Greek yogurt. Some veggies(never greenies) deeply fried in butter from time to time.+4 eggs cooked in butter once every two or three days.Cheese, probably 100g of cheese daily.After I shave visceral fat I neither gain or lose weight.My energy is like in my teenage years.I don't need to wear my glasses while on keto.I no longer have aura migraines.My depression dissolves.I can work or learn 12h a day with no issues, while on a sugary diet I can barely make the 8 and have no energy left for the day.I no longer feel aches in my body, my nose is no longer stuffed, my muscles rarely hurt.Basically calm, laser focused and energetic. So much so that when I go on keto my colleagues and family are kinda scared of the difference.I did my blood work, no issues before or after. I did Doppler on my arteries, clean af.I've been doing keto for every 3 months so basically 3 months of keto, 3 of normal diet for like 10 years. The difference is night and day. If I drink a few beers and eat a pizza when I go out the next day I feel it instantly.If I drink half a bottle of whiskey and I have a big steak the next day I feel a bit hungover but it's livable.I love sweets and soda, I like burgers, pizza and pasta but they make me feel like shit. Some veggies too, especially the greens give me the same reactions I get with grains and sugar.Stop advocating bullshit. For some of us it works. I feel functional again.And no, I wasn't fat, never had, even in my shittiest days, above 18-20% body fat. I was always active. Lifted, ran, did some boxing training. But I always felt like my batteries are drained if I eat goyslop.Just now I ate 300g of chicken breast cooked in 100g butter and 200g of 30% fat cream and I have basically no insuline dump.
>>539498065We only have Buddy’s in our frozen section and that’s fine. And the sauce is on top (racing stripes). It just doesn’t look quite right, rather go to the real Buddy’s. Or Loui’s. Or Cloverleaf. Or even Jet’s. They have some fancy new places but I like the originals
>>539498430Shut up fatty. None of you are healthy and you’re definitely not athletic. Stop spewing jewish lies, all the anti-carb rhetoric is jewish. You’re in a fucking cult
>>539495806>>539496215>Ie if you eat what humans eat in the wild will give ze modern problem not even observed in wild carnivore animals>Somehow animals produce something in their body to cause heart attack for no reason
>>539498455Man I've been meaning to try Jets for years.
>>539498454Stop lying. You’re in a cult. And you’re fat and bald like all you keto carnivore retards. Stop pretending you’re athletic, you can’t be athletic and go without carbs. You guys are all fucking lying out your ass and larping with your cult bullshit projecting the ideal you want to be but you’ll never see that on your “diet” because you’ll plateau at a “still fat” weight or die of a heart attack. That’s for the (You) and good luck passing that turd.
>>539498564lol, goyslop internet defense force out here working overtime. Enjoy your sugar frosted puffed corn and rice cakes loser.
>>539494936I can't wait to make wood fired pizza this weekend.
>>539498610Humans are not carnivores, Mehmet. They’re omnivores. Their digestive system is similar to that of a bear.
americans love their insulin
>>539494936Fatties don’t need carbs.
>>539497245Cross examine your own bullshit retarded faggot glownigger. Do we differ in digestion biology with the "hunter-gatherer" niggers you spoke of? No mention of the relevent subject only focus on ze chink niggers man! You are surely not in anyway similiar to the "negativ slur" right goy? Now go drink your healthy ultra processed seed oils while demonizing the fat produced by animals in the nature as hamful because your god is the satan.
>>539498798Oh so fruit and most vegetables and fiber are goyslop? You’re the stupid cattle goy following internet cult fad diets promoted by ashkenazi jews. I would never want to drink heavy cream or eat butter, those have their uses in small amounts don’t get me wrong. But who the fuck wants to drink heavy cream? You do you stupid sedentary fat fuck goy. Oh your LDL is high, goyim. But that’s fine that means the diet is working. Eat a pound of bacon and wash it down with heavy cream. Eat as much as you want, it’s healthy and it’s a diet
>>539498425Fat is essential to your health for lubrication detox and fat soluble vitamins. Also your brain is made out of fat. Dont skip on fat you will have health problems and you will crave it. Raw high quality fat is a must for a healthy body
>>539494936Do they?
