Why are you still fat anon? Just exercise and stop stuffing your face
>>546244958>Just exerciseAin't happening
I lift weights but I get super sore for like 3 days straight no matter what I do or how much omega-3s I take. It's weird because I lift for like an hour, nothing crazy. I think genetically some people can't work out frequently and I'm one of them.
>Work out for 6 months burning my last bits of energy after work>Stop for 2 weeks>All progress loss>Suddenly become much more attractive to women at workTurns out the average woman isn't into fat slobs, nor musclefags. but the natural neutral middle of a normal man's body
>>546244958weighed myself because of this post>388guess ill order a pizza or something, aiming for 400 before 2027
>>546244958I'm a powerlifter. If I stop eating my lifts will go down.
>>546245056you need protein, not omega 3 lol. where the fuck did you get that dumb idea?
>>546244958I’m 5’7” and weigh 150 lbsI can still fit in a large t shirt. Mediums are too small. I eat at a 200ish calorie surplus daily since I need to gain weightI lost like 20 lbs half a year ago due to work. Would only eat like once a day
>Ain't happening
>>546245000checked and based.
>>546245205I do take protein, like 150-160 grams a day, with creatine and everything. The omega-3s help reduce inflammation (soreness)
>>546244958McDonalds is too good im sorry
>>546245056>3 days straightThat’s your problem. You’re supposed to give your body time to rest and then get back at it. I lift like 3x a week if I have the time and space it out every other day You will have zero gains if you just destroy your body and don’t give it time to recover
>>546244958you can keep stuffing your face if you exercise enough. see Michael Phelps diet during Olympic training
>>546245263he said he's sore for 3 days straight not exercises for 3 days straight
>>546244958Tummy like that is more attractive than tits or ass could ever be
>>546245297Oh, yeahThen that’s weirdI guess he should reduce his load per set
>>546244958i don't eat a whole lot, I have a big vodka belly though, I still get gut mogged by beer drinkers.
>>546245056Stretch before and afterwards.
>ichigo has orange hair>orihime is auburnWhat did kubo mean by this?>mexican>literally called Sado but ichigo calls him Chad by misreading his nameWhat?
>>546245000>Ain't happeninglol xxxl fatso jew, you get a one day skip the oven card.
I’m lazy and like food.
>>546244958i'll stop eating to sexercise
>>546244958Weight 200lbs, waist size 32 American brand, 33 European brand, height is king of manlets 5'10", feels bad man.
>>546245262Actually nonsentient
>happily married>rich>retired young >wife and i fine to die wheneversure sex is great but have you ever tried never setting foot in a gymau revoir shoshanna
