My psychiatrist told me that fasting for 7 days is starving myself and I should do 3 days maximum. Should I listen to her? I'm on meds so she told me fasting could fuck with my lithium levels. I still don't care
she wants to fuck you, bro.alright i'm done with that bit. anyway, you don't wanna play with your body like that on medication. it's even worse if they were recently prescribed.
Consult a real doctor I have fasted for more than 7 days and was fine. You just have to drink some electrolytes and water. Not sure about your medication though.
>>85428923Too bad drs don't come with a fact check warning like ai
eating is overrated, just survive on dew and sunlight like the daoist sages
>>85428923>My psychiatrist told me that fasting for 7 days is starving myself and I should do 3 days maximum. Should I listen to her?never listen to women. they only mean to deceive you and cause you harm
seven days doesn't seem healthy. hell even 3 days doesn't seem healthy.
>>85428923>so she told me fasting could fuck with my lithium levelswhat are you, a battery
>>85429562Insane take. You need meds, anon.
Fasting for any amount of time is starving yourself. That's literally what fasting is. No amount of time spent fasting is healthy. If you want to lose weight, you should continue to eat the same amount and volume, but swap out some of the foods you eat for lower calorie options. Weight loss isn't am instant thing, it's a long term lifestyle/behavioral change. And if it's not for weight loss, then why are you deliberately starving yourself?
>>85429673>No amount of time spent fasting is healthyHow are you gonna hit autophagy without fasting. It's wild how anyone can just spout off their opinion as fact
>>85429711Why do you want so badly for your stomach to consume itself? Because if you are about cellular autophagy you are constantly in it anyways. You'd grow into a cancerous mass in a month or so if it wasnt
Is it fat american retards who don't know shit o'clock again? You should do 3 days because autophagy peaks at 3 days. Two cycles of 3 days will give you more autophagy and less refeeding syndrome. 7 days is more for weak-willed fat Americans like >>85429673 who would order a quadruple Whopper menu within 2 hours of not stuffing their fat fuck face and cope by calling fasting bad. They don't know that depleted fat cells will store water for around a week before emptying so you only see weight loss after that time.
>>85429754Lmao. Whatever dude
>>85429915I ate a bunless ketchuples bacon king last night and dipped right back into ketosis after a week long drinking and fry binge.. for free btw