>>539499036You are in a fucking cult. You do not have the consensus on your side. You ignore decades of research and health advice in favor of magical thinking. Athletes require carbs. The ones who try low or no carb diets turn to shit and their muscles wither away to nothing (instantly as they lose all water). Stop pretending this is health. You fucking retards need to be ROUNDED UP and put into fat people camp. Eat shit you fat fuck, your advice and your “diet” is dangerous and will get gullible people killed
>>539495063>Olives
>>539497352Of cause you feel better you finally got enough protein without your stomach overloaded with fiber garbage to "feel" full.
>>539499136Never said there was anything wrong with fruit and vegetables. Fruit being preferential to lower value leafy vegetables.
>>539499285Yes especially saturated fats. Don’t want any of those unsaturated fats from seeds now, do we. We want that LDL to spike and cause plaques and clog your arteries goyim. So EAT UP FAT BOY!!!!!
>>539499285If you have >15% body fat, you have enough dietary fat. Also fibre produces EFA's from bacteria in your stomach.So, you're only correct in a scenario where you're dangerously low on body fat, probably <8%. Whereas any normal person will be fine without fat.
>>539499415Well fruit is candy and full of sugar, goyim. Get with the program and go back to red dit/keto
>>539494936damn that shits burned
>>539494936Carbs? My doctor has me on three weeks of no dairy and all I can think about is pizza. Or a bacon double cheeseburger with fries and a chocolate milk shake.
ahem
>>539495361>so i just kicked her in the cuntkek, based
>>539499480Fruit contains a high ratio of micronutrients to sugars. They also contain complex sugars rather than processed raw monosaccharides.
>>539497520Your body is trying to detox. Try fixing it via constipation solutions via primal diet of aajonus. Eat lot of butter so much that you cant digest then you will let the excess fat lubricate your intestine and "shit" fat that helps as an quick helping solution. You dont know how much the ingredients of foods (peservatives) and toxins (heavy metals and much more) can mess up with your intestine.
>>539499390I hate people like you>Hey guys, let's order a pizza>Ok just make sure it doesn't have onions, olives, mushrooms, meat, cheese or tomatoesJust fucking eat what you get and shut the fuck up. I grew up eating so kinds of vegetables because my parents weren't retarded. You grew up drinking soda and having Mac and cheese every night
>>539495512Who eats 1/6th of a pizza?>For the whole thing>Calories: 2,460 kcal>Total Fat: 132 g>Saturated Fat: 54 g>Cholesterol: 270 mg>Sodium: 5,760 mg>Total Carbohydrates: 210 g>Dietary Fiber: 12 g>Total Sugars: 18 g (includes 12 g of added sugars)>Protein: 120 g2.5 days worth of sodium in every pizza
>>539499776>Muh sodiumDo you have a pilates class to go to or something?
>>539499678Well you can’t be on carnivore or keto, anon. They think fruit is evil, carnivore especially can’t have more than 5 grams of carbs a day.
Imagine not knowing the difference between a chilli dog and a coney dog.Also, Detroit coneys are shit tier. The real ones come from Jackson.
>>539498430Dont forget eggs
>>539499776>5.7 grams of saltGood lord I am getting hypertension just from thinking about it. And to make it worse they'll quench their thirst with sugar water.
>>539494936When I look around at Americans, I certainly don't think "these people need moar carbs".
>>539499753It was a joke. I don’t get constipated because I’m not on a cult fad diet and I don’t intermittent fast. And I eat fiber, mostly in fruits and some veg, and take fiber supplements which don’t give me GI issues. You guys go on and on about toxins and don’t even know what the fuck a toxin is. Alcohol is a toxin. I’m not against alcohol but I’m just saying.
>>539499890Found another onions faggot. Picrel is what you sound like
>>539499845Never said I was exclusively keto/carnivore. You need to actually read what people write instead of conjuring up claims.>>539499873Also this. Eggs are king.
>>539498795Seethe, nigger, seethe. If something is beyond your comprehension it doesn't make it false.And for your information, I've started balding at 20, before I've done any keto. I've had so much natural test that unfortunately at 22 I looked like the gym bros do after a few cycles.Without any training I can do even now 10-12 pullups.In my active years I used to do 25-30 pullups with 30kg added weight. And I could do 120-130 pushups in a single go.I was basically a retarded eastern European Goggins that used to run with backpacks filled with sand until I tore off some ligaments.and of course I didn't stop even after that.You're out of your league so just shut the fuck up.I pushed myself so hard over the years that at my last cardiac investigation the new doctor feared I had some pathological left ventricular hypertrophy. We're on the internet and anybody can say anything but when I say I was active and currently am from time to time(cause I need to make money and I'm no longer a retarded teenager), motherfucker I am not lying
>>539499890Now imagine Joey Chestnut eating 76 hotdogs + buns, that's over 50 grams of sodium in 10 minutes
>>539499963The problem with carbs is the grab and go easy ultra processed junk food that lines the snack and check out aisles. It’s engineered to be tasty and it won’t fill you up but it’s full of calories. That’s why when they fat fucks do carnivore and keto they lose weight, they stop eating junk food and create a calorie deficit. But they’re not eating healthy yet they come on this board and give “health advice” and have thus far gone mostly unchallenged and built up a semi-/pol/ consensus but that shit has come to an end.
