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/pol/ - Politically Incorrect


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/tv/ said so. meanwhile in Poland, government introduced vegan diet in schools, now we have a surge of knife attacks made by schoolkids.
Three in the last three weeks, the last one was today. We never had so many knife attacks in schools here.
And you can't blame Hohol migrants for this.
>>
Supplements/vitamins aren't enough on the vegan diet. Your body needs a certain amount of animal fats to regenerate tissues. That's why a 30 year old vegan woman looks 40+.

But yes, long term the vegan diet does result malnourishment. At least a vegetarian can get a certain amount of animal fats from eggs or diary. Assume that any long term vegan that doesn't look older than their age and like a skeleton is not a true vegan but someone that just treats it as a suggestion.

Even on the vegetarian diet (I've been in relationships with several women that insisted on it), they start to feel depressed and have mental issues after enough time. I remember making a fish dish for one and within days she was already starting to feel in better spirits and had more energy.

I think humans can get by with a mostly vegetarian diet, but you go completely meat free for years you are malnourishing yourself. Eggs are really cheap too, just add one into a stir fry or large enough soup and you won't even notice it but your body will notice the difference if you have at least one or two a week.



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