>just injected myself with some chinese research chemicals to lose weightI JUST WANT TO BE SKINNY SO FUCKING BAD, FUCK.
>>84784056stop eatingfat retard
>>84784056Just take ozempic, its probably no better than shady Chinese chems but at least you can probably sue the company if it actually ends up permanently damages your health
>>84784061Nigga I can't just stop eating>>84784125I'm taking retatrutide
>>84784132Nigga, you can just stop eating. Stop eating. unsub from door dash, only buy one meal at a time at grocery stores. Tell your parents to stop buying junk food or you're going to die of a heart attack. Stop going into the kitchen because you're bored.
Pick up smoking, drink black coffee all day, and eat only two small meals a day, you fatass. I've gone 3 days without eating before, if you're not a bitch you'll be able to do it too eventually.
>>84784535>drink black coffee all dayDon't know about smoking but black coffee can actually help with losing wait indeed. Should try it OP.
>>84784510No I can't, stupid ass.>>84784535>>84784569>yellow teethkek no at that point I'd rather smoke crack
>>84784056First off are you a female or a man? If you can afford it perhaps consider going on a mostly carnivore diet. Meat, egg, low carbs, low fat, little to no starch or grains.
>>84784056>wants to lose weight>OP uses a pic where they're eating carbsThis could work out for you (no pun intended) if you ran more, did cardio, and ate on a caloric deficit.
>>84784056Same. I haven't gone as far as injecting weird chemicals but I am seriously considering starting to chew nicotine gum just to help with losing weight. >In before "just stop eating bro"Yeah I know but like that's hard though. Eating and jerking off are the only things in life that still make me feel good.
>>84784603>No I can't, stupid ass.WHAT ARE U SOME KIND OF PUSSY OR SOMTHING
>>84784056>I JUST WANT TO BE SKINNY SO FUCKING BAD, FUCK.obviously not enough
>>84784056What research chemicals?
>>84784056Ackchually you would burn the most fat after a day of a workout that accumulated lactate in the muscles, which you can intuitively measure by the aching feeling of lactic acid, because this accumulation of lactate in the muscles signals for the production of growth hormone, which then signals for lipolysis, and then the free-fatty-acids (FFAs) from that are in the bloodstream and available for recomp during REM sleepSounds counter-intuitive but in order to lose weight the most efficiently you should be eating three square meals a day with lots of carbs and protein, and exercising all of your muscle groups in a program that maximizes the amount of lactate you can accumulate. This is how athletes like Michael Phelps were known for eating 10,000kcals of goyslop a day and still maintaining weight. The only supplement you should do for muscle training is cardiovascular training. Jogging for around 30-40min will increase the efficiency of your circulatory and respiratory systems, which will improve your metabolism and digestion, and even your skin quality. Therefore, start working out for around 2hrs every day from now on, now that you know that it is the most efficient way to lose weight, plus it also is the best way to simultaneously make your body well-proportioned for its build.