>>539495329italians don't know shit about pizza
>>539500189Don't they puke it out afterwards?
>>539494936Something in leavened bread is not good for you spiritually. Idk if it's the yeast or what. My wife's pussy gets yeasty and that ain't good for nobody
>>539497307
>>539495136Drink a one glass of water with a tablespoon of apple cider vinegar and a teaspon of lemon juice in it daily. Actually ideally 3 times one kn the morning midday and evening, make sure to use a straw.Also stop eating so much sugar. (Alternstive / 2nd step)
>>539498454I hope you dont deep fry your stuff too much cooking reduces the availablity of nutrients by alternation and makes toxin in the food (if bad quality) obsorbed by the body instead of the body identifyin and shittin the toxin contained in the fat. Deep frying produces toxic byproducts. I recommend primal diet by aajonus. You can also ask Searchbot for quick summary and info. Overall you are much better off than pleb diet of carbslop
>>539499776fuck i ate the entire thing over the course of the day.. it's over..
>>539500053goyslop is bad for you. :(
>>539500176That’s great, fatty. Go eat a stick of butter. You fat fucks have no idea what you’re talking about. You’re fat and your arteries are so clogged you could have a heart attack at any moment.>but I’m not fat>muh blood sugarIf you’re worried about blood sugar, you’re fat. Too fat. Normal people don’t need to worry about blood sugar if they eat properly. A high fat little to no carb diet is not eating properly. You don’t even get enough protein of muscle retention. It’s a fat people internet cult. You’re out of your league because you’re a fucking fat retard who thinks they’re an expert on health.
>>539498897>Goalshifting
>>539499776>Who eats 1/6th of a pizza?also this is reasonable since this pizza makes sense to cut into 6 pieces, it's what i always do
>>539496989>we can afford bread with old ingredients: the foodjust like all poor people food
>>539494936>>539495063Noting will beat Altoona pizza though
>>539494936Wheat is poison.If you must eat carbs, grains then eat barley. It has the lowest Glycemic Index and will poison you most slowly.
>>539498564Lmao vague "negative" buzzwords and personal attacks. All you glownigger do is to learn the culture of the space you want to influence and try to use the words or other communication structure that are "negatively laden" and "positively laden" to shill your nonsense. All you can ever do is lie and confuse the midwits who havent figure out the method to extract truths and instead are relying on thinkin shortcuts.
>>539498897Humans have always been carnivores anon. Apex predators. We have hundreds of thousands of years of skeletons which prove it through isotope analysis.It only changed over the last 12 000 years.
>>539500446You're a fucking retard who never heard of anything else outside of 70s goyslop food pyramid.Sugar is bad, grains are bad. Is that simple.I have autoimmune diseases that are triggered by sugars and grains. Currently I'm 78kg at 1.85m and I think I'm around 12% BF.My blood glucose was always normal. So was my HbA1c but my ANA titer is always significant when I'm eating goyslop.You're out of your league, just shut the fuck up.
>>539499136Lmao same script. Go buy some pizza with this (you) you paid shill.
>>539500955>I have autoimmune diseasesOpinion dismissed
>>539495063Small pizza with two leaves and scorched crust vs. Large everything pizza. I guess I'm just a dumb burger but there's literally no comparison. You can keep your 2-leaf pizza. I bet it costs twice as much as the large because leaves don't just grow on trees ya know. The more I wait on this captcha, the more I'm insulted by fucking LEAVES ON PIZZA! FUCK!
>>539495329That's not burned. It's pretty hard to do, impossible without a proper pizza oven.
>>539497361Edge slice or one from tha middle?
>>539499331>Appeal to Authority fallacy + bullshit to dodge the responsibility to refute my point in earnest.
