>be me>fat fuck>exercise regularly>does nothing>have mostly kept weight steady but high for years>finally ozempic>insurance plays games for months>get approved>titration from .25 to 1mg dose>insurance plays games again>decide to inject whole 1 mg dose once approved after months of no ozempic>nauseous in bed for a weekoh well that's what I get for overdoing the lizard venombut my doctor barely speaks english and isn't very helpful either
Just walk inclines for 30 minutes a day and stop eating, you fat faggot. >exercise does nothingMaybe when you’re incompetent and have zero inkling on what a calorie is
>>540464802Just eat less, i was 86 kg and in 9 month reduce it to 66,5 kg but now it jump back to 76 but it's ok i just start eat more again.
I need to sort my moobs out, it's seriously embarrassing now
>>540464802>>exercise regularly>>does nothingliterally impossible unless, you weren't doing enough exercise or you increased how much you were eating
>>540464802Doesn't appear to be your only problem. Those injections result in having bones similar to someone with osteoporosis. Try not to fall down
Like every other fat tuck I bet OP thought walking for 5 mins would make the weight melt off him and rewarded himself with a large mcdonalds combo to celebrate.
And btw about "exercise" walking 20 kilometres is just -600 calories. Eat two more snickers candies and you need to walk 20 km to burn it.
>>540464802>be OP>be fat fuck>but most importantly, be a huge fucking retard>unironically thinks exercise is for losing weight>takes medications wrongI hope you die, unironically. You are fat and dumb, and the latter is probably rhe cause of the former
>>540464802>>exercise regularly>>does nothingyou're not only fat but also an idiotenergy expenditure isn't magic. If you expended more than your intake you would lose weightozempic only blocks your hunger. So if you ate the same as you do on ozempic, you would lose the same weight
>>540464938>>540464802stay big baby, I like your butt big. lemme slide my big cock between your cheeks in the shower while the soap suds run down that crack. Probe that extra fat anus wit my mushroom head bulge yeaaah, baby.
>>540464802Eat less
>>540465150more optimal take is expend more energy, eat the same or slightly less. But that's for overweight, not obese.
>>540465069I hilariously broke my bone last fall right after getting prescribed Ozempic but before taking it and it is still not 100% healed. >>540465104No, I took antipsychotic drugs for sleep in the 2000s and they made me gain weight that has been impossible to lose. I was never fat before that.
>>540464802>insurance plays gamesIsn't that shit only a hundred bucks without insurance?
>>540464802Abs are made in the kitchen. Do fork putdowns instead of fucking with your body chemistry
>>540465216No, more like 1000. And I'm on medicaid so I'm not supposed to pay for stuff.
>>540465139This is the most Leaf post Ive ever seen
>>540464802I was a fat teenager, lost it late teens-early 20s and now I struggle to eat enough to gain weight again. It happens a little sometimes, but food is too expensive to keep it long. I recommend stimulants. Ask a (((doctor))) about Phentermine.
>>540464802Most fatties have "pancreatic insufficiency" which means they don't produce the right digestive enzymes to break down fats and proteins effectively. You might feel better if you take a digestive enzyme supplement. If you are not eating as much, a lipase and protease supplement can help burn stored energy (fatty fat fats)
>>540465332I tried stimulants and they made me feel sick (much more sick than Ozempic does) and they made my behavior chance. Would never ever. I don't even drink coffee. I was not a fat teen. I took pills in my early 20s, they caused my to gain weight, I lost the weight with stims but that didn't stick.
Lol, pol ads are the shit! It's kind of fucked up anyone would ever consider this in order to lose weight. Just don't eat and move more. I lost quite a bit, going to lose every single excess kilogram, and keep it that way.
>>540465378Any specific recommendations? This actually seems somewhat useful.
>>540464938I lost 16kg in under two months. And my mind. lol
>>540465383Sorry friend, wish I could be more help. I struggle to get above 160lbs at 6' now so am cursed to be a twink until I get older.
>>540465447I mean you are probably barely over 25. Take a big dose of atypical antipsychotics and I promise you too can balloon up. A lot of meds make you hungry, you just haven't even gotten into it.
>>540465291All of us feel this way. Never believe anything else. Any Canadian male will suck a big cock at a moments notice.
>>540465475I am just barely over 25 wtf. I know you're right but I'm afraid of Risperidone and related medicines because of what they did to my friend. I probably need them though.
