>>42668158
on day 6, hopefully will beat my seven-day streak soon and make it to 30 and maybe even longer. i'm sick and tired of being horny for women who don't want me back--my dating life's been so bare and unsuccessful it's not worth the squeeze and the more i jerk off the more i torture myself with lust, thereby making me unattractive and desperate in the process.

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NEVER GOON

>stopped a wet dream in its tracks with 0 fluid lost
well that's a first

Made it to four weeks yesterday, this is the longest I’ve gone without jacking off since I was like eleven, twenty years ago. Last strong urge was three days ago, and every time I make it through another wave of urges I feel more rewarded and satisfied than I did the last time.

>>42668158
Probably don’t use this ESL image in the OP again

>>42668158
Do I retain it if I eat my own semen after ejaculating? I have a condition that causes me a variety of issues and while i tried many methods before it, masturbation once a week is the only thing that really stopped it.

>>42668392
no, the act of ejaculation itself is a delicate process reliant on many nutrients & internal processes. An improper ejaculation is like sneezing without opening your mouth, & it gets bad to do so incessantly.
I’m curious as to what the nature of your condition is, I’ve not heard of something like this before

>>42668529
Stop engaging with obvious bait.

>>42668203
Very true. I suffer similarly, I want to fuck at least five women I come across in a random afternoon. I suffer and get depressed because I obviously can't. Porn makes us hypersexual, focused on sex and lewd parts. Staying away and creating control makes for a cleaner, comfier day

>>42668790
>Porn makes us hypersexual
you're touching on something extremely profound. yes, the porn literally warps your perception of everything around you. this is known by everyone trying to break away from porn but to admit what you did which is that you suffer and get depressed because you can't activate them the same way as opening a browser tab is exactly what's going on. you're extending your expectations to real life which creates catastrophic suffering as you can clearly see. this is the price you have to pay to come back down to earth. you caused this suffering by warping your perception of how reality works as a normal person by consuming porn for years. now you're paying back the debt atom by atom. retards think they can get away with vices through loopholes and shit, no that's never ever been the case in the universe and never will be even with future tech. all debts are paid atom by atom

>>42667102
Replying to my homie here, the first 30 to 40 days after relapsing were very hard to endure, but after that it went smooth for me too. Godspeed anon.

haven't coom'd in 16 days, but I keep having dreams I'm making out with girls and sucking their titties, but never even having night time emissions

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Finasteride + semen retention, anybody here on that combo? I'm trying it at the moment, I think it's a good way to mitigate fin side effects while lowering the desire to fap slightly (which makes SR easier)

>>42669926
>anybody here on that combo
Yes it is making my hair very thick and healthy looking. Im growing it out like Jesus Christ

>>42668737
People have believed this because they can’t conceive that that the energy required for ejaculation is not the same as what’s in semen itself. If you understand this basic fact the idea of consuming it to recoup energy obviously makes no sense

2 months clean
NEVER AGAIN

Is God punishing me by making my pets sick because I keep backsliding?

>>42668158
I'm 5 days in and was about to give in, like pants around ankles, videos/pics up and I just genuinely didn't even want to do it. I have never had that happen ever, I'll take it as a strong sign to just keep going

>>42670130
Heh, i remember saying that. Dont let your guard down

I used to be insane but now I have post nut clarity (so it's even better)

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What is it about this movement that seems to attract the weirdest people imaginable? I swear I just watched some nigga whispering in a video about SR, he looked broke and dirty too. Where the fuck are the rich white chads? Where the fuck is the scientific research? It's been over a decade of this movement being mainstream and still nothing? Niggas just be in here talking about muh aura and muh magnetism.

Yeah sure Arnold! I am sure Beckie at work has noticed you having more semen in your balls than usual. Your wagie boss actually RESPECTS you now because of the additional semen in your balls. Fuck. This alone is so humiliating, just a grab a fucking kitchen knife at that point. Incel losers.

>>42670881
ignoring your insults i will try to reply in good faith. you have to realize that people who have been destroying themselves with porn for years if not decades experiencing life how it's usually experienced by normal people will feel like they have superpowers. for example posts like "wow a girl looked at me guys!" - yeah girls look at men all the time, NORMAL men who don't look like they have been busy gooning for 11 hours the night before. the "superpowers" you hear about is just degenerate men returning to normalcy, and having not lived normally for many years (if ever) they think it's the best thing ever and must start telling everyone, while normal people look at them weird for doing so.
there are no "SR superpowers", there is simply normal life. men respecting each other is normal, being able to work and not get tired after two hours is normal, having energy to go to the gym after work is normal, indulging in some form of creative pursuit is normal, having a positive outlook on life and not being a depressed schizoid is normal, sometimes getting lucky and getting a good opportunity is normal, but all that is news to the (ex-)degenerate who had been masturbating to hardcore porn since age 13 and genuinely doesn't know that you can hold a conversation with a woman for a prolonged period of time and not immediately think about having sex with her.
again, it is NOT A SUPERPOWER if a woman shows interest in you. they do so all of the time to men they think attractive. if someone is showing interest in you for the first time in your life then great, nice job. you are now experiencing what normal, non-porn addicted men have been experiencing for all of their lives.
this is also why some "enlightened" SR people say that SR is only a building block and doesn't get you anything on its own which is 100% true. SR only removes the porn/masturbation addiction and lets you start living normal life without this retarded habit looming over your head constantly.

>>42671033
Having a positive outlook on life means you're brainwashed. The rest of your post is stupid too. You're worse than the insult guy, because you seem to thing normal = being a total NPC.

I found a hack that at least for me makes retention a breeze. I'm not advocating for people to smoke, but ingesting cannabis via edibles has totally stunted my ability to get or maintain an erection. I take 20mg THC two hours before bed and my dreams are non-existent. Just a voice or inner monologue minus the visuals. I think the REM sleep cycles cause the wet dreams. Cancel the REM patterns with THC and you won't have to worry about sexual dreams at all.

>>42671134
>Having a positive outlook on life means you're brainwashed

>>42671134
He didn’t advocate for eating crumbl cookie, he didn’t advocate for listening to rap country, nothing he said is necessarily NPC behavior. I’m not sure what advice you’d suggest instead but it doesn’t seem conducive to wellbeing at all
>>42671153
Could be something worth trying for the first week or so if you feel that urges are going to be a problem when you sleep, but remember that the longer you suppress your dreams, the more intense they will be when you come back & can get full restorative rest. This can cause almost an outcome you’re not looking for of course. Don’t look at these instances as losing your streak or whatever, it’s perfectly normal for the first couple weeks & eventually they stop altogether. It’s a withdraw symptom really

>>42671134
Same anon. Shit, even saying the phrase "positive outlook on life" means you're filled with such meaningless platitudes that you might as well be entirely devoid of original thoughts altogether. Shan't be wasting another breath on you, dummy.

>>42671176
>Shan't be wasting another breath on you, dummy.
well have a good night/day then

>>42670295
Yes

>>42671173
Meh, there's something that stinks about his post. Can't put my finger on it. It's so full of assumptions and it's so arrogant under the surface.

>>42671033
Most men look at porn nowadays. And thats being conservative about what you classify as porn. 99.9% of men watch thirst traps on social media ie. Lust. Every guy I know gazes at mid-attractive women even when I'm looking them in the eyes during a conversation ie Lust.

It's disingenuous to say "normies" have these interactions where women stare at them. They do not. Most guys are soft bitch ass niggas hence why EVERY statistic says 10% of guys are banging 90% of women.

You're full of shit and don't know what you're talking about. Porn aside, 99% of men constantly lust after women and have since forever. So someone who quits porn and lusting altogether is indeed fucking rare and the attention they get from women is indeed rare.

>>42671300
idk man i don't really care to go into litigation about every single point of what i said about what is normal and isn't right now. i'm just trying to say that SR is extremely unlikely to make you start levitating or have the universe send you money from the sky or something, it will just make you be able to live like men before widespread porn addictions used to live like.
also i do this practice myself with a relatively clean streak so it's not like i'm some random shill. perhaps i should have made that clearer in my original post and you wouldn't have felt the need to attack me.

>>42669926
fin fucks your body up. all you need is sr, min and nizoral

>>42671300
Yeah I have no idea what world this guy is living in. Take a gymnasium full of 1000 healthy single young men and ask who has not masturbated, viewed porn, or engaged in a sexual act in 30 days and I bet you would be lucky to see two hands go up. This problem is extremely pervasive.

Guys want to bitch all the time about the women being broken, but us men are too. The usual cope and the one I falsely believed for the longest time is that I earned the right to jerk it crazy style to porn because I didn't have a wife to satisfy me.

>>42669926
Rosemary helped me more than any other product
Also some scalps massages is good, try coffee extract too

I can't prove it but a bit of "i feel like it" science
The products will make your body think "oh, i am aleardy receiving these nutrients/blockers, so i dont need to produce "x" thing."
Thus it will basically adapt to whatever products you are using.
But if we use things like rosemary and coffee, its like eating something. Your body won't "adapt" to it and thus the body will work TOGETHER with it.

Again, nothing proved, its Just some reasoning i thought for myself.

>>42671496
kill yourself schizo

>>42670329
every single time i pull something up and something forces me to stop, cant really even if i wanted to. getting some prostate pain though..

>>42671496
based take
ive been destroying myself over 'failing' some women, one in particular, for being too pussy to respond to their advances. when you reject a woman who might mean well you damage their future image of love, especially if you do it in a bad way

>>42671538
never rabbi
>>42671578
this is why premarital sex and live in relationships are so bad. Cannot tell you how many millenial women I know who moved in with their boyfriends and gave them consistent sex only for the guy to trade them in for a newer one. There used to be guardrails that protected this behavior. Now im starting to see that parents of zoomer women are allowing young men to move into the same home as their daughters. So parents, and the zoomer couple living under the same roof.

The world is always going to be broken no matter what, but a society of pornsick men and women without guidance is an absolute disaster. Things are only going to get much worse.

I'm probably a 4/10 and when I hit a decent streak on SR women genuinely approach me and speak to me, they flirt with me, they message me randomly on social media. I have exes coming from nowhere sending me messages about how they miss me, what am I doing and how has my life been, I get a notable increase of matches on dating apps. The only thing that can explain it is that SR has a genuine esoteric or mystical effect on myself and other people. Call bullshit if you want, I don't mind, but I'm genuinely experimenting between SR and not and measuring the effects and nothing everything down.

>>42668361
Yeah it’s like really bad, like really really bad.

>>42669968
that would explain why wet dreams live me much less depress and weak than a conscious release

>>42670881
>Where the fuck is the scientific research?

thousands of years of chinese and indian knowledge. then some sperg showed up in the west and say infinite sex is good, naked women everywhere in adds, have sex, it's good, healthy, u need to have sex then pathetic shills like you paid 2$ an hour etc...

>>42671033
while people who claim SUPERPOWERS after 1 months nofap are vastly exagerating, the magnetism and energetic reserves keep increasing. It is absolutely true that after a few months things start happening. You're a midwite but everyone has to learn and experience i guess

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>>42671716


I have been in SR communities since 10+ years and i read this very very often. It doesn't happen to me that much, but i do attract women. however i still attract even if i'm just a few days in, just need good vibe.

As expected 4 chan is full of gooners and shills.
And after doing regular SR streaks for 10+ years, i am one of those guys who is able to not have a single moment of hornyness for months, do regular 2-3 months streaks, never go back to regular releasing. watched porn probably twice in the last 12 months, porn is absolutely cringe and gross but sadly sometimes you're weak and you're about to give in so u use that.

