Hey wagie, better not spend more than $2 to eat!!
>>540956904those tupperware are stacked like 5-8 high. unless its a family of like 6, those last meals are gonna be bad by the time theyre opening them. what a waste of time and food lmao
>>540956904Costco has packages of 24-30 chicken legs for $9. I feed them to my cats but they’re otherwise definitely good enough to cook and eat.
>>540957067FREEZER you dumb ass.
>>540957166Freeze her?! I barely know he-
>>540957067you dumb jeets don't even know what a freezer is?
>>540956904Nibbas today haint gots 30 damn minute gon cook deyselfs dindins shitt mang jis chill nibba.
>>540956904that's a diarrhea bomb
>>540957166>oh look i just made a bunch of good fresh food with good fresh ingredients>lets immediately freeze it for a fucking weekmeal preppers confirmed retarded
>>540956904ugh. freezing anything with cooked vegerables turns them into paste. i guess it's still edible is you like eating a mixed vegetable paste with chicken and pasta.
>>540957166Not common appliance in Ohio Oblast. Typically just store in root cellar, but only work for pickled vegetable in summer.
>>540956904i counted 58 meals
>>540957268>>540957312I don't meal prep so I don't give a fuck. But such a shame you brown and black pipo can't even afford a functional freezer.>>540957349negros and banditos can't into appliances anyway
>>540956904Poorfags are compelled to try and shame this behaviour to ease the guilt of their own financial incompetence. You can save money and achieve financial independence even on low income by being frugal.
>>540957166You really want to eat 3 month old leftovers from the freezer?You could do this way more efficiently by simply spreading out preperation and keeping the raw ingrediants frozen. Then the meat wouldn't be dead by the time you got to the bottom.
>>540957312>Something magical happens to food if you freeze it all the nutrition leaves and you get tranny particles that form in the food Bruh
>>540957067Freezer. Keep for months when your feeling to lazy to cook, you batch job 10 things and you don't have think to hard about filling a hole. Unless you suck as a cook, then that's a you problem. Google cooking classes.
>>540956904Benjamin Moshe Shapiro told me to NOT eat $20 burritos anymore.
imagine all the microplastics when this dumb fuck tries to heat them up in the ((((microwave safe)))) plastic.But honestly, this is my biggest problem. I have a pullup bar. My rule is, whenever I walk by it, I have to do 10 pullups. Really good ones. I don't always stick to it but I'm usually doing between 10 and 30 every day. I try to work abs and legs as well. I don't need to be jacked but I do need to be more fit. My problem is the protein. I live with my parents and the kitchen sucks to cook in, they won't replace the dishwasher even though I offered to pay for it, they fill the sink with dishes, so cooking sucks. I know I should move out but I want to find the most minimalist meal prep possible to hit my protein goals. I need to take in around 180 grams of protein a day to build muscle. I think I hit maybe halfof that right now.
>>540957425This anon eats freezer burnt meat
>>540957166Hmm, is the freezer going to be able to bring all that warm food down to 0c in time to preserve it? It's not fucking magic, you know.
>>540957425>all the nutrition leavesyeah this is caused by ice crystals poking the nutritionnutrition with holes poked in it doesn't work sry
>>540957390I don’t eitherI just wanted an excuse to post that boomer joke
>>540957312As a guy living alone I have to damn near freeze everything or I'm easily paying way more $$$ for less food. At least compared to the Costco sort of bulk buy.
>>540957067Have you heard of freezing your food? Retard
>>540957425That shit fucking dies like a month out from when you freeze it. Even the nutrition gets fucked with when a cooked meal spends to long in the deep freezer. Do you know what frozen food does? Why do you think wendy's cooks their shit with refridgerated meat and not frozen?
>>540957067>what is a deep freezerThe utter state
>>540957166People who are tight on money don't have megalith freezers to put all that in plus all the other stuff that normally goes in them.
>>540957425it affects the quality and taste of the food. just like every other person who has eaten frozen vs fresh food, you know this too. if you have to meal prep, then meal prep, but dont go around pretending that youre enjoying the same as people who get to cook every day
>>540956904I just go to the grocery store and eat there when I'm hungryTf the wagie timmy gonn do lol
>>540957425this nigga eats microwaved shit at the local applebees
>>540956904Man I wish I had the discipline and patience to do this. But I'm just too lazy.I'd also change the plastic containers to glass containers. They might give off nothing but why risk it? Same price and a lot heavier but not unwieldy.
>>540957166>>540957276>>540957447Why do yall cuck for freezers so hard? Why would you make that much food all at one time so you have to freeze it? It sounds like they are just so lazy that they are unable to cook at all during all. All that freezing and microwaving is probably gonna kill them. You could just as easily meal prep for half a week at a time and keep your ingredients fresher without the need to freeze.
>>540956904>Just eat nothing but chicken goyNo.
>>540957624this. anyone that has ever eaten at a slopshop restaurant knows exactly what i'm talking about. fresh appetizers my ass
>>540957406People shamed me on here for my ultra frugal behavior despite having a high income, but it allows me to invest $1100 biweekly.
>>540956904>not realizing rotisserie chicken is literally one of the worst things you can eat>dies
>all that plasticEnjoy your gyno
>>540957576>Fails to give a single technical reason why frozen food would somehow be lacking all nutrients
anything over a week is just insane
>>540957640you can do it!
>>540957730As long as you don’t heat it up in the plastic you’re mostly fine, but I agree and also use glass containers.
