Did you know this is only 40 calories of cucumber
>>85260650did it eating it make u feel full?
>>85260650Who just eats cucumbers why not get some ranch on the side or some pickles pickles are good
>>85260674A little bit yeah>>85260675Pickles literally have a serving size of 1/4 a pickle because the sodium is insane. Anyway I'm fasting for 7 days and needed something to hold me over so I ate some cucumbers
>>85260685>I'm fasting>eats
>>85260685If ur fasting you need a function of sodium
>>85260650>>85260685I have started doing 24 hour fasts. It's surprisingly easy to go 24-30 hours without food. Just eat a good amount of protein and fat before you start and the rest comes easily.
>>85260704>functionSuppose to be fuck ton. Idk who fucking ruined autocorrect
>>85260704pretty sure its the opposite. I've seen fasters add salt and electrolytes to the water that they drink, cause they won't be getting it from food.
>>85260708Supposedly its really beneficial too. Something about killing cancer cells and deleting fat cells as well. I'm shocked more people don't do it.
i fasted for two days and by doing drugs all day instead of eating now im like dead tired today even though i had something to eat. if i could just do drugs for 1 week straight i think id hit my goal (dxm completely kills your appetite for an entire day) but id be such a ghoul after it. if you can fast for 1 week without any help you have serious focus. ive done it before but i forgot just how demanding it really is
>>85260718It's because it's really hard for most people who are used to eating constantly or always feeling "full". I dunno about the health benefits, but I enjoy feeling "light". Empty stomach, empty colon, it's really nice compared to the feeling of being full/bloated. I even go on runs while fasted and perform super well.
>>85260727>I even go on runsBetter than me. When I hit the gym when fasting my strength leaves me high and dry. Even running can be a slog. Are you using energy drinks before the run? Cause I was debating pic rel before next time.
>>85260744This will kick you out of autophagy. Coffee only. Not that poster btw
>>85260650Why do you say that like it's a lot of food for the calories?
>>85261042Dude double that would be 80 calories
>>85260650well no shit, cucumbers are mostly water but they taste good
>buy organic cucumber>it actually tastes like a cucumber, like they did when I was a kidWe live in a society, don't we?
>>85261034Is there really no substitute for coffee?Its not that I don't like drinking it. Its just that their is way too little caffeine in it to get me boosted before the workout.
i tried to eat lettuce to lose weight and feel full but i would always feel hungry still. not enough fiber i think, better to just eat broccoli but then the amount of broccoli you need to eat to feel full would still be about 100+ calories. i realized that its better to just not eat anything at that point. like eat junk food or eat nothing at all basically. i think i'll call that the rockstar diet since it requires cigarettes/vapes, diet coke and coffee, drugs, a big tub of ice cream few days.
>>85261138According to ai anything that tastes sweet will kick you out of autophagy. Go grab some caffeine pills or bronk aid. Ai actually told me bronk aid would be safer for me than 300 mg caffeine. lmao
>>85261115>We live in a societyare your nipples sensitive.
>>85261143Ive been eating a lot of cabbage. Cooked. In the microwave with leftover meat juices and fats
>>85261155No. Should they be?
>>85261163That's disgusting anon.
>>85261085It's cucumber.
>>85260650My ex used to make me this sort of cucumber salad: diced up cucumber, minced garlic, rice vinegar, and a little bit of onions sauce. It's pretty refreshing.
>>85261153This shit?What the fuck I think AI might be trying to kill you man. That's like taking Triple C's to get high. I'm pretty sure you cut years of your life taking it.
>>85261187It's actually pretty good. Loaded up with salt and onions sauce. Some chopped onion. >>85261241Lmao. Ya
>>85261200You have no wonder my boy
>>85260650Soak it in acid.This isn't even it's final Pickle form of greatness