>30 years ago>fat bad, sugar good>now>sugar bad, fat goodanyone who follow (((the science))) is retarded
>>542364284Sugar is a hell of a drug.
>>542364470>Sugar is a hell of a drug.It really is. We should just normalized selling. Home made ice tea, teach the blacks to make and sell it. Also can't we make alcohol with table sugar and some flavors? How do we get blacks to sell baggies of sugar?
Eat a balanced diet with plenty of protein, vegetables, fruits, and fiber.Limit your intake of ultra processed foods.That's it. That's all you need to eat healthy.
>>542364451You forgot salt bad when it's so important that no salt at all will kill you.
>>542364837water is important but you can also drown. what's your point?
>>542364587The walmart gang would shoot up their section 8 homes and the government would move them next to you.
>>542364837if you eat real food, not goy slop, you already have enough salt in your diet
>>542365021yeah but its also one of the essential chemicals to life. the 'health' science that neglects to mention that in their constant witchhunts against non commercialized foods is totally captured by lobbyists and not fit for purpose. they still tell you eggs and red meat are bad for you. beef is critically important to brain development for children if you want them to have higher than 100 IQ.
>>542364284It tastes good. Also it was normalized 200 years ago, you dumb fucking niggerfaggot. Per capita sugar consumption in the UK was higher in 1890 than it is today. Sugar is not the problem.
>>542364284These people claim only one thing can be bad at a time. Never more than one. >Have you heard, sugar is unhealthy. See, I told you fat is unproblematicTotal mental illness and/or fraud.
>>542365938>believing such obvious lies
>>542364284Jews in big sugar suing nutritionists in big fat.No I'm not joking.
>>542364284Andrew Weil wrote a nice essay