>>539501027Well you’re replying to the same person. Me. I’m tired how every one of these threads about carbs or health turns into a keto and carnivore echo chamber. You guys are a magical thinking cult. Glownigger, get the fuck out. You’re so used to your echo chamber agreeing with you that you’re not used to criticism. Get used to it. And get your lipids checked. Don’t just larp and pretend you did and they’re fine. Don’t ask red dit for advice when your LDL is elevated unless you want a heart attack
>>539494936I carb the fuck out. I've dropped 27 lbs in 4 months just by taking metformin which i pay 22 cents a month for. I even drink beer a few times a week. I haven't changed a damn thing and eat whatever the fuck I want
>>539495445Surely, that's a starvation diet? Unless your four foot five
>>539495811Your chickens need more calcium retard. Also put them in a bowl of ice to cool off.
>>539500955>Sugar is bad, grains are bad. Is that simple.>I have autoimmune diseases that are triggered by sugars and grains.next level cope but hey whatever helps you sleep at night anon
>>539494936Damn nigga nice pie
>>539497361Neither Detroit niggers nor Chicagoans put leaves on their pizza because they're not gay. Both are acceptable.
>>539500189
>>539501224There's literal burned black splotches. The bottom may not be burned but a lot of the top is. Even though I shit on it, I like this style of pizza. But that mfr is burned
>>539501428>Detroit niggers>Chicagoans>not gay
>>539499430Sure dude animals clog their own arteries bro nature is made by evil god damn. Here go buy some more with my (you) seed oils and drink that "health juice" up
>>539501503you undercook the shit out of your food if you think that's burned. too pussy of a set of chompers to enjoy a little crunch you limpwristed faggot?
>>539498425>if you eat 10 boxed of donuts and 30 packets of kitkat bars you actually start glowing as hot as the surface of the sun and don't get fat>/pol/ack intellectuals btw
>>539501572I like crunchy burned shit but some of those spots are literally charcoal you big cunt
>>539499432You are not getting any fat from your stomach only ruminats do with their multi stomach. You are lying dude. My points still stand. The more fiber you eat the more you will shit unless it is soluable fiber from fruits.
>>539494936You don't workout enough to eat carbs
>>539495445>>539501337It’s definitely starvation. That’s a 350-600 calorie diet. You’ll lose weight on that but two eggs and/or two pieces of bacon is not enough protein whatsoever to preserve muscles so you’ll lose a lot of muscle mass and you’ll also be constipated. Even if you aren’t constipated, as soon as you eat more than 1k calories (possibly less) you’ll get a shit attack and then get constipation. No fiber. Nutrient deficiency. 600 calories (on his day 2 high end) is not maintenance calories for anybody older than 6 months old
>>539501746Neither does anybody on keto and carnivore, that’s why they avoid and why they’re all very fat
>>539495136Quit eating sugar. Quit drinking soda and eating out. Drink only water. Calculate your BMR and your TDEE. Eat just under your TDEE, and you will lose weight. I was prediabetic and lost 80lbs, and now my blood sugar is normal.Good luck.
I've been eating 1 meal a day, usually like roasted duck with pancakes or pork belly and vegetables. and I also drink Guinness to make up for the calorie deficit.But i've noticed my stools have become loose and I should eat more bread.So today I ate a whole advocado, tzatziki and mozzarella on toast.The toast was artisan brown sourdough bread.
>>539501310Every slice has an edge but go for a corner. The crust on this pie is God tier.
>>539501584Donuts and kitkats aren't carb sources, they're fat sources.>>539501718Fibre produces SCFA's from bacteria that eats the fibre. It is 10-15% efficient whereas ruminants are >90%. Yet it remains true.
>>539501885Just drink water is bad advice. Make it realistic. That is too much to bite off right away. Don't buy soda or juice. Get a juicer and make juice with green apples, spinach, kale, beet tops. Dilute with water. If that's too much, buy organic 100 percent juice and dilute heavily with water and ice. Sip on it as a refreshing treat, only when you really need it.
>>539494936stop pizza posting Im hungry
That Kike Portnoy is right about two things:>Michigan Football >New Haven pizza.Even being a Detroit pizza guy, I must say that nothing touches New Haven pizza. That shit is on another planet.
