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Anonymous
 No.13121362
File: 1490841036795.png (32 KB, 225x236)
32 KB PNG
 No.13121362
Making steady progress on my gains. Forearms have muscles I never even knew existed now. Making mistakes here or there leading to minor injuries like pain in the elbow or shoulder, but I'm learning and doing better. I'm doing bulgarian split squats to get big quads hopefully. I want to be healthy and be a better version of myself so my brothers are proud.
>>
avogadoposter
 No.13121363
 No.13121363
gangbatte
>>
Anonymous
 No.13121374
 No.13121374
File: bury muscular.gif (1.74 MB, 1600x2000)
1.74 MB GIF
>>13121362
ganbatte
>>
Anonymous
 No.13121792
 No.13121792
You're only making progress on destroying your spine and heart
How about learning something useful instead like linear algebra?
>>
Anonymous
 No.13121798
 No.13121798
>>13121362
bear really doesn't deserves this ..

ou a informação vem ou até logo...Não se matem umns aos outros seus Catholics
>>
Anonymous
 No.13121799
 No.13121799
>>13121792
this nigga again
>>
Anonymous
 No.13121804
 No.13121804
>>13121798
enriqueeee
>>
Anonymous
 No.13121834
 No.13121834
Sure thing, Josh. :^)

Your fortune: Outlook good
>>
Anonymous
 No.13121845
 No.13121845
Making steady progress on my gut. Forearms have fat I never even knew existed now. Moving around here or there leading to minor injuries like pain in the elbow or shoulder, but I'm learning and doing better. I'm eating bulgarian split peas to get big love handles hopefully. I want to be obese and be a worse version of myself so my brothers are ashamed.
>>
Anonymous
 No.13121848
 No.13121848
>>13121362
good job, keep going
>>
Anonymous
 No.13121877
 No.13121877
>>13121362
Thank you, this is very MANLY!

Your fortune: Very Bad Luck
>>
Anonymous
 No.13121878
 No.13121878
>>13121799
They hated him because he told them the truth
>>
Anonymous
 No.13121985
 No.13121985
>>13121834
thanks josh i will become wide and polite :^)
>>
Anonymous
 No.13121987
 No.13121987
I am a danger to myself and others
>>
Anonymous
 No.13122805
 No.13122805
>>13121792
I'm not doing any cardio or spine related exercises, try again.
>>
Anonymous
 No.13122811
 No.13122811
>>13122805
Lifting stresses both your heart and your spine
Humans were not meant to be lifting such heavy weight
>>
Anonymous
 No.13122822
 No.13122822
>>13122811
It's only 15lb dumbbells so far.
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