YOU GOT A LOICENSE FOR THAT CREATINE?
Let's be realHave we ever lived in a more openly anti-male society than this in history?Even the most insane patriarchies treated women better than this
>psst, hey kid
>>545911837>californiathey're already eating cake batter for protein, just sell them flour and say it's creatine
>>545911761Why are 16 year olds doing creatine? They're just enforcing hypergamy by playing into women's ridiculous standards. In my day 16 year olds were happy to skip class and drink cheap vodka in the park.
>>545912124I started creatine at 13 desu. A lot of people who were srs about athletics did here. Back then there was still a lot of paranoia and normal people used to talk about it as if were steroids kek
>>545911761>free-est freedom in the worldnext they ban beef and eggs
You will never know what it's like to be 16 and skip class with your girlfriend so you can both get wasted on a communist swingset and that's the best thing you've ever experienced.These losers have to go to the gym and get a six pack before they are allowed to talk to a girl, back then the 5'6 skinny dude had a girl because he knew how to talk shit
>>545911806How the fuck is this anti-male? Are you retarded enough to buy dubious quality supplements?
>>545912184>Back thenIn your feminist shithole maybe. 15 years ago nobody cared about the gym here, it was literally the beginning of gym culture gyms were only starting to appear like mushrooms after a rain.Nowadays all the kids are going to the gym it's pathetic.
>>545912278Creatine is possibly the most well-researched supplement on the market. And the most popular source of it is a factory in Germany that has pretty much the highest standards possible for the industry.That said, some American right-wingers recently started a grift of 'American Creatine' which may well be dogshit (their other supplements look sketchy to me too.) Cernovich and co iirc.
>>545912184Why are you replying to a kike?
>>545912239>>545912124same but with national socialist country pretending to be democratic and instead of vodka just beer and cigs
>>545912328Doesn't Romania have sports leagues for kids/students? Anyway, nobody cared about the gym here at that time either.>>545912380Why not, posting is largely a journaling activity. I don't expect much.
>>545912385We did beers and cigs too with girls. Smoking with your girl was the default normal teenager experience. Not smoking was the rebel option.>>545912421There were plenty of douchebags doing contact sports, but gyms were not the norm. They became the norm a few years later around 2015
>>545912421They're just draining you and stealing your time.
>>545912328Fatass
>>545912184Creatine is completely useless and will give you premature hair loss.
>>545912733you mad lmao
>>545911761Well, less zoomers going bald I'm high school, then
>>545911761Safety first, citizen. That is the feminist way.
>>545912278creatine slightly boosts your testosteronein the future only estrogen boosters will be legal
Lord and Saviour musk takes creatine so we must do it too. Maybe we'll become the next musk by doing drugs!
>>545912278Pathetic reasoning
>>545911761ever wondered why zoomers go bald in their twenties? its because they hop on the creatine before their endocrine system is fully developedif you do creatine you can say goodbye to your hairline and hello norwood anyway but if they waited until theyre older it would at least take a few years before they reach norwood 7its horriblestay natty bros
>>545911761building muscle mass is antisemitic because your aura is intimidating and normies will respect you and your ideas more out of fear and machiavelli knew hundreds of years ago that fear is the ultimate form of ruling over the goyim
>>545912873Nigga you dumb
this is the future the jews have planned for the white race
>>545911761Guillotine this kike nigger.
>>545911761It's California, shoplifting isn't a crime, so people will just steal it. No age verification necessary
>>545913225The muscle utilizes adenosine triphosphate (ATP) to contract its fibres. Creatine phosphate (CP) is stored in solution, and will rapidly convert to ATP when needed. It’s essentially a slightly larger gas tank for your muscle activity. It has zero muscle building property and any performance benefit is provides is usually offset by the added water weight you gain to maintain the CP in solution. It’s only good for kids who want to weigh an extra 10 pounds. It has zero benefit to building actual muscle and the “gas tank” disappears as soon as the creatine is no longer supplemented. It’s only popular again because some (((scientists))) said it helped reduced the risk of Alzheimer’s, which is bullshit.
peak male fitness doesnt need fucking powdered drinks to be alpha
>>545912184How tall are you compared to your parents and siblings who didn't take creatine? There is a correlation between creatine consumption during childhood and height, but due to obvious reason the research is limited.
>>545911761
>>545913682Taller than all of them by a good amount. But my grandfather was my height as well (6'3)
>>545912380>>545912586What choice do we have? KikesBotsAlphabet agency's The other 7 of so nutcases that come on hereAnd ... God forbid any of you have to talk to Americans, they are pretty much kikebot nutcases all in one that scream freedom and act like zog alphabets anyway
>>545912278Creatine is one of very few that actually works. You've got it, fish oil, a few vitamins and minerals, and that's basically it before you get into controlled substances. And it's basically harmless to ingest.
>>545913755How much did you take?
>>545913833For most of my life just 5 grams a day. I started 15 grams a day about a year ago though.
Don't worry, 100 years from now none of this matters.But now, either do something about it or shut the fuck up.