I don't see a lot of advanced experienced SR posters here, mostly shills, noobs porn addicted gooners who can't believe they did 1 week (which is an improvement but it's really nothing). You should count your streaks in months not days and every month you will clearly notice something different about yourself.

>>42669105
Yes porn is unhealthy, ididn't start SR for this reason, mostly to preserve my energy and have better health. But when you do consume porn you wire yourself to find any woman as a sex toy and you're going to lust after women you would not even notice normally. I know i was a gooner 10 + years ago no i probably average around 10 releases per year, alone or with a partner

>>42668158
>be conor
>get convinced by xfags that sr works wonders
>try it
>1st match in
>busts his knee 20 seconds in by itself
>quits like a bitch
kek srfags down 1 trillion to nil

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>>42672530
>>42671716
It's very much not bullshit. Something similar happens to advanced meditators in pic related.
I'm still wondering what the mechanism for this stuff is, but the simplest answer I believe is that not being tense shows throughout your whole body, & people pick up on this & immediately trust you more, which is a huge factor for getting these experiences.

>>42672604
it's aura / magnetism increasing. People are very receptive about this, even tho it might be completely subconscious.

The opposite is also true, bad aura weak energy will get people to fuck with you, be mean, disrespecteful, bad luck etc...

Quitting coffee finally. Just daily morning coffee tho. What's a good daily morning warm drink to replace it?

>>42672713
Semen

>>42672713
warm milk / tea / hot chocolate / decaf

or

a lighter coffee, reduce caffeine

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this is a serious question! So I very recentlly got a girlfriend and we will soon have sex. But I dont want to loose all the benefits of SR (did it for a good three years now with good long streaks) and I like all the positives it brought with it. So can any anons here recommend me some books/youtubevideos on sex magic or something akin to semen retention but for people who have sex

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>>42672514
>u need to have sex then pathetic shills like you paid 2$ an hour etc...
How have you not deleted this yet? You actually think you cooked here? This is the best fucking response you could come up with? Seems like all that semen you are hoarding, didn't even seem to make a difference.

When your best counter argument is to read 2000 year old pajeet documents about semen retention, you fucking lost right there. It doesn't do you any favors.

Then the fact that semen retention originates from India the shithole, invalidates it completely. This reads more as fucking psyop than anything else.

How do you even fucking pitch this to a newbie? Someone asks for studies, scientific research and you have nothing. Yet you claim this shit boosts your testosterone,brain power,quality of life in general but have no proof.

>>42672944
he's right though

>>42672713
unironically plain water
hot water
perhabs some >>42672755 looseleaf teas, honey, milk, cocoa in it.
but plain water. trust

>>42669230
buckle up kiddo, dreams are going to get wild from this point.
>>42672916
you can't have both

>>42672916
>I dont want to loose all the benefits of SR (
There are no benefits

>>42668158
What ups with shills posting the thread without the anecdotal evidence link?

https://imgur.com/a/nofap-anecdotal-evidence-g4eGH

https://imgur.com/a/nofap-anecdotal-evidence-g4eGH

https://imgur.com/a/nofap-anecdotal-evidence-g4eGH

All the benefits listed are true and real

>>42670881
Dude, you fuck with your pecker with your hand while looking at a screen.
I go out and actually bang these women you only see through a screen (you do watch women, right? Porn tends to turn men gay)

Me? I bang women and do SR to bang them better and make them dickmatized
You? You bang your hand kek

>>42671716
This has been my experience aswell.
I like to describe it as going from poor failed actor to jewllywood hot shot
It really feels like you are famous. The looks from everybody, the relentess flirting coming from all kind of women, the silent, unconscious confidence...

>>42672916
There is no problem with shagging your Mrs, people who say don't do that are idiots. If you want to keep benefits then you will have to fuck her only for reproduction. If you are okay losing benefits then fuck her as much as possible. Just don't wank as well as fuck.

>>42668158
>improved AP/Lucid Dreams
how true is that

I feel sick from the fact that I truly cannot quit gooning and peeking at porn. I've been on SR for 45 days now but the last 20 days or so have been a dirty streak. I cannot bring myself to relapse either, i would feel terrible if I did that. I don't know what to do anymore. I don't know the solution. My days still go by with me being mostly inactive and unproductive. I've been questioning myself as to why I'm even doing this since I keep making mistakes. am I expecting a sudden burst of confidence and happiness in life if I quit porn? I really hope so. But I know it can't go on like this either because porn is such a powerful substance that has control over my brain.

>>42673595
>because porn is such a powerful substance that has control over my brain
Keep telling yourself that and it'll be a self-fulfilling prophecy. There's nothing you can't overcome.

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>>42670881
kill yourself coomer jew, literally nobody is demoralized

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Thoughts on Conor Mcgregors perfomance last night? He was doing semen retention the entire camp and still had the most pathetic peformance of his entire career. I guess nobody told him that's all placebo.

>>42673821
does that make you feel better about being an incel that touches himself? without analyzing his situation to see if he was doing actual monk mode or not, depleting the body of the fluid brings great fatigue. it takes the body extra energy and nutrients to simply get back to baseline, you dumb shit. this is logic 101, but go back to your porn since i know you're an addict that can't stand reading more than a few words

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>>42672916
Any advice? sure, try to not ejaculate or you'll end up a drained zombie exactly like gooners.

>>42672944
>haha he said india hahahahaha le bad
Yeah not talking with retards. India and china have thousands years old knowledge about medical systems but honestly you're a 4 chan midwit, go throw away your vital fluids i really don't give a shit, so i'm not going to elaborate on the depth of chinese and hinduh knowledge about health and the human body. More leaning for the chinese side however.

>Yet you claim this shit boosts your testosterone,brain power,quality of life in general but have no proof.

I claim with absolute certainty that ejaculation drains a man of its vital strength, stamina, and if overdone will lead to more and more serious symptoms. There is actually a newly named disease P.O.I.S for which the western scientists have no explanation to this day, which is basically nothing else than people experiencing symptoms of over releasing.
And by the way, why should i prove anything to you? i really don't give 2 shit what you do with your body and health. It's actually a privilege to become aware of the downfalls of ejaculation for a man. I don't actually want to prove anything to you, i'm perfectly fine with you doing whatever the fuck you want. Now i could write 100 pages on this topic, but i don't really have any reason to do so for one of the many idiots that crawl this planet. You could see it for yourself very easily. it would require a few trials, objective ways to measure your energy, and several streaks. Body builders easily notice the difference. But then you have to be convinced about it to pursue this, so people naturally doubt because the current actual dogma is that you should have sex or else you're going to have cancer, sex is le healthy, bla bla bla.

And yes chinese knowledge is very deep and unique and they know this since forever. You thinking i'm an idiot for using this as an argument just shows how utterly ignorant you are.

>>42673595
after eighteen years straight of upwards of twelve hours a day, i was able to quit. the precursor to it all is personal and private to all of us but what matters is that i went through an awful month and a half about and now it's as if i never had the addiction, truly a different person in every single way and not some glamorized way. walk and see for yourself

frfr tho the conor bit is obviously a jew psyop to discredit retaining. All sports is a psyop of one form or another. There is no honest sporting event, they're all jew puppets dancing for shekels. That much is stupidly obvious and made even more obvious by shills and jews popping in immediately to try to win an argument against a strawman. Le One Guy got bested in a rigged fight, therefore stop retaining and getting results in day to day life you liars. No such thing as superpowers from retaining you can see that yourself on the Idiot Box.

No cap unc tho I had a good 75 day streak and now have been fapping for like close to 3 weeks. I'm gonna use spite as my retaining fuel from now on. Spite for the lying jew psyoppers, the shills, and I'm gonna send out energy to get porn defunded so those porn dickheads no longer get to get paid to fuck hotties. Lots of spite. I'm filled with it. Mad at the addiction peddlers who put this shit out there from the moment of puberty when you're too young to know you're addicting yourself. I will retain, and retain, and retain.

Don't even @ me, this conor shit is the most obvious fucking psyop like I'm just here baka rollin my eyes frfr.

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>>42672916

>>42671716
Doesn't happen to me. I'm still invisible to women even when doing SR and nobody contacts me no matter if I'm fapping or not.

Day 9 and I don't think I have had any urges really. Just a few days ago I was in a very good mood. Now I think im dealing with spiritual attacks. Couldn't answer a simple question in church today. Could not focus on the worship or message. Have just felt down and irritable around the people at church and like im not welcome there. I even saw the communion today and told myself I needed to get my heart right to receive it, and then like 20 minutes later I made a joking motion to a friend like I was taking it early.

I don't know if anyone else has experience with this but it has been very rough the past couple days.

>>42673999
Yes this is the truth. I'm willing to share my precursor was a bad breakup due to pmo addiction. When I began my SR journey every time I would get an urge I tell myself "for her" and immediately the urge would cease.

My life has improved dramatically. I cut out several toxic relationships, and nobody knows the future but I look forward to each day now.

>>42671153
>dudeweed
damn you retards can't even avoid shitting up the don't jerk off thread. get a fucking life druggie.

>>42673910
Brah once you stop depending on external things. (and that includes semen) for your internal power, then you'll truly understand peace.

>>42673821
>I guess nobody told him that's all placebo.
Everything's placebo. That's why believing in yourself and taking action is the most powerful thing you can do. A person who retained for 2 years but is insecure vs a person who nuts every day but is confident - guess who would win?

>>42675929
the person who retained for 2 years and is confident mogs them both, in fact he nuts on them.

>>42675969
I do agree - the person who retains because he's too focused to even care about retaining, because his strength comes from beyond semen. Whereas the insecure retainer will automatically have a ruined day if he has a wet dream the night before, or kick himself in the head if he experiences a relapse

>>42676033
yea people shouldn't be relapsing to begin with i'd add as an extension to your post. people need to get serious enough with a personal vow/promise and be done with it for life. applies to anything. it only ever comes down to conviction and a cosmic agreement to be done for serious hardcore addicts

>>42676166
Can you honestly make a vow to never have sex or fap again and not break it? The only true way to prevent a relapse is utter and complete celibacy. If you can then you're the realest one. I you can try to cheat with real sex and tell yourself you won't coom, you eventually will, almost guaranteed, doesn't matter how good you are, you'll slip at some point. "Bbbbut real sex is different than watching corn and fapping." No it's the same shit because you still lost semen, but with real sex you get oxytocin, which makes you more attached to someone and takes off your edge as a man, and if you get addicted to that feeling, a matter of time before your woman has you by the balls

>>42676207
As of 7/13/2026 I am become celibate

Semen retention is easy.
There are no spiritual attacks.
Benefits are severely overrated.
You are the creator of your reality, and until you accept that, you'll struggle with SR and countless other things.
You are God. God is within you. God loves you and wants you to succeed. Remember these words.

>>42676676
ok rabbi

>>42675929
no it's not "placebo" u dumb fuck.
it's 100% real. cooming will drain the fuck out of you. it will make you a bald, pathetic weak faggot. Fuck off with your soft shilling. Over years, daily coomers will start experience real symptoms the first one will be 'brain fog', anxiety, low energy, mood disorders, bad sleep, then comes more serious stuff like hearing issues, knee problems, and possibly hundred other symptoms because the body is a whole and when something starts breaking down it leads to something else then something else etc...

