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/r9k/ - ROBOT9001


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The ice machine didmt accept fucking cash only cuck cards so i jogged to the other and it accepted cash, i got 500ml hazelnut ice for 6 euros not as good as the other one but still good and had calories
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Biked 40 miles. Ate leftovers, then passed out. Woke up. Gooning now.
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>>84636139
That sounds good I had caffiene chocolate, still working, just been chilling I posted here and on /int/ drew I also had a sub sandwich
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>20km
Work your way up to 42.2.

Pic related: it's tje marathon I ran earlier this month. Time, pace etc though I failed for low volume this time aroumd (thanks shitty winter for tethering me to tje dreadmill) omitted for doxximg reasons.
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I shoved a carrot up my asshole and came extremely violently
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I just walked about 10km so my usual day I guess at this point
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>>84636139
>woke up early to do a shift at the warehouse
>did it, mostly just swung freight from one trailer to about 2-3 others
>drove to the rich side of town do shop at a specific Japanese grocery store
>shopped a bit at an international farmers market
>came back and lied down for a bit, doomscrolling
>fapped
>slept for about 22 mins
>got ready for my daily run, accidentally set my smartwatch back to factory settings because it wouldn't properly pair with my phone
>did the run (about 11km)
>came back, showered, ate, turned on YouTube via my roku
>started browsing the internet, came to this thread
I was planning on going to an anime convention tomorrow, but based on what I'm seeing from other people who went, I'm not anymore. Plus a friend and his GIRLFRIEND went without telling me, so I felt a bit betrayed. Just going to do laundry, grocery shop some more, and probably visit an AMP.
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>>84636139
>500ml hazelnut ice for 6 euros
Didn't know Europe had those, neat.
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>>84636157
What is that fucking heart rate bro, there is no chance this is actually good for your cardiovascular health
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Despite it being the middle of the night, you guys have motivated me to go for a bike ride. Cheers.
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>>84637228
>158hr is high
That's the middle of my zone 3. It's the main HR zone you'll be staying in during a marathon. Lrn2/better aerobic base and proper pacing, anon.
>>
i walk 20km just at work every day nigger



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