>>539500093Conjuring up claims is one of the communication structure trick used to 1*make the discussion emotional Team A vs Team B 2*if guess correctly reader thinks you are smart therefor accept claim without examination3*open viarity of subjects to exhaust the reader amplify effect of *2 and exhaust the engaged to discourage fruitful discussion and amplify *1 4*also used to dodge the aforementioned subject more plasuably to avoid giving a real subject related criticism therefor to enhance the exhaustion and confusion effect. These strategies are used because it it is observed to have convinzing effect on midwits who dont have the method figured out on how to extract truth (like falling for fallacys) and are using thinking shortcuts created by their psychological experience unconsiously which are easily dismanteled if the target sit down and think about it in earnest without in emotional "rage".
>>539501977>roasted duck with pancakeswhen you eat them with duck their called crepes
>>539495063italian pizza is retarded, the cheese should cover the whole disc, there should be no more that 1 cm of bare crust
>>539500952They died a fucking lot doing that, but luckily effective reproduction only requires you to live to 40 at best. This is not a diet that helps you live longer on its own it is just viable enough for reproductive children.Statistics from states that aren't corperate cucked in Europe that have death records and studies on the topic are pretty clear about which foods let you live longer, and that's mostly fruits, roots, berries, non engineered nuts and other mineral rich low calorie foods high in vitamins and antioxidants. The meat we gained was used to suppliment our diet for the vast majority of our existance. Rice and wheat is pretty good or bad dependant on the type too.The few northern mammoth eating ancestors ate fruit, berries and roots too during the summer even in the cold regions, just like their monkey ancestors before them. You might be more resistant to meat than say an indian, but ultimately its still non viable.
>>539497245Whites and niggers were both prehistorical hunter gathers (primarily hunt). what kind of retarded alternative are you proposing to that? There was no adaptation to eating carbs or sugar. Eating those makes your teeth rot out and kills you from diabetes because the body hates it.
>>539497943the previous pyramid food was a disaster, the new one is objectively better
>>539494936>no scissors provided Dive
>>539500176Physical training strains your body dont do it unless it is usefull to be able lift more weight dont do it for the saje of lifting it drains your body of nutrients and energy otherwise spend on thinking or regenerate or detox importent bodily functions abd it strains your heart. You should be naturally gaining muscle if you eat a lot of meat that should be the way because your body knows what is best. Training to gain muscle is like putting life and death simulation to the body to focus on it while other function are forced to be lower priority which can reduce lifespan cognitiv function (unconsiously)and lifequality alot. You just need to walk awhile for basic exercise need for bloodflow. Also dont waste energy on that shill to write personal stuff he aways will accuse it as lie.
>>539495063Olives gross almost as bad as anchovies Unreheatable slop
>>539502952>meat>non-viable You are retarded. Meanwhile Euro farmers live to 90+ still active while eating meat every day and drinking alcohol because it turns out all you need is an active lifestyle, to not stuff your face like a retarded pig and to not eat garbage made in kike factories.
>>539498638Imo jets is ass but then again i worked pizza for years and dont find any of the big brands appetizing
>>539494936?Eating carbs is the most goyslop coded thing though. Shills want you to eat carbs covered in cheese and grease. Thats like the perfect goyslop.
>>539503341See >>539499766
>>539495520Nigga ethanol is bad for your car too. All the gaskets and your cylinder heads are designed for gasoline which has a tiny amount of lubricity. Ethanol has none so it dries out your cylinders and gaskets, creating friction, the eternal enemy of engines. We shouldn’t be turning corn into ethanol at all. There should be more cattle. Honestly fuck big agriculture. They are trying to Bain Capital the food supply and that should be not just illegal but punished by pitchfork mob.
>>539495512thats fat people feed. just order out for pizza and splurge if you're so hungy.Doctor Oetker gets a pass however
>>539500202The trap of "calorie deficit". First of all calorie is measured by burning in a closed lab enviroment which cant really replicade how much energy the body can generate with said macro nutrient. Also just like a car in a good condition can gain more energy by the same fuel against one in bad condition the human body is the same but it's much more complexe with lot of micro nutrient-needs to be more efficient of each different bodily functions.
>>539500202>Caring about consensus freudian slip truly.
>eat low fat diet>when you eat fat get it from the best sources, sardines>you can eat near infinite carbs (sans fat) and only 3%~ of the excess carbs will get converted to body fat>cortisol lowers because body is satiated>high cortisol from calorie deficits leads to excess body fat retention
>>539503090Your body runs off glucose and stores it in water in your muscles (glycogen). This is the first thing you lose on many diets giving you the illusion of rapid weight loss. It also completely goes away deflating your muscles on ketogenic diets. You’re just repeating the debooonked paleo nonsense that has no basis in history or factors in tens of thousands of years of human diet evolution. That’s why athletes and athletic people consume carbs. That doesn’t mean eat an entire bag of Takis of Combos either. Stop believing everything you read on the internet. Do you think the US is a corporation and a birth certificate is contract and you have the right to travel without a license or plate too? Tell that to the cop. This magical thinking is a sign of low IQ and this board has a real problem with that, especially in food or diet threads.
