>>545551263>>>/lgbt/
>>545551263instead of drinking this just drink milk cause whey comes from milk. am i retarded or are you?
>>545551263Isn't there lead in this shit or did they fix that?
>>545551355Kike>>545551430dyel>>545551432ON is a safe brand afaik
>>545551430Milk has like 3 times the calories for the same amount of protein
Explain why you are choosing the worst brand that has been proven to lie about their protein content??And to be honest you don't even need protein supplements THAT much and the body's need for it to build muscle is highly exaggerated,it's nice to have around when you didn't have time to cook or are bored but it's not absolutely necessary
>>545551430>am i retardedyes.... do you know how much milk you need to drink just to get the same value as one scoop of whey?
>>545551753>worst brandFuck off. Before the price change it was a perfectly fine low to mid tier brand. It was never in any of the major scandals.
>>545551263I remember when this was 4x less. Price increases have been unbelievable compared to wages
ON is a good brand. though i did the cost/benefit analysis and frozen chicken breasts from sams club/costco end up being half the price for the same amount of protein so i've lowered my protein shake consumption
>>545552047Time is money
>>545551263Academy just had these on sale for $50 like 2 weeks ago
>>545551263Eat ISP niggers
>>545552304Meal prep. Next question.
>i like eating tub powder >i like eating expensive tub powder>it goes up my nose when I open itHoly shit.
>>545551263>>545551573As much as I hate shitskin kike miggers, too. #1. Whey powder has always been a grift to separate retards from their money.#2. Unless you are a degenerate roider supplementing protein is unnecessary. #3. Your body just breaks down excess protein intake into glucose. Whey is one of the most gluconeogenic proteins. You might as well just be eating sugar.
Prepping a few shakes is less time than prepping a few meals. Stop being retarded and making excuses for kikes.
>>545552623Now that the miggercaust is done I have no reason to align myself with retarded shitskins.
>>545552512>>545552623
>>545552583>Whey powder has always been a griftIt was a "grift" to have something the same price per serving as milk with a much longer shelf life and durability? Stop being retarded
>>545551263That shit has arsenic and lead in it, retard.
>>545551263Crazy how expensive protein powder is now. Just 2-3 years ago it use to be the cheapest form of protein, now it's crazy fucking expensive. It's more than doubled in price and it's probably cheaper to just eat something like mince meat or chicken for protein now.
>>545552373That's a decent price but I paid less 12 years ago not on sale from a store with mark up
>6c per gram>one serving 31g is $1.86 or £1.26>I pay £0.75 or $1.01 for 25g protein yoghurt at Aldi, $0.04 per gramDo you have Aldi there? Maybe get the yoghurts if they are a dollar each.
>>545552583>Unless you are a degenerate roider supplementing protein is unnecessary.Retard leaf
>>545551263last time I bought one of these it was like $28. protein powder is soiboy coded anyway. just eat real food.
>>545551263isn't that one of the worst wheys you can buy ?
>>545553598I've never seen those at my Aldi. Sounds great though.
>>545553598No Aldi, but I am supplementing with a similarly priced Greek yogurt. Can't get over this whey thing though. Just bought 20 lbs a year or two ago, needed to restock, and saw this bullshit.
>>545553818No, the worst were the companies that got sued, like Arnold Schwarzenegger' MusclePharm, Walmart BodyFortress, etc. But ON is not top tier either. That would be grass fed types or isopure for lactosecels
Prices are still too cheap. Whey is a luxury premium high end protein. The majority of people over consume it, so raising prices is a smart precaution to take to force them to curb their consumption. Meat also needs to go up in price substantially, and it will soon enough. You don’t need anymore than 40g of protein per day anyway, of which you can easily obtain from lentils, chickpeas and rice, all very affordable and sustainable. The reality is that you’ve been trained to over consume your entire life and it’s deeply wasteful and also completely pointless. Gym culture is not only degenerate but also a net drain on resources and time. It’s the matrix for goyim
>>545554221Epic bait. I will eat the bugs.
>>545554221if you don't do manual labor your choices are working out or being a skinnyfat faggot.
>>545554221based take
>>545551432Yes, that was ON, although I don't know the current situation.>>545551263I'm sure you have a bulk protein supplier in your country that is third party tested etc. Just buy from them. ON is extremely over-priced anyway and always has been.
