>The study found that diet quality declined once weekly gaming time exceeded 10 hours. Students in the high gaming group were also more likely to be obese compared with those who played less. High gamers recorded a median body mass index (BMI) of 26.3kg/m2. In contrast, low and moderate gamers fell within a healthier range, with median BMIs of 22.2kg/m2 and 22.8kg/m2 respectively.>Professor Mario Siervo from the Curtin School of Population Health said the findings point to excessive gaming as the main concern rather than gaming itself. "What stood out was students gaming up to 10 hours a week all looked very similar in terms of diet, sleep and body weight," Professor Siervo said. "The real differences emerged in those gaming more than 10 hours a week, who showed clear divergence from the rest of the sample."https://www.sciencedaily.com/releases/2026/01/260116035311.htmTLDR: limit your gaming to less than ten hours a week, and don't let gaming sessions interrupt your sleep or interfere with a healthy diet.
>unhealthy people are unhealthySomeone got paid to do this research.
There is no one on earth that needed to find out a sedentary hobby would be correlated with low fitness.
Architect bait thread
>>739465203>1.5 hours per dayhow the fuck am I supposed to progress through an mmorpg on that?
I sit on my ass all day sometimes and I'm lean as fuck. I hate fat retards so much. They deserve to be miserable and sick when they can't even crack such a simple code. How do they even breathe?
>>739465203That girl's belly is still pretty hot...
>>739465203I need to fuck a woman's fat rolls and cum in her belly button
>>739465203>Professor Mario saidbiased as fuck study
>>739465203Imagine the smell
>>739465203>sitting on your ass and not exercising makes you fatHOLY FUCK MY EYES ARE OPEN
>>739465654AAAAAAAAALWAYS
>>739465203EWWW
>>739465654Then why are so many gamers skeletons?
>>739465203>women will be 100 pounds heavier than this perfectly fuckable fatty and will believe they're only a little bit chubby
>>739465203Just take reta and keep gaming
>>739465706Because eating slop isn't nutritious
>>739465448>Naturally high metabolism doesn't existIts not an excuse to be fat, but retards who say shit like "I can just sit on my ass all day and not be fat" are just intentionally obtuse.Some people are gonna need to work harder to be lean than others. Its just the resting rate of what you burn is different. It sucks, but those people need to work off more, actually go to the gym or do some athletic moving hobby. Not everyone can just lay around and still be skinny.
>>739465706It's all thanks to intermittent fasting without even realizing they are doing just that, probably.
i get my 15k steps a day, i lift cases of water, those ridiculous big things of pet food, but try not to eat because it will interfere with my 3,000 calories of alcohol a night. the less i eat the more drunker i'll feel
>>739465754You're going to get maybe 2 more who are like this and 90 images of the fattest most disgusting women you've ever seen.Every architect thread is like this. For fatfags they have a mental delusion that prevents them from seeing the difference between disgusting obese fat rolls and a girl who isn't traditional porn skinny.
>>739465203I need to feed my wife more sweet stuff I guess she 56kg right now but I need more belly.
>>739465203i barely even play vidya at all and im fat
>>739465628If there was a button there someone died
>>739465203Lies.Lack of will make you fat. I was fat my entire life and decided to do something (at home because I am a true gamer, never leave the house ftw) with just dumbbells and a change of diet.
>>739465448wow im so jealous of you, anonymous person on 4chan, I'm adding u to my list of cool people
>>739465932I'm fine with fatfags enjoying their shit but I hate that they keep fucking invading pudgy girl threads, or stuffed/round gut threads.
>>739465987>short hair chubbiesIMMENSE boner
>>739465987giga based
>>739465203GIWTWM
>>739465203>>739465628>>739465987
I got into lifting and working out purely because I wanted to eat whatever I wanted to guilt freeit worked and now I work out just because I like going to the gym, it feels good
>>739466014Kek!You're so dense! ;p
>>739465987I look just like this :)
>>739465203I really doubt this is true because there's no warning label on games that say you might get fat from playing them all day.
