Why does this happen Wake up extremely tired wish I could go back to sleep low on dopamine feeling groggy Try and go to sleep super awake thinking about things lots of dopamine really happy
>>85449650Same issue. Heard its an ADHD thing. You know you're supposed to wake up so your body does the opposite and makes you feel super tired. You know you're supposed to sleep so your body makes you feel super awake.
>sleep early>wale up more tired than usualmake this make sense
>go to sleep at any time regardless of habits, sleepiness, prior activity in the preceding day>unable to sleep for more than 6.5 hours, always wake up tiredwill it ever end
>>85449650Get your hormones checked and a blood panel. Test is supposed to peak in the morning.
>>85449654Yeah I'm thinking of getting some kind of melatonin gummies but apparently those are not good for us because it inhibits our natural release I don't know it sucks I know the second I close 4chan to close my eyes how hot air balloons work or some shit and my brain will get super focused and won't let me feel tired until I figure out the answer so I never really have to figure out the answer by going on my phone and when I go on my phone it acts as a dopamine regulator and I feel tired again