>>42673821
Kek

>>42676922
You might be exaggerating a tad brotha. And your body is designed to be able to coom, and a whole lot too. If it isn't affecting your daily life and routine - i.e. your ability to work, ability to socialize, not affecting your gains, etc, then much of the retention is merely placebo because your body lives by the principle of 'out with the old and in with the new.' Of course, some men may be more affected by semen loss than others. Some men are completely done after their first nut, while others can go multiple rounds back to back.

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>>42677058
No, i am not exagerating in any way, releasing semen is a very serious energy expense, and overdoing it long term can completely ruin your health and lead to serious issues even death (but it would have to been a very extreme and long process).
Look you're all trying to rationalize and cope with whatever the current dogma in the west is.

Look at the animal world. Many species release their load and completely change their behaviour immediately after it. Some insects have the male cum and die right after. Now some midwit will always show up and say stuff like "but we are not salmons nor insects! i can goon!".
Sure you can goon without dying. You can't cum however without losing a lot of energy, and draining some specific parts of your body (especially kidney / jing essence). Having depleted jing and kidney essences can give birth to a wide array of serious diseases. Just look and read testimonies of so called Post orgasmis illness syndrome which is just this and nothing else, depleted people ejaculating and then having tons of symptoms, getting literally ill.
Western medical establishment has 0 explanation for this. Yet they recognize it is real (before that they would just send people complaining to the psychiatrists), but they don't have any actual explanation for this because it would require to go against the current sexual dogma that sex is good and you should always seek sex and if you don't have sex then you're weird and going to be sick blah blah blah.

it's very well known in chinese medicine that a man should cap his ejaculations according to his age and vitality. the younger the more you can get away with. But even if you're reasonable you're throwing away very precious things every time you do. You can still function and be healthy and ejaculate regularly, but you'll be less than if you didn't.

>>42672604
Kek

>>42674360
thanks man

How do i direct sexual energy to something else, so i don't have to think sex all the time? If i don't channel it to something else, semen retention becomes torturous for me.

>>42677186
I'd be inclined to agree with you, but even if you don't do it for a long time, your body will naturally do it for you - either through a wet dream, or through your own pee. Your body really seems to like sloughing off old cells and replace it with new ones, and that includes sperm cells. Beyond a healthy level, doing it multiple times a day every day does get excessive, but that seems to indicate an underlying problem that goes beyond fapping.- for example, lacking a sense of purpose and maybe asking yourself why you are constantly seeking distraction.

>>42677556
Gym, art, anything creative and generative

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I got rope burn on my penis.

>>42677659
die nigger

>>42677639
>art, anything creative and generative

I wish i could channel my sexual energy into these, but it doesn't work for me. Gym does work a little bit. Maybe i should try to meditate and try to rationalize the root causes of sexual thoughts. That way i could channel that energy into an intellect form. But the question is how do i do that.

>>42677692
How to meditate?
Here's a good guide:
https://docs.google.com/document/d/1I000zdTFFpPdz_9xEXHsyae5I6pGOd88K0duZNcA1eY/edit?tab=t.0#heading=h.6st8gxdfivu1
Some of this is deep stuff though, I think The Mind Illuminated by Culadasa is a decent intro . Mindfulness in Plain English by Henepola Gunaratana is also worth looking into. A lot of this stuff is pointing towards the same thing, youre "flexing a previously unconscious muscle". Like when you hear a really good song & a part produces frisson, you're cultivating something similar to that. Best approach is to read a bit, get an idea of what to try & focus on, & try for a couple sessions. It'll take dozens of hours before any concrete results, so just accept the beginning will be uneventful.

>>42677743
I have never tried guided meditation or even read information related to meditation. I'll check your recommendations though. I still have meditated and experienced something that it's difficult to explain. Physiological effects i have experienced and is easier to explain: Increased blood flow once you get to the correct rhythm of breathing. Sensations of warmth coming from lower body to upper and euphoria.

Non-physiological effects: feelings of your mind focused on being this moment. That feeling will usually only last few seconds in total of 30 min meditation session. In that moment i almost feel like i lose my bodily sensations and only operate through my mind.

One thing that is difficult for me is to ponder during meditation. I rarely use my intellect during meditating and would like to actually think.

I know you didn't ask any of this but i still wanted to share this to someone who'll know more about meditation than me.

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Dear Semenretaining Frens,

it is said to take 120 days (4 months) to complete spermatogenesis (picrel)
now taking into accoung the youtube video from Hank Kraychir (freemason who talked about semenretention) and the "ointment" for the third eye in the brain by semen "filling up" your spinal marrow, and the info of the large textimage where it is recommended to visualize the semen as white mist going up your spine ("kundalini"), i want to ask those who have made it OVER 120 DAYS:

what was different?
did you feel anything?
did you notice anything?
ASIDE from general "feeling good" or being "magnetic" to girls (semenretention causes the male body to excrete pheromons girls can subconsciously perceive, this is why you have better chances suddenly, its same like flirting with a girl when she is ovulating (very horny and easy to conquer) or when she is not (a lot harder)

when i learned about semenretention i started to read a lot about this topic and i am very interested, yet it is surprisingly hard to actually adhere to the intended ^^''

besides: when i was a kid i was told masturbation is said to cause loss of spinal marrow which is a very interesting info regardig this matter!
i also noticed by abstaining from being an avid onanist i sleep a lot less now. before ~16 hours, now ~9 hours

my God bless the Retainers here and may he smite all the (((pornographs)))

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Some other thing that came to my mind is picrel

>>42675898
>Become a miserable wage slave like ME!
*clears throat*
*smiles and looks at you*

No.

>>42677692
you'll never overcome your public triggers that send your energy downward if you need to rely on fake bullshit like channeling your energy. all roads as you can see lead to your subconscious. you can try covering up your faults all you want all your life but those faults will never ever leave your body no matter how much meditation you do. you need to restructure your perspective on everything around you with your eyes open. you thought sr was a magic pill to everything? no it only allows the work to finally begin

>>42678198
>if you need to rely on fake bullshit like channeling your energy.
How is it bullshit, can you elaborate?

>all roads as you can see lead to your subconscious.
I somewhat agree

>you can try covering up your faults all you want all your life but those faults will never ever leave your body no matter how much meditation you do.

I don't quite get this. What do you mean by covering my faults? I don't consider my sexual energy to be a faulty thing. It's merely a form of energy that i see it as a purely neutral thing and i think it's possible to channel it to an upward energy via meditation.

>you need to restructure your perspective on everything around you with your eyes open.

But isn't meditation a way to restructure my perspective through deep pondering?

Semen retention is my only motherfucking option, PMO is not

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i dont get those who wish to NOT retain their semen advocating here AGAINST semenrentention. must be jews and their myrmidons or hopeless coomers angry because the fact there exist men who actually MAKE it and withstand the temptation make those who do not look like weak wankers - exactly what they are

t. coomer wanting to become a retainer

>>42678501
Masturbation addiction is probably gonna kill me and i need all the help i can get.

IT’S NOT FUNNY. I NEED PRAYERS.

just stop masturbating

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>>42678852
i am a multiple time-a-day (10times+) coomer since over 40 years
it wont kill you but you WILL be tired and get weak unless you can afford to sleep 15h+ after
being well rested after only only 9 hours now if such a difference...
i still cant believe wasting of semen is this draining

what i did was limiting ejaculation. still playing with myself a lot but i stop once it reaches 90%. every few weeks i fail though so discarding all erotic thoughts might be a better approach but also harder

what i dont get is some guys here saying onanism gives them ED
my dick still does the same thing it did when i was a young teenager!

>>42678862
unironically the best advice here!

>>42678408
based!

>>42677639
i don't have an answer to everything but i have already gone 2 months without releasing in any way shape or form, wet dreams included.
A "reasonable" rate for release should be 1 every week max until 30, then lower 50% every 10 years. 1 every day is destroying yourself.

>>42678962
>i am a multiple time-a-day (10times+) coomer since over 40 years
That's really mind blowing anon. If i go above 1 every 20 days i'm starting to suffer. And i have always been like that. your body probably built up some tolerance to that because i would be going through hell if i did what you did for even 2 weeks. Even as a teen i felt off after cooming

>>42676676
SR makes women obsessed with me and brings exes back specifically because I am the creator of my own reality and I know it causes that.

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>>42678962
One time i wacked it 50 times in a day and it took months to recover. I couldve died from infected penis from the damage it received from my gorilla grip.

fuckin coomer retard death grip is gonna kill me. Currently, i do have rope burn. But i did manage to go 5 days streak recently.

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>>42678974
>1 every day is destroying yourself
while i DO think SR is a good idea i can assure you thats not the case, even if i would not perform onanism still having coitus with my wife would have killed me then ;-)

>>42678991
i have no idea but having started onanism years before i was able to ejaculate and this being a "normal" habit for me (before there was internet) probably was what makes this different, also me being able to basically sleep as much as i want always helped me. i remember i always needed a lot of sleep. also long time had difficulty gaining weight, being very muscular but also very skinny. i do think if i had not wasted my seed i might have had an easier time gaining weight

>>42679023
despite being a wanker i never had any problem with girls in my life, my interest in SR is based on whether i can live longer and use nutrients more effective (by not wasting them). some of you guys would probalby say if it worked for you for decades why change (never change a running system ;-)) but if there is improvement possible it would be foolish to not profit off this!

>>42679174
>i wacked it 50 times in a day
thats a lot anon, 50 releases? for me after the 3rd time i am "empty" already for the rest of the day, haha
>death grip
when i was a kid i remember having large bruises and abrasions on my prick and bleeding sometimes, still continued, over time i literally hardened myself and never got any blessures again

>coomer retard death grip
is death grip when your dick becomes senseless? or is this an issue due to being mutilated ("circumcised")?
i never had issues with sensivity

i read all the nice infos here especially the IMGUR picdump but i would love to read some inspiring words from someone who made it over 120 days
this would help me a lot, i did not succeed until today. lurking for over 1 year now
closest was 2 months and 14 days or something
at the end i always think to myself the desire to cum is larger than the desire to retain

>>42679340
Death grip is when you can only cum from squeezing your dick so hard that it hurts.

they got me in the dream world but they won't get me while I'm fully conscious. fucking astral parasite niggers

>>42679559
They didn't cause a sexual dream in the dream world, but they caused a dream so bad that I woke up and almost checked myself into a psych ward. The dream was like 8 hours but I was only asleep for 1 hour. Was in a hospital in the dream and it was like deep psychological torture. Woke up and literally felt like I would in a manic episode but without all the other symptoms.

>>42678083
I will let you know when I hit 120 days on October 31st

>>42679340
i had a very long streak going when i was younger (8+ months), and i can tell you that it's just that the desire to coom simply just goes away after you haven't done it in a while. it takes a long time, unfortunately, but you can get there and you will not have this debacle of whether to coom or not because you will simply not want to coom anymore and you will feel much, MUCH more freer for it. well, that's at least when it comes to masturbation, i don't know about wife sex because i've never been married.

>>42678974
>i don't have an answer to everything but i have already gone 2 months without releasing in any way shape or form, wet dreams included.
Wet dreams are interesting - you can have them after months of not having them, and sometimes you have them back to back, and often even without dreaming. They seem to occur more in frequency when you're either having sex or lusting in some way while awake, but not doing that doesn't guarantee that you won't have a wet dream

>>42679023
The double edged sword to this is when you have a wet dream or you slip up having sex with them they automatically stop liking you because you lost semen? Nah son, your powers as a man gotta lie beyond semen.