I don't get it.You guys were just raised unhealthy?Fried sloppa from McDs tastes worse than a home cooked meal every single timeI don't get it, junk food isn't even good
I lost 40 kilos in 3 years by simply being depressed and skipping meals.
>>739466134I wish I was like this, I dread every time I think I need to do exercises but I loved the result, so it's a win.
>>739465997>no lose skin>no stretch marksi´m calling bullshit
>>739466260I hate womenAnd I hate fat peopleAnd I really hate fat women
>>739466231you just don't have a taste for itgut bacteria and all thatI cook all the time but rarely do I find it as satisfying as a sloppily made burger from Wendy's
This thread has potential.
>>739465203That's stupid. If you're fat it simply means you eat more than your lifestyle demands, there's nothing more to it, just eat less. It's not the gaming making you fat, it's eating like a pig
>>739465203>tfw no shy chubby gamer braphog gf to feed and rub her bellywhy even fucking live
>>739466291>Wow anon, you lost a lot of weight! What's your secret?!>I just ate less>awkward silence every time
>>739465203no you dotn understand/im brain energy ism alwayus on so im burn more calory
Thinly veiled architect convention
>>739466305I have loose skin, the first time I discovered this was when I was doing pushups and made the mistake to look down.Never knew about this, posted on /fit/ and people said it's normal and I was actually a luck one. Look how straight I am, if I bend even 1 degree it shows.
>>739466397she just looks like she's pregernat
>>739465754https://www.instagram.com/p/DXQRO2kjD8E/
>>739466396I lost 50 lbs in 5 months, but it's because I did keto the entire time. I didn't eat less, I just didn't eat carbs. Diet is like 80% of weight loss and then exercise.
>>739466472damn man, how old are you? for how long have you been fat? Height and weight?Im 32, slimmed down 3 years ago from 136kg to 88kg but i´ve regained everything since then. Fuck man
>>739465203Bigger
>>739466593stretch marks are ugly but ill go ape mode over some cellulite
>>739466304sometimes, consistency is hard enough my man
>>739466637whos pig dis is?
>>739465203>The guy researching the unhealthy habits of gamers is called Professor MarioYou cannot make this shit up if you tried
>>739465997you look like you got aids bro
>>739466014Has this board degraded so much that "don't be fat" is seen as an incredible, unachievable LARP?That's really sad.
>>739465203
>>739466662My high test brother
>>739466589I am 36 now, started to do something last year's February.Entire life, the max I got was 98kg, but all fat and no muscle nor definition., 1,90m.I went to 64kg, then started to gain mass but it's really hard because I am lazy and don't like to do it, so I stopped at 68-70kg and I am happy.Don't worry about it man, if you already did it you know you can do it again, I let myself go for about 45 days, started again and saw the difference in one week. Start again if you want and you will see, it's immediate compared from when you start from 0.
>>739466576keto sucks, but it does work. getting rid of snacks, cutting out calorie heavy drinks, and meal prepping once a week has been my go to. my favorite is always people giving advice after losing 5 pounds like they found a gift from god.
>>739466791Thank you!
fuck off for reminding me I have a fat belly fetish (not to be mistaken with a pregnant belly fetish)havent bothered with this shit in so long.
>>739466846bragging about it sure is gay.>how are you guys fat? I'm skinny as fuck and I eat whatever I wantwow so cool
>>739465203>play a ton of vidya>16.5 BMIjust stop shoving large quantities of slop down your gullet, it's that easy
>>739465448>>739466383you just have good genetics. being fat is 95% genetically determined.
>>739466983My brother in Christ, 64kg at 1.90m sounds like Ausschwitz Mode. 75kg seems to be the healthier weight for you, but you do you. As you´ve implied, its all about composition and not so much about weight.I´m also 1.90m but let me tell you, when i went down 88kg i´ve felt like a fucking new person. Best time of my life.
