How do I cure anxiety?
bubbles on cat head, he seem relaxedtry putting bubbles on ur head
>>13038473go do the shit you're most anxious about, face your shit instead of being a faggot
>>13038476I just feel depressed in generalNothing gives me joy
>>13038473Just do a f*ckshit ton of synthetic weed that costs 50¢ a pop
You don’t
>>13038473Ironically, by accepting it. Embrace it fully and try to experience it as intensely as possible. Anxiety thrives on resistance to it. When you make it your focus point, it evaporates.I'm not trying to be rude here, it's an actual thing called Radical Acceptance Therapy.
>>13038523This works if you have normal anxiety, but a medical anxiety disorder behaves differently and for some people can genuinely need medication despite the effort, they get physical anxiety symptoms without it that are not controllable on your ownSo I personally hope OP in addition to mental mechanisms finds some meds or an otc calming thing prsnly
the only thing that eases it is feeling valued/loved/like you have a purposewhen i had that for a brief time i suddenly wasn't nearly as mentally retarded
>>13038550>>13038529>>13038523>>13038494>>13038492>>13038486>>13038476>>13038475>>13038473> > _____> >/ ___ |> / / O |___> | |____| _____| bumping >>4> \____ | a n s w e r> > _______> / _________ \>/ / | | \ \>| | |_| | |>\\_________/ /> \___________
>>13038473People on here don't want to hear it, but unironically it's meds.Meds + >>13038476 anyway. Once you are able to do the shit you are anxious about you can slowly stop taking the meds.
Xanax
>>13038473buttplug
a gargantuan dose of mescalineYour fortune: Godly Luck
sometimes you burn out and just stop caring
>>13039484This too. The sympathetic nervous system can only stay active so long before it's just like "fuck this" and gives up.Transcendence isn't a desire to be free from desire. It's a slow process of total spiritual surrender. True freedom is to just stop caring.
>>13038473200g of lead administered to the brain stem.
>>13039489Ultimate transcendence is the release of death.You become free from anything and everything.
