>>541626664i see no breakfast foods besides coffee here, only pastries and sweets
>>541626664All you need for breakfast is 10 - 15 grams of protein.
>>541626664nigger you just woke up, you already hungry?
>>541626664Since this post is gay and off topic I'm gonna use it to askdoes anyone have that meme of the AI generated cartoon brown man crying against a light blue background, and saying "please don't deport me to a country full of people just like me! anything but that!"i need it for my collection, thanks u
no but its better to eat within a smaller window of time each day to maximize digestive efficiency and minimize inflammation and glycemic spiking
>>541626664Showering is Jewish propaganda. Do not shower white man, as the water contains nanomachines to control your mind and turn you into a tranny.
>>541626869literally a man died because he took a shower for the first time in 50 years or something
>>541626811CHECKEDDon't eat before 10am or after 6pm.
>>541626664depends on your metabolism
>>541626664It's not brekkie unless it's a Full English.
>>541626664breakfast is a meme. If youre over age 25 or not doing hard physical labor that day, breakfast is unnecessary. It also helps the body to remain in a fasted state for longer
>>541626796It's actually not gay or off topic.
>>541628858Outed yourself for being a dainty computer nerd
>greek yogurt >muesli >sliced activated almonds >honeySimple as.
>>541628641cool it with the antisemtism goythe real name is full israeli
>>541629079Rich people and Jews bad news
>>541626664A healthy society and a healthy breakfast have a lot in common:Eliminate the juice
>>541626664Breakfast should be fresh fruit and eggs not 80% buttery carbs and jams
>>541626664you can have yogurt, fruits, fruit juice, coffee, eggs, etc.. and it makes for a productive day. but most people cook nitrate bacon from pigs that eat cardboard and trash, tumor snout asshole sausage, carbs with hfcs maple syrup and butter flavored seed oils, sugar and seed oil hfcs sweetener in coffee, pile on all that hfcs that quickly converts into fat moreso than sugar and sit on it doom scrolling, watching tv or on the pc.
>>541626789This I don't get hungry for awhile
>>541626664No but killing yourself would count as pest control.
people get weirdly psyopoed about it for surei ordered a reuben sandwich for breakfast one time since i didnt eat pork or eggs and everyone i was with lost their mind
>>541626664I woke up late one high school day and skipped breakfast and ended up not falling asleep in the morning classes so I slowly phased out breakfast.now I eat at noon and 6pm
>>541626664Kellogg's is the reason you have a snipped dick, so yeah.
>>541626664I want to make waffles and use them as buns for a sausage egg and cheese sandwich.
>>541629102that looks absolutely delightful
>>541626730
>>541629644
>>541629807This is why freemasons belong in acid vats. Fucking nightmare jfc.
>>541626869You will always be a brown short weak smelly jeet
>>541629743>coffeesee? that's a breakfast
That is the perfect breakfast to start the glucose rollercoaster. Spike it up and need a muffin by 10:30, another hit at lunch, 800 cal coffee at 2:30 and ravenous for dinner.
>>541630023i drink 3-4 cups for breakfast
>>541628957its actually pretty gay
>>541626664You guys don't wake up every morning and make yourself some pancakes/waffles, eggs and sausage/bacon? Huh.
>>541629743
>>541626664Your mom is a form of propaganda
>>541629743They have a dish that is just vodka in a bowl with a flower painted in the bottom.