>janny nukeI-it's over...
>>739467036>What is in a name? That which we call a preggo fetish by any other word would be so plump.
>>739465203>>739467191imagine pressing your face into it
>>739467027>getting rid of snacksoh I found plenty of snacks that were keto friendly, like these things. they smell like shit but they taste fine.
>>739467191does she have long hair or is that a horse tail, wtf
>>739467134its good genetics to have a more efficient body that needs less resources to function at restthese are genetics that create a more visually appealing look in the modern day, its hard to say a less efficient body "better"
sleep is like the most important part of anything below 8 hours is the worst
>>739466846>LARPWhy do newfags like yourself take every single opportunity to tell everybody else on 4chan.org that you are new to the website?
>>739467140Oh, I know anon, 64kg was too far indeed, I want to go for 75kg but as I said, I am lazy, I woudn't be able to transform the extra kg into muscles, it would be just fat.But yeah, not having MUSCLES but definition is enough for me I am feel much better, back pain is non existent anymore, the meme about feeling truly happy when I work out and I am not ashamed of taking my shirt off anymore.If you want, it will be easier to get to that point of your life now, anon, but the important thing is to be happy.
It is as simple as calories in, calories out
>>739467248it's not finding keto friendly snacks that was a problem, it was eating a bunch of stuff I didn't need to throughout the day. not a problem if you're paying attention, but I've also seen people who will refuse a full meal and then eat 3x that in snacks and think it's nothing.
>>739466205epic buzzwords, my new friend :-)
More cushion for the pushin' Nahm sayin?
Don't post any more disgusting chubsters in this here video games thread. haha
>>739467191this ones ultimate weapon is Premium Fartyou still can find it in the toilet in the slums(somebody please get this joke)
>>739467603I hope I am not banned, I was going to talk about Fat Princess.
>>739467058If you thought that was bragging then I'm sorry to say you're just really insecure.>>739467404Now see tubby if you put some of that "grrr angry!" energy toward losing some weight, you'd be skinny in no time.
>>739467134good genetics aren't going to save you from eating a family meal 4 times a day
>>739467616>somebody please get this jokeNo. Now I'm beating off to chubby bitches farting.
>>739467667>everybody who disagrees with me is FATlol my lanklet self would knock the shit out of you in real life, dumb nigger
This is peak performance.
>>739466846>degradedBuddy, you think these are giga alpha chads you're talking to?
>>739465203It's not the games, it's the food. It's way easier to gorge if you're watching or playing something. I'm recovering from a lifelong eating disorder and I found that turning on a show or game gets me over some hurdles.
>>739465804This is a copeYour metabolism adjusts to your situation.
>>739465203Staying inside all day generally leads to low testosterone. Anecdotally, and from my personal experience, low testosterone in men leads to weight gain, high testosterone makes it easier to lose weight. Anecdotally, high testosterone in women leads to weight gain, and makes it hard for them to lose weight. Hence the stereotype of the fat mustachioed lesbian bully from Human Resources berating males for toxic masculinity while groping schoolgirls. In other words, androgyny causes obesity.
>>739465203>Professor Mariolmao
>>739468992Hey, he is a Doctor, more respect.
>>739465804I'm reaffiriming what this anon said >>739468895. The funniest level of this is people like you who are skinny fat, do nothing all day and then eat only once a day because you think you have a slow metabolism and that's the only way to not get fatter. Just completely backwards at every step.
Delete all the girl tummy pictures you want janny, it won't stop me from downloading them all from b4k
>>739465203>>739467191>>739469131You guys are NOT seeing me pick girls like this as a last resort.(they would literally be my first choice)
for me its chubby furry women
>>739465203Counterpoint, I finding eating while playing a game disgusting so playing games all day keeps me from eating outside of a standard three meals a day.All you need to do not be fat is eat less and then, to not look unhealthy, you can just exercise in front of your computer for 45 minutes to an hour a half a day.It's really that easy.
