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File: IMG_5287.jpg (101 KB, 819x1024)
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It turns out a vegetarian and vegan diet is the way to longevity. If you eat meat, you will die. Simple as.
>>
I miss when shitposters had subtlety.
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Thread died for this
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>>546145184
I figured out my body wants mostly carbs with some protein, not just protein
>>
Gotta die of something, may as well make it tastier while you're at it.
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>>546145184
Ah sweet another 1pbtid thread made by a vpn jeet
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>a review of studies
you arent even trying anymore, i hope you do tho, and stand next to me
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>>546145184
Don't eat meat faggotass. Bye now. Feel free to kys because you love eating rabbit food faggotass.
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>>546145184
i wish i had a job as a vegetarian propagandist

a tiny heath-obsessed white minority vs everyone else

the stats write themselves
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>>546145184
uhuhuhuh right
but protein is critical building block for muscle
and muscle mass (and how you got it) is important marker for longevity
so no, fuck you
>>
>>546145184
I’ve had the diet of a sewer rat and a pig combined throughout my life and i look 10 years younger than i am and my skin looks good, plus i’ve smoked for 15 years. It’s all genetics.
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>>546145184
yeah fuck the steakjew I didn't want to look like a man anyways !!!!!!
>>
imagine being so amoral that you literally kill a living being with thoughts/feelings/emotions/senses, bite into flesh of said being, enjoy and relish it, digest it, steal its nutrients

how would you feel if someone kept your sister captive, enjoyed eating her and digested her? like imagine if someone burped after eating your sister and said mmm

can't be me. people who eat meat are amoral and heartless
>>
what if i eat japanime grill meat? ill die?
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>>546145184
simply observe nature. meat eaters are extremely intelligent survivors whereas herbivores are retarded weaklings that exist simply as food for carnivores. Eating meat is literally why humans are so smart, why almost every carnivore is extremely smart. It is an integral part of humanity. Plants actively try to poison everything that eats it. It's just nature. Most plants are actively trying to kill you, straight up. Not even a fucking exaggeration. The only reason most produce at the store is edible is because we have bred them into abominations that are no longer natural.
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>>546145729
Food tastes better when the item had a face and possibly a personality.
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>>546145184
Press x to doubt.
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well yeah, all those "living forever guys" have a vegetarian diet. they came to the same conclusion.
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>>546145775
meat is full of deadly bacteria.
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>>546145184
I'm unemployed. I have high test, lots of reat and will live longer than vegetarian wagecells
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>>546145729
meat eaters are no different than cannibals - osho
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>>546145903
bacteria.......meat is full of bacteria. and so is your stomach and digestive system you fucking moron. Your entire body is riddled with bacteria. Plants are almost always poisonous. More people have died eating bad lettuce than have eating bad meat.
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>>546145929
Come here, girl, so I can rape you for enlightenment" -Osho
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Fucking faggots can't help themselves, being a namefag. Who fucking does that? I wonder if that's how they get kept track of so they can get paid.
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Steak, eggs, carrot cake, raw milk, doughnuts with cream and jelly, sugar cookies, honey, purified at home by filtration water, liver, orange juice, and no seed oil burgers. Life is good when you take the nutrition pill and carbmaxxing.
>>
They base that off mtor being activated. Why you want to live long is beyond me, go old persons home and see what its like.
>>
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>>546146060
youre fat as fuck nigger
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>>546145978
you think you're smarter than brian johnson or david sinclair?
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>>546145348
You’re brown. I’m very white.
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>>546145184
I have never seen a healthy looking vegan.
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>>546145184
Its probably true. It takes more effort for your body to process meat do you wear it out more.
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>>546146202
me? maybe or maybe not. but i have no way to prove it.
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>>546145184
>Vegans don't die.
OMG, I love veggies now.
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>>546145775
Your post seems to imply you think eating meat makes you gain intelligence.
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>>546145729
>how would you feel if someone kept your sister captive, enjoyed eating her and digested her? like imagine if someone burped after eating your sister and said mmm
That would be hot and I would jerk off and ask to be killed, cooked and eaten next.
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>>546146311
it is a factor
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>>546146292
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>>546145729
bro. plants are alive and have been observed expressing feelings and emotions
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File: hitler_vs_raven.gif (2.33 MB, 460x306)
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>>546145184
H-Hitler was r-right?
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>>546146437
but at least they don't have nervous system
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>>546146394
No it isn't. Predator+omnivore animals are born with their intelligence. They do not eat a deer and get +5 intelligence. Diet does not effect human or a y animal intelligence except in extreme cases like being malnourished as a child.

