>only eat once a day, like less than 1000 calories>still 240 pounds somehow
>>85568169I've been fasting all day I swear cico is bullshit man
are you on antipsychotics op? I dont eat much either yet I am 260 lbs but im on the zombie juice
>>85568271No. I'm on sertraline and lurasidone. I don't think the lurasidone helps me at all, but the sertraline is the thing that lets me get up in the morning, so I can't cut it out if meds are the problem. If I miss a few doses, I bedrot and lose the will to do anything.
>>85568169You might not be calorie counting properly. You could eat 1000+ in one meal. And also you might be drinking your calories
>>85568374I'm not, the sodas I drink are like 45 calories per can.
>>85568374CICO IS BULLSHIT NIGGER
each pound is 3500 caloriesyou probably burn 2000 a day existingburn 2000 a day -1000 consumed is 1000 calorie loss per dayso you'd have to eat only 1000 calories a day for 280 days to hit 160 lbsi'm guessing you probably eat a lot more than 1000 a day without realizing though
>>85568169you're intentionally not counting all the extra calories you add via drinks, sauces, and excess fats. it's literally impossible to eat as little as you claim and not lose weight so the reality is you're lying to yourself and want others to believe you, but sadly we're not as stupid as your fat ass.
>>85568389>>85568390To be completely fair, the 1 meal per day thing is very recent, like within the last week, and I think related to me sleeping better. Also the 1000 calories thing is an approximation, could be more or less, probably slightly more but definitely not double.
>>85568169That's because your body is getting used to hoarding instead of spending calories. You're signaling to your metabolism that meals are few and apart so it turns it into fat. That, or you are bulking under your fat folds if you're also doing exercise.Eat three to four times per day, but in really small portions.
Fatties are extremely bad at estimating calories, and for some reason they refuse to buy a food scale so they can do so accurately. Maybe they think it's gay or something.
>fatie doesn't understand the concept of thermodynamics and metabolismMany such cases. That's why most of America is obese or diabetic.So basically you need to get your heart rate up consistently and control your metabolism.Eating 1000 calories a day is going to destroy that metabolism as your body seeks to gold on to the litter calories its being given and if your metab was actually high, you would go into keto from not getting enough carbs.But since your metab is nothing, you just get fat.
>>85568637But I was told that the body holding onto calories when in a deficit was bullshit and not true. Could 4chan have really lied to me?
>>85568678It's not holding onto calories, it's using them in the improper function.A healthy body will turn calories into muscle and bone density and pure energy, it won't turn it into fat if it doesn't need to.
>>85568688What if I don't want muscle? I wanna lose weight flat out, not replace the fat with muscle.
>>85568704>what if i dont want the tissue that comprises my bodyyeah retard. no fucking wonder youre a fat fuck. You have to maintain your muscles. We're on planet earth with gravity last time I checked, you know what gravity is right? Jesus christ its like im talking to an infant.
>>85568169It is because you are eating carbs. If you want to lose weight then you have to stop eating carbs.Nothing else works.
CICO is reliable most of the time. If you're starving yourself, making sudden changes, or just plain unlucky you may be suffering from hormonal factors causing swelling of fat tissues. So even though the total amount of fat cells is less, the amount of fat on the body is the same. Get a a digital scale and measure bodyfat% daily.One solution is the fat freeze therapy or you can look into HCG or the more common GLP-1s. But no matter what the underlying cause is or what solution you go for, 1000 calories is way too low for your weight. Try around 2000 for starters.
>>85568169check back one year later, assuming you're still alive
>>85568169How long have you been doing that
>>85568169Different genetics, I guess. I can eat all the goyslop I want and barely ever surpass 120lbs.
Looks like those genetics are defying the laws of physics again!
>>85568381OP is not manifesting matter out of thin air, you retard.
>>85569900that pizza's only 1000 calories? damn
>>85568169I run once a dayI burn 1000kcalEat constantlyNever gain weight
