FIXING MY MENTAL HEALTH ~~GOING ON A 10KG WEIGHTLOSS JOURNEY INSPIRED BY MISTER BEAST AND CHRISTIAN BALE - WILL POST UPDATES...RULES INCLUDE:300MAX CALORIESNO CARBSLOTS OF WATER10K STEPS PER DAY
What's your height and weight? And goal
>>84695678157cm 45KG goal is 35KG but lessi am only doing this diet for 2 months
>>84695683Good job. Proud of you, keep it up.
>>84695683I feel like you would lose more weight if you ate more and did more real cardio. your body should be burning 2k calories a day just existing at your age, so if it takes you 2 months to lose 22 pounds then clearly you have destroyed your metabolism. probably through the thing you're doing rn. Your build is really cute though, if you want you can add me on tele and I'll guide you through this, but you have to send body checks. trying to lose weight myself so this is in my interest range. @A0B220
>>84695739If they are 45kg, they arent burning close to that much existing, and you're a fucking retard to suggest eating more every burns more calories than not eating. A person that size loses less than 200 calories running a fucking kilometer. Kill yourself.
>>84695668jadie, just how blown out is your pussy? do you think a normal cock could satisfy you or do you need giant cocks in order to feel anything?
>>84695739Found the pedophile. "You have to send me body checks" made my skin crawl
>>84695767she's 20 something chill, I can jerk off to her>>84695753>fat retard who doesn't know how metabolism worksfaggot I laid out the math already, there is nothing mystic about weight loss
>>84695797Correct. There is nothing mystic, no idea why you're implying I think that. You can not impact metabolism at a significant enough rate to matter. "Starvation mode" is a myth. The most effective method to lose weight is eating less. The less you eat the more you lose. When you are already that light, eating more will be counter productive and wasting your time. You aren't going to do enough physical activity to offset the calories, and if you do actually offset it with physical activity, you're spending several hours running.
>>84695739nope i am doing it my way. like christian bale. i will try eat only once per day at night time and walk 10K steps throughout the day - christian bale and Mr Beast did it so can i. anyway. I am gonna update here for motivation. I am staying away from making friends - I am leaving them all. They don't love me.
>>84695815You're a retard. "starvation mode" is a myth LMAO. look this is just straight up not how professionals lose weight. it's childish bullshit that will make you suffer for less and longer
>>84695832I lost 40kgs in about 10 months from eating less and walking 15-20k steps a day while carrying 10kgs in each hand.You can do this, I believe in you squeaky chan
>>84695871goodjobcan i lose 10KG in 1-2 months with 10K step and 300c? i need to lose it quickly so people care about me soon
>>84695877I don't see why not. It's really gonna depend on your BMI, though. You can certaintly lost 10kg in 2 months if you have the spare fat to lose, but you can't squeeze blood from a stone.
>>84695877no one will care about you, you'll just be a more vulnerable little cum dump.
>>84695832bail took 4 months to lose 60 lb and that includes muscle loss, something you don't even have to lose.
>>84695668do you feel hungry or can you just wing it? doing smth similar right now
>>84695832top left is christan bale before the Machinist. most of the 60 pounds he lost was probably muscle, and you don't have any of that so it doesn't make sense for you to try to lose weight the same way. add me
>>84696193not adding any of u fahs. im doing this for me. IDGAF UIF NOBOIDY CARES OF ME ANYMORE. EVEN MY OWN FRIENDS ATRE SHIT HOE BAGS. SO I DONT CARE> I DONT CARE> I AM DOING THSI FOR ME AND TO FEEL OKAY AND I LIKE THE NUMBER 3 OKAY AND I DONT WANT TO EVERY ADD ANAYONE AGAIN EBCAUSE EVRUYEONE IS EVIL AND CRUEL TO ME - EVEN MY OWN FRIENDS ARE EVIL TO ME.
>>84696367no 3 is my goal body, I want to be as big as you are small and I want to quiet your insane little yapping with my cock in your little mouse pussy. add me, you're being a bitch and not in a hot way.