You are confused.
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>>546145184
It's more about the quality of protein. Plant sources are better.
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>>546146443
Wtf
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>>546146500
not eating meat IS MALNOURISHMENT!

My sister was a vegetarian for almost a decade and in that decade she became extremely sickly and had massive brain fog all of the time and anxiety. Even her fucking doctors would plead with her to start eating meat again because it was fucking up her health, both physical and mental. She finally started eating some meat again and many of her problems went away and her doctors even noticed the improvement. Abstaining from meat as a human is fucking dangerous and retarded.
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>>546146565
Protein is overrated in of itself. The reason carnivore works at all is because the organ meat is filled with all the vitamins you need, but it's not optimal to just eat only meat. The body requires sugar and water for healing. Though you can indeed get your water intake from raw bloodied meat.
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>>546146565
humans CANNOT absorb plant protein the same as meat. There is a reason why herbivores have such odd digestive systems and stomachs. Humans digestive system has more in common with a dog than a gorilla. Humans are not built for eating plants. We can in moderation but you're much better off with meat.
>>
>>546145184
Even if this is true, who cares? Who really wants to be 90 and not being able to clean yourself, wipe your own ass, walk, etc.
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>>546146621
I went mostly vegan last year. Had to go to the docs in June.
Diagnosis: vit B12 deficient.
Back to meat and dairy then.
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>>546146652
>bloodied meat
thats not blood retard its myoglobin, quit being a beaner
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>>546146621
The headline is not about abstaining from meat. Ironic that you are talking about brainfog. Its one sentence.
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>>546146437
this argument has always been so dumb. just eat your meat brainlet
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>>546146879
avoiding meat is not the key to longevity. avoiding meat is a great way of becoming a fucking vegetable yourself. And while you might live longer stuck to a hospital bed under teh care of nurses and doctors that is simply not living. I'm sure most people that have made it over 100 years in age ate meat and most vegetarians either die or become retarded useless husks of human beings by age 100.
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>>546146721
Poorer health just makes sure that you're not able to clean yourself with 70.
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>>546145336
>I figured out my body wants mostly carbs with some protein, not just protein
In order not to disregulate the Randle cycle, you should choose either protein+fat, or protein+carbs.
And since carbs is just glucose and no necessary vitamins, protein+fat (animal fat) is the way to go.
And you need that fat for energy and a proper hormonal balance.
>>
>>546145184
Then why do all my vegan friends look like shit? Why does their skin look weird? Why must they take so many supplements and iron infusions?
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>>546145184
>you will die. Simple as.

y-you too
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>>546147129
Simple choice. Fat satiates. Carbs do not. All the grossly obese people consume cartloads of carbs. Drink 5 liters of coca cola a day and you still feel starving. Try eating the same 2000 calories in fat. You're not going to want any other food.
>>
>>546145184
>If you eat meat, you will die. Simple as.
What if you die before I do for some other reason than food?
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>>546145184
how bout you eat my dick
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>>546147175
too much is bad for you
also
not enough is bad for you
as a human you need some plant and animal things the body can't or can't easily synthesize to stay healthy
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>>546147236
Correct sir. No carbs = no blood sugar spikes, and no insulin spikes. This translates into stable energy and fewer cravings.
Fat adaptation is another, often overlooked aspect - your body actually burns the fat it has, while carb-induced high insulin blocks that fat from being tapped into.
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>>546145729
so you admit this is a morality/religious issue?
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>>546147236
Americans literally eat deep fried butter, the problem is much deeper than just replacing carbs with fat
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>>546147106
You are just blabbering at this point. No attempt to read the article and attack its weak points. No coming up with your own scientifically backed claim.