>>540957706This nigga doesn't even eat at the grocery store or take free food from the dumpster, EVERYONE LAUGH AT THIS TRANNY FAGGOT TIMMY
>>540957166What happens when your power goes out?
>>540956904just go to Costco everyday and get the $1.50 hot dog and unlimited soda. Can easily get your calories that way. Get some samples to mix things up
>>540956904Costco chicken noodle soup and chicken pot pies are very good. Can’t wait till pot pies are back this fall
>>540956904Look I know it's cringe and unhealthy but I do get enjoyment from an occasional Popeyes or McDonalds meal. They precision engineer that shit to taste good and I gotta say it works.And it sucks that junk food is so damn expensive now. Yeah I got plenty of home recipes I can make with cheap ingredients but that's not the point I want my damn treat!
Goyim, stop fretting! Just eat the healthiest GMO-Free grains from Wokeanda, in a convenient instantaneous microwave TV Dinner?I think not!Dr. MagoMago's™ Ethically Sourced Grains are Kosher!Get Them Now, Eat Your Goyslop, and Be Happy!®> Threshed with my own bear feet> Tastes lake Africa- Dr. MagoMago, 2026. Cambridge.
>>540957067I'm a little confused by this too because these are clearly not quality storage containers you want to put into the freezer. That's going to get freezer burn. But in a proper glass container that you can seal truly air tight in the freezer and pull out to throw into the microwave would work fine for a couple of months. Freezing things in what is essentially a Chinese take-out container is Chinese behavior.
>>540957312>>540957481Look at these retarded niggers who are amazed at how freezers work.
>>540956904Aren't those chicken full of chemicals and shit
>>540957706People irl did it to be too to make themselves feel better and now I'm semi retired at 41, paid off house, no debts. While they're using klarna to pay for takeaways at the end of the month after they've emptied their bank accounts
>>540957828Power can go off for hours and frozen food will remain frozen solid in a freezer in a hot summer garage.
>>540957166that is going to taste like absolute dogshit after 2 weeks, let alone months.
>>540956904I spend only 25-30 dollars a month on food (was spending 15 in Russia).Today, i ate pisum porridge. Not spending much on food is based because you need less money and so need to work less. As for me, I am work free already with my diet and i'm only 23. Such diet also let me escape Russia and prevent being cubed.
>>540957657>freezing and microwavingyou have never cooked anything in an oven or on a stove in your life have you? you probably eat off of paper plates too.
>>540956904that is, actually, pretty genius.i thought i was being smart by cooking at home.that's food production at scale.shit. i'm envious.i thought i had my shit together and some plebbitor just went and showed me that i'm still retarded.
>>540957854>look back at OP's picrel>the containers arent even glasstotal. fucking. retards.
>>540957961How expensive is the horse meat there?
>>540957972Someone too lazy to cook a meal is going to be microwaving those meals instead of waiting 10 times as long for an oven to preheat.
This nigga dont even use glass containers lmao
>>540958069>he thinks people sit and stare at their ovens for 10 minutes during preheat
>>540958047Idk, i am vegeterian and only eat chicken eggs as the cheapest source of B12 and other shit. Eggs, pisum, buckwheat, flour, pasta, and most of other foods are 50-100% more expensive. But it is still cheap.
>>540957067holy fuck you’re a dumbo
>>540958184Yeah they do, they are not lazy people who can't cook like you. You do nothing for your food by putting it in an oven for 10 minutes when the heat is not up to speed.
>>540957472I defrost by putting frozen container in water for a few minutes....then remove the contents to appropriate cookware and heat it up on stove/in oven/microwave. Problem solved.
>>540957617kek
I just prep all my meat a week ahead of time and freeze half of it. Rice cooker handles the rice, I eat most veggies raw. ez.
I have a $1000 vacuum sealer and do this. It saves so much time
>>540958069preheating is for the weakjust add 10 minutes5 if it's single serve
>>540958069I just preheat my oven and walk off. If something has an over option or a microwave option I always do the oven. I'm not so gluttonous that I can't wait 30-40 minutes to eat some slop.
>>540957891Wrong. Also, what if it is off for a day?
>>540957472If only there was a stable material out there.
>>540957472nice blog faggot. your mom sounds hot
>>540957484Nutrition with holes is more aerodynamic so you can eat faster.
>>540958262I say I'm going to do this and then throw the meat out after 5 days because I was too lazy to do it
>>540958315Ya swat the children with a slotted wooden spoon if they get near the dang freezer handle
>>540956904are you going to freeze it? because its not going to stay fresh in a fridge
>>540958298Just add 10 minutes? 10 minutes of a temperature that is not hot enough. You are a real piece of work. If something needs 30 minutes in the oven, you can't put in the oven for 10 minutes under the heat required to cook, and think that counts of anything.
I don't particular align with the idea that food is unaffordable, but I also don't align with the idea that food is as cheap as it use to be.I budget around $500 a month on food.I know I can get that down to around $200 if I don't eat out at all.>>540957854I don't freeze meals, only ingredients, I think whoever posted this probably has a large family and will just keep it in the fridge.
>>540956904Can't count>93 mealsMAGA strikes again
what am i getting mad at even
>>540958315You don't open the door of the freezer and let the heat out. Temperature can stay inside a freezer for a long time.
>>540958267I have a $60 vacuum sealer and do this. Saves plenty of time and money
>>540958383why wouldn't you freeze it?
