Scientifically speaking, how do I become less miserable and depressed?
Get the book Mind over Mood, print the worksheets from their website, do the work.
>>17052884Read, exercise, eat healthy foods, and allow your dopamine receptors to become less tolerant by using less technology during the day. It worked for me after a decade of self-inflicted misery.
Let go of FOMO. Chasing everything leads to achieving nothing.
>>17052884Have you tried staring at a screen for 16 hours a day for years?
>>17052884Seek Christ and abide in Him. Let me know if you have any questions anon
MDMA and a walk in nature
>>17052887
>>17053107>Seek Christ and abide in HimI'm not donating money to Israel