You don't even seem aware the headline is about reducing consumption not avoiding consumption even when it was pointed out. Your entire line of posting is based on the fact that you failed to understand a one sentence headline. And you want to talk about intelligence? You are functionally illiterate. So there is no point of replying anymore. You cant understand a single sentence thats said to you.
>>
>>546146662
this theory that's being spread by dubious people is not true
>>546146739
if true what a weird non sequitur that would be
and terrible doctors
no one has better b12 than those who simply take b12
>ohhhhh my goooooood it's against my beliefs to take b12 because - because it just is ok
even the animals you eat and whose secretions you drink are being fed what you think is so scary
>>
>>546147126
Better than still having to work while you're shitting into a diaper. Once the ponzi scheme that is SS dries up, they'll abolish the retirement age. When that happens, mass assisted suicide will probably happen because nobody wants to be 75 and still working while their health fails.
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>>546145775
Untrue, elephants, rhinos, hippos, gaurs, giraffes are all big and strong yet herbivores. Elephants are also the strongest and largest among the land animals while also being of above average intelligence
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>>546145184
I don't even know why this issue is being argued. There is proof in pudding out there. Blue zones are heavily researched. People who live long AND healthy lives have low protein and fat, and moderate-high carb and veg intake. Any of this extreme nonsense doesn't even come close to the results thereof. Retards just fall for trends.
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>>546145929
>osho
You mean this guy?
https://en.wikipedia.org/wiki/Osho
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>>546146443
Is there a sound version? I bet it's hilarious.
>>
>>546145729
>how would you feel if
i am constantly exploited by other humans why would i give a single fuck about animals lmao. people live in tiny quasi cages = hmm nothing wrong. animals live in tiny cages NOOO ANIMAL CRUELTY look at ME ME ME
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>>546145184
>>
>>546146652
Your liver produces glucose. That's why type 1 diabetics still needs insulin even on a zero carb diet.
And not all carivores eat organ meat.
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>>546147699
and they all have herbivore digestive systems, as well as fortifying thier diet with meat occasionally
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>>546145336
Are you a homosexual or do you have homosexual tendencies by chance?
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>>546145184
ok rabbit , keep coping.
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>>546145184
>live a happy full life until 80
>dying miserably as a skeleton at 100
Hard choice. Bring on the beef!
>>
>>546147236
>>546147322
Bullshit. No blood sugar spikes = no recovery and no explosive power. The body needs sugar. Not having sugar in your system is the same as being dehydrated, your muscles will deflate because you fell for a retarded meme.
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>>546145184
>Anything white people do is attributed to something negative

Oi vei!
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>>546145184
>vegetarian and vegan diet is the way to longevity
Didn't work out too well for hitler, did it.
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>>546147699
>Elephants ... above average intelligence
You clearly are below average.
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>>546145184
this is retarded all lions look young
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>>546147129
You sir, are correct
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>>546145184
But a plant based diet can be protein rich as well.
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>>546145184
Even the lowest iq white trash knew vegan diets were better than canivore. the bible even says peopel were originally vegetarian. only absolute white retards trying to be edgy pushed the bill gates carnivore diet. every carnivore looks old as shit by 50 and no carnivore guru has lived past 70.
>>
The thing about carnivore is it’s a big improvement from the standard junk food diet everyone eats now and it’s a lot easier to switch to and maintain than any other healthier diet.
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>>546145184
Rather live well than live long, so I abide no "diet"
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>>546149586
Anon. That is from an Indian source. India has a disproportionately high incidences of diabetes. It is estimated that a fourth of all diabetics live in that shithole due to their carb heavy diets and their predisposition to having a skinny-fat phenotype.
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>>546145184
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>>546149586
I don't know what that bowl of dog food is on the right besides onions based, but I'd wager the eggs taste better
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>>546145336
Your body wants also a big fat cucumber up his ass. You need to eat steak with garlic butter on top or you’ll never make it
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>>546145184
>lies and contradicts his own screencap
>cap is vague as fuck inane bullshit
what the fuck is 'less protein'?
less than fat burger eats each day?
>>
>studies finds
>research shows
>experts agree
>science says
Nah, the cattle will eat the vegan diet. I will eat the cattle.
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>>546150036
Do you really want something like that asswipe to make it?
This is nature filter, evolution in real-time, why interfere with it? Just observe and learn from it.
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>>546145184
This is obvious with a 9th grade education, why is this news.
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>>546150113
That's funny because there is no study backing that claim.
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>>546149586
So/y has been proven to cause people's allergies to worsen and cause them to develop allergies they never had before. I used to eat no so/y ever. Just lean meats, fresh fruits, and fresh veggies.

