I quite enjoy the effects that happened when you stay up from the 12-hour Mark to the 20-hour mark I know it isn't healthy and I refuse to abuse it and will actively decided to stop butIt releases a lot of dopamine so my thoughts are more collected and when I combine it with stuff such as coffee and music it really makes me think about things in a very curious manner It helps me learn and I like learning I should probably stop doing it in a every few month basis due to the negative health effects My excuse is that it's cumulative but that's all it is is an excuse it's better to regularly keep to sleeping patternsSoon I will consume a tasty meal and start winding down