>>540957854chinese are smart enough to not do this because they would just order new chinese food
>>540958389pussyif you don't give your immune system a workout, it's going to get weak and flabby
>>540957854Deli containers freeze just fine up to a few months. Microwaving them really fucks them up though.
>>540958426and cost on tupperware which is EXPENSIVE
>>540958213I was just fucking with you, bud. Good for you keeping it nice, easy, and cheap though. Interesting that you adopted the Western Vegetarian ideology because eggs aren't typically considered vegetarian in the east.
>>540956904>>540957067>>540958262>>540958267How do I start meal prepping? What's the best way to learn this power?
>>540956904only 1 wrapped tortia per month and few days, the rest is goyslop salad
>>540958432do you always ask questions to answer a question? :/
>>540957166that's way too much to freezethey're probably feeding bums or something
>>540957126I have 5 cats and they eat these freeze-dried kitty treats, pure chicken but expensive as hell. Can you tell me how do you cook your chicken legs to where your babies like them? I'll watch this thread because I could use all the help with these cats. 3 are mine, 2 are my girlfriends but I am responsible for feeding them all!! Also every so often I sprinkle some yellow Health Yeast on their cat food and they go crazy for it!! Helps against Fleas too. Ok thanks let me know!!
>>540956904>meal prep>gaymake endless pottage like a true knight. 30 dollars a week. then again I dont work so Idk if I would eat more. what a fag though
>>540958391Yeah I really miss the days when my daily food cost was just $5.23. Used to be able to afford ny strips and ribeyes on the daily ;_;
>>540958486you’re not supposed to throw them away
>>540958452If you want to give your immune system a workout you will be fresh and unfrozen food with microbes and shit good for your gut .. and guess what? None of that shit is in frozen foods.
>>540958549On the west coast we say Homeless.I was shocked New Yorkers said Bums when I visited.HOW RUDE!
>>540958504i dont meal prep but if you feel it'd benefit you i'd at least suggest beginning with>glass containers>dont make more than you'll eat within 7 days
America will not be great again until the working class can afford steakThis frugality shit is managing failure
>>540956904Lazy and entitled gen z Borderline retarded
>>540958590the microwave will wreck the shit out of them though. and putting them in the freezer will make them brittle over time
>>540958504make a large amount of foodthen freeze it
>>540957425>and you get tranny particles lol
>>540958486I am amazed people complain about cooking.. There's a few ingredients and the time window between under cooked and over cooked can be very forgiving. Especially if you dont know what good food tastes like.
Are nomies so lazy that they can't take 30 minutes a day to prepare a proper meal? This shit is so sovlless
>>540957351Think about it for a while.
>>540958675i never said microwave them. you can use them for storage and dump on a plate or something to heat up
>>540956904Anyone who doesnt eat good food isnt really human. All this ultra budget faggotty is:>A lie, because they intentionally exclude variables "they have already">A lie, because no human will eat all that without crippling autism, or rock bottom standards justified with random bullshit>Extremely gay for discussing fiscal responsibility involving things like never buying fresh produce while constantly starving>Double extra gay because doing this is exactly as expensive as all the shit their complaining about if they have any variation in their diet at all, they just eat worse>quadruple omega gay because affordable food has nothing to do with being a skin flint, and even a skin flint should advocate for lower costs
>>540956904Early 00's 200 dollars could get you like two shopping carts full of stuff from a grocery store. Do people really not remember how cheap food used to be?
>>540958426The cost per bag for my fancy sealer is much cheaper than yours. Youll end up paying more
>>540958504You're going to need a food scale to portion everything properly and not overspend. You also need to plan out your meals in advanced, as in you want variety. Eating the same meal, all day everyday, where the quality seemingly goes down everyday is going to make you quit. And then you cook it all at once. Also, most people will cook on Sundays to cover Monday, Tuesday and Wednesday. Then cook on Wednesday night to cover for Thursday and Friday. I don't meal prep Wednesdays dinner I just eat whatever I cook that night.
>>540958551your cat looks jewish.
>>540956904>108 meals>Shows 89 itemsWhy lie like this?
>>540956904CostCo chicken is shit tier
>>540958437They're the ones that do it and serve it to you, bud.
>>540957166>frozen saladu wot
>>540956904Do a variety of storage methods to prolong shelf life.The first 30 or so would be frozen then vacuum sealed.I would've pressure canned most of it.Some would be freeze-dried and eaten last.
>>540958504You can start by figuring out what you wanna eat. One way to do this is to get souper cubes and start making food that fits in them. Theres a cookbook by the cooks Jo and Bart thats pretty good for this.
>>540958503I don't eat meat because it is expensive and actually not yummy. It is spices that make meat yummy (like sashlik is only yummy because of marinade). I can just add spices to anything to make it yummy, and it will be much cheaper. Also, animals in livestock enterprises are disgusting, they are locked in small cages, they shit under their selves, there are flies and other insects constantly crawling in their food and on their skin. Only animals freely roaming on fields might be considered clean, but their meat is even more expensive. Average meat in shops is goyslop.
>>540957472I do 20 squats everytine I shit while i'm shitting and I usually end up doing 140 squats a day.
>>540958923That is a statement I would not expect from your part of the world. Buddy, just have some fatty cuts of meat, that's what makes it so fucking yummy.
>>540958923We can agree to disagree on the tastiness of animals. I am not going to fault you for your views on commercial animal farms. I don't particularly disagree. I'm still gonna eat 'em, though. Sorry.