Then I started consuming so/y.

All my existing allergies got massively worse. Many became deadly. I also developed a deadly peanut allergy. I had to be hospitalized. Several ER visits later and nobody could figure it out. Nobody.

Then my (at the time) girlfriend read a medical research journal we found at the hospital that claimed so/y could cause all that shit. I immediately cut out all the so called healthy so/y from my diet.

My body went back to normal after a few weeks. My peanut allergy went away completely.

So/y is fucking poison.
>>
>>546150214
There is no study because it's obvious. Duh.
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>>546145617
There is a J curve for almost any nutrient. Too much of something is not good. The issue is that the study talks about extreme cases of people eating just animal products or supplementing with protein powders. For someone with a balance diet, protein isn't an ossue. An most people don't have a balanced diet, they are severely deficient in basic aminoacids.
>>
This study cannot be reproduced.
It has no value.
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>>546149903
How does it change the fact tha onions, seitan, legumes etc. are protein rich?
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>>546150456
your bait is obvious
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>>546150811
It's not bait! You are bait! We all bait! Go away, baiting!
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>>546150246
>My peanut allergy went away completely.
Can't believe you tested that
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>>546145184
Vegans are weak. That's a Fact.
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>>546145184
You fell for the "studies". In reality they have no clue if it slows or aging or not because there's lots of variables.
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Being totaly unbiased here, I notice two things in regards to health/longevity.

1. The more you eat the more your body has to process it, and the quicker you die. This isn't just true for overconsumption it's true for basically everything. Every old person I've seen above 80+ years is a stickman, it's probably for a reason. 2. The more complex the thing you eat the harder it is to process and the quicker you die, so if you eat something very simple like a carnivore or vegetable vegan then you'll for sure live longer than the normie.

Both things are tied into stress. Traditional Chinese medicine and Ayurveda from what I've noticed try to stress/stimulate people out to cure certain illnesses, it's temporary relief like all drugs are. So I'd avoid them. It seems counterintuitive to avoid variety and drugs but look at the turtles
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>>546148629
>The body needs sugar.
Yes, and it makes all the sugar it needs through gluconeogenesis.
>No blood sugar spikes = no recovery and no explosive power.
Carbs slow down recovery, because all the excess glucose produced from them is pushed into the cells (glycation), which is inflammatory.
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>>546151374
this. for every study that says x is bad there is a study that says x is good. the proof is in the outcome and you can always spot a vegan before they even start thier rant
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>>546151571
Why do you people never do even a simple internet search before posting? You could even throw links in, you know. For science. To your proofs.
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>>546145184
>a "review"
>of a "study"
may as well use astrology to figure out what to eat. lol
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>>546145184
Who told you this, your yewish doctor?
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>>546145184
>109 posts
>no link

The hallmarks of protein and amino acid restriction in aging and longevity
https://cell.com/cell-press-blue/fulltext/S3051-3839(26)00077-0

>>546146565
The choice between plant and animal protein is confounded by the MUCH higher concentration of environmental toxins in everything plant-based.



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