>wake up from sleep exactly 8 minutes between your regular time?>aight nigga you're getting a well rested bonus and aren't going to feel like shit... this time>wake up from sleep exactly 12-16 minutes between your regular time?>NIGHTMARE NIGHTMARE GIGANIGGER RAPE ENJOY FEELING LIKE YOU HAD 4 HOURS OF SLEEP AND WANTING YOUR NAPPY POO YOU FUCKING FAGGOT AHAHAHAHAWhy are they like this?
Blaming your brain (for being dysregulated)is like blaming god for( making you )>sleep helps save calories and create new ones including sugar>go to sleep exhausted >wakes up tired
I can't imagine being old enough to use 4chan and still being at the point where I'd be letting the effects of the autonomic processes influence me in any way.like what the fuck are you even complaining about.just ignore that shit you dumb fuck
It is sleep cycles. Figure yours out and set you alarm for the light sleep phase. There are multiples as well like 3,6,9. or it may be 2,4,6 but everyone is slightly different and you can then have naps or if you sleep late you know when to sleep to not feel like shit.