>>42678501
What’s stopping you anon? You’re right by the way.

>>42678501
I think it's more about debating truth. I was on SR for a very long time, and I did believe the benefits were real at the time. But objectively speaking - you gotta find the reasons why you do it. Are you doing it because you secretly feel shameful for liking sex? Are you doing it because you're afraid of losing 'magnetism'? Very valid reasons many people here can relate to.

The moment you stop putting sex on some type of pedestal, realize that sex is what created you, and that it's just a clumsy, natural impulse that you don't have to revolve your life around, is when the battle is won my friend.

If I was deleting my porn accounts and watched some videos but didn’t actually nut but was touching my wiener and edged a little but like wasn’t stroking either did I mess up my streak?

>>42680172
yeah, don't ever touch yourself. controversial opinion, but if you HAVE to choose between watching bad stuff online and masturbation always always always go for the former. it's still bad but not nearly as bad, actually touching yourself is the worst thing you can ever do. so yea, you did mess up pretty badly.

>>42680172
Think of SR like spinning a top. Lust stops it spinning. You can still technically balance it without spinning it but the odds it falls over are pretty high.

In my experience once you've broken a clean streak it's just never the same. I know everyone says the sperm/loosh whatever gets reabsorbed but I think something lingers even if you stay clean after that. Like forever until you bust fully and clear whatever it is out. I know you dont want to hear that and I don't wanna tell you that but its true in my experience.

>>42680172
Both are creating dopamine surging events. This is creating neural connections that will encourage this behavior in the future.

>>42678852
If its that bad start with 24 hours and reward yourself with a goon. Then try 48 hours etc. it isn't easy but the benefits are worth it. You got this.

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>>42680361
>>42680377
>>42680410
Thank you anons…. I’m pretty disappointed within myself, I reset my timer streak just because . I got this one next time tho (hopefully), I lasted 9 days this time, next time might not be so lucky

>>42680483
Nah don't let them make you feel bad. A lot of people here are operating on guilt and shame and having that be the motivation for their actions. Do you leave the gym when you fail on the last rep? No. You move on. No one here is an authority on semen retention. You either bust or you don't. And if you do that's fine, just keep going and keep trying to be a better human

>>42680508
it's not about shaming him (are you projecting?), just about explaining the damage done. perhaps too bluntly but my post was meant mostly with care in mind. it's not until you really understand how bad masturbation is that you start actually refraining from it, and until then you're just doing some silly internet thing for magical superpowers or whatever. i think it's a good thing to spread the message on the damage it causes, especially in our trying times.

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Had a 116 day streak broken due to weed, then a 106 day streak broken due to weed again. Now on day 37.
I'm 31 but I'm starting to look sharper and younger as I stay on SR. I look way different then before I started retaining.
My memory has become great, I'm remembering all my dreams. Became more skilled at video games.

>>42680875
Also over my streaks, my face has changed a lot
My nose became stronger, my nose is now straight instead of upturned. My face became longer and wider.

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>>42680875
Here is the change over a long time. The difference is insane. My face has grown.

be honest. if you had a loving virgin (except for you) girlfriend, would you nut on her? why are (You) doing SR?

>>42680508
no you're too soft and an excuse provider for the weak people in here. you are entirely unhelpful for everything involving quitting lifelong deeply ingrained addictions. to quit something as serious as that requires serious words and actions, not your half ass patty cake soft excuse giving bullshit. when an anon is about to relapse he will think about your bullshit post and feel soft in the moment and indulge to his heart's content, if he thinks about any serious posts he will think twice about his action and most likely stop in real time. you're an addict and that's extremely clear. you have a laissez faire view on sr because you still relapse like a hopeless ugly incel addict. all of the serious posts in this general are from people who have entirely conquered sr, porn, all of it. they are unmoved by it because they took an extremely serious approach to quitting and correcting the course of their life and they know that half ass nice bullshit like your post gets people nowhere, it keeps them in the relapsing state. get the fuck out of here

>>42680619
This general will have other guys start smoking cigs to suppress their sex drive because they think it's so bad. Physiologically it's not. Maybe you lose some zinc and other minerals but no, it's way better than smoking cigs, that's for certain. And the 'magnetism' is hocus pocus. Whether something happens in the 'spiritual realm' is debatable, and no one on here knows.

>>42681122
>when an anon is about to relapse he will think about your bullshit post and feel soft in the moment and indulge to his heart's content,
Nah, he'll be choosing to retain from a shift in consciousness, not through fear. He could do it if he wants, and he has the freedom to, but he chooses not to because he has more important shit to do. That's the place you wanna be.

>you have a laissez faire view on sr because you still relapse like a hopeless ugly incel addict.
lol bro, where is this anger and hatred coming from? You know you don't know me IRL so everything is projection. So you're revealing that that's how you feel about yourself when you relapse, or indulge. I'm here to tell you that you're human, no need to feel bad about it, and you can keep going without all the nasty words to yourself. If you skip the gym today, just go tomorrow. Don't tell yourself you're a failure of a human being for slipping once - that's scarcity mindset thinking that you won't have more time or create more semen,. It's about living in abundance

If any anons aren't sure if SR is legit I'll break it down. From a biologocal perspective, tesosterone peaks after 7 days and then the body reaches equilibrium and regulates excess test/fluid/etc and you are back to normal. If you could just keep constantly producing more then HRT wouldn't be needed and bodybuilders could just stack infinitely with no fap.

As for if the benefits from SR are legit it comes down to one simple thing: if you believe it works, then it works. If you think it doesn't do anything, it won't do anything. It is 100% power of suggestion. Placebo, pygmalion effect and priming. The mind will give you whatever benefits of it you think it brings because yes the human mind is that powerful. Unless you have a chronic addiction to porn and need to gain control over yourself because it effects your day to day life so greatly that you have to stop. At that point by all means gain control over something and in turn gain control over a portion of your life, that is very powerful and sometimes all an anon needs to understand all those alleged benefits exist. Said benefits come with any form of gaining control over yourself.

>>42681096
ideally i would take her as a wife first but in general yea

>>42681173
Wrong.
When I first heard about semen retention I thought it was the biggest load of bullshit I ever heard in my life, just a bunch of religious cult nutjobs trying to spread prostate cancer.
I decided to go 100 days in order to debunk all the claims made by SR adherents.
I was certain that after 100 days I would proudly proclaim it to be bullshit.
I would say "You see! I went 100 days and nothing happened! Semen retention is bullshit."

However, that did not happen.
I won't go into the details but suffice it to say, all the benefits of semen retention are real whether you believe in them or not.

>>42681155
>>42681173
dear rabbi, masturbation is really bad for you, everybody who doesn't masturbate knows this, and everybody in the past when society was much more strict wrt. sexual topics knew this as well. you can keep coping and rationalizing degeneracy with your word salad but at the end of the day you will never convince anyone who knows how harmful it is that it's somehow good or even neutral.
you can say whatever you want about sex outside of marriage but sitting there alone in your room with your phone out watching another guy with a girl that you yourself want while you're jorking your shlong is just kinda pathetic. same goes for masturbating "only" to fantasies of girls who don't even want you. it's all genuinely retarded and anyone can realize that for themselves once they stop.

>>42681280
Just look at how you talk to yourself mate. A lot of the reason you demonize it is because of your own personal shame and guilt - about being undesirable and your inability to cope with your loneliness. This is because you base your self worth entirely on what women think of you - and that's why you do SR. At least be honest with yourself

>>42681319
ah yes, the shame and guilt accusation. you have zero idea about me or how i feel and yet you project this idea of me how i'm so scared that a female will notice that i emptied my balls last night and will now hate me or something. coomers (and leftists) loooove deluding themselves into thinking that everybody who doesn't share their beliefs are ashamed of themselves and would be so much happier if they had simply converted, completely unable to see the bigger picture. you have no clue why i do SR and your concern about be not being honest with myself wasn't asked for. dumb cunt.

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>>42680893
>>42680912
Yeah i can definitively notice something better about your post SR face. Seems like increased vitality sustaining yourself, less pale (masturbation makes you livid). However keep in mind it's an ongoing process, the gains can be gone quite quickly. And 3 months is a decent streak but you really should make it a lifestyle.
>>42681096
Because releasing your semen is like draining yourself of your blood. One day i relapsed after a long streak, it was completely retarded, i just gooned for 25 seconds then i had a ton of cum all around and it really just felt like i emptied myself of my juice. Semen is gold btw, it's like the ultimate male elixir after blood (i know it's not scientific bla bla bla that's just how i intuitively felt)

>>42681122
In any way, shills and soft shills will NEVER be able to shill away how shitty you're going to feel after relapsing, especially if you relapse several time. there is no way to avoid that. It's going to be horrible and last for days.

>>42681155
ignorant / soft shill
Yes it is bad. Yes it hurts you. the magnetism isn't "hocus pocus". after a few months the gaze change. After years + yogic practices crazy stuff can happen but that's for advanced people.
He is right to be angry. We have been lied to from our child hood on this topic.

>>42681319
>>42681173
Man you fucking shills need to die.

>>42679340
Now i'm sorry but i really do have a lot of trouble believing your released several times a day for 40 years (or even 20) and did not encounter any serious issue. Either you're blissfully unaware of it, either you're a shill. Because that's basically almost impossible. Now if your metabolism allows you very good sleep, deep, quick to come and long that absolutely can be a factor toward more resilience but there is no fucking way you did that for 40 years without major drawbacks. Lurkers be careful this thread has so many shills it's scary.

Bump for solidarity.

What's paranormal about this? Why is this on /x/? Just move this shit elsewhere atp.

>>42681406
The fact that you said this:
>you can say whatever you want about sex outside of marriage but sitting there alone in your room with your phone out watching another guy with a girl that you yourself want while you're jorking your shlong is just kinda pathetic. same goes for masturbating "only" to fantasies of girls who don't even want you.
Means that you relate to it in some way. Never crosses my mind. I don't care whether a female finds me attractive or not lol. But you do, otherwise you wouldn't have used that as an insult.

>>42681549
it includes subtle energy and ideas that goes against the current mainstream dogma. Also advanced retainers will experience synchronicities, increased magnetism, luck, attraction from the opposited gender, semen retnetion is a tenant of cultivating energy, etc.

Another angle from shills. This topic must really matter so that they try everything they have to ruin this thread. Fuck off and go empty yourself to jewish porn you idiot

>>42681724
it's genuinely deranged how much you think you know about my mental state even though you don't know me at all. deranged.

I’ve come to understand that how much I want to jack off is nothing more than a measure of how depressed/stressed I am. The desire to do it will pass whether you do it or not. True for all addictions.

Im on day 229 and yeah it works guys

>>42681989
can you please tell us a bit about your experience, benefits and offer some advice?

>>42681998
Just stop cumming

>>42681788
>mainstream dogma.
Epidemiology is the most pseud bullshit ever. a few hundred years ago scientists would have laughed at you and called you a moron for using epidemiological evidence as proof of an idea, now people soiface over it.
>Major studies, including prominent long-term research by Harvard T.H. Chan School of Public Health and the European Urology journal, show a correlation between frequent ejaculation and a reduced risk of prostate cancer. Men who ejaculated 21 or more times per month had up to a 31% lower risk compared to those who ejaculated 4 to 7 times per month.
"correlation" between people who use their junk for sex related things and people whos sex related organs are healthy. wow what a stunning revelaton, its almost like there is a correlation between poor prostate health and lack of sexual drive or avoidance of sex. Imagine.

as per google AI
>Here is why this happens:
Making the bold claim they they know cause despite 0 actual scientific experiments to back it up btw.
>Fluid Clearing: Regular emission may help clear out the prostate, preventing the buildup of potentially harmful substances or toxins in the prostatic fluid.
>may
"May" as in they dont know and are guessing.
>Cell Turnover: Some researchers hypothesize that frequent ejaculation affects gene expression in the prostate and relieves cellular tension, reducing the chance of tumor formation.
> hypothesize
as in they are proposing an unproven idea
>Inflammation Reduction: Regular activity may prevent fluid stagnation, which in turn reduces local inflammation.
>may
again

tldr: the dogma is built upon the foundation of someones hypothesis and has no actual scientific experiments that prove their idea.