Know what else makes you fat?
I play arcade dance games (no bar). I am therefore not fat but play video games. Am I... the chosen one?
>>739465203>sedentary activities dont burn that many calories>water is wetYou made me reply you fucker
what fucking retard janny deleted some of the fat girl gifs but not the whole thread? did they think the topic of calling gamers fat retards was valuable but some light fetish content was going to far? this site sucks so fucking bad now
>>739469716he's based for waiting for fat video game girls
>>739469716a janny axed my thread earlier today because some /pol/fag randomly dumped his holocaust denial copypasta in iti think hes trying to course correct
>>739469716This gif got deleted when i posted it the other day :/
Big round potbellies are THE most attractive feature on a woman.
>>739465203>tfw im 38 kilos and have stretch marks on the sides just like her
okhere's a fat game girl
>>739469772there arent any hot ones, its not fucking fairis fat harder to animate or some shit? we're in this age of bullshit body positivity but a nigga cant get a game with a hot fat bitch?????????
>>739470086ame if she real
I have 4 fat girlfriends rn
>>739465804>sit on your boned playing Valorant all day>WTF, HOW DO PEOPLE GAIN WEIGHT!?By eating. ...You eat meals and absorb calories. You don''t live off Monster Zero until your bones resemble a fucking 80 year old woman's
>>739470168
>>739470168Do they know about each other?If you asked, would they all get on top of you at once?
>>739470502>nikutower.png
>>739465203The hilarity here is that you can sit on your ass all day, just do like 30-60 min of walking a day and you're fine. Most people are just lazy
>>739466846He sounds like he's genetically blessed like my wife. She just sits around eating food all day and playing video games and she's like 110lbs and 43. But for everyone else doing like the bare minimum of going for a walk is going to solve their issues. That and cutting back on liquid calories.
>>739470602How heavy would she feel if she sat on your head like that?
>>739470602Fat Sylvia art was not on my bingo card and yet here we are.
>>739468034No this
>>739467191I actually fucked a girl with nearly the this exact physique and its like fucking a pregnant girl. The aftershocks of a thrust are incredible.
For me, it's softerstill on tumblr
>>739465203I need to play games at least 50 hours a week or I'll get sick.
>>739465706They are far rarer now.
>>739465203it's so easy to lose weight. exercise not required. eat one meal a day. you will lose a bunch of weight guaranteed in a year.
Nice thread we got here!
>>739470749Aerith makes for such a cute fattie.
>>739470881Not really, most pro gamers are skinny af
ive literally tried gaining weight several times but i keep capping out at like 200lbs either because>i get tired of eating 3x a day>i get sick of whatever im using for a calorie boost (smoothies shakes etc.)>i just straight up dont feel like eating until like 6pm on saturday/sundayi wanna be a strongfat gigachad but i just cant consistently eat that much. i mean i can eat the food if im sitting in front of it but most of the time its a matter of laziness
>>739465203Stop eating junk food and feed it to your wife/gf instead
man I just wanna lay my head on some woman's slightly chubby belly
>>739471394Same.
I read the first sentence of your post and went back to the catalog. Just wanted to let you know so you have some feedback on how people respond to your off topic threads
>>739465203I got a sex doll and have 30 minute fuck sessions between gaming sessions and have already lost 10 pounds in a few weeks.
>>739471529Does she has a cock?
>>739471645Plapchouli!
>go on two dates with this one chubby girl>for reasons I won't blog about i just went home feeling like complete shit>unsure if I just don't like her or if I'm just that emotionally guarded at 30I think I'm gonna tell her 'sorry it's not gonna work out' tomorrow
>>739471649You wish fag.
>>739471703why do you feel like shit? is it something about you or something about her?
