I want to go eat a snack but I need to go to bed and Brian Johnson told me that my heart rate will increase and it'll affect my quality of sleep if I eat right before bed I don't want my quality of sleep to be affected should I go eat and satiate my hunger or should I just wait until morning to eat breakfast
>>85279005It doesn't matter what you do. You'll die alone with nothing to show for it, no matter who you are. Be as comfortable as you want. You'll probably have a better time sleeping on a full stomach.
>>85279016Maybe but I want something with carbohydrates and those create energy but I want to snack I'm so conflicted