The sugar industry paid for fraudulent research claiming that sugar was healthy and fat caused heart disease. Sugar is the leading cause of heart disease and diabetes.How many people died of diabetes because we were told that sugar was safe?https://www.nytimes.com/2016/09/13/well/eat/how-the-sugar-industry-shifted-blame-to-fat.htmlhttps://foodscience.news/2021-06-11-1960s-sugar-industry-paid-science-blame-fat.htmlhttps://nature.berkeley.edu/garbelottoat/?p=1867https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255Sugar: Glycation and skin damagehttps://pmc.ncbi.nlm.nih.gov/articles/PMC9655929/https://pmc.ncbi.nlm.nih.gov/articles/PMC5643203/https://pubmed.ncbi.nlm.nih.gov/20620757/Two decades of Alzheimer’s research was based on deliberate fraud by 2 scientists that has cost billions of dollars and millions of lives.https://nemosnewsnetwork.com/two-decades-of-alzheimers-research-was-based-on-deliberate-fraud-by-2-scientists-that-has-cost-billions-of-dollars-and-millions-of-lives/What should the punishment be for scientific fraud that costs lives?
>>540211834It's getting worse now. The pajeets are using it as a scam.
>>540211834oil NOsugar
>>540211834So? It's tasty and the shitty kinds are ass. So just eat all kinds of pure cane sugar and forget all the rest, it'll drive up prices and cause corn producers to have a fit.
>>540211928It's always the jews.
>believing sugar is healthy>believing fat is unhealthyWhenever "scientists" sell me something I just don't buy it, simple as!
>>540211834>US flagLiterally no one says sugar is good.Only americans bought the whole fat shamIn here the "bad" food is:Number 1 : sugarNumber 2 : seed oilNumber three : anything not made at home. Which includes processed food.Just eat your salad first. Have your sugar. Just be aware of how much. Heard in murica you have sugar in everything, even food that isn't sweet tasting. I used to have two meals a day and avoided carbs, sugar included and my weight remained the same. The moment i started to introduce carbs and get my daily sugar i started losing weight. I don't even fit in may's jeans.
You can't eat sugar?
>>540211985>egg substitute fried in vegetable oilThat sounds like some dystopian nightmare goyfeed. And every single thing above it, sounds like some light lunch snack a scrawny hippie that works a retail register might eat. None of that is a meal, that's all a tide over for a meal at best, provided you don't happen to lift anything about 10kg once ever and strain yourself.Those are things that while a caveman is hunting animals, they see in the flora and the grab that root to chew on it to stave off their hunger for another 30 minutes.Ooo some grass seeds and a little edible leaf, nom nom now back to tracking down this herd of meat.
>>540211834Sugar causes lacerations in your arteries. The cholesterol is there to heal it.
>>540211916Neither are good, cut down on pufa's, make sure you get the right ratio of omega 6 : omega 3, and try to eat as little sugar as possible, especially fructose.
>>540211834>How many people died of diabetes because we were told that sugar was safe?You kind of ruin the entire post with this idiocy. Sugar doesn't cause diabetes. That's very very old pop science that your grandma repeats, but it's not true. Even the American Diabetics association had to reluctantly admit it around 10 years ago. There's nothing inherent about sugar, that would give you diabetes. Sugar is only tangentially related to diabetes in the sense that if you eat too much sugar, you eat too much calories, which makes you fat, which puts you at risk for diabetes.
>>540213297Nigger, Omega 6/3 ARE PUFA's. You don't need ANY additional PUFA's in your diet aside from what little is naturally inside regular raw ingredients. Your daily needed intake of O3 is literally 1g, which you get from eating a single egg.
>>540211834There are idiots who will read this shit and feel "awakened" while simultaneously denying that the government would do such a thing with anything like the food they eat now or the vax. Not everyone deserves to live.
Sugar is safe, just don't fucking eat a lot of it
>>540213383You need PUFA's in your diet, and they need to be in a good ratio.You even admit this so I don't know why you're getting upset. You cannot avoid PUFA's, they are a genuine necessity for you to stay alive.
>>540211834So sugar is healthy, fat is unhealthy. Thanks, op.
>>540213658>You need PUFA's in your dietNo you fucking don't other than what you get in the little amounts you get in raw ingredients. You need ZERO added PUFA's. NONE. You need ONE GRAM/day. As much as ONE egg. You don't even have to EVER worry about not getting enough PUFA because you'll get it by default with whatever you eat.The O3/O6 ratio literally only becomes a problem when you start eating food with added PUFA oils. With natural foods there's no such thing about worrying over a o3/o6 ratio.
>>540211834>Sugar becomes fat>Fat kills youWoah
>>540211834>2016Check out Johnny-On-The-Spot over here.
>>540213905>no you don't>except you dopick a lane retard, you need PUFA's in your diet, your brain literally cannot repair itself without them. Why do you keep going "NO U DONT NEED PUFA" and then IMMEDIATELY say "other than what you get in the little amounts you get in raw ingredients"You DO need them. They're necessary, it's more important to make sure they're in the right ratios and you should cut down on them where possible. Did I say "you need to guzzle down 5000 gallons of fat"NO YOU RETARD>>540213297>Neither are good, cut down on pufa's,Like what the fuck is your actual problem? Jesus christ put the dildo back in your mouth and fuck off.