>>545554221>Whey is a luxury premium high end proteinlol wat
>>545551430Or eat some greek yogurt
>>545552583>dyel shitskin Show body fat jeet fuck
>>545554336That’s a choice - you can easily do push ups, pull ups and run or ride a bike. None of this requires you to force feed and overconsume boutique protein products or copious amounts of meat to hit an arbitrary number your phone tells you to eat because “dude macros”. It’s all fake>>545554386You do not need whey or any of those protein byproducts - ergo, it is a luxury, you don’t need it - the amount of waste that goes into producing it to feed the industrial gym complex is extremely harmful Face it: gym rotting is a huge waste of time and only trains people to be vain conceited neurotics who are obsessed with themselves - it’s degenerate and harmful to wider society and social cohesion. It isn’t white, it’s deeply Jewish, “bodybuilding” do I even need to explain it any further
>>545551753What’s the best protein brand then?
>>545554769Surely you must be trolling. Whey protein powder is the byproduct of making milk. It is basically recycling or something similar.
>>545554945Not quite, whey powder is reduced milk, there's waste products from the process.
>>545551263Why not just buy infinity canned tuna?
>>545551263Keep drinking cum, op. You don't need whey.
>>545555241I just watched a documentary on the history of whey and few weeks ago. It said similar to picrel.
>>545555403I do, but you're only supposed to eat it a few times a week because of the mercury.
>>545554769>That’s a choice - you can easily do push ups, pull ups and run or ride a bike. None of this requires you to force feed and overconsume boutique protein products or copious amounts of meat to hit an arbitrary number your phone tells you to eat because “dude macros”. It’s all fakeI agree. I support efficient workouts that are convenient for you but don't support gymcelling.
>>545555602Oh ok maybe I'm thinking of strained yoghurt
>>545552805powdered milk costs even less and lasts longer, you're just a gullible goy susceptible to grifts
>>545551263it's 50-60 at costco stores (not online)
>>545554769You do realize whey is a by product of cheese making right? There is no amount of waste going into producing it as the product itself is the waste of a different product. Whey used to be cheap(becase it was a waste product not a luxury product lol you retard), the only reason the protein powders have gotten expensive is because of the high protein goyslop fad. Doritos high protein lol.Going to the gym and getting stronger in a safe manner is always going to be a white/non-jew thing. Tired of kikes trying to convince goys that being weak is somehow good. As if kikes would hit the gym without taking drugs to make it easier. Yes "bobybuilding" today is jewish take drugs and die at 35 goy. No thats not how this thing got started and thats not what going to the gym is supposed to mean. You do know exercise makes you feel better after right? And if you dont train stupid(aka dont be a shitskin) and sleep and eat good you can make it a sustainable thing.
>>545557086Powdered milk is loaded is carbs. Not that its a bad thing just means powdered milk wont be able to fit into peoples diets without sacrificing something somewhere else. Whey protein is a massive waste product of cheese industry. It used to be literally thrown away.
>>545557141>>545557344This anon gets it
>>545552047Just spend 30 to 45 minutes a day instead of 5 minutes a day for the same amount of protein.
>>545558955i have a lot of free time and i enjoy cooking
Feels good to be gangsta.
>>545561360>nutricostGood brand
>>545561360>No isolatelmao fat poorfag
>>545551263Im gonna put you on some game buddy - onions protein extract. 91% protein. 2kg for 20 bucks.
>>545562620Isolate is pointless unless you're lactose intolerant imo
>>545562658Damn you're right... I'll have to look into this.
>>545551573I know Greek gods who got ripped from just from peanut butter sandwiches
Bump
>>545551263Oy whey
>>545562822You'll be consuming 500g more saturated fat, and 300g more sugar per year minimum
>>545565426Good point.
How many grams of protein should the average sedentary man consume every day?Not going to the gym or anything.
>>545566374At least 100g I'd say. To avoid going into a catabolic state. Get a 2nd opinion
>>545551263Just go to a gay bar. Cum is free.I know you slurp that shit for the aminos.
>>545567273Get some help, kike. I can't even imagine being so vile to type that shit instead of just saying "faggot".
>>545563153I know Orange Presidents who got ripped in midterms just from sucking jewish dick
>>545567600SLLRRRRRUP yummy yummy cummy in my tummy>Der memeflag
>>545568827Ok migger Faggot
>>545568906Just say nigger you jewBlue jewRed jewJewYou
>>545568979Seethe Miggerkike. It is sweetness to me
>>545551753The American diet is so stuffed with seed oils, it's impossible to hit even a barebones 100g protein target on maintenance calories without going full plain chicken breast diet.
>>545551430I always mix it with raw milk
>>545551263invest in this shit, because the GLP-1s are going to to shift markets. In 5-7 years, being fat will be a choice, and almost no one will choose it. In order to retain muscle while on GLPs, you MUST eat massive amounts of protein, around 1g for lb of your desired body weight until you achieve it. that shit makes you not want to eat, so rip restaurants