>>739465203It's crazy that there was a brief moment in history where reddit was actually more based for having a dedicated fatpeoplehate subreddit. God I hate fatties so much.
>>739471741Haven't dated in five years. I'm 30. Dread having sex. Don't find her *super* interesting, but that's not a fair expectation.My biggest thing is the realization is that on a date I feel like my head is underwater for the entire thing and my mouth and brain works just fine as if I was talking to a person normally, but I can't look at her. I can't flirt organically. I had a formative and *bad* sexual experience when I was a teenager so that kind of sets up a self destruct countdown too. There's just too many variables and I think I'm better off just saving this girl the grief of the emotional investment of a self destructive and damaged person.
>>739471458all umas are fat fucks
>>739471682yes
>>739471703>>739471914This is me but with every date I've ever been on.
>>739471914sounds like you have some real heavy stuff going on my man, i think you should seek help of some kind if youre truly unhappy being as you are. description kinda reminds me of the guy from no longer human lmao
>>739465203>Sedentary people with poor diet are more likely to be fat.Man, they just give grants for any old bullshit, don't they.Just work out and the statistics don't apply to you.
>>739465335People that read books aren't usually fat.
>>739470168I have 3 online fat girls on dial and so far I've only managed to to get the weight of one.
>>739471914I'm sorry the bad experience happened to you dude but self loathing isn't the solution to it
>>739472060I sought professional help from a sex therapist. She told me I 1.) was too ashamed of sex as an act 2.) hated myself too much to even consider sex as an act and 3.) considered my first sexual experience on par with combat veterans of guys in Fallujah
>>739472080>they just give grants for any old bullshitAs long as you're a woman, black, or jew
>>739469453chubby, furry, and 10 feet tall
>>739471914Give yourself up to the iron anon. It will never let you down. It will never judge you. It will only make you better.
>>739472196>sex therapistThis is a fake job. Go see a real clinical psychologist.
>>739472271my upper body strength is so bad I could only do the bar and I don't want to endure that embarrassment in public>>739472275I don't really want drugs other than stimulants
>>739472196sucks man, all i can say is hope your situation improves and you can one day fuck chubby bitches with glee. clearly if youre unrepulsive enough to land 2 consecutive dates you can get women, you just gotta work out that internal baggage. best of luck to you WAGMI
>>739472183I've got one of these and she makes art from time to time but she only talks to me when she's horny
for me it's fat squids
>>739472341Then don't take drugs, you retard.
>>739472341Calisthenics and light dumbells at home to start if you're that averse. We all started somewhere.
>have a height adjustable table i go up and down with every half hour>go for a walk in the local park every other hour>do maybe one or two sets of pushups and crunches every daymy legs are weak and my arms are almost falling off
>>739472467Don't do it every day, dingus. Rest is more important than the workout
One of my discord friends is a fat girl. I haven’t seen any pictures of her but she mentioned she shops at Lane Bryant and she wanted to lose weight so she must be fairly fat. Her voice sounds very cute though. She doesn’t have that typical fat girl from the Midwest voice. I have such a huge crush on her and I want to bury my face in her belly and motorboat her.
>>739472430Why would you consult a drug dealer if you don't want drugs, then? I was depressed after the sex therapist shooed me out but I think she was right. It's not really a realistic expectation from someone like me.
https://www.youtube.com/watch?v=Y4Gko6_8UTA
>>739472526>sex therapist peddles Viagra and morning after pills >not a drug dealer You're a retard and we're trying to actually help you.
>>739465203Retard OP
>>739472390Is it that one fat girl who posts about worms on /v/ and draws loli?
>>739472634>>sex therapist peddles Viagra and morning after pillsBut I didn't say any of that?
>>739472521easy pickings, go and get it
>>739472724>psychologist deals drugs You're not just a retard, you're a butthurt retard
>>739472717Uh. No? Who is this?