>>545913699>hurr durr 3 dems are associated with some people that are associated with Epsteinyeah tell you what, you take care of the pedo in cheif and all of his billionaire pedo buddies, then we'll talk about your supid conspiracy theory bullshit.
>>545912124Creatine has been found to be beneficial for everyone, even children and old people.
>>545911761>democrats so out of money they need to open up new illegal marketsthey won big at the election but seems it will break their back lol
>/pol/tards genuinely arguing in favour of drugs
>>545912184and now youre bald
>>545913996You cannot leave.
>>545913861Thanks, I am going to consider it if I ever have to treat manletism in a son.
>>545911761Dafuq Why?They should make refined sugars 18+ instead.
>>545911761Good. Creatine is absolutely horrible for you. No one should ever be supplementing it. Let alone children taking it. And no, I am not joking around. Creatine craters your endocrine system; destroying your hormones.
>>545913378>nucleo netanyahuKek
>>545912363Can I see all this research?>noPlease kys. You have no idea what you’re talking about. You just continue reiterating bullshit that is not true in any way.
>>545912124It's not a drug.It's a diatery suppliment the body can use to do things a bit better.For most people no negative side effects or very mild ones.>>545914342You are thinking of anabolic steroids, not creatine. Creatine is made by your body naturally and is, to put it simply used by the body to make energy cells like ATP and phosphocreatine.When you suppliment creatine you are just maxing out the bodies storage of it.However it is common for roiders to say they are "just on creatine" to mask (blatant) anabolic steroid abuse side effects (which include baldness and inability to produce testosterone naturally, ruining your endocrine system) so might be where you got it from.
>>545914404Here is a random meta-study, feel free to see the individual meta-studies that are referenced if you want. This meta-study also mentions that over 2000 studies were considered for said meta-study btwhttps://pmc.ncbi.nlm.nih.gov/articles/PMC12665265/
>>545913699>owned by Gordon Getty slavery was abolished thoughbeit
>>545912873Wrong.https://www.menshealth.com/health/a71321912/does-creatine-cause-hair-loss-baldness/
>>545913630I have experience with it and I mostly agreebut bigger tank means also more muscle fiber damage, so some potential is there. Is it worth the hassle - I'm not sure. Lately I just forget about it.
>>545911761Is California EU on steroids?
>>545913488>when EU tells Hitler to go electric instead of gas
>>545911761kek, what's the explanation behind this? Is it literally just "gymbros are chuds and must be suppressed" and that's it?to be honest though, I don't even use creatine. I haven't used it since many many years ago when I started lifting. Stopped taking it and I didn't notice any decline in my strength, but it did made me feel more bloated and water-weighty.
>>545911761Next they should ban eating meat, that'll show the right.
I started taking creatine when I was already bald
>>545911761The contents of most 'creatine' are dubious at best.There's no FDA oversight on any aspect of it, so it would make sense that states would move to either regulate or limit it's use.
>>545914608No. I’m talking about creatine. It can permanently destroy your libido
what are the best supplements for a skinlet to gain weight easily?
>>545911837>lowers voiceBro... you got anything that makes me retain water and act like a bloated douche bag?
>>545911761I'm about to open up a creatine shop on the border.
>>545911761California sucks. They really don't want you strong and high test. You still have herring and red meat as a creatine sources.
>>545912066why the fuck must they include pic of cake and why the fuck would you post it without censoring it? some people are on a diet here you crazy mofo
>>545915524That shit they were selling in the 90s and early 00s was sus.
>>545915594Just eat american food, it is chemically warfared to cause obesity and about a hundred other diseases.
>>545911761When will California require age verification before spreading aids?
>>545915678>outlaws creatine.>gives doctors the go ahead to inject kids with drugs to chemically castrate them.Checks out.
>>545915560That's because you are in america with no regulation so your fellow jeets are selling you some shit chemical other than creatine
>>545911761Seems a little retarded what with all the Fentanyl that is out there but I don't really care, why would anyone need Creatine anyway?
>>545915816The color of your skin is the same color as poop
>>545912278Creatine is a dipeptide found in red meat.Creatine supplementation is getting that benefit without the negatives.You don't get the myoglobin or the alpha linolenic acid, but it is still arguably healthier.>who is this post forthe vegans who don't understand that they just made meat more necessary.
>>545915498>bloated and waterThat's what creatine does. That's why you're supposed to cycle off to lose the water weight.
>>545915864Jews rape children
>>545915524That's because of the very lax regulations when it comes to supplements in general, not just creatine. You can say the exact same thing about any vitamin, mineral, whatever. Anything from beta carotene to biotin pills
>>545914404Hey faggot, can you answer for your bullshit, or were you busy licking the boots of shitlib grifters clean? Specifically answer this >>545914904
>>545912328T. Fat ass Turkish mutt. Complain more as you get fatter and fatter and more invisible to foids. Only mega faggots complain about men getting stronger lol
>>545915560Source?Roids also do that btw (See: inability to produce testosterone naturally)>>545915678You would need to eat about 500g of herring to get a standard scoop of creatine. Which is way more reasonable than a kilo of beef.Neat. Thanks anon.>>545912278Get good quality ones>>545913819BTW which vitamins and minerals would you say "work" and which don't?
