>>84743350
cum without porn

>>84743350
>cum
>feel depressed
sounds like a you problem
>nofap
>feel frustrated
that was the literal point before it became a newage lifestyle cult

>>84743350
>orgasming brings your dopamine levels to a peak
>dopamine levels go down back to base level
>your base dopamine levels are comically low because your life is falling apart
>hence depression
solution?
git gud. but you already know that

>>84743350
Milk your prostate. Gets rid of the frustration without post nut triste.

>>84743350
you gotta direct that frustrated energy into something else.
it gets easier over time.
also, weaning off of porn helps with the post-fap depression, too. use your imagination.

>>84744572
don't do this
>>84744606
this this is pretty good, i'd recommend not using your imagination, because if it's strong enough it's the exact same as whatever psycho shit you may be watching on rule34. i recommend you jerk off to solo images of lisa ann. can't go wrong with that.