>>540956904I find discounted deals all the time, so it's easy to make fresh meals.8oz of tilapia for $1.75. I weighed them, one package was 9oz and the other was 13oz.It's even better with coupons and some cash back apps. I literally got some name brand deli meat, mac & cheese, and cereal for $0.10 each.
>>540957472Drink milk, throelw raw eggs in protein shakes, chicken and rice
>just eat the same thing over and over again for monthsI mean if you really have to save money but Americans haven't been expected to do shit like this since the great depression.
>>540957166I've never been able to freeze something I made that didn't immediately get freezer burn and hand that old freezer taste
>>540958321if only you would take out your frozen food the night before and put it into the fridge until next evening and let it thaw like God intended.
>>540959127and heat it in a frying pan
>>540959098A $20 vacuum sealer will fix that for you. My mom used to freeze meat in the packaging or a ziplock for a bit and I could always taste it because the food absorbs the smells. Just leave a frozen waffle or something sitting out in the freezer for a month or so and it tastes like a jumble of old smells translated into flavors. Vacuum sealing changed my life. It's so nice to be able to buy meat on sale and know it will last for a year.
>>540957067Damn nigger, you are fucking dumb
>>540959127You do that with meat before cutting it up and letting oxygen get to it, not pre cooked meals
>>540959033>I'm still gonna eat 'em, though. Sorry.Idc, it is your problem. I just explained why i dont eat this. Btw, economy and ability to live workfree provided by it is the main reason.>>540959023>just have some fatty cuts of meat, that's what makes it so fucking yummy.I ate meat until 16 or something , it is only yummy with marinade or some spices. My mother sometimes cooked me cutlets from grounded meat without spices, and it was almost tasteless. Same applies for boiled chicken.
>>540959312I am so going to buy a badass vacuum sealer and big chest freezer and freeze my meat.
>>540956904I once put an entire Costco chicken in a dehydrator for a week. Had chicken jerky snacks that lasted me a month
>>540958829Late 2010's even.
>>540958830Hmmm my bags are quart sized, 17 cents each. Im sure I could get cheaper but I only vac seal meats. Sometimes ribeyes are $5-7 here in tx and I stock pile a bunch and throw them in the freezer.
>>540959098skill issue
>>540956904Take a look at pic rel
>>540957166CATCH OF THE DAY?! MORE LIKE CATCH OF THE FROZEN FREEZER!!
>>540959070There's at least 7 different things in that pile. Are you suggesting that you eat one kind until it's gone then go to another one?Are you fucking retarded?
>>540956904this will turn bad and he cant eat it, this guy is fuking stupid as shit. this lasts for maybe a week in the fridge then its ready for the trashcan.there is going to be so much bacteria in the CHICKEN that you have DIARRHEA.
>>540958504Buy 1 lb of different meats, season, cook it, put in fridge. Buy 5 lbs veggies, spray some oil on, add seasonings and bake in oven. Remove and cool, put in fridge.Then pick a starch like rice or a root veg, just cook and store.When you're hungry, just combine whatever you want, heat and eat.Or you can store singular meals but I recommend storing what you cook in large batches so you can mix and match.
>>540959749Do you not know about freezers?
>>540957166how big of a freezer do you have for this amount of food, sounds like bullshit.>my freezer is a mansion>my ac is the antartica>i have a nuclear power plant in my basement>i use cheap costco chicken>i just eat ricewhy is this so much bullshit combined togehter?
>>540956904>meal-preppingkek, imagine falling for youtube grifts like a fucking 14 year old girl
>>540959668nothing says jeet like food on the floor
>>540957067Do you sometimes forget to breath then wonder why you're laying on the floor about to pass out?
>>540957581Meal preppers dont have a freezer full of frozen pizza and tendiesThey buy a weeks groceries, then cook it, and put meals in the freezer
>>540957447sounds gay, i can just go to taco bell and get my colon cleansed for 20 bucks.
>>540959668>paki making food on the floor despite nice house i guess old habits die hard
>>540957067>freezers, how the fuck do they work?
>>540956904you know this is more autism than anything right?it’s like the perpetual stew guy - he really thinks it’s the most practical thing ever when the means of doing so consistently are exceptionally difficult to maintain>>540957576people that talk like this also believe in secret cancer curing medbeds so you can freely ignore shit like thisdoes water hydrate you less too if it was frozen? maybe spend less time on jewtube
>>540956904costco chickens taste like bleach. if you're fine with that literal shit-tier food, then go for it i guess
>>540959562Look up the price of chamber vac bags
lmao at all the poors itt angry that they don't have the discipline to save money to invest. You are permanent underclass and you know it
>>540960440You eat poop pajeet. Be quiet you insect
>>540956904mealprep is a subreddit for narcissists that should be obvious from that op picture alone.narcissist: someone who is convinced to have elite skill despite doing normie normal people thingsi have 2 decades of cooking experience and you couldnt possibly pay me to eat any of this shit. sometimes these people will cook the most disgusting shit that is inedible when frozen and thawed and they will still pretend they are awesome (the usual narcissist thing). most of what you see will go in the trash. this is merely one step above slop.