Science is not a community or an institution it is a method, it is actually "anti science" to "trust" a hypothesis when you have no reason to do so other than to help the profit of some corporation (porn industry) or to make yourself look smart among the morons.

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>>42679494
horrible, pain would kill the lust, no?
when i had bruises i learned how to touch it without causing pain, otherwise i would have stopped

>>42679899
i count on you, anon!

>>42679919
>the desire to coom simply just goes away
it did for me aswell when i was a bit over 2 months SRing but eventually came back. read about the strong desire coming in "waves" for most, so did it for me
>you will feel much, MUCH more free
i never felt unfree being an onanist, i never felt bad. if i hadnt read the theory about longetivity, claustrum oil secreted in the brain and massive waste of nutrients (thought its only a tiny amount which does not really matter) i would have never considered ejaculating less
>wife sex
not an issue to me as sex and ejaculation have always been separate things to me, i wont cum from sex unless i willingly and actively focus really hard on doing so for minutes, so the wife being dissatisfied is a not on the table
>a very long streak going when i was younger
what made you stop it?
>(8+ months)
so no MASSIVE change felt in your brain or spine or whatever? i fear this whole practice more or less only leads to needing less sleep (which is great) but thats it (not thats a bad thing but i hoped for more!)

>>42679939
>Wet dreams are interesting
i think so. never had one in my entire life. i do have erotic dreams sometimes but they never lead to an orgasm or ejaculation

>>42680015
after some time the wish to cum is larger than the wish to retain / find out what it earns me, thats the issue here. along with the thought on it maybe not being as effective as it seems. hence i crave detailed information on what i currently miss out and could have which would make the wish to retain my seed stronger than the wish to cum

>>42682160
it is obviously very fraudulent. But the dogma i was referring too was the idea that ejaculation was basically harmless, that sperm was produced all the time and thrown away anyway whatever you do, etc... basically the fact that doctors will teach you ejaculation can't harm you which is false.
And yes if you look closely, in some scientific studies they find drastic hormonal changes post ejaculation, behaviour changes, maybe even stamina changes in some animal species? who knows. But nobody is going to make a study to prove that ejaculation drains you because well... they're all fucking sheep and they are too scared about being ridiculed inside the scientific community. This is what science has become today, midwits doing science studies and making millions of useless experiments that just pile up hoping someone will make sense of it.

Anyway, i love real science, studying things, experimenting. Hence why i know without a fucking doubt you should release as less as possible.

On the other side you have 3000 years of continued development of chinese medecine and these people will tell you not to over ejaculate. It's fine to assume they were all morrons for 3000 years who didn't cure or understand anything correctly, but that's just completely false. However the average midwit seems to think no one smart ever existed before 1850 in western europe, when germs were discovered (which is a great discovery). The reality is much more fascinating. And no i'm not a chink

Holy shit I am so horny wtf.

I live out on a farm there are no women wtf is this bullshit.

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>>42680113
>you gotta find the reasons why you do it
finding out if it helps me gain weight, become more powerful and cuts wasting of nutrients in a relevant way
>you secretly feel shameful for liking sex?
not at all, i never felt shame in my entire life. always embraced my sexuality and love and desire for girls and myself. always enjoyed, loved seeing my muscles harden when i pleasure myself, love seeing my wife in detail and so on.enjoyed it 100/100
>Are you doing it because you're afraid of losing 'magnetism'?
not at all. never cared for that magnetism much, girls always tended to like me, businesspartners liked me aswell and we got along well enough, not that i would have mattered though. this was never an issue for me
>The moment you stop putting sex on some type of pedestal, realize that sex is what created you, and that it's just a clumsy, natural impulse that you don't have to revolve your life around, is when the battle is won my friend.
the thing that fulfills me most is girls. in a sexual (wife) and nonsexual (daughters, granddaughters) way. i love girls so much. being silly with them and so on. so i do enjoy nonsexual girlthings aswell but usually you always keep in mind a (little) girl will once hit puberty and go from cute to cute&sexy. the thoughts around these things are what makes me feel alive and good. so sex somehow is the ultimate goal of my entire live, like since i was 6 years old or something. (i was never molested in any form btw). i do everything else just so i can be at peace in mind and say: "EVERYTHING IS DONE, YOU CAN WANK NOW"
after waking, when going to bed i had sex with my wife aswell, then fading into sleep at 100% bliss. i always thought if i would not awake the next day i lived a happy live
>stop putting sex on some type of pedestal
so this is somehow hard for me but knowing it actually is worth retaining my seed could stop make me desire ejaculation. gave the "carezza"-thing a try aswell but the more abstaining the better (?)

>>42682278
Actually looking at how dumbed down we've become as we outsource more and more of the daily heavy lifting to technology the argument could be made that in the past everyone was far more intelligent. Many people could recite the entire bible from memory hundreds of years ago and also navigate by stars, remember seasonal changes for planting crops, and work 16 hours outside without needing a rest.

Its our reliance on technology has made us less intelligent on an individual level than at any point in history.

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>>42680172
as long as you dont ejaculate it does not matter but be aware this heightens the risk of ejacualtion as you either lose control or you even willingfully ejaculate ebcause your desire to cum gets larger than your desire to retain

>>42680437
onanism is not some sort of drugs anon. either a full stop or wanking without cumming (hard mode)

>>42680483
thats 9 days of saved up nutrients. well done! now go further!

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>>42680875
>weed
leave this for commies and niggers anon! you are better than that!

>>42681096
yes i made my beloved virgin girl my wife and mother of my children, of course. creating beloved children is the only valid reason to ejaculate actually
>would you nut on her
better: in her

>>42681122
wou have to be hard to yourself and soft to your surroundings, thats how i was brought up and how i tought my children. good people will understand this concept and give their best all the time. idiots soften up like you describe
>he will think about your bullshit post and feel soft in the moment and indulge to his heart's content
he will get filtered eventually if he does not better himself. if he betters himself though all the better for him!

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>>42681173
i used to think like that aswell
>From a biologocal perspective
you lose valuable nutrients and no, once full you do NOT just "release in sleep" or "the body just breats it down". the energy used to "fill you up" is then free for the rest of the body which should have incredible effects!

>>42681206
>I won't go into the details
i would really love you to do so, anon! especially after 120 days, what happened? picrel from >>42678083

>>42681280
>rabbi
the jews know wasting semen is sinful and teach their children from early on to not do it. many homosexuals of them do so anyway but the idea, consensus and what is written in their books is to retain. so they want the goyim to waste as much seed as possible! this is one of the things that help me mentally the most, thinking how the jews want me to waste

>>42675112
It's the addiction to wanking that causes negative symptoms, not having a wank from time to time (like once a week).
It's just that people love extremes - either goon to the point of harming themselves or forbid themselves to even orgasm normally with a girl. Both groups are idiots, but there's no use trying to reason with them. Let them learn on their own. The very fact that they need generals all over 4chan, not only here, shows how badly addicted to touching their dick some of them are. I don't believe any person of at least average intelligence would find their only pleasure in wanking all day long. What does it tell you about them?

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>>42681413
>Semen is gold btw, it's like the ultimate male elixir after blood (i know it's not scientific bla bla bla that's just how i intuitively felt)
i more and more share this view! i fell the same

>>42681413
>Now i'm sorry but i really do have a lot of trouble believing your released several times a day for 40 years (or even 20)
even if i wanted to show you proof i could not, i cant change if you wont believe me

>and did not encounter any serious issue.
i never understood how other people could NOT sleep ~ 16 hours
since i abstain my eyes no longer hurt when waking up from being dry (until i game SR a try i was sure this is due to sleeping long and drinking not enough)
also i always had serious issues with gaining weight. i have to eat huge amounts to even keep my weight. i now blame my wasteful habit plus the fact my stomach staying empty for 16 hours straight every wake / sleep cycle
i always slept so deep i would not even hear an alarm. once i abstained i stopped sleeping so deep. when i stop SR and wank again my sleep becomes as deep as "normal" (wanker-normal)

>Either you're blissfully unaware of it
i guess so. i am THANKFUL for you guys reprocessing all the info here!
what made me look was the link of jews and pornography. but always thought of it like "waste time / promote (((miscegenation)))
then i found the large image where jews ins newspapers state "not wanking is antisemitic" and did more research
now i am here and still learn

>either you're a shill.
i denounde judaism , i denounce the talmud
also i denounce faggotry and pornography

>Because that's basically almost impossible.
everything is "impossible" until someone does it, however this is not a feat to be proud of i fear, regarding the info i have now

>>42682356
We are fixing the risk of the human race going extinct. I evolution only the fittest survive, those that did nothing other than spank and wank and did not think to feed themselves or secure safety in the past would have died out or be incredibly undesirable.

We are returning to the point where mankind would rather wanki pants happy jolly spunky than be fit enough to survive our current climate, evidence of this is clearly the gooners. By retaining and creating a brotherhood we are creating vril and positive reality for the human race.

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>>42681977
>I want to jack off is nothing more than a measure of how depressed/stressed I am

i honestly think the relaxed, laid back stance of calm peace i was in almost my whole life in had a lot to do with flooding myself with dopamine
thats one of the reasons i always saw onanism as something good before i learned more. i had to learn to be relaxed without onanism and its definitely possible.

>>42682067
best advice!

>>42682278
>the idea that ejaculation was basically harmless, that sperm was produced all the time and thrown away anyway whatever you do, etc... basically the fact that doctors will teach you ejaculation can't harm you which is false.
i fell for that too!

>>42682294
think about it, make sure you desire retention more than ejaculation!

>>42682356
>It's the addiction to wanking that causes negative symptoms, not having a wank from time to time (like once a week).
i oppugn!
i probably am one of the most "addicted" men you can imagine yet the issue is the LOSS of SEMEN, thats a PHYSICAL issue!

>I don't believe any person of at least average intelligence would find their only pleasure in wanking all day long. What does it tell you about them?
mind you i am well off and what is considered "highly gifted" by modern standards which i dont give a damn about as i think these tests are flawed to the core and yet it is basically the largest pleasure imagineable to me to indulge into sex & onanism. all the HARDER now to abstain but likely worth it (?)

yet you calling a default person a "them" instead of a "him" makes ME believe you might be a tranny or you hail from r*ddit

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>>42682388
>filtering gooners

doesnt work that way, i was always a very DILIGENT wanker, with with all my duties, my whole life. actually knowing i could indulge into onanism once done made me incredibly efficient in everything i did as i knew what kind of "reward" i could - in good conscience back then - get
basically after everything was done, i could wank until i fell into sleep. wanking was my actual largest and best hobby second to electronic devices and guns
retrospective a horrible story but when you live like that from early on, you ENJOY it a lot and thinking just taking a few supplements fixes all possible sideeffects from wasting the semen

on the other side, i never did partake in drugs, smoking, alcohol, gambling, whoredom or other stupid things at all like many people do as i always had something much better to do that seemed perfectly safe to me

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so what i want to do now is MOTIVATE everyman here to KEEP GOING AND STAY STRONG!
ignore the masturbation-jew
think about how your desire to RETAIN is larger than your desire to wank! (this helps me a LOT)
get mental strenght from that idea!

