Picrel is what i eat every single day:white rice with some curryslop. No meat, no milk, nothing except a little bit of chicken once a week, and that’s it. Just rice and curry since childhood.Now I’m 22 with no muscle, skinny fat with manboobs, very low-t, got ED at 20 (still have it), and haven’t had morning wood for years. is it because of my diet?
Uh, yes, you should eat more protein
>>540474083his rice has bugs and worms in it no worries, he's not missing out on protein
>>540474050This is farmer era diet when your forefathers toiled the fields manually for 12 hours a day
Looks alright
>>540474050Sir... lower caste curse I suppose
>>540474050Where is your animal? Don’t you know you are supposed to take picture with the food on the floor along the pet?
>>540474050>haven’t had morning wood for yearsI'm 45 and I could club baby seals to death with my morning wood. I still get those random mid day hard ons, for no reason, where it feels like my dick is going to explode.
>>540474050sir, there is a leaf in your rice
>>540474050>Now I’m 22 with no muscle, skinny fat with manboobs, very low-t, got ED at 20>and haven’t had morning wood for years.>is it because of my diet? >processed white rice with no vitamins and minerals on pic Yes , you are likely deficient in vitamins and minerals. Stop eating processed white rice. If you have to replace it with other rice, eat brown rice that isn't processed.
>>540474262It is for adding an aroma to the rice.
>>540474050I'm a neet and eat only for pleasure and not to stay alive.If it gets so low that you need to eat stupid rice just to survive why not just kys.
>>540474262Looks like bay leaf, that's a spice.
>>540474050seek the embrace of the juggernaut
>>540474083What about protein powder? is that also good? i just ordered some because my vegan family won’t cook meat for me.
>>540474533Yes, it can get fairly expensive though if that's your sole source for the 70+ grams of protein you should be getting a day
