How do I stop biting my nails? I've been doing it since middle school. My finger tips are completely torn apart. I can send a picture but that's really awful.
>>85575118I don't know you would probably have to find a suitable replacement for the habit and since it's been so long that would probably be hard to do but that doesn't mean it's impossible I bite my nails as well but not out of anxiety it's just I don't trim them so when they get too long I find it satisfying to trim them with my teeth
>>85575130I trim them with my teeth too but, but I also bite my nails whenever I'm bored, don't have anything in my hands, and of course whenever I'm anxious about something. I don't know what to do. Putting the disgusting lotion on my nails doesn't help because I also use my own fingers to trim the other fingers, or even a knife I bought just for that.