>>540960589Post 1 picture of something youve made pajeet
>>540960656why would i take pictures of food? i am not a homo, i dont have to prove anything to anyone. i know many techniques of preservation. meal-prepping like in op results in disgusting slime and you make your life actively worse by your own doing
>>540957126You can buy 10 pounds of chicken leg quarters for $7-$9. I like to boil it, shred it, then use it for chicken and rice, chicken and dumplings, chicken soups, chicken tacos, etc. You can also cut it up and make friend chicken.
>>540960589Just mix acid, salt, and sugar in right proportions in your sauce and food will be basically good.
>>540959668hah jeet
>>540960853>sugardon't forget the corn syrup too while you're at it
meal prepping people don't actually enjoy food they just eat it for sustenance. can't imagine a life so miserablehow hard is it to take 1 hour out of each day to cook with fresh ingredients? you probably spend 7 more hours at the pc doing nothing anyway
>>540957408nigga, I don't food prep so its a non question for me. For those who do its an option.>>540957481you're colored. your iq gives you away.
>>540959127Indeed!>>540958504If you like reading books, Fridge Love by Kristen Hong and Freeze Fresh by Crystal Schmdit give interesting tips.>>540961015(You)
>>540957828what happens to your fresh food if power goes out idiot?>>540957581good. let the poor suffer.>>540957657where do you store your ice and ice cream. I also have vac packed beef that I keep frozen. Sue me or stfu.>>540957895no shit, I dont food prep for this reason.>>540958549nawh, these nigs have no choice.>>540958898not all of that is salad and nice strawman you low iq serb>>540959098you have a shit freezer, too much improperly packed stinky shit in your freezer and don't know how to package things properly.>>540959683das rite, you supid donkey!>>540959865nigga, 'Muricans have vast wealth. Our freezer is larger than your europoor shower. plus, you brawts have to buy your own kitchen when you move so no wonder you want small freezer since its easier to move and fit inside your cuck shack.
Mmmm nummy Tupperware plastic in my food oo boy!
>>540956904>Plastic containersCouldn't be me
>unseasoned boiled chicken breast and white riceThis is literally poverty food
>>540961145>'Muricans have vast wealth.>freezes food like a low class ruffian
>>540961203It's rotisserie, dipshit.
>>540961238das rite, nigga. buy half a cow and keep it in my freezer.
>>540961145so he's not freezing the two weeks' worth of salad?
>>540961364I hope not. Most of that looks to be pasta
>>540961116So we had a 9 to 5 but jews thought hey that's too pro human make them clock out for lunch ok now its 830 to 530 but guess what if you dont want to get robbed in your sleep you have to commute and all the jobs are an hour away so it's 730 to 630 and its a small price to pay really for commercial real estate too many people were working from home at shekelblatt inc only had a 20% improvement in q4 but it should have been 21% so really whos the monster here its you for wanting to spend any time at home where you pay twice as much for rent as you would have in 2014 and basically they hope you get cancer from the poison in the food and the poison in your home and the poison you breathe when filling up the car that now needs an ai camera pointed at you at all times as you drive past 25 flock cameras in 2 blocks but its ok because you arent a liberal are you dave ramsey and Mike Rowe sweat pledge just join a trade bro you earn 28 bucks an hour isnt that great just get up at 5am and kill yourself and guess what its more cancer poison thanks to workplace exposure this is what it's like when you win the most destructive war in human history (yet) just unimaginable riches and freedom 250 years
>>540961399so we're back to them being bad by the time they're eaten
>>540961461maybe in your 3rd world. I wouldn't know since I don't food prep like you poors.
>>540961461Anon american food is made in a factory by central Americans who dont wash their hands and is designed to give you cancer, the food was bad before they bought it
>>540957289kek
>>540956904109 meals Hitler ordered a personal pizza
>>540957166>get a chest freezer
>>540961433sadly your exaggeration is not far from reality
>>540961433I held my breath and just kept reading faster while the voice in my head got more insane sounding. goal achieved, anon.
>>540958791>30 minutes for a proper mealIf your being honest, making a proper meal from scratch takes longer than 30 minutes the bulk of the time and you know it. Maybe 30 minutes of active cooking, but not 30 minutes of total cooking time.There are some good meals you can cook in 30 minutes or less from scratch, but not a massive amount.I absolutely believe that most people are fucking retarded at planning how to cook a complete meal and cause it to take much more time to complete.
MMMM-mmm-MMM!!!! - t. R/Plastic microwaved hormone Costco chicken subredditAnd we wonder why the entire American male population has the physical build of a fat autistic kid with tits
>>540957581I'm not tight on money and I still do that. Maybe that's why I'm not tight on money.
>>540962106Actual stream of consciousness thanks
>>540957657>all that freezing and microwaving is gonna kill them...wut?
>>540957472>remove plastic container from freezer 2 days before eating>put in fridge>2 days later thawed enough to dump into my stoneware bowlI have been eating OMAD using this strategy for 2 years now. It is so easy. I just cook once a month. Takes about 4 hours but I cook multiple different meals at once in big pots. Have 12 different recipes I rotate between so it doesn't get boring. This is the only way you should do it if you are a single man. If I were married then either my wife would cook or I would if I were stay at home. Daily cooking just takes too much time and too much cleanup.
