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Thread for discussions about selfharm and mutual support

hello
Lucky thread edition!! :D
>How are you doing today?
>Any plans for today?
>When was the last time you hurt yourself?
>Why did you hurt yourself?
>Is there anything bothering you right now?
>>
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The links, for you

>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7

>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/

>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic

>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf

Please don't post any drastic images and if you have to, spoiler them
>>
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Watched Cyber Edgerunners season 2. Lot of people saying not as good as season 1 by any means. I don't know how I feel overall, but I like the new girl than any girls from season 1.
Also sorry if I missed replying to anyone last time. Been in and out of thread again

>>85832997
heya cat how you doing?
>>
>>85832997
>How are you doing today?
pretty good, some good news today regarding college and salary day!!
>Any plans for today?
chill, do some housework,(alr did!) and play games :D
>When was the last time you hurt yourself?
yesterday
>Is there anything bothering you right now?
not especially, which feels pretty nice

hru cat? :]

>>85833483
hii officeanon! i also saw season 2 came out, i still need to finish season 1 though.. on ep 7 rn i think. how was your day?
>>
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>>85833483
hayaa
>Lot of people saying not as good as season
doesn't matter what they're saying
if YOU liked it then it's good (for you)
>sorry if I missed replying
dw
>how you doing?
goood, messing around with the map and also played a little with meowster and ali and had fun

>>85833948
heyoo
>good news today regarding college and salary day!!
yay
wanna say whay?
>and play games :D
well I know how that went
>not especially, which feels pretty nice
\o/
>hru cat? :]
good, just chilled, now I think I'll mess around with my map a lil
>>
>>85834233
>wanna say whay?
ill tell you in private
>well I know how that went
^^
>now I think I'll mess around with my map a l
lmk how that goes!
>>
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closed the tab with my fully typed response

>>85834233
hey meowster!
>, some good news
always exciting, especially in regards to that topic
>play game
what you play?
> i also saw season 2 came out,
I slept on it at first, then watched it all really quick. I enjoyed it. Season 1 is special too though so enjoy that
> how was your day?
work being work as usual. Not much else to be said just tired

>>85834233
>doesn't matter what they're saying
yeah i know what you mean. I get people have a hard time not comparing things (i mean it is a season 1 vs season 2) but they are completely stand alone and find both worthwhile for what they are.
>messing around with the map
what map you working on?
> played a little with meowster and ali and had fun
glad to hear it
>>
>>85834302
>closed the tab with my fully typed response
ouch happens, i usually copy mine if its long
>always exciting, especially in regards to that topic
yeah :D !!!
>what you play?
played roblox with cat and ali, first we played this illegal soccer game, then this h1k1 like game thats a battle royale.
> then watched it all really quick
i mean same, i watched the 7 episodes the same night then i kinda forgot to watch the rest.
>Not much else to be said just tired
hope you have a calming evening then :]
>>
Uni security performed a wellness check on me and took my razors away.. frustrating
>>
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>>85834246
>how that goes!
i did :>
but I had to stop because it's late
now I'm in bed

>>85834302
>closed the tab
DDDD:
>what map you working on?
I turned off my pc but I can show you some pics tomorrow
nothing big just basically putting together whatever ideas it have on my mind
>glad to hear it
gotta get you guys on roblox

>>85834685
hey anon
how did they notice?
>>
>>85832997
>When was the last time you hurt yourself?
Last night. Last time before that was late July; every time I try to quit I do it again three months later. Last night's was the 31st "session" since I relapsed in June of last year (that had been six years since I had done it before); I know I can't stop now because I hate that number since it's prime and I prefer numbers divisble by five, and I know how I sound right now and it's making me feel worse about myself. I feel like people are going to think I'm joking or that I just want attention, but I can't stop this wave of sessions until number 35, but I have enough blades (I only use one at a time; single use, throw away the used one in a safe container) until number 50. I hate doing it, but leaving it off at a number that isn't round -- let alone a prime number -- makes me feel uncomfortable. Nobody else knows about this.

>Is there anything bothering you right now?
I'm a 29 year old dead end that makes $1950 in a city where rent starts at 1000 for a studio and you need to make 3x, I don't have a car or license, I dropped out of college, and I still live at home with my parents. My dad's been a doctor his whole adult life and has been a respected physician in the local area for decades. A few years ago his hospital (the nicer of the two in my city) was absorbed by some out of state chain healthcare company (naming it has like a 1% chance of doxxing me, but fuck it: Aspirus), and their administration has been running our local hospital into the ground. One thing they've been doing is replacing general practitioners with nurse practitioners, which are basically "budget doctors" that can exam patients and do fuck all else. My GP was given the axe earlier this year so I haven't been able to get my Sertraline refill, and for three weeks now I've been off it for the first time in 15 years. Today my dad was given his six months despite being two years from retirement.
1/2
>>
>>85835076
2/2
I've always had problems with anxiety and fear about the future and unknown, which has paralyzed me from doing anything, because I just know the worst is going to happen. The current circumstances have made this worse. I'm sure I need a therapist (I want one until I think about how it could all go wrong), but I don't have faith that will do any good. My experience with doctors is that they're apathetic and have too many patients or tasks for human connection. I also really, really don't want to go to a psych ward, because I've only ever heard the worst things about those places, and mental health facilities in my state are in terrible shape.

I also don't want to become fat, impotent, or a zombie from drugs; Sertraline didn't do any of those things to me, but it didn't do much help either, just numbing me a bit. Again, I've been off it for the first time in 15 years, and I feel disoriented, I have mood swings, my emotions are more powerful (last week I teared up because I happened to remember that movie "Gran Torino"), and I've been very irritable.

The season doesn't help. Everything's cold, dark, and dead.

I just feel like the best of my life is over. If I don't kill myself (doing it by the time I'm 30 is an idea that's been stuck in my head for some time, and I want it out now that I'm getting close) I'll just keep rotting in a world that gets worse.

Sorry if I said too much or "trauma-dumped." I don't feel comfortable talking about my problems without anonymity, and I hardly ever post here.
>>
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>>85835135
>Sorry if I said too much
don't worry about it anon
it's not a problem though it is a bit much to respond to wehn I'm very sleepy rn
but wishing you the best



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