>>545911761Why is this a problem? Creatine along with other bodybuilding supplements are generally considered harmful and provide no real benefit. You should be an adult in order to make an informed choice on whether to use these substances. It's like alcohol and tobacco, you don't need it.
>>545915911>Creatine supplementation is getting that benefit without the negatives.Too much creatine ruins your bones, retard.
>>545911761This shit is literally cocaine lite so I'm not surprised
>>545915911>>545913819>>545913225>>545912363Enjoy your kidney failure.
>People can walk around nudeLegal in parts of California>Can have sex in public spacesLegal fine if caught >Can stealUp to $900 per day, misdemeanor in most cases, if the right demographic, totally legal>Can do heroin in publicIn designated areas it’s ok >Can piss in the streetLegal, as long as you are an “unhoused person” or “person affected by home acquisition opposition disorder”, changed because it’s deemed to be too burdensome and counter-productive, like arresting people for jaywalking >Can buy creatine at age 16WHOA HOLD ON A SECOND ARE YOU CRAZY?>Say anything bad about niggersSIR, I THINK YOU SHOULD LEAVE>Call someone a spicAAAAAAAAAAAAHHHHHHHHHHHHHHHHH!
>>545913653>Posts a guy that uses powdered drinks and creatine
>>545911761>trooning yourself out to own MIGA Liberals voted for this
>>545916125>Guy on 4chuds says “Yo this thing is like drugs, nigga”>Buy some>Take a gram of it>Nothing happensDamn, I fell for it again.
>>545916174Only if you don't drink water.
>>545915560Its important that we all bring something to this conversation, however it would be better for everyone if from now on the thing you were to bring is silence..
>>545916125>trooning yourself out to own MIGA
actually now that I think about it, my life started falling apart when I stopped taking creatine.I had attributed it to stopping lifting or the protein since it contained Seratonin precursors in it, but now I understand that I actually just had a major creatine addiction. It ruined my life. I went to jail for running my car through the front doors of a closed GNC to get my fix and I've been in death row since. creatine, not even once.
>>545911806Nope. This global nanny-state gynocracy project will rot the christian/secular world to its death. The only solution is migrate to the East or convert to Islam
>>545916389>only if you don't drink gallons of water straight from the 20L container.
>>545912228California has gun control laws and regulations that would make any EUtard feel right at home there. Legally, anyway. You'd still be going from white paradise to a beaner-infested shithole.
Surprised if people are not trolling desu. Creatine suspicion at this point is rare to find in the wild.
>>545915622Still works though
>>545912278Creatine and whey protein are the only supplements that really work. Omega-3 too, but eating a bit more fish sufices that already. Maybe you should read the label before buying fake ptotein or creatine.
>>545911761>CreatineI thought it's literally gelatin for suckers
>>545915864>why would anyone need Creatine anyway?How else are you going to recycle your ATP?
>>545916845From where you think beaners (if you mean latinos) come originally?
>>545911761Since it is used to cut cocaine, which seems prevalent despite boat strikes, so like sudafed ingredients for drugs need to be regulated.
>>545916997Gelatin is just collagen. At most you would maybe get some trace of creatine from it, not enough to matter.
>>545911761They want an even bigger exodus, and they're getting to get it
>>545916997It's just an amino acid. It's a dietary supplement. Consuming 5 grams a day allegedly boosts your workout recovery but most likely just bro-science.
>>545911806>found the lying jew (since this is a jew board almost everyone is a lying jew)None of this bullshit applies to cops or Hollycrap scum or sports people or porn degenerates or any other person who's not working class. It's not anti male anything.Minors in sports will continue to do steroids given to them by homosexual far right and jewish adults and California is fine with that, but working class people they will try to prevent from using creatine which is harmless and obviously not a drug.This is the kind of law that needs to be taken to court. There's no reason for this to be restricted and not protein or any or supplement. And there's no reason for any of those to be restricted.
>>545911806You want >>>/lgbt/ to be a faggot mate.
>>545917472>>545914904It's not about recovery at all. Creatine gives your muscles more energy, thus letting you push a workout a little further, either in volume or weight. Less measurable in sports but also probably more valuable.There's an absurd amount of research on the supplement, I'm surprised people don't know anything about it.
>>545913755it sounds fishy. nobody in my family took creatin and we're all tall, four generations back. i think food was given more attention in the past. they even managed the hunger periods before ww2. after ww2 food quality and availablity declined massively. east german veggie shops looked dire. they still managed to raise my dad to 6.5'' after 41. i may have suffered from malnutrition as i'm only 6.2''. that's lower medium tall around here, if you look at well fed zoomies.
>>545917671>There's an absurd amount of research on the supplementNo there isn't. All the "studies" on creatine are sponsored by creatine. In reality it destroys your libido and causes balding (that's why all bodybuilders are bald even 20 year olds).