>>540465587>need themif you want to be permanently obese...
>>54046542916 kg in 2 month too much. It is or water or you starve yourself. Still, you have strong will, respect.
>>540464802> decide to inject whole 1 mg dose once approved after months of no ozempic>nauseous in bed for a weekI got a bit of nausea from the .25mg Wegovy - it’s the only way I have ever been able to get weight off. Lots of exercise and eating rabbit food never worked. Never put more than 1.5kg per year but it never stops - 40 years later you are 60kg heavier. Managed to get 6kg off with .25mg over a month. It did seem to reset my metabolism probably by removing fat from the liver - I have been able to keep some weigh loss happening with rabbit food now.Worst fat shamer I had was my own Mother - absolutely ruthless she was, she loved an audience when she was fat shaming me
>>540464802If you lift heavy weights and do regular cardio, you can eat like an absolute pig and still be ripped.Source: my life
>>540465948fat shaming is useless and something to be ignored politely
>>540465069Incorrect. Malnutrition causes bone deformity. GLP-1s can lead to malnutrition because of the hunger suppression, but as long as you remember to eat at a certain baseline level, GLP-1s cannot cause “osteoporosis-like” symptoms. BTW, competitive weight lifers, bodybuilders, and professional athletes used GLP-1s for decades prior to FDA approval.
>>540465200Horse shit, psych meds don't make fat manifest on your body out of the goddamn void, you eat too much, you are not defying the laws of thermodynamics.
>>540464955besides eating less, exercising more and avoiding phytoestrogens and xeno/pseudoestrogens, just do planks, it helps me
If you stop eating processed garbage poison slop, and switch to whole foods, fat will melt off of you. The worst offenders seem to be sugar and ultra processed white flour carb products. Change diet, stop/severely reduce alcohol intake, and get as many steps in as possible per day, with some weights 3 days a week and you will be golden.
>>540464802>No mention of dietary habitsIs it that hard to admit to yourself that you're fat because you're an overly-indulgent retard who doesn't want to stop shoveling food into his face?
>>540466049no but they can alter your pancreatic function permanently and change your metabolism
>>540464802Yeah I took mounjaro for 2 months to shed a cool 10kg. It was a nauseas for 4 days after and injection. But here is no way to lose weight otherwise. I already run as much as I can
>>540465417Any generic digestive enzymes will help. As long as they contain lipase, protease, lactase and amylase components (they all do).The most effective for me are Papain and Bromelain enzymes. You can get these as supplements, but it's even better if you can get them from natural sourcesPapain is from fresh papaya fruit. Bromelain is from fresh pineapple.
>>540464802This fat fuck overate ozempic and got sick lol It isnt donuts you gay nigger
>>540466311Don't these burn your stomach? I don't want an ulcer bro. I can't even eat raw pineapple lol.
>>540466412Don't you have HIV? From your flag I assumed. No offense if you don't but when you hiv you will lose weight my lgbta friend I can't breathe too lol nigga
>>540466280>I already run as much as I canHave you thought about putting down the chopsticks?
>>540465948>Lots of exercise and eating rabbit food never worked.Because you never actually lose fat cells (unless you have liposuction), they just diminish in size when you exercise like a mad man. And your body will always want to go back to it's heavy weight because that's an intrinsic thing it does for survival.
if you are fat, you can stop eating for free ozempic
>>540464802lmao, I simply started eating one meal a day with zero calories in between and lost like 50 pounds doing absolutely nothingsaved money too
Poverty would do would do wonders to you fat fucks. You don't even need discipline to get skinny. I'm 65kg and don't even try
>>540464802You can't out-exercise your fork, you gluttonous pig. Enjoy your stomach paralysis and blindness.
>>540464802Eat less faggot. Its not rocket science
>>540466412>Don't these burn your stomach? I don't want an ulcer bro. I can't even eat raw pineapple lol.Sometimes taking enzyme supplements might be more effective than just eating raw enzymes, because the supplements are enteric coated, which means they don't dissolve in your stomach and only breakdown in your intestines which is where they are most needed.
>>540465200You're a lying faggot. Go lift weights and do some cardio. Put down the cheeseburgers you fucking cow.
>>540464862I cannot fathom how the incline walk meme ever took off let alone being spewed by some literally who to this day