I have been something similar for a few years. It's a weight loss strategy for me. I was 500+. I am now ~250. Yes, really. I go to Sam's Club every Monday, buy 5-6 pounds of chicken breasts, put them in a crock pot for 8 hours, and shred them. That typically gives me five 12-14 ounce portions of chicken. I eat one that night, put two in the fridge, and two in the freezer.I combine them with rice, sweet potatoes, cans of soup, fancy ramens, make tacos out of them, whatever. One a week I skip chicken and have a protein bowl with sweet potatoes, cottage cheese, and either venison or elk in taco spices.On Sundays I eat whatever the fuck I want, and give back half the losses for the week. lolYes, it's boring. Yes, it works. (For lunch I alternate between salads and eggs. No breakfast. Half my fridge is spices and sugar free sauces, trying to make the chick taste like anything except chicken)
>>540957067saaaaaaaaaaaaaaaaaaaaaar
>>540956904Isn't spending $2 on a meal the kind of economy most of us want to get back to?
>>540963051Some other points - BMR calculators are your friends. Figure out your BMR, eat ~500 less calories a day. Easy peasy. I'm not suffering. I'm rarely really hungry. Eliminating sugar crashes is prob a big part of that.For toast to go with the eggs, Nature's Own Keto bread is 35 cals a slice and better than white bread. Rye bread works too. For snacks, I eat something like Yasso bars, sugar free yogurts, cotage cheese with a little hot honey and berries, etc. I've lost 20 inches off my waist line.Yes, under my clothes I look like a used up puppy mill bitch after 10 litters. For exercise I walk lot, have a bike, and a rowing machine, and kettle bells.
>>540961145I don't stock weeks worth of fresh food, genius.>>540958425Not as long as you'd think. It starts thawing within a day.
>>540957067Can’t believe all these tourists fell for this bait. The quality of posters on /pol/ is at an all time low
>>540964302Whats bait? Its not unusual to meal prep
>>540959047I drink a lot of milk but it just feels like it's helping me get fat.
>>540957067Never freezes something, huh? You're a dumb as fuck faggot. All you do is pass cynical judgment that you're not intelligent enough to make.
>in Jewnited States if you fuck up and overspend on lunch you're financially ruined>that $20 chipotle plurge on your CC becomes $1000 after compound interest, even when paying the monthly min.
Remember when the McDonald's triple cheeseburger was $1? I do.
Now you just need to eat costco prep meals for 200 years to save enough money for a house
>>540956904What's calorie count per meal?What are the macros?Why wouldn't you just meal prep 1 week at a time?
>>540956904Yeah narh i dont playing cost cutting games with food. How about just shopping once a week and storing less prepped meals and then just visiting the shops more often like a normal person as to not degrade the quality of the product you put into your body. Saving a couple of dollars of bus trips for subpar quality frozen shit its jut not worth. By the time you reach the bottom of that pile you aint ever going want to eat that shit again.
>>540957408food in tupperware doesn't degrade in 3 months in the freezer
>>540957166lol ok boomer
>>540957472Just eat like 1.5 lbs of beef or pork a day with some rice and veggies, throw in some eggs for breakfast and you'll be good on protein intake.I eat like 3500+ calories a day this way because my Chinese waifu makes me Chinese food every meal, minus the bat of course.
>>540957067it's what you do when you're poor and have a family of 4>t family of 4 dad who food preps for his two daughters and wife
>>540965497Why doesn't your wife do the cooking?
>>540957126Did you read the ingredients pages?
>>540956904>spent all his money on reddit gold so he eats like a bug
>>540959668it's cleaner saar
>>540957067I hope someone freezes you, kike.
>>540957657>Why would you make that much food all at one time so you have to freeze it?the volatile cost of costco rotisserie chickens
Honest question: how do you find time and energy to cook every single day? i do meal prep but weekly, no way im cooking during workdays.If you have a gf/wife/your mom that cooks for you abstain from replying
>ITT: Americans confused by freezing and microwaving
>>540965782How do you not have time to cook? Just make it in bulk and eat the leftovers over the week.
>>540965587I'm in charge of everything. My wife exists to sex me and do what ever I say
>>540965830You just put it outside to freeze it and warm it up in your sauna
>>540965891So shes like a retard you have to manage but get to have sex with?
I cna afford whatever my heart deires, daily.And I eat the best quality stuff. Regards,Wagie. lol
TacosStir fryPotato saladBeef RoastMeat LoafChicken RingPizza (homemade)Beef/Chicken Pot PieShepherd's PieLinguine with clam sauceHamburger helper (homemade)Ground beef and riceThere's so many ways to quickly make food or convert leftovers into a different meal.
>>540965920>So shes like a retard you have to manage but get to have sex with?Have you never met a woman?
>>540957425Kek this
>>540965782When I was single, which wasn't actually too often considering I would get gfs simply because they would cook and do laundry for me, I would do it Sunday night with a crockpot and rice cooker.I would freeze 5 days worth of lunches and keep fresh meat and veggies to cook in my fridge for dinner. Granted I was 15 minutes from work and literally right across the street from a grocery store and both my gyms, but I did work like 60+ hours a week.
>>540965497what does your wife's boyfriend eat?
>>540965448What's the cheapest beef and easiest / laziest way to cook it?I thought about smoking it or making jerky but idk if htere's a healthy way to do that>Chinese waifunice. me too now.
>>540965994My wife is actually pretty smart, but she's Asian, but I'm aware White women are retarded.
>>540957828I thought the US was a first world country?
>>540956904This guy has my respect
>>540958551>thread stilll aliveI just unthaw them in warm water for 15 minutes then bake them at 400 for another 20 or so. I only started doing it because my cat got urinary tract problems from cat food and i decided to just feed him real meat once i noticed cat food is full of trash and imported from fucking vietnam or other shitholes on the other side of the planet. Its also a fuck ton cheap just to feed him costco chicken legs go figure…..
