>breakfast two boiled eggs without the yolk and a cup of coffee >LunchTwo cans of diet coke and one cracker What should I have for dinner
Pound of ground beef and a cup of rice. You have a lot of calories to make up.
>>85849967bangers and mash
Have you considered neighbor semen?
>>85849973a pound of ground beef with a little bit of salt is one of the best things ever when your taste buds aren't raped. rice sucks though he should have potatoes instead. i half love you anon.
>>85849973Extra lean ground beef cooked with no oil and boiled sweet potatoes instead of rice with a cup of coconut water. Thanks anon >>85849975Quite British my friend
>>85849983Rice is delectable when you make it with chicken or beef stock to it o algo
>>85849988dubs. you're probably right. i'll try it sometime. that also probably means boiling potatoes in chicken or beef stock would make them nicer. i'll try both someday. i'll get back to you and let you know if i love you fully after.
>>85849998Personally I like Better Than Bouillon. It only takes a little bit to get a lot of flavor so one jar lasts forever. Good luck out there anon
>>85849983Quite similar to what I have, except no salt >>85849988Rice is too high calorie to be honest. Sweet potato is perfect, low calorie, soft with a light sweet taste >>85849998Get back to me too
>>85850009>rice is too high calorieDepends on what your goals are. I think even bodybuilders on a calorie restricted diet eat rice though.
>>85850034I'm trying to skeletonmaxx but not too much. People overdo it and it becomes a serious problem
>>85850038If you eat sufficient protein with a little carbs and veggies you should be alright. Thats how people ate when we were hunter gatherers, thats why they had visible abs
>>85850008thanks i have some i'll see about making some tomorrow>>85850009hey i'm back to you. sweet potatoes are great. i love you. stay healthy skeletonmaxxing.
>>85850062That's the main idea. Most of my nutrients come from lean meats. Stuff like bread I've demonized because bread is just texture food and does nothing good. The only carbs source you need is potatoes. For veggies I consume cut up pieces of onions, tomatoes and capsicum in small portions cooked with the meat. >>85850072I appreciate it my friend