>>739465328thisits funny they correlate an increase in gaming time to obesitywhen they fail to recognize the obvious, that someone with an addictive personality will both game like an addict, and eat like an addict
>>739472763Are you sober by chance?
>>739472762no one FUCKING asked
>>739465328Fpbp.
>>739472764She's a crossposter from /r9k/. She sometimes posts on /v/. Bitch is bonkers but god damn, she is fucking hot.
>>739472806Are you stoned out of your mind by chance?
>>739472762Girl who stinks good.
just smoke and do drugs to kill your appetite. problem solved.
>>739467134Fatty cope. Stop munching all the time and you won't get fat.
>>739472350appreciate it brody. I don't have much hope but it is what it is.
>>739473065Left. Tattoos on right make that sow worthless.
>>739473065the black dress one is pure sex
>>739470168Based soldier. Someone has to get the job done.
>>739465203Yes, this is clearly not a case of correlation unduly becoming causation at all.>>739465804No, just eat less food, retard. Your body is not capable of circumventing the law of conservation of energy.
>>739465997t . Goldmask
>>739469801saw this gif for years before finally playing darksiders, i really expected her to be latina and not black
>>739472868Post her
>>739473375yeah the voice really fucking turned me off and i just dropped the game
>>739473119left also has a whoremark on her left arm
For me it's Bready
>>739473550Most based addition to any gacha game
>>739465203I wanna slap that belly
>>739467285Pubes
>>739465203I've done nothing but play vidya for literally 16 hours a day for the last 20 years. I'm going to die in my 40s, aren't I?
>>739469941Iktf. My weight has always hovered around 40kg and when I was 13 years old I got a fuckton of stretch marks on both my butt cheeks overnight
>>739473680
>>739473682RIP
>>739473065Imagine the loud reverberating plaps
>>739473550>>739473587Knead and bake the dough
>>739473587Imagine this but Bready.
>>739473950>fattens and slims down on a whimGod it's the best of both worlds
i gained like 30 pounds since I turned 29. Pretty crazy how fast my metabolism got fucked.
>gay scaliethread RUINED
>>739465203>limit your gaming to le-No.
>>739474169Fuck off le work-outer
>>739471914So this is the sensitive young men I keep hearing about...
>>739465828The mental gap between the "forgets to eat for 20 hours because locked in/distracted and not thinking about food" and the "grazes for 20 hours because locked in/distracted and not thinking about food" is significantif you are one of them, it's hard to understand how the other functions.
>>739465203>sit at home all day>game to pass the time>eat while passing the time>therefore, vidya = fatHmm, yes, impressive.
Yeah, I'm gonna need a meaty burp out of all these plump female bellies.
>>739474747Fuck it out of them.
>>739474790
>>739465706Depression, so forgetting to eat (aka self-harm) is actually a plus
>>739474747sorry, burp machine broke. we only got the other end
>>739474920
for real though you have no idea how badly I wanna pound a stuffed girl so hard she burps.
>>739465203he's calling you a fatfuck /v/
>>739466983>1,90m>64kg
>>739475445
>>739465203No, I will not fall for the healthy lifestyle meme.
>>739475527ikr
>>739471914Stop trooning out, you hysterical faggot. Man up.
>>739465203My boss is like the faggots on this board A mindless consumer goyim that loves eating goyslop and playing woke goyslopHe's also a giant landwhale
>>739476461how big we talkin anon? for no reason of course im just curious
>>739467191They are low t dude
>>739465448This. I eat until I feel sick sometimes and I don't get fat. I don't get fat because I don't own a car and walk & cycle if I need to go some-place. I genuinely used to eat two lunches and two dinners some days. I eat like a horse.All these fat fucks around me are always crying about losing weight and all they ever do is move from chair to chair and never take the stairs. Oh and stay away from alcohol too.The laziness of fat fucks is hilarious, they don't understand its lifestyle choices.I love the yearly gym obsession as well and the investable fatfuck fallout when they got bored of it.So to reiterate I sit around playing video games 50+ hours a week and eat the whole time. I am not fat because I make a point of not moving from chair to chair.
i wish strongfat women were real
>>739468895>>739469185>>739473319>>739470249i sit on my ass all day an constantly eat sugary fatty junk food, sometimes hundreds of grams of sugar, and am still skinny. I might have diabetes tho.
