>Sleep for 11 hours>Still sleepy
>>85886623maybe sleep within the same regular amount of hours all the time?
>>85886634Fuck off zelensky
>>85886623>Sleep for 5 hours >Wake-up feeling extremely well rested
>>85886623>go to sleep>wake up after 4-6 hours>brain doesn't let me fall asleep again
Oversleeping and sleep deprivation have similar symptoms or something
>>85886623Good morning sleepy head
>>85886623>Sleep for less than 8 hours>Feel tired>Sleep for more than 8 hours>Feel tired>Sleep for exactly 8 hours>Feel tiredI FUCKING HATE THIS EXISTENCE, EVEN WORSE ANY TINY FUCKING THING WILL JUST WAKE ME UP AND FUCK ME UP EVEN MORE AND SLEEP MEDS JUST MAKE ME FEEL EVEN MORE TIRED.AND I'M EXPECTED TO FUCKING FUNCTION IN SOCIETY, I'D PREFER TO HAVE MY LEGS BLOWN OFF THAT THIS BULLSHIT AT LEAST THEN I'D GET SOME SYMPATHY.
I wish I could sleep 24/7 but I can't
>>85887354You need to have a healthier diet. Try eating more fruits and less snacks.
>>85887724FUCK YOU NIGGER I'VE NEVER EVEN ATE MUCH GOYSLOP AND I'VE CUT BASICALLY ALL CARBS FROM MY DIET, NOTHING FUCKING WORKS SHUT YOUR FAGGOT FUCKING MOUTH.
>>858866994-6 of effective deep sleep is better than 7-8+ of light sleep and regularly waking and there's no point trying to fall asleep if you've gotten what you need and notice you won't be able to for a while
>>85887354Probably your mitochondria are fucked and you suffer from some kind of insulin problem. That's my guess but I'm a regard.
