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Thread for discussions about selfharm and mutual support

a little late edish

hello
>How are you doing today?
>Any plans for today?
>When was the last time you hurt yourself?
>Why did you hurt yourself?
>Is there anything bothering you right now?
>>
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cool links

> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7

> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/

>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic

>a bpd workbook:
https://d-pdf.com/book/1781/read

>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf

Please don't post any drastic images and if you have to, spoiler them
>>
i guess its romanticization of self harm in social media
>>
Hey, /cat/! o/
How're you doing? I hope you are well.
I can see you've made that Hooni pixel art! Cool!

>>85149089
Romanticizing such a mental health issue is no good!
>>
>>85149060
hi catbro! nice pic you got there. :]

>a little late edish
no worries. what kept you busy?

>>85149089
>>85149135
hello, anons! o/
>>
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>>85149135
haya
how's it going?
>How're you doing
I went on a bikeride today :>
>made that Hooni pixel art! Cool!
yep \o/

>>85149388
hello
>nice pic you got there. :]
thanks ^^
>what kept you busy?
bikeride
how are you?
>>
>>85149509
>bikeride
was it a good one? how that bike of yours doing anyway? you still waiting for that part?

>how are you?
could be better. lots of negative thoughts on my mind lately and on top of that i'm very tired.
>>
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almost didn't recognize this was the thread, but cool hooni
work has been very tiring and thing i need a break soon but soon

>>85149388
hey yuanon, how have you been doing?

>>85149060
>>85149509
hey cat!
>I went on a bikeride today :>
hope you had fun. I need to do more walking
>>
>>85149060
>How are you doing today?
Alright. Had a shitty day.
>Any plans for today?
Trying to calm down. I'm angry and disappointed and I know that Im overreacting. I want to start the next day without those negative thoughts. I want a fresh start.
>When was the last time you hurt yourself?
2 weeks ago
>Why did you hurt yourself?
I kinda gave in. I've been clean for half a year, but this day I needed something to take the edge off. Putting the blade in my arm felt like I could finally take a rest.
>Is there anything bothering you right now
Suicidal thoughts are coming back. This fall I will be done with college, but I can't imagine myself actually working. I feel so incompetent and insecure. I quit all the jobs I had so far because of that. Having a degree won't change those feelings.
But you know how it is, mom would be sad, so I gotta keep going somehow.
>>
>>85149728
hey officeanon. good to see you again.

>almost didn't recognize this was the thread, but cool hooni
same. the one time i looked for the pic instead of searching for it. ^^

>i need a break soon
when will you get some days off?

>how have you been doing?
had a nice trip over the weekend, but now it's back to work. still have the rest of the fure punch manga lying around. maybe i'll get to those over the weekend. would be nice.

>>85149758
hi anon!

>Had a shitty day.
what happened?

>I know that Im overreacting
it's ok. we have to feel those emotions from time to time to get rid of them for a while.

>I want to start the next day without those negative thoughts. I want a fresh start.
that would be nice. hope it'll work out for you.

>I've been clean for half a year, but this day I needed something to take the edge off.
half a year is a really long time. well done.

>Putting the blade in my arm felt like I could finally take a rest.
understandable. hope it helped you cLm down.

>Suicidal thoughts are coming back.
sorry to hear that. stay strong. (*^*)9

>This fall I will be done with college, but I can't imagine myself actually working.
what are you studying? is there any kind of work you thing you might be suited for?

>I feel so incompetent and insecure. I quit all the jobs I had so far because of that.
all you can do is try your best. doesn't always work out, but it's all anyone can ask of you. sadly forcing yourself into these kind of situations is the only way you might feel better about it. :/

>mom would be sad, so I gotta keep going somehow.
o7

i think i'm going to fall asleep soon. good night, everyone.
>>
page 10.pate bump
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bump bupn pumb



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