>>539499753>German>Poop adviceWhy do germans obsess over how to drop a nice log?
if you are using carbs mainly to not build muscle or at least be very physically active, that is to say if you h ave to eat them just to be sedentary nearly all day, you are fucked
>>539497066Nah anon, ham is a controversial topping. It competes with crumbled bacon and pushes out other toppings since the slices have to be thick. Prosciutto will burn in any pizza oven, so it has to be a room temperature topping usually paired with greens. Do you want a salad pizza? On top of all this, usually the “ham” on a pizza isn’t even ham, it’s “Canadian bacon” which is neither ham, bacon, Canadian, or even Canadian bacon because that’s British-cut peameal and only British-cut peameal. You’ll never see a good country ham slice on a pizza outside of seriously gourmet slices, which also tend to be gloopy Neapolitans. Overall it’s just grim. Ham is good but leave it off your pizza and definitely leave it off your linguini alright?
>>539501324>Appeal to sympathy by muh tired statement then buzzwords
>>539497361I approve of this. Ricotta, sausage, and cupping pep. Just needs some arrabbiata.
>>539503562You’re retarded. There is no trap. It’s basic science. 3,500 calories in a lb of fat. You burn x amount a day, if your deficit = 3,500 you lose a lb. Possibly muscle too if you’re leaner or you don’t get enough protein. You can estimate calories close enough. It literally works. Use a TDEE calculator and smart watch. It works, it’s not a trap. I don’t care if you don’t beige it, this is not a matter of faith like your ketogenic magical thinking. This is a matter of fact. I knew you ketofags were low IQ retards but Jesus Christ. This is why you’re fat
>>539495445>mostly eggsAre you fartmaxxing?Nice.
>>539501157>>539501397Attack of the shillbots in fullforce focused on perceived sensitive target.
>>539498638Jet’s is good pizza but you have to know what to order. Get the Jet 10 no olives with the Turbo crust. Get a small 4 corner so you can get another one with Ultimate Pep, Romano crust. Che bello.
>>539504119You’re just used to the other low IQ fat retards agreeing with you that carbs are bad and drinking heavy whipping cream is normal. Not everybody who vehemently disagrees with you is a shill. You’re just wrong and somebody needs to tell you how wrong you are
>>539504243And get the ranch too but remember it has more calories than the entire pizza
>>539499766Have fun with your non-reheatable salty trash pizza then anchovy face
>>539501772What is constipating you? Retard, if you eat what you have to shit because it is indigestible like fiber conservation chemicals or toxins like heavy metal or plastics that will constipate you because you will have something to shit! No shit!Cooking creates indigestible compounds too.
>>539501187This nigga has never had a good pep basil — try it with lemon verbena
>>539494936this pizza looks very food, faggot. I am trying to lose weight.
>>539501885Water is a solvent drink it if you want to lose minerals ...
>>539494936Long term ketosis fucks your thyroid hormones upCyclical ketosis isn't too bad
>>539504472You are constipating my eyes with all the retarded (You)s
>>539501746I work out very hard at the library. My brain alone needs at least a pizza worth of carbs a day.
>>539502330>Bro 10 percent! Lmao nigger the absolute state. Still havent adressed the various use of the fat for the body i mentioned. Whatever raw fats from ruminat animals are best for those who have ears to hear and eyes to see.
>>539503848>muh debooonked>debooonked>muh athletesHumans aren't designed to eat seed sludge and the majority of the populations only started eating it within a few thousand years without adaptation. The only adaption was for animal products (lactose)
>>539504243holy fuck i kneel, this nigger right here knows what goddamn time it is
>>539502952>Bullshit headcanon by linking death by harsh enviroment to "meat not viable bro"
>>539504907You have no idea what the fuck you’re talking about. Paleo is kosher-approved drivel based off a false 70s theory revived by a jew named Melvin Konner in conjunction with his good goy Loren Cordain. It’s jewish bullshit. But you guys can’t help yourselves, your predisposed to believing in jewish fairytales
