Fuck it, Let's reverse this... how do I increase my biological age as fast as possible in the shortest time without killing myself?thanks
>>17062244Become dehydrated, neglect some essential nutrients and expose yourself to excess sunlight without protection. No one's ever gonna card you again, little buddy.
>>17062253awsome
>>17062256Get a job at a death camp.
>>17062253How to prevent death?
Increase it? I want the skin and flexibility I had as a baby with stamina and strength I had in my early 20s. You want to increase the biological age of your mind and thought processes.
>>17062428no
>>17062253it will only age the skin
>>17062244Do extreme exercise every day. Get your body fat very very low. Base your diet on grains and coca cola, vegetables and a bit protein, mostly plant protein (to not die). Wake up with an alarm at 4am after getting too little sleep every day, then immediately do a run and an ice bath. Go into the sun only in a stressed state, so the sun will be bad in this case, outdoor exercise is great for this.Eat very little collagen and saturated animal fats. Dont eat fruits, eat only very processed foods. Drink a lot of water and coca cola every day, do not drink milk or fuit juices.
>>17062244Literally Chet Baker
>>17062601Contact me on telegram and I will tell you how to advance your body to that of an 80 year old man.
>>17062375Just don't starve or completely neglect nutrients. You want to have a steady subclinical deficiency.>>17062719Neglect omega-3, zinc and B12 to really wear down your nervous system.
>>17063269no
Get completely lost in the forest, and I THINK if you manage to stay alive , then your goal is complete buddy.
>>17064187risky
>>17062244smoke a pack+ a daydrink 2+ glasses of hard liquor every dayget lots of sunlight at hours of peak intensity (10am-2pm)function off of as little sleep as possible (sleep is important for cellular turnover)eat lots of processed foodsintentionally crease and rub your faceif you're feeling brave, do steroids
>>17062244return to monke
>>17064190Don't need cancer
>>17063914i think "alcohol megadosing" can help with the heart and liver
>>17064190solid advice all aroundwe can call it "russian lifestyle". russian men who practice that look 60 at 30yo and die at 50-60yo