I have to share my 8 year old poetry writings with my therapist today
>>85564367Horrible. You should share them with me instead anon
>>85564367Yeah and when she says "no that was really good, anon :)" it's just a professional facade and she's laughing at you deep down.
>>85564397I can try some exposure I guess
>>85564423I literally cannot get over this in my head whenever I go to therapy. My insecurity is so strong that I've been researching psychotherapy strategies and some of the common phrases she uses comes from examples I've seen described by other therapists for supportive therapy.Now I just think its all fake
>>85564425Get a life man , seriously.
>>85564367Got a poem in my pocketA tooth from a spocket
>>85564367>I have toNo you dont. They cant make you do anything
>>85564463Spotlight effect. You think you are the main character in life and that people care about you way more than they do.A therapist sees thousands of people during their career. They might remember general details about you but they generally dont ruminate on you. Its sort of like thinking a doctor is going to get their rocks off seeing and touching a naked body for the 50th time that day.Your gay childhood poetry isnt going to be something they are laughing at you over in their head. And even if they were who gives a fuck? None of this shit matters.
>>85564518i just came in here to say that. you have to be a completely helpless little cucked weakling to ever put up with therapy bullshit. and a retarded nigger.
>>85564367The fact that you have 8 year old poetry should be enough for any therapist to say that you are beyond help.
>>85564425 Man 5G is 2018, you are at most 16 years old and you ned to be 18 to post here.And omg I feel soo old.
>>85564526>None of this shit mattersThis is kind of the core of my problem and why i'm in therapy in the first place. No one seems to care much about anything, its stupid to make people care about things they don't want to and I don't have anything to care about. So what's the point of anything? I just sleepwalk through every day and every action. But if real truth is that nothing actually matters then its all over
>>85564532I've already lived 30 years under the mindset of "I don't have to do anything" and my life has been shit. I may as well just start doing things I don't like instead of being miserable 24/7
>>85564671Good boy, you got thisss
>>85564526>Your gay childhood poetry isnt going to be something they are laughing at you over in their head. And even if they were who gives a fuck? None of this shit matters.Actually it matters a lot and pretending it doesn't matter a lot can be a problem. NTA.
>>85564526>Spotlight effectNaming the "scientific" phenomenon as if that instantly makes your argument credible.>You think you are the main character in life and that people care about you way more than they do.Strawman rhetoric making the opposition appear "vain" or "self-centered" when in reality, it's a matter of not being able to accept the lack of others' approval.>isnt going to be something they are laughing at you over in their headUnprovable and unrealistic claims stated as though they are a fact.Btw, optimistic denial doesn't get to the root cause of anxiety. You need to know that to live an enlightened life