>>540213961No, it's the combination of sugar and saturated fat that coagulates on your artery walls because your body can't break it down faster than you consume it. Just don't eat these two things within 6 hours of each other and it won't become a problem.
>>540211904Don't forget the 1949 Nobel Prize in Medicine - the greatest seal of approval "Science" can bestow - was awarded for the use of LOBOTOMY as a way of permanently pacifying the unhappy.
>>540211834If only dr ray peat lived another decade to witness the gradual awakening of the masses to pufa and other health science frauds. At least he got to see the start.
>>540211834That’s nothing you should do what they did to the poor niggers in ryazan
LolLmao at the "real sugar" marketing blitz being effective because terminally online gullible faggots had corn syrup conspiracies and truly believe sodies loaded with "REAL SUGAR!" are a health food. Same people that jacked their cheesy cocks to brain worm yapping about removing blue dude from ultraprocessed sugar pop chocolate chunk neon cereal. Surely they are now a health food.
>>540214127>pick a lane retardAre you ESL or something? What fucking part of "Other than" do you not get?>you need PUFA's in your dietYou need 1g, which is found in one egg.>Why do you keep going "NO U DONT NEED PUFA" and then IMMEDIATELY say "other than what you get in the little amounts you get in raw ingredients"Uh, because it's true, retard? Do you understand "You don't need X, EXCEPT from Y.Do you know why I say that? Because people DO NOT get the large majority of PUFA's from their natural foods, they get them from added seed oils. PUFA's from seed oils are COMPLETELY unnecessary to ones diet, and actively harmful.> it's more important to make sure they're in the right ratios and you should cut down on them where possible. Again, this "watch the ratio's" doesn't exist without consuming added PUFA's.Insisting we need PUFA's in a diet is a non starter because YOU CANNOT EAT A DIET WHERE YOU DON'T GET ANY unless it's some fucking weird heavily restricted diet. Do you fucking understand, retard?
>>540214376True. Ray was a real one.
>>540211834And nothing will happen to the jewish scientist, that took the money?
>>540211834how does that make fat healthy? only 1 thing can be bad at the same time?not automatically believing everything that scientists claim is a good idea though
>>540212498>basing nutrition on caveman cartoon fantasiesmost of the time the diet was mostly plants
>>540211834Sugar is fine actually, lards will always find whatever excuse for why they're fat and unhealthy other than eating too much.
>>540211960>Fat bald kike tells you not to eat eggsSo did my doctorLost all respect immediately for that fucking retardI eat 7 to 8 daily
>>540211960>It's always the jews
>>540211960>>540216891I got to a two plate reverse forearm curl just from eating eggs. They're natural steroids
>>540211834this narrative is for pseudo-Karens and Staceys or religious slaves like Joe Rogan to debate what the optimal diet when in reality right about every plant includes multiple traces and subclasses of what is all-encompassing known as "sugar"the new-old silly paradigm on how you can min-max your diet or place yourself in barometric chambers just for the vanity of never getting old, aging or dyingfor religous people, you definitely hate human nature
>>540211904What's wrong with heroin?
>>540211834rename fat to something else. we should not be associating fat with the bad obesity thing you need to avoid. i have seen 0 fta things loaded woth sugars amd carbs that appeals to health conscious people
>>540214260>Don't forget the 1949 Nobel Prize in Medicine - the greatest seal of approval "Science" can bestow - was awarded for the use of LOBOTOMY as a way of permanently pacifying the unhappy.
>>540218678>What's wrong with heroin?Heroin was developed as a more effective version of morphine for battlefield wounds. it was "Heroine of the Battlefield" to save lives. It's very effective pain killer and good for amputations and gun shot wounds. .
>>540211834the white faggot's drug
>>540211834My Mom used to say eating sugar gives you worms. She never bought sugar for the house. Based wives tale probably saved me from so much goyslop problems.
>>540222648Now they use fent
>>540212354You can but should not.
>>540220740Or you can just demystify it. Understand that your body literally needs fat or it will suffer and die. I eat beef and beef fat and liver my whole life and I’m a whole head taller than almost every guy I know. Stop eating crap vegetable and seed oils and eat real saturated fats from animals that live in tropical climates. Human body is warm and that means you need to eat fats that are stable at room temperature. You are not a cold water fish, stop eating fats that are acting like an antifreeze and liquid at room temperature.
>>540211834Even today many people still try to eat zero fat because they think it's the healthy way
>>540220740We have a word for that, "lipid", but vegans freak out when you attempt to placate the normalgroids rhetorically.
>>540217627All digestible carbohydrates break down into sugar by the time you digest them. There are no magic carbs, complete bollocks from the grain industry for people to eat their "healthy" complex carbs.
>>540225847Call it adipose tissue, liquid fats should not be consumed by humans. They are not stable at room temperature for a reason. The human body is warm and that means we need fats that are stable at room temperature, this means SOLID SATURATED fats found in the likes of beef and chicken and such. Seed oils and vegetable oils are doing untold amounts of damage to human bodies because they are substandard material that your body tries to build itself out of.
