>have to have normal sleep patterns because waking up daily and doing stuff>gonna wake up and have the whole day ready>can't sleep until 4-5am>because lacked sleep yesterday also tired again>sleep without alarm until 12am>snooze again>wake up at 4pmlast days literally slept 3-4 hours and yesterday managed to sleep some more but did not fix anything back to same
>>85578305Last night I bought melatonin thingy the dissolved ones because I thought I could use them and I did They take so good I don't know why I only had one I only had one because they should only be used for emergencies But I don't know if they put sugar in those dissolved tablets they're just delicious