>go to bed at 5am, wake up at 1pm>this has been going on for two months >miss the sun>finally decide to fix my sleep schedule>stay up all night, so that I would be tired the next day by 10pm and assume a diurnal sleep schedule>go to class tired, and lapse into sleep on two occasions during the day>Finally go to sleep at 10pm>sleep through alarm set a 6am >sleep for 15 hours (not counting the catnaps from the previous day)>wake up at 1pm >solved nothing
>>85107003just keep going to bed at 10pm, your schedule isn't going to get fixed after 1 night.