How to maximize testosterone without the use of illicit compounds
>>544665047Truly disgusting
>>544665047name of girl
>>544665047Eat red meat and do strength training, take vitamin D supplements if you don’t get enough sunlight, eat stuff with zinc and magnesium, avoid foids that increase your cortisol levels.
>>544665739>girl
>>544665047Genetics and will
>>544665047Longjack, boron, zinc (l-opti-zinc is best form), black maca or maca extract, cordyceps, black seed oil and there's many more. But none of them work that good and most are more of libido enhancers. I'd say boron, zinc and black seed oil are the best.
>>544665047Sleep a lotAvoid sugar and alcohol Sprint training Weight training Those are the most important things for boost your testosterone
>>544665047Why did she build up her arms/upper body like that? She should've just stopped at her lower body n dem thicc legs.
>>544665047That's what a cycle of anavar does to a foid. She looks great, but she needs to get off the gear after after another cycle. Screws with their hormones anymore after that.
>>544666261This too
>>544665047You need a good balance, a hormonal imbalance will make you look absurdly retarded, like Elon Musk physique
>>544665739Marilyn Amber,why can't anyone here press those three dots and click reverse Google???????
>>544666544because you keep spoonfeeding them?