I've been noticing that I genuinely can't be asked to go to the gym after masturbating, so I might give this a shot.

I wanna ask though, does semen retention refer to just masturbating or also sex? I do not feel the same dogshit feeling after sex that I do after jerking off.

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>>42682455
>I genuinely can't be asked to go to the gym after masturbating
for me its always the opposite, after cumming i used to feel so incredible good and full of POWER i usually went to the fitnessroom and lifted half an hour
i unironically thought my entire life onanism RAISES your testosteronelevel like nothing else and felt like it is transforming me into the best possible form
thats why i hard a HARD TIME learning it is supposedly better for the semen to NOT get wasted

>does semen retention refer to just masturbating or also sex
you can answer this yourself: do you ejaculate? then its not semenretention (as you do not retain your semen, you spill it)

>I do not feel the same dogshit feeling after sex that I do after jerking off
thats a psychological issue then but many anons discuss this aswell here!

>>42672543
retard
his opponent obviously retained longer

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>>42682455
semen retention means what it means, although the term is a bit weird. So however you ejaculate, you ejaculate. THe only form of ejaculation that somehow doesn't harm me that much are wet dreams. I can't explain logically why, however i have never been left drained by a wet dreams and since basically i'm on SR for 10+ years now i have them quite frequently, maybe at least 1 every month.

>>42682379
Ok, i might have missjudged you. you don't seem to be a chill. I will have to revise my perspective a bit. Because i am the exact opposite of your from a physiological perspective. I was very much drained, depressed, anxious all my youth and this led me to a pityful state close to death. This is when i decided to stop half assing things and dedicate myself fully to improving my health. I was already careful before that but somehow if i don't go 100% it does not bring any worthwhile results.

>i never understood how other people could NOT sleep ~ 16 hours
That's interesting. Because as someone who battled chronic insomnia for most of my life, and eventually won the battle although i still very much need to be careful to this day, i was not able to get good sleep from 16 years old to 33 years old until i made sufficient progress and gained sufficient understanding. this is probably what hurt me the most to be fair. Sleep is not something you have conscious control over, i'm not going to go deeper into that because that would that 1000 more lines, but you can alter the quality of your sleep, improve or reduce ability to sleep. To this day i can't sleep well past 8 or 9 am.
So we are literally opposite, i was weak and drained from a young age hence i could very harshly feel how damaging each ejaculation could be.
You seem to be blessed with a very good constitution, and you were able to have a nice and good life despite cooming like a crackhead. Some people are like that. Look at mick jagger, he is 80+ years old and still kicking it after a lifetime of drugs

>>42672713
What's wrong with black coffee? Isn't it supposed to be healthy if you don't add sugar, cream or other shit?

>>42682379
>>42682504
but that doesn't mean what you did was right. Many people smoke and use drugs all their lives and never get sick. doesn't mean it won't kill many others.
And also, something i learned through experience and curing myself + chinese health system is that no matter what, what you did sitll hurted you. If you keep doing (seems you stopped) it will eventually get back to you.

>for me its always the opposite, after cumming i used to feel so incredible good and full of POWER i usually went to the fitnessroom and lifted half an hour

there were a few times after releasing where i crawled in my bed and didn't move for the whole day. I guess my body still has some deep energy weakness that are related to my constitution and lifetime issues and i will probably never be able to release more than once every month without feeling horrible. And i'm fine with that, i have accepted that. It doesn't bother me more.

>>42682302
you really were the accomplished coomer. Lucky enough to dodge all the bullets.

Are you bald by any chance? ye probably are

>>42682509
>>42682302

Just wanted to add it's funny how your whole psyche revolves around cooming. Because after being chaste for so long i notice that. I don't care anymore about sex, i'm not obsessed by it, i don't have cravings, but most important of all, my view of life is much more neutral. It's hard to explain. But many people only live with that unconscious motivation, sex, romance, whatever. It's like a quick hit of dopamine, joy excitement. IF you're able to live without that or anything else you have made yourself a favor.
To be honnest i realize i did not have a choice seeing what situation i was in. I hated losing my energy, i hated the ups and downs of romance, i just want a peaceful restful life. And hopefully achieve higher energetical states on day.

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>>42682504
>i decided to stop half assing things and dedicate myself fully to improving my health
good you made it!
>as someone who battled chronic insomnia for most of my life
what a horrible fate. whenever i had my sleep interrupted i was MISARABLE and GRUMPY all day long. i cant imagine how my life would have went if i had issues with sleeping
>You seem to be blessed with a very good constitution, and you were able to have a nice and good life despite cooming like a crackhead.
yeah it seems so, i was astonished when i read posts like yours here. always thought EVERYMAN feels GOOD AND VITAL after orgasm and feeling weakness / shame / guilt is similar to when the jews tell people they are at fault for 6 gorillion and niggers tell people they are at fault for slavery and whatsoever. the whole thing makes me wonder how my life would have been if i had abstained from young age on. at least i want to see if and what changes when i abstain now but until now the curiosity has not been large enough to actualyl make it to day 120 and then see a few months (or better years?) how it is without being drained of energy for spermatogenesis constantly
i want to know it so much yet the will to wank at some time is even stronger. thus i crave information on the "endgame" of SR which motivates me further to abstain!

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>>42682508
coffee tastes disgusting and has no nutrients, never understood how one can like it, cafein creates an imbalance by spiking metabolic activity. even if it would not taste bad i would not want it

>>42682509
>but that doesn't mean what you did was right
well aware of that! now trying to become an even better form of myself!
>people smoke and use drugs all their lives and never get sick
always makes me think on how old they would have gotten without these things!


>you really were the accomplished coomer. Lucky enough to dodge all the bullets.
>Are you bald by any chance? ye probably are
not at all. started to look like #2 once i hit puberty which was for me always the way a normal grown man looks like so i liked it. 1 looks like a kid to me. kept staying this way since then. if i would ever go bald ("3vertex" on this scale or more) i would just shave it off though, i really dont care. "3" seems OK aswell and is not considered "bald" to anyone i know except the young guys on the chinese videoapp with curled pubic hair on their heads (HORRIBLE style!)

>>42682518
>it's funny how your whole psyche revolves around cooming
sure it is! but i guess thats a natural byproduct if you love girls so much, considering their nature!
>i don't have cravings
except sleep and sex i never had any real cravings i ren remember either. everything i did i just did because i grew up being told it is the right thing to do so and / or to be able to afterwards indulge in pleasure!
>my view of life is much more neutral
since i abstain its more like you just do things to keep everything going for the sake of it (and because you love the family)
but i lost the actual WILL and DRIVE i felt my entire life mostly which would - if one wasnt being conditioned his entire life long to function regardless of feelings - likely be what so many call depression
>It's like a quick hit of dopamine, joy excitement
for me it was a constant stream of pleasure, not a short sensation only

>>42682271
>eventually came back
didn't stop for long enough then, 2 months is nothing
>i never felt unfree being an onanist
like a pothead who doesn't know the damage of his drug addiction
>what made you stop it?
don't remember, i just fell back into jacking off, nobody told me not to, and only from the perspective of time did i realize how bad it was then
>so no MASSIVE change felt in your brain or spine or whatever?
as i said, i felt much freer, as in i saw the world in a whole new light without needing to take anything from it, especially from females. it's hard to explain to a lifelong coomer like you.

>>42682302
>the thing that fulfills me most is girls. in a sexual (wife) and nonsexual (daughters, granddaughters) way. i love girls so much. being silly with them and so on. so i do enjoy nonsexual girlthings aswell but usually you always keep in mind a (little) girl will once hit puberty and go from cute to cute&sexy.
you are insane if you think there is nothing wrong with saying stuff like this

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>>42682670
>didn't stop for long enough then, 2 months is nothing
thats what i am thinking of aswell
>don't remember, i just fell back into jacking off, nobody told me not to
this sounds rather dissatisfying after such a long time
>i saw the world in a whole new light without needing to take anything from it, especially from females.
i never saw it like i have to take anything from anyone, i actually GAVE to others most of my life. love, attention, material things, knowledge and pleasure
>you are insane if you think there is nothing wrong with saying stuff like this
i cant follow you, whats wrong with loving and cherishing girls? i dont talk about whores and roasties but pure and innocent ones. about mothers, aunts, daughters, granddaughters, nieces...
also whats insane about acknowledging puberty changes girls from cute to cute and sexy? thats how God formed His Creation. The hard part - at least for me! - is once you fathered enough children to let go the sexual interest in girls in order to be a proper semenretainer, while still satisfying your wife. otherwise your thoughts will revolve around unchaste actions all day, i speak of experience!
>it's hard to explain to a lifelong coomer like you.
still thanks for trying, i appreciate you anon! :-)

>>42682302
>the thing that fulfills me most is girls.
nah bro this ain't it. you gotta be fulfilled on your own. no amount of women will do this for ou

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>>42682918
>Do you consider yourself someone who has a good amount of experience with women?
being close to 50 and having had a fulfilled life i can clearly say yes!

>Because that mentality is from someone who has little to no experience
in my case its from someone who spent the majority of his life almost exclusively with them. i see you likely talk about whoredom or stupid cunts who dont get even comprehend basic things. i however talk about those close to me. its not a fantasy but everyday life to me. of course a woman needs a strong hand guiding her, but isnt this obvious? girls with a present and caring father turn out a lot different than fatherless ones prone to whoredom. my father was a good father to his daughters. my brother is a good father to his. i am a good father to mine. and my sons will be good fathers to their children. teaching them right and wrong from the beginning.
its like comparing a hobo with an elaborate businessman. no comparison!

now let me ask (YOU) in return, do (YOU) have sisters, (female)children, a good mother, loving aunts and a pristine wife? or have you only seen harlots in (((colleague))), whores in (((nightclubs))), e-whores on chinese videoapp and feminists in (((TV)))? all of these places are places, where NO women should be! their place is at HOME, next to their FATHER or (later) HUSBAND. maybe at church with their father or husband if they are religious, maybe at the supermarket getting groceries if you live a modest life.

when you surround yourself with valueable, honorable people + intact families for friends, it is a completely different world than what you see in dysfunctional families and "social" media.
i was thought to be SELECTIVE with whom i associate with, from early on. those who are told "everyone is your friend" and "everyone is euqual" are soon to awake from the beautiful lie...

demonizing women is (((DIVIDE AND CONQUER))). there have always been whores. do not assiciate with them for their life is sinful!

>>42682670
>>the thing that fulfills me most is girls. in a sexual (wife) and nonsexual (daughters, granddaughters) way. i love girls so much. being silly with them and so on. so i do enjoy nonsexual girlthings aswell but usually you always keep in mind a (little) girl will once hit puberty and go from cute to cute&sexy.
>you are insane if you think there is nothing wrong with saying stuff like this

To be honnest that's how your brain is naturally wired. You get tons of dopamine being around females when the interactions are positive and or flirty. A long time ago i was very emotional and would fall in love of any cute girl that would come my way. Naturally i suffered a lot. Add to this all the shit i went through anxiety sleeplessness being so tired that i felt death on my shoulder a few times and came close, my views of life completely shifted. Now women don't trigger the same level of excitement and emotional response. Even if i went for one now, it would be very different but that's both SR and my lifepath of focusing and myself to cure and resolve lifelong issues.

