Running produces incredibly dysgenic bodies. I propose we have three and no more than three sports in schoolThe three are hydrox, crossfit, and “powerman”, modified so it can be widely accessible in a school setting.>hydroxVarious running and endurance exercises>crossfitA middle point between cardio and strength with pull ups, Olympic lifts, sandbag lifts etc. all for reps>”powerman”Basically what currently exists in the throwing: hammer throw and shot put plus strongman events like kettlebell throw and atlas stones. And also my favorite, 100m dash while carrying a sandbagThese three sports should be the only three sports encouraged in schools and would build healthy complete athletes rather than dysgenic runners or ngububall lanklets.
>>544330410rolling
>>544330410Why do you have that photo, anon?
>>544330591I stalk foids i know irl
>>544330410Did you get bullied for running the mile too slow in school?
>>544330410Youre fat and gross and will never get pussy.
>>544330410Sounds good to me. Back when I was in school we could only play football, with basketball being allowed for the gays. Some sort of weightlifting would have been more useful than niggerball, considering half the kids end up doing physical labour once they are done "studying" and then fuck up their backs before they hit 30.Also, one of those girls is not like the other ones.
>>544330777You're
post more highschool athletesses
>>544330410I would say separate whites with whites only. Access to higher sports should only be reserved for whites
>>544330702you're prolly underaged to be posting here then
>>544330410Running is good for the heart and mobility. When you’re older your muscle deteriorate and that’s when you should be lifting weights.
>>544332174Nah I’m 29
>>544331325*Nigger
>>544330410
>>544330702Wow you are MEGA retardedCartoonish
>>544330410Nigger Americans dont runI am the only one in my town who runs, every is fatDysgenic? Fuck you retard. You havw fat, hanging off OTHER flabs of fat.Shut up lol you just wanted to baitpost high school athletessorry they aren't 220lbs like your girl, anon
>>544330410>HyroxCompetitive pants-shitting>CrossfitKipping pull-ups and guaranteed injury>OPFat faggot who can't run 1k or squat his bodyweight
>>544330410in school i had 1 sport afternoon per week, that was extremely inedaquate. should be a proper training regime of 3 training days a week lasting a normal exercise so people can get relatibely healthy at school not need to be a fit faggot just healthy
>>544333397>lasting a normal exercisewhat i mean is that it should last 1 hour and that it, we had a terrible shtty regime of 1 afternoon per week of doing retarded shit instead of educating us about fitness , education is wasted in shit, i learned more about ancient egypt all those years than how to take care of my body