>>739476782The apex build. Women should have ravenous appetites and get fatter, stronger and taller when it is suitably sated.
>>739465203anon it is sitting that makes you fat not video games. Once again I can deduce what it took a reasearch team to figure out who failed the basic science of OBSERVATION.
>>739476859>I might have diabetes tho.Why haven't you checked?
>>739477168I need a woman to be my bed.
>>739477003I can answer for him: learning the truth wouldn't help him. If he really is diabetic, that would be devastating news, which would only deepen the depression that already defines his lifestyle. If he isn't diabetic, then the testing will have been a waste of time.>yeah but if he IS diabetic then he needs to manage it!He isn't leading the lifestyle he's leading because he is capable of taking care of himself, like that.t. same
>>739465203Love me some architect pieces, sad thing is that fat whores are even more uppity than normal sluts. Hoe inflation(kek) really took a blow to humanity, not even our big nosed friends could imagine what damage did to foids
>>739477684Real life fat girls are not perfect like Pochaco...
>>739465203i wish they would make me fatt. under 100lbs
You can be a gamer, AND still workout
>>739479621I work out but only enough to stay skinny. I want any chick I'm with to look bigger than me always.
>>739479621
>>739465203>people how don't move gain weightholy shit what a revelation.
>>739477927Eh, some can get to her ratio but most that end up at that level just keep going
>>739467191>buffet rush>summer sausage>gravylick>whale blow>meatier strike>final ham
>>739476859>>739477343you can have that and not know?
>>739479621I don't even workout, I just walk like 50 million miles at my wage slave job so I naturally lost weight and got muscleI'm broke and tired but it's the one benefit to a physical job, no extra dedicated time to exercise
>>739479621I recently started, when am I supposed to get more energy because I just ache and feel more tired.
>>739465203I love chubby women, especially chubby Japanese women
>>739465203I look like this as a boy. Where's gamer girls lusting after me?
>>739480459workout till you feel sore, eat protein, sleep repeatone day you won't feel sore anymore and you move on to something that makes you feel sore, repeat until satisfiedthis literally cannot be any simpler, do you think you will instantly gain stamina like some fucking RPG
I know this is a thinnly veiled fat thread, but does anyone like fitness games or have any recommendations? I miss fucking around with stuff on my old wii and could use a modern replacement.
>>739465203Gee, I'm sure it's those 10 hours a week and not the 40 hours a week of work and the resulting crippling depression.
>>739480808forgot the image, have a chubby Zoe for your time
>>739480663No but it's hard to keep going especially when I sleep poorly
>>739480053From what I've read, I think you could realistically have full blown diabetes for a couple of months and not realize it, just thinking it's odd how you are hungry/thirsty much more often and also pissing a lot I guess?
>>739480447Twerking turns me off, never found it sexy
>>739465203>gayming 10h/week bad>office droning, sitting in class for 40h+/week goodWhy should I believe anything these white coats try to preach?
>>739472390>she only talks to me when she's hornydamn anon how'd you manage that? have you fugged?
>>739472341>I could only do the barlook at how the men in your family are built to gauge the weightlifting potential you might have. the bar is 20kilos, not light at all
>>739465203>People who live sedentary lifestyles have an easier time gaining weight than those who have active lifestylesWow, real shocker there. Glad someone finally got to the bottom of that stumper.