I think the main thing i learned is that don't expect to make any progress ever following normgroid lifestyle and also don't expect anyone or anything will solve your problem except you. Excluding of course specialists of certain topics, health professionnals who can be of great help sometimes. But generally speaking you are on your own and it might never bothers lucky nature such as the coomer anon who sleeps 16h ez but for many people i feel like they have this deep ingrained illusion that a relationship, a job, a new situation will solve their problem. Unless the problem comes 100% from the situation you are in, all mental, physical, emotional issues will have to be sorted out by no one else than you.

>>42683033
yes SR helps you to be much more selective because most men will just get along whatever crumb of pussy they get.

>>42683095
So to pursue, i understand the 50 y old anon mindset.

I used to be like that. however life turned me into something else. I consider boredom normal and preferable to an over active and turbulent life with ups and downs. I haven't been with a woman since a fucking long time, close to a decade (i had maybe 1 or 2 hook ups 5 years ago), so my brain is completely desensitized to this excitement, romance stuff. I can still feel it but it moves much, much less. i can still feel the little spark of flirt, but it's all it is, a little spark, it used to be a gasoline fire.
Maybe i'm just getting older but i don't think it's just that.

I realised that im way more motivated to abstain from porn and masturbation when im feeling sad. But I dont like this emotionally painful feeling either. Because it hurts my heart yk.

>>42683033
Bro, I have a lot of women in my life. And they're just people, with flaws, like you and me. You seem to have a madonna / whore complex. The whole "loving and cherishing girls" is simpy and ghey as hell, and most of them would agree. That's why I ask if you have much experience with women, or you're much older and lived in a different era

>>42683291
defo an older guy

>>42683310
Yeah can't blame him for that. Our generation of girls is much more different.

>>42672514
>some sperg
You mean kikes.

>>42672514
>then some sperg showed up in the west and say infinite sex is good, naked women everywhere in adds, have sex, it's good, healthy, u need to have sex then pathetic shills like you paid 2$ an hour etc...
Of course, having a lot of sex and being in a relationship keeps you working and spending money. And if you get married, or even divorced and have to pay child support and alimony, it's even better for the economy. The end game with all the sex they push is for you to desire a relationship

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>>42683291
> just people, with flaws, like you and me
the issue is not having flaws but KEEPING them. everyone can fix his flaws if there is enough WILLPOWER. men AND women can do this!
>You seem to have a madonna / whore complex
ah, some bullcrap made up by a jewish pervert... lets see, FREUD, Sigismund Schlomo [...] was born to ashkenazi jewish parents in the Austrian Empire... OY VEY BRIADELE
what a competent and credible source... now lets read further
>A Madonna-whore complex (also called a Madonna–mistress complex) is a psychological phenomenon first observed in psychoanalysis, and later applied to feminist critique of broader society. In psychoanalysis, the >complex is defined as an inability to maintain sexual arousal within a committed and loving relationship
lets have this summed up to
>inability to maintain sexual arousal within a committed and loving relationship
which basically means you impute to me i do not desire my wife...?
you have not read my posts above, do you? i still adore my wife and we still have great sex after decades of marriage anon
>or you're much older and lived in a different era
how old are you? roughly? in your 20ies? i would not count 30 years difference another era. human nature basically is the same for the last 4000 years. only the technology around us evolves. there have been whores before Christ as you know. but now they have mobile phones to post theirorifices on the whole internet. still decent men and women dont care about this.

>>42683314
every generation had its flaws. what definitely does NOT help is trying to find a leftover woman who had multiple sexual partners. let them fail, getting filtered by life. they are bitter and insolent, unable to pairbond. find the good ones. i would have never accepted a girl older than 16.
>laws
you are not supposed to impregnate the girl at this age but spend time with her, learn about each other and fall in love. then marry. then have children

>>42683399
>how old are you? roughly? in your 20ies? i would not count 30 years difference another era. human nature basically is the same for the last 4000 years.
No bro, you don't understand this dating climate for Gen Z'ers. Because of social media, cell phone, and male thirst, etc, the average girl's ego is through the roof. If you tell them what you've typed in this thread, they'll def get the ick fa sho

>>42683399
>how old are you? roughly? in your 20ies? i would not count 30 years difference another era.
please unc, with all due respect you have no idea what it's like for young men these days. and not just with women, but life in general.
the smartphone had changed everything, including the vast majority of people's mindsets. your simping mindset might have worked back in the pre-9/11 days or shortly after where the *average* woman was in fact worth cherishing. nowadays you have to be so careful not to end up getting divorce raped or ending up with some bpd crazy that it's hard nigh impossible to be blindly loving towards all females just on the virtue that they are female alone. i'm not denying that the "good ones" exist just that they are very, very rare now.
>find the good ones
and where would you go about looking for them, exactly? well to be honest it's not like you would even know.

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>>42683429
> ick fa sho
while i have no idea what this even means i can assure you if you aim for a girl which already "avidly uses a cellphone and has an ego is through the roof" based on (sexual) advances she got from other men then she likely is too old already. why would you go for damaged goods? are you that undesirable yourself? leave whores for male whores. each to his own. why partake in such gross stupidity?

my daughters of which the youngest are likely around your age did neither use "social media" nor did they associate with random men. just because SOME people do it the wrong way doesnt mean everyone is.

you peaked my curiosity. while typing this i did a quick webresearch and AI told me you mean "she would be repelled by what i said"... so why would i care for a girl which is repelled by me? are there not enough girls in this world? also i sure know those liberals who blamed men for everything but i never wasted my time on interacting with these, why would you?

>>42683449
>blindly loving towards all females just on the virtue that they are female alone
thats not what i do. no worries. to say it in your words i am not a SIMP ;-)
> i'm not denying that the "good ones" exist just that they are very, very rare now.
good! they always have been! go for these! evrything else is distraction and a waste of time
>and where would you go about looking for them, exactly? well to be honest it's not like you would even know.
its not like you would have to "look" so much, just talk to people. make a compliment. if she thinks you are attractive she will engage in conversation, if not dont waste your time. i met my wife when i was talking a walk, she was on a walk aswell with her parents, i went over and by just telling her she is beautiful and i would like to give her a call to spend time together, they laughed and she wrote her number down for me with a smile. we met at her parents home, talked a lot and liked each other. this evantually lead to marriage and kids.

>>42683502
i had a long response written but deleted it as i don't think it's even worth continuing this conversation, you're just very out of touch with the youngsters i'm sorry to say.

Dirty Streaking for 3 years. Found out about Clean Streaking 2 months ago. Struggling so hard to just do it. But the morning/evening edge is such a habit. pls gib advice bros

>>42683588
you have to realize that masturbation is the worst thing you can do to yourself, at least out of the things which are socially acceptable. it makes you into a goy slave, makes you more feminine and needy. it spawns porn addictions, drug addictions, and all the other bad habits that you're gonna feel like you have to keep doing because you keep pointlessly touching yourself every day and because of that feel a lack within yourself.
just push through it, eventually your desire to abuse your genitals will go away or at least be rare and therefore very easy to control, but you first have to really understand just how bad masturbation is for you. this includes edging too with is of course just masturbation anyway, it doesn't matter that you "retained semen" if you've still given yourself so much pleasure that you might as well have ejaculated anyway. maybe it's even worse because the post nut clarity never comes so you spend more even time with your hand on your dick, damaging yourself even more.
but yea, jerking it is bad and if you keep doing it then you're just not demonizing it enough and are unaware of this habit's adverse effects, because if you did you wouldn't touch your shlong with a 10ft pole.

>>42683691
>are unaware of this habit's adverse effects
This is what I needed to hear. Thanks anon. I guess I need to push through and feel the benefits before I really understand what it is doing to me.

Does the Easy Peasy book talk about this at all? I just ordered it. Figured it might help

>>42684176
>Does the Easy Peasy book talk about this at all?
no, they are only against pornography, see chapter 31.5 "What about MO (masturbation, orgasm)?"
(4cuck won't let me post the link)

Lmao is 50yo anon the most deluded person here? I've seen his posts a long time ago as well
>bro just groom a 16yo
>bro just drain yourself until you're 50
Hardly even an autonomous being, your limbic system is in charge. How did you even find this place? I can only assume you continue to post here because it's so counter to your mind's belief system it struck a chord with your ego.
SR is the complete pollar opposite to the current zeitgeist. It's the 1% exception compared to the rest of the world. Even in here it's devided about 50/50 with people saying sex is fine and people TRULY on sr. If you actually cared about playing cupid, you'd go to some pickup or dating themed thread or forum, which is again, 99% of men.
I think it's hilarious how some people are called to this lifestyle, for whatever reason, when billions of men through history would have loved all the easy women in modern society. It's at the point where you can meet a girl even online and you're garunteed to sleep together on the 2nd or 3rd date. GARUNTEED.
Now with that being the case, when sex is so easy to get why do you think very select men choose not to partake and stay away from the most powerful genetic driver that is so easy to get now?
Incredible.

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Stop living by accident. Start dying by design.

We are all told that life is a journey. But many people spend their lives traveling without ever choosing where to stop. They wait for the "perfect moment" to arrive, only to find that time is constantly moving whether they are ready or not.

Why leave your final chapter to chance? Why let the world decide when your story ends?

Unisom was created for those who refuse to let their life simply stop. Unisom is for the seekers of closure—those who want to transform the act of dying from a biological necessity into a curated masterpiece. We don't offer you an ending; we offer you a conclusion.

Why Unisom?
Because there is a difference between fading out and finishing well.

Most people die because they have to. Unisom users die because they choose to. It is the ultimate act of sovereignty. It is your life, your timeline, and your final masterpiece.

Unisom. Don't just reach the end. Own it.

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>>42684252
kek

>>42683449
>>42683429
I am between you and the "unc". But whatever you say about young girls ego is probably some degree of cope. People are people, and even if they pretendly have some unbalanced self esteem to being constantly chased, they're still weak, emotionally unstable, mentally impressionnable girls.
The air of superiority and confidence is just a facade. You can easily break through it if you yourself are balanced and confident. But admitedly, that wasn't my case at all when i was 20 so i shouldn't assume that's the case if you're 20 because that's more an age to kinda have doubt and low self esteem.

Anyway. If you can get into someone head and not the opposite, you will 100% own anyone. The challenge is to remain detached and self sufficient.
Not that i advocate this or i think your should try to seduce women that way, but just to challenge your idea that 20 years old women are 'impossible' to get. This is a vast world, and you will find of kind people. Maybe don't chase the arrogant over hyper super pretty instagram model.
Also most people are under the control of their own sexual urges and young women want to get pounded, you don't have to be "top 10%", just be moderately good looking and mentally healthy and you will trigger the sexual reflex in any young woman. Just like the opposite is true.
You're falling for incel propaganda

There is also something very specific about the school / education system. teenagers start their social lives in this weird environment where it's all about being popular and the few pretty girls who act like superstars and won't approach the losers. This is very unhealthy, and a lot of people actually never break through that conditionning.
The way incel talk about women reminds me of this era of my life, some girls acted like that. And the whole environment was toxic

>>42684447
you're replying to two different anons. also it's not an issue of a lack of self esteem, more like an issue of the juice not being worth squeezing. especially some of those young ones who "want to get pounded", with zero concern for what future husband will think of their past.
please stop with the incel accusations, your whole post is so needlessly judgemental and assumes a lot of stuff that just isn't true.

