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Anyone else feel like they have ruined their dick through excessive masturbation?

I've been doing it once or twice a day for 15 years, and never with lube, only with soft boxer shorts, or soft shirts, and this sometimes results in irritation. I never look at or touch my dick with my bare hands in order to spare my anxiety on this topic, though it feels like the skin has gotten much looser, and my ability to keep an erection diminished.
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>>85711428
You can see her nasolabial folds through all the photoshop

mid mid mid
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>>85711436
In modern America, a slim blonde woman with big tits and a decent face, who likes appealing to men's sexuality and doesn' hate them, is like 99th percentile on our attractiveness scale.
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>>85711428
Yeah I have this. I notoiced my penis hurt on one side particular where my death grip was bad. It takes some getting used to, but masturbate with a looser grip and on an area that hasn't been hammered hard (I just jack off the left side.) My sensation has been returning quite well over the lastm onth
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>>85711428
thats so fucking cute im so sorry
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>>85711428
I just am not attracted to very white faces anymore after living in Japan, and Sweeney's face exemplifies that look. Prefer rounder and cuter faces, not angular.
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>>85711467
Thanks for the input. I do feel that abstaining for a couple days (which is usually as long as I can bare abstaining, though I rarely have managed about a week) improves sensitivity and the strength of the erection. I hope that's a good sign, and if I can get myself to dial back, much can be recovered.

>>85711476
Explain why. This is probably the least appealing thing you could ever tell someone.
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>>85711428
It sucks, but if you're willing to do a nofap and especially a noporn for about 3 months pretty much everything comes back to working. It's as much a brain thing as it is a 'physical' thing.

Speaking from experience as a guy who went through a similar thing. Also if you dryjack, either use a bit of lube or start moisturising your dick to give the skin some relief

Of course, make sure you're ticking all the other boxes like having good sleep, working out, eating well, not smoking or drinking excessively, etc
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>>85711428
Just dont jerk off for a month or two.
Also, learn not to deathgrip.
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>>85711518
I've tried lube once or twice but never could get it to work. It seems to make it jack less smoothly and with more irritation, if anything. I like using fabric of some kind so it catches the semen, and it seems lube paired with that just doesn't work. Idk, maybe I'm just retarded. Thanks for the advice

>>85711522
Much easier said than done. have you had success with this?
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>>85711508
i dont know its definitely not a positive thing but its kind of adorable to think about im sorry youre going through that i wish i could help you
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>>85711655
You can offer advice informed by your own experiences with masturbation
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>>85711492
It's not her face which is her strong point.
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>>85711428
In my case I think it actually helped. I can jackhammer a foid for close to one hour due to my death grip training. Feeling like a porn star
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>>85711518
>noporn for about 3 months
>>85711522
>Just dont jerk off for a month or two

You don't just "do that", how tf are you meant to do that?
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>>85711428
I'll tell you my story. 1-3+ times per day for 15 years. Many times using ADHD meds so that I can jack off for multiple hours. In my early 20s I would even do 16h binges of masterbating. Never lube. In my most degenerate days I was masterbating with sandpaper and my dick would be raw and covered in blood after (Don't ask)

Dick was completely ruined. When I had sex, my dick would feel no stimulation and I would go soft within 30s to a few minutes. In over 200 times trying sex I could never cum once. Even when I used viagra to keep myself hard I couldn't finish. If a girl used her mouth or hands I was able to cum after lots of practice but it was still much harder than cumming from masterbation.

Eventually I got sick of it and went cold turkey on jacking off. I thought it might take a year or more to recover. Shockingly, after 3 months I was good to go. A girl gave me a footjob and it felt mindblowing and I exploded. Shortly after, I got a girlfriend and started having sex. I was able to maintain an erection easily, and after 2 tries I could cum from sex reliably after that.

So basically, if you wanna fix it, just stop masterbating. In a few weeks you'll get random erections, strong stiff morning wood that you haven't had for a decade. In a few months you'll even have wet dreams. The next time a bitch brushes up against your dick it'll be good as new.
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>>85711436
>You can see her nasolabial folds through all the photoshop
Get lost, queer
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>>85712242
P2 I'm gonna give more detail on how I managed to quit cold turkey. Quitting was extremely difficult for me too.

1) Before I quit, I tried a policy of only using a fleshlight to jack off instead of my hands. To be honest, this didn't really help my dick. But it did naturally cause me to jack off less frequently because it wasn't the same ritual and sensation I was used to but it still gave me the "fix" I needed

2) Before I was able to go cold turkey, I did a month of masterbating once every other day, and then once every third day. To be honest, this was fucking Hell compared to quitting cold turkey. I think cold turkey is actually a lot easier from a mental perspective. When you're just trying to limit frequency you are still bound by the addiction, constantly craving the next orgasm. But when you go cold turkey you can let that part of you go. At the same time, I'm not sure if I could have gone cold turkey if I hadn't done this first.

3) After this came the actual quitting. It was after one day that I had a particularly bad binge.

