I HAVE HEALTH ANXIETY.NO IM NOT VAXXED AND NO IM NOT SCARED OF COVID AND SHIT, IM SCARED OF ACTUAL UNCURABLE SHIT AND DYING.HOW TF DO I BE CHAD AND STOP CARING AND JUST IGNORE EVERYTHING
>>545777929I do too.Whenever I start feeling this way I do high intensity cardio, usually sprinting up a hill.Goes like this>"ok faggot body you think you're dying of heart issues then we're getting our heart rate up">i sprint>get heart rate up>take time to cool down>surprise im fineThen the hypochondria subsides for a few weeks before I have to do it again. Comes and goes and varies in intensity but what I've found is finding ways to prove my worrying ass wrong about shit.
>>545777929Why are you afraid of death? I'm looking forward to it.
>>545777929
>>545778033I am so out of shape I am such a lazy nigger, I want to move and have the energy but hate leaving my fucking room>>545778091Careful what you wish for>>545778220Shut up nigger bitch you wouldnt get it, you dont know true fear
>>545778220maybe it is a woman
>informal termLmao “the science” sure did change. That started as a medical term from what I remember
>>545777929go work at a restaurant for 3 months in a major city. that will cure your type of mental illness
>>545778348I'm serious. You literally can't control death. It's inevitable, and because it's inevitable, worrying about it is wasting time.
>>545777929>HOW TF DO I BE CHAD AND STOP CARING AND JUST IGNORE EVERYTHINGhttps://www.youtube.com/watch?v=shi5hMb3IBU
>>545777929chlorine dioxide cures just about everything
>>545777929I'm not, I do know I have digestive issues though and in times to times I gotta take antiacid cause I'm not digesting food and start having headaches cause of it.
>>545777929Look at all the fat goblin waddling around. The body is incredibly resiliant and can tolerate a lot. If you exercise, eat well, and avoid pharma garbage, you're miles ahead of the average person
>>545779494>cures just about everything
>>545778954Why? What makes you say that?
>>545777929weed. you wellcome.
>>545781000Checked mon, what Kek be meanin by dis, mon?
>>545777929Me too man, I've had panic attacks for the same reason. The way out is through. You need to gradually expose yourself to these situations to prove to yourself these things are not a threat to you and just your brain being falsely triggered into a fight/flight response. The more you avoid things that trigger the reaction the more of a hold it will have in your life. It really does suck, hope you're able to manage it better.
>>545777929bro you have ocd. i have it too. realising you have this illness can be enough to help you address the thoughts when they arise. If not 40 mg of Prozac and a small dose of zyprexa get the job done for you.
get a real disease to worry about, it'll help you stop worrying about hypothetical health scenarios.