>>739465203Why are there always gratuitous studies about shit like this? Diet is the single most important factor behind whether you gain or lose weight. Obviously not being on your ass all day helps with that, but you can live a life of sitting on your ass everyday and eat well balanced meals and still lose weight compared to someone who sits on their ass and orders takeout everyday.
>>739472086Books dont have fomo desing so nobody reads 8 hours a day behind a desk.You dont need to read certain pages over and over to unlock new pages to read so you can advance the story, giving those new pages more value because they have been unlocked by the reader even tho its just slop.God, gaming is a terrible hobby
>>739465203*sighs* fine. *unzips dick*
>>739480808eating less food and running outside is free. if you do basic cardio and eat 1 meal a day it is almost impossible to eat more calories than you will burn no matter how much you eat
>if you subject yourself to worse living conditions than prisoners and slaves you will be happy
>>739465414>mmorpgLiterally none exist anymore.
>>739480459>>739480915get a sleep study donethey are cheap these dayssleep apnea is super common and will absolutely nuke your energy
>>739481807>running outside is freeNTA. Shoes aren't free. I'm clueless, but don't you need proper ones?I thought about getting a cheap pair.
PSA: If you're a FATASS fatass, don't try to immediately jump down to barely any calories coupled with intensive exercise because you WILL feel like you're fucking dying and be more liable to give up on the process. Losing weight is about steadily reducing from what you're used to. Most people do not have the will power to just completely alter their eating habits to this extent while also trying to maintain other facets of existence, such as work, family, and exercise. Take it one step at a time. Work on reaching a point where you can sustain a healthy lifestyle by living a healthier lifestyle relative to your current lifestyle.
>>739482004or just take glp-1's (ozempic)
>>739481749modern gaming is a terrible hobby.TimeSplitters 2 is the fucking greatest game of all time because it didn't incorporate FOMO design despite all the arcade league and challenge missions they incorporated after all the story missions were completed, PLUS all the stuff that was unlocked was GUARANTEED and not some rare reward from some fucking loot table. And yet here we are where game designers played WOW. Any Blizzard employee and retard sycophant really oughta kill themselves for how they RUINED the games industry.
>>739481960it helps to buy nice shoes but i think a lot of people get lost in the detail and think/plan too much instead of actually just doing it. your feet aren't going to immedietly explode from running in converse shoes or whatever, if you are really paranoid just run on grass do laps around your local park oval in the morning. i found wearing retarded t-shirts can help if you are anxious
>>739482004>>739482019if you drastically reduce calories and aren't a teenager you will get loose skin and never look good naked btwyou must take the bearmode-pill unfortunately
>>739480808DANCEDANCEREVOLUTION
>>739482019Yes develop a dependency on a drug that requires you to spend hundreds constantly to keep your weight off since it'll come back if you stop. Alternatively, establish a modicum of discipline and control over your life and learn to eat shit that won't actively kill you. Tough choice for some.
>>739482089daily intermediate fasting can help prevent this. it worked for me, no excess saggy skin just stretch marks which I doubt will ever go away
>>739482139obesity is a disease that stops you from having controlwe have been saying just stop eating for like 50 yearsit doesn't work
>>739465203It's not fair bros, why are fat women so gigasex
It's genetics so it doesn't apply to everyone, I've been a fucking slouch my entire life into adulthood and I've also been generally underweight my whole life.
>>739482127hell yeahdance games rock idc what people say
>>739482612I like taking big girls out on dates to Round1 just to show off my athleticism in DDR stations
>>739470713>He sounds like he's genetically blessed like my wife.No prisoner in a concentration camp remains fat. If you're fat, it's because you eat hyper processed goyslop daily, simple as. This is mainly the result of not cooking, if you have to actually cook your food for every meal (opening a bag of chips doesn't count) using actual ingredients, you cannot be a fattie. Every fattie drinks tons of disgusting shit instead of some damn water, and eats goyslop.Exercise in itself is good, but exercise to lose weight is cope from fatties who don't want to give up the goyslop.