>>540964647When somebody posts something dumb and inflammatory to get people mad
>>540966091Easiest is just seasoning and frying ground beef with veggies and throwing it on top of rice like a reverse Chinese shepherds pie. Pretty common lunch for me.She'll usually slice and marinate pork before wok frying with veggies, it's basically whatever is in our garden in the summer and whatever is at the store in winter.
>>540966094
>>540966199alright I'm hoping to find something I can cook en-masse for meal prep maybe once a week or every other week, and just heat up other times.A lot of meals don't keep in the fridge more than a few days though.
>>540965782When I worked, I just learned to prepare simple things. Slapping some meat and eggs on a hot pan doesn't take that much time and effort.If you cook rice, make a large portion that'll last you a couple of days. Same with the meat and eggs. Cook at least 2-3 meals' worth each time.My cooking time decreased significantly since I started eating raw meat and drinking raw eggs. (No, I am not joking)
>>540966233Cool picture, enjoy cooking for your retard wife>>540966243Just ask your wife to do it, she'll figure it out for you. Tell her it saves money, Chinese will do anything to save money.
>>540965994This post deserves to be on a billboard.
>>540957166Why are you even talking with these retards? They know exactly what the answer to their question is but they only ask it because they want some sort of excuse because they're addicted to goyslop
>>540957067>Saar we don't know what freezer is Saar!Jesus fucking Christ we need to range ban India and China.
All of this sounds very trying.I recommend making enough money to buy whatever you want to eat, whenever you want to eat it.
>>540956904miggers hate costco though. i constantly see them "recommend" people go to butchery for the meats and a bakery for the tortillas and a greenhouse for the veggies and to the gas station to refill up on $5.60 diesel
>>540956904Some people will survive, some wont. Are you willing to survive? The (((SUA))) is dead and (((trade))) is dead, God speed to any who draw breathe now.
>>540966390I cook for the week, big pot of beans with meat bones and epazote thrown in, minced meat with vegetables, and chicken soup.>raw meat and raw eggswish i lived in the EU where this is safe to eat
>>540966716The problem with making a huge pot of beans or any other legume is that they ferment in like 3–4 days in the refrigerator, much sooner if you leave them outside.I used to cook multiple-day rations of lentils (quickest cooking time of any legume) but even if it came out good it'll make me sick eating the same thing for four days.Raw eggs are safe pretty much anywhere in the world. In the EU they're not even washed or refrigerated before sold (it's illegal). They often literally have bird shit and tiny feathers on them and I've drank literal thousands of them by now.
>>540958551No anon, feed your cats eggs. It's better for them.
>>540964881Just start planning how to help us destroy all American kikes anon.
>>540957408That's like a month of meals in the OP.
>>540966591Blasted
>>540957754yeah whoever said they lose nutrients is a retard, worst you get is freezer burn which makes the stuff taste like shit, but if this is the kind of food you're making I'm guessing it tastes like shit in the first place. I just buy shit in bulk and break it into meal portions before cooking. My freezer is full of chicken legs, ground beef, pork chops and lamb, some frozen veg I use when I make stir frys when I don't have fresh stuff on hand. Pasta sauce, soup and curry frozen though work pretty well. I do like japanese style curry in a huge batch, eat it over 2 days then freeze the rest to use as quick meal when I'm lazy, same with bolognese sauce for pasta. I dunno why the fuck you'd freeze noodles along with your pasta/soups though, shit tastes so much better when you do that stuff fresh and just use frozen sauce/broth reheated on the stove.
>>540957349
>>540957581Small chest freezers run about a hundred bucks. I got mine free from friends who were downsizing their house/life.Now do the price of weed and iPhones.
>>540956904>108 meals>size is for childrenIf you’re a working man that’s more like 30-50 meals for $240. ($5-$8/meal) Congrats, you’re still spending a minimum of $450/person/month on food, assuming this is all you eat and you drink nothing but free water.
>>5409578281. Freezer has insulation, stays cold for up to three days.2. Picrel if outage goes longer. Recharge freezer with it, then recharge it with sunshine. And yeah, if you have a prepared, frugal way of living you can buy stuff like Jackery (or whatever brand) backup batteries for emergencies.
>>540957857I have cookbooks from my mom and grandmothers from the 1940s and '50s when home freezer units were new. I learned most of what I know about freezing from them and my aunts, but the cookbooks have interesting ideas.Our freezers are better now. >>540958315I have four freezers in my garage. They can go for three days out there in the summer, unopened. If the outage goes longer, I recharge them with Jackery batteries, then recharge the batteries with solar panels. When you live frugally you can afford stuff like that instead of blowing it on weed, subscriptions, and things to shove up your butt.
>>540958321True. But you don't heat in the same container you store in. Let the food thaw, then warm it in a non balls shriveling container like a metal pan.You have a metal pan, don't you Anon?
>>540957472>I need to take in around 180 grams of protein a day to build muscleBrother, no you fucking don't. That whole 1g/lb of bodyweight was NOT right, it's suppose to be 1g/lb of MUSCLE. 100g of protein is all you need to build muscle unless you're genuinely on roids. I struggled to hit 100g/day when I was working out yet I easily grew muscle.
>>540957828Where do you live that your power goes out with any frequency? Other than obviously a deep blue state.