It's kind of a mental game so idk if I have "adive" but for me: I went on a walk for 3 hours. I asked myself to evaluate whether the following 3 statements were true:
1) I want to quit
2) Quitting will be good for me
3) I am capable of quitting
I spent hours thinking about these and honestly evaluating the truth of each one. I eventually concluded all three are true. Believing all these 3 are true, it becomes obvious that quitting is the only thing left to do.

After that, it was surprisingly easy. Most of doing something like this is rewriting your brain to be convinced it is the correct decision, to the point that it isn't even worth questioning.
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I have so much insecurity
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>>85711428
Ive gone through this a few times. Stopping jacking off for awhile helps, and I bought a Fleshlight to not deathgrip and I got my sensitivity back
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>>85712321
I also wrote about 10 pages in a notebook thoroughly detailing my reasoning for why each of those things were true, and the conclusion it led to. I would reread it over the 3 months I was abstaining and drill it into my brain.

Another thing to note: I find a critical part of evaluating those 3 statements is being honest. You shouldn't be approaching it like "I need to convince myself these are true at all costs". If you're not honest, you'll know it deep down, and you won't be convinced. It should be an honest exploration of: is this statement true? Why or why not? Interestingly, you don't need to be afraid of ending up with one of the statements being false, because if one of those statements is false, then you actually shouldn't quit.
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>>85711428
I have, went to see a prostitute in my late 30's and couldn't get it hard enough for insertion, but also injured it when I was a teenager and didn't realize it wasn't getting as hard as it should be back then. I guess there's an option to put a prosthetic rod in there, but the failure rate is high and it looks like those things need occasional replacement... Plus it would be cash... Prostitutes aren't legal here either so...
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>>85711428
i had this problem for years until i cut the head off my dick and now the sensations are so intense i barely have to try to cum
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>>85712225
Its difficult. You need to kick the habit.
Start by just taking a week off from fapping at all, then when you do start it up again, try using memory or imagination over porn, and back off on death grip
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>>85711428
Maybe idk if it is through masterbating or my own neurodivergence. I have audhd and it dick used to work great back in the day but I had trouble every now and then. My boners are not that strong and I know I get them in my sleep all the time. I take plenty of supplements. My sleep is off sometimes. My job is physically demanding but I fee depressed and bleh all the time. My dick wont stay as hard as it used to be or it will just go away in the middle of jerking off. I am 32 btw. It makes me feel broken. I hate it. Sometimes I just jerk off to feel something because of how shitty I feel at times.
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>>85711731
I DONT HAVE A DIIIIICK im just curious about how it is having one so i read threads like these theyre so informative
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>>85712321
>Before I was able to go cold turkey, I did a month of masterbating once every other day, and then once every third day
So you didn't quit cold turkey, you lowered the amount of times you masturbated slowly over a few months before finally stopping for good
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>>85712522
Is a fleshlignt worth it? Are the sensations better and less damaging than death gripping?
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>>85712522
awesome dubs btw but this shit lowk true abt clits too LMAOOO genuinely injured mine bcos of too much rubbing had to stop for 2 weeks straight no exceptions to recover
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>>85712552
If we had sex I wouldn't have to masturbate anymore
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>>85712557
>Are the sensations better and less damaging than death gripping?
I just bought one and yea it is
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>>85712560
nobody cares about your 300lbs brown axe wound
>women try not to mention their pussy challenge level impossible
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>>85712557
I'd say so. Better, less damaging but also as that other poster said, kind of a bit of a pain in the ass to lube up and clean after so you'll necessarily do it less.

>>85712567
This is easy to think, but I've found it's almost the opposite if you're not careful. The easiest time imo to go on porn/fapping benders is after you've gotten laid, because you give yourself a pass "okay sex is fine, I can keep fapping", or if the sex wasn't fine you'll use it as a way to cope and make sure you can still 'do it well' with yourself

Just be careful
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>>85712602
It's not that deep nona, I just wanna cum in your pussy
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>>85711428
I lost most of sensitivity by using vibrator on my dick for 2 years. Maybe it will recover idk.
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>>85711428
in college i wanted to try a one night stand kinda thing so i met a guy on tinder and went on a date, went home with him, and he told me he jerked off too hard for so long he couldnt do sex

me n my roomies had a good laugh about it. like why even try
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>>85711428
Nah I jerk off way more and my dicks fine
I thought it was fucked up for a while but then I realized I was just depressed over the retarded foid I was talking to not being into me. Ditched her and suddenly everythings better
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>>85713455
Sad story. But I'm surprised someone like that could even get a tinder match as I thought it was monopolized by Chads who didn't need to jerk off for all the pussy they were getting from their Tinder harems.
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>>85712524
I feel exactly the same at 24
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>>85711428
Ruined no but the risk of fucking something up makes me do it very carefully. I avoid long edge sessions, i try not to go too hard and i make sure not to accidentally hit or damage it with fingernails or by bumping into it. I keep it clean including the foreskin, i wash my hands beforehand and try to stay in shape. Decent sexual gratification is one of the main motivators right now.

I did get a small build up of scar tissue a few years back, it stabilized quickly and it might've been from regular 4-5 + hour edging sessions or from an unrelated injury. Since that i've been even more careful.



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