>>540958401> what is a multi serving container
>>540958647Bullshit.I'm working class and I eat tenderloin regularly and meat every day.Good cuts at $6 a pound, a pound is two to three meals.
>>540967709>freezer burnThis comes from not knowing how to freeze food properly.Learn.
>>540968394oh man, here we go:>”I know this one store run by my friend that gives me 5 finger discounts and still charges 2007 prices>No, this doesn’t disprove that food prices have more than doubled, but I’m going to gaslight you anyway.We get it. You are super smart, connected, and important and therefore you get stuff cheaper than everyone else. That doesn’t mean society exists based on your schizo worldview.
>>540968178Maybe I'm not doing enough pullups or chinups per day.
>>540956904niggas who eat food that's been stored for a long time are animals
>>540968178>>540957472other leaf is right, this is moronically high, anyone who tells you this is lying, stupid, or paid to say it. this amount of protein is really hard on your system. it's also very inflammatory. while eating lots of protein can encourage muscle building on its own, it does this by upregulating igf-1, which is also inflammatory and carcinogenic, and also ages you prematurely. as you said, you are going for fitness, not mass. unless your goal is to pose in a fruity banana hammock for he admiration of other men, just eat normally. there is protein in almost every food you eat. muscle is built by resistance exercise and sufficient calories. you don't use protein as energy, you use carbs and fats. protein can be made into either one of those, but it's mostly just processed by the kidneys and leaves in the urine. so you are pissing steaks down the toilet, it's pointless.if you want fitness, your bodyweight regimen is a great start. you should look into doing pushups and squats as well, these whole body exercises train the body to work together, and build all kinds of stabilizer muscles that you don't hit in the gym unless you're doing compound exercises. focus on form and don't overdo it, you build muscle in the off time. people that go every day are on roids, natties need time off. old school powerlifting is only once a week, for contrast. getting hurt will set you back just as much as bad diet and habits as far as fitness goes. you can adjust resistance with pushups by varying the inclination of your body. if you place your hands on something so you're higher up, it's easier. to make it harder, put your feet up on the side of the bed with your head and shoulders down lower. if you can't do a full pushup, get into the position and lower yourself down. practice that until you can get up and down properly on your own. easy to learn, cost free, and can be done anywhere.
>>540968569*sends a 3rd atom bomb in your general direction*
>>540968569Sorry you live on Monster Island. But ChefStore is all over the US. https://www.locationscloud.com/intelligence-reports/chef-store-usa/Get gojiraed
>>540957067OP is most likely for a family. You have to be mentally insane to freeze cooked leftovers. I'm willing to bet most leftovers in this country get tossed into the garbage already.
Definitely cost effective but all store bought rotisserie chickens are pumped full of shit. It's why they're good
>>540957067Some people think the freezer freezes time itself, and that the contents will last forever in perfect condition.
>>540961433checked and based
>>540957166the replies to this post proves why the goys will forever stay cattle
>>540957166>dumbassprojection. take your faggot ass to the store more often you lazy pile of tripe.previously frozen food is disgusting.
>>540957067I eat more than that every 2 days. My wife and I would demolish all that within a day.
>>540971281based and 1 TP roll per-person per-day pilled.
>>540956904>can make $2 mealsWhy don't local companies make and sell fresh meals like this for $3-6?
>>540971448"Local companies" were largely gutted and fitted onto pikes in 2020. But I'm sure the abuelas still sell breakfast burritos down at the bus station, just not where I live.
>>540965994
>>540957312You’re a jobless loser that has no idea what reality is.
>>540957067this nigger fucks
>>540956904I count 86 tiny meals there. Where are the rest?
>>540971698Your reality is that you have to meal prep for a month and eat nothing but reheated slop?
>>540956904i hate the word mealit kind of is cringe.it feels like only poor fags ever use it.
>>540971837It is kind of gay. Makes me think I'm living in Oliver Twist.
>>540959668Uber Eats popup burritos stand, will be microwaving sliders and cooking frozen pizzas next week for a GrubHub popup when they get that account cancelled.
>>540971789OP ate them already?
>>540956904What is the difference between Wage slave and Tax slave.
>>540972189Wage slave is not intended to generate any taxes, just cheap labor
>>540972189What a stupid question go outside!
I'm so fat I'd eat like two of those plates for one meal.I want to try this just to cut down on my daily dishwashing. Sadly I only have a tiny freezer
>>540969687alright thanksany pitfalls of doing the pullups / chinups? I do pretty much every kind, except the forearms ones with the towels cause those are such a pain and I'm worried I'm gonna rip my towel. I need a better forearm exercise.
This is the second meal prep hate thread I've seen this week. Wonder which fast food corporation is sponsoring them?
>>540958019>>540957854>>540958321All fucking retards. Your $20 burrito you order past Chipotle hours comes from Mumbai street food tier kitchen “popup”. Hence the carry out tier containers. Summer fags time to leave.
>>540972909>rubhub for merchants
>>540957289>>540972189Unironically the only 2 people that get it are a non native Gypsy Bosniak and a native Gypsy, Indian. >tax slaves wage slave and pay taxes, willfully give what little income they have to people that pay no taxes on earned income while cashing in social services to wack up some chicken to make Uber Eats and GrubHub orders. Society’s quadruple cuck.
>>540957067Its obviously commercial or commercial adjacent who otherwise would put that amount of care into packaging? Plus look at the tag name.