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Reminder that women can tell when you watch porn.

>>42684447
they're all sloppy seconds bro. its over.

i just beat off earlier today and i feel exhausted.

>>42684728
We tried to warn you, bro

>>42684728
The French call the orgasm the little death.

>>42672916
Also got a Gf after 6 months retention. Sex is not as draining as porn, but you will lose energy and the comfort of having a girl adds to that. You can try not to come but the gf acts weird if I don't, even after commmunicating that orgasm drains me.
Truth is they want you a bit docile.
But enjoy your time with her it's fine.
If you want fullest energy and achieve mich mofe you have to leave her. Can't have your cake and eat it

>>42684791
It's three main reasons why girls want you to cum. First is so you aren't looking for other girls, second is to get you to invest in her as she knows orgasms increase buy in genetically and addiction-wise, and third she wants to feel attractive and seductive also she wants to make the guy feel good. These reasons are why it's difficult for a girl to understand retaining in a relationship.
I also believe it isn't fair for you to be in a relationship with a woman and deny her sex.

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>>42684791
she'll never understand, women's sexuality is completely different. they get energized by orgasm, not drained. stick to your principles.

>>42685089
>deny her sex
he doesnt need to deny her, you can still have sex while retaining.

>>42672916
read the book i linked above if you want a more through explanation, but yes as this anon(>>42674360) pointed out thats the jist of it

I messed up today, I think I’ll mess up tomorrow just so I can end it at a good time, I also have a very long 14 hour work day so there’s basically no way of me touching my wiener except the morning tomorrow

>>42685131
I like to think of myself as having a pretty steadfast willpower. I tried the kerezza shit, and I can't understand how you don't go insane practicing it. I was so fucking horny I was tearing off my gf's clothes every chance I had. It's like blueballs times a million. And all I could think of was the next time I could fuck. Yes I was trying to transmute the energy. Yes, I was going as slow as I could. Yes, I wouldn't let myself get too close to the edge.
If you can do it sustainably, you're beyond human already.
If you can do it, good for you, but I don't think most people can unless they go through a ton of trial and error.

>>42684587
beta mindset, women are the ones making porn in the first place, why should I care about how they view me if anything I'm the one to feel entitled

So I have a question: if semen retention provided spiritual benefits, as in not letting sperm out of your body, then it would seem that getting a vasectamy would consistently give men spiritual prowess. But when men get vasectamies nothing changes about them. So really I have to think that you just don't want men to have orgasms.

>>42685864
Im only here because there's no orgasm addiction general. I think the loss of sperm is only minimally bad compared to the energy drain of an orgasm. Femanons are probably worse off than men in this regard since they're having multiples. Addiction is addiction, and orgasms are harder to quit than crack because your supply of drugs is literally attached to your body and you're brainwashed by society to believe that getting your "fix" is a good and healthy thing. It's literal Huxley level social control. That's all from me though. This thread is pointless. The Internet is pointless.

>>42685987
I only started for religious reasons and the two times I jerked off since then the orgasm wasn't even satisfying.

>>42685864
You make a very good point. The retention of fluid alone is not the point. Otherwise, eunuchs and people who have been chemically castrated more or less by modern living, would be dynamos of charisma and drive.

SR gives magnetism and 'aura' by how much friction you generate struggling and resisting your lower animal impulses. If you go full Eastern monk mode, deprive yourself of sleep, eat a ton of onions and exhaust the body with physical labor, you're dampening the very fire that gives people magnetism and aura with SR.

I think there's a similar principle at play with former drug addicts and alcoholics turned into religious leaders, that same fervor they once had for destructive substances turns inwards, and they channel it into insane charisma.

I once did SR dirty streaks all the time, like I would goon and edge and never bust, thinking I was good, approaching all of this from a very materialist point of view. If fluid stays inside=good, fluid outside=bad. Technically true, but the benefits of a clean streak are pretty goddamn awesome, sooooo much more pronounced than a dirty streak. I think when you goon while retaining, your attention and therefore energies are just concentrated at the lowest most basal point of your body, it's not radiating outwards, it can't be properly magnetic because it's always being drawn to your dick, and then never released, in addition to just swamping your poor brain with dopamine and cortisol spiking the fuck out of your body.

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The literal most homosexual general of all time.
Or maybe that's the manifestation general. Nah, it's definitely this shit.

You will live and die the same way as the most chronic gooner. Not particularly better or worse, in which case what's the point? There is none.
Did it for 4 months. Felt nothing, no extra energy, no mental clarity, never changed my life, continued doing the same things minus fapping.

Everything on this fucking board is bullshit. Every general is just larping and escapism. Nothing you fags larp about works, it relies on sunk cost fallacy to kick in and self psychosis to perpetuate the lie that anything is happening. If you put half a year into doing something and see no results, your weak pathetic mind will demand you get something out of it, so you default to herd mentality and seek approval from your fellow loser in this echo chamber of a general.
You'll get your dopamine from 'telling your story' and having other anons clapping about it. No different than zoomers paying streamers for them to say their name to get their dopamine hit.
Swapping one addiction for another.

That's all this shithole reality is. When I die I will violently maim and kill whatever piece of shit life reviewer comes before me. If I wake from that death and realize I'm God and this was all 'a learning experience :)' I will snuff the life out of myself and by default the rest of you cretins.
And if for whatever reason that can't be done I will pour all of my hate and malice into becoming an eternal curse on the creator.

I fucking despise this prison body and this prison planet. Whoever conjured this place up needs to be permanently and totally destroyed.

The concept of magic is dangled in front of us but it's all a lie, nothing works. It's all bullshit. The most powerful people in the world just fuck and engage in degeneracy all day because there's nothing else to do. That's the end game.
How boring. What a painfully boring game this is.

>>42685864
Who the fuck knows, alot of this shit is rooted in pseudo science.

>>42686462
I do SR as an act of obedience towards God. Gooning and lusting is a sin, and its definitely at the top of the list on sins I struggle with. I don't feel shame after relapsing. Most people close out the tab. I open a new tab.

Like you said, I don't think its about the semen, if it were then eunuchs would be meta. Wet dreams would ruin any "progress" etc etc. For me I see SR as a major sinful obstacle in my life. When im not engaging it, God is probably more pleased as im denying my flesh rather than feeding it. SR is just one piece of my relationship with Christ. Were I to completely give up gooning and trade it in for gossiping, quarreling, drug abuse or any other sin or vice then I think I would be in the exact same rut as gooning. I think this is another reason people don't really experience any changes when going months without gooning. For one its probably a vice that doesn't have an iron grip on them, and two they probably have some other vices that really control them. They are probably not in prayer to God either. Im sure theres some demons that might reward not gooning if they can find someone who retains just to spill semen on demonic sigils.

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>>42686470
>You will live and die the same way as the most chronic gooner. Not particularly better or worse, in which case what's the point? There is none.
Did it for 4 months. Felt nothing, no extra energy, no mental clarity, never changed my life, continued doing the same things minus fapping.

Can you shills try to be less obvious?
Very few people are able to do 4 months right away, after a life of gooning. Usually they start 3-4 days, then 1 week, then 2 weeks, then they relapse, then eventually 1 or 2 months. And when they do they sure notice important changes. Also 4 months is quite long, it requires very good self control, important motivation you are never achieving this if you are not convinced and highly invested which obviously you canno't be. You're lying through your teeth fucker, you never did 4 months clean streak. AT most you did 10 days and you're too dumbed down to notice the changes.

it's really odd how many shills are here. I'm also thinking the 50 years old anon is a soft shill, because absolutely no one can empty themselves daily like that for decades without paying some cost. No fucking one. it's like saying i'm able to sleep 3 h a day since 20 years and i feel fresh and energetic. He also says he goes to gym right after cooming....
there are SR communities on other sites, i won't point them because i don't want shills to start shitting up those places but i have never seen so many shills ever. Soft shills, hard shills, all kind of shills.

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>>42686877
>Very few people are able to do 4 months right away
That's because you're weak faggots. Addictions are reserved for low IQ subhumans sleepwalking through life, wanting to stop something but are incapable due to their own weakness.
You have endless guides on how to stop. Why is that? Why do you not have the fiery will to persevere in areas that I find effortless?

Reminds me of my friend who has been smoking since school, telling me for the past 20 years he wants to quit yet he never has. Now he's talking about trying again but switching to a vape. Completely ridiculous.
And that's how to tards you sound. Your entire post is in disbelief that someone can just cease doing something they apparently don't want to do anymore.
I used to drink. I won't say I was addicted because I wasn't, but I used to enjoy drinking. Then I started getting more negative side effects than good. The moment that happened I decided I won't drink and that was that. It wasn't an ordeal, I didn't need guides on how to stop, I just stopped.
Did the same thing with coffee. Enjoyed it for a while, then it started giving me migraines, so I stopped.

You fags are so weak and pathetic that the thought of doing this is out of the realm of possibility, you can't even fathom anybody not being as pitiful as yourselves, so much so that you've made your entire personality revolve around this one aspect of not even not fapping, but 'trying' not to fap. How embarrassing.

>He also says he goes to gym right after cooming....
Preposterous!
I've been on 70+ mile bike rides right after cumming. I've spontaneously decided to go hiking/camping out for the day after it.

Men fuck their wives/girlfriends in the morning before work.

You've been so thoroughly taken in by propaganda that you've now convinced yourself that people can't function after cumming.
How the fuck did you arrive at that conclusion?
Do you think that after people cum they have to take the whole day off? Are you retarded?

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Sorry bros just gooned all my gains into my wife let me find a couple bros to come fill me with reserves

>>42686982
yeah that's a whole lot of world to larp as super strong while others are super weak.

And also you definitively DID NOT do 4 months streaks of semen retention. I know you didn't shill. But you can swear on your mother's head and on your children head, and swear it in front of god maybe? I'm guessing you won't.

>i used to drink
worthless junky. i never drank regularly.

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>>42686982
To EVERYONE READING THIS THREAD, the shills are completely out of control. This thread is NOT a good source of infos for newbies, half of the posters are anti SR shills

softs shills
>it does work a bit, but it's also natural to coom, you should coom a bit
>it does work but i ejaculated 10 times a day for 40 years and still felt great. For some reason i decided to start SR now !

hard shills
>it doesn't work
>semen is just like poop and piss
>i did 5 years streak and it did nothing
>you're just weak, you should coom every day like a real man

these shills are 100% lying

No ones cooms everyday several times for 40 years and remains intact

Not a single anti sr shills had a longer streak than 2 weeks. it's actually hard to do real semen retention for 4 months (no sex, no masturbation, nothing) and this is a period that demands both focus, trust in the process and force of will.
the shill above me
>>42686470
>>42686982
is 100% lying. If he did 4 months he would definitively have noticed something. and he definitively doesn't have the will and trust to overcome naturally ingrained sexual desire proper to each human being.

Kys dirty shill, you're worthless, your life is meaningless, you're just like a dog shit on the sidewalk.

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>>42687087
>>42687092
>>42687099
>This rattled faggot just made 3 separate replies to me.

Here we have a fine example of what a SR cretin is. Emotionally unstable, no confidence and no argument (just calls all posts that trigger him a shill).
What went wrong? I thought SR is supposed to ground you.

You know what this is reminiscent of? When I go into the 'high vibration' threads, where people claim they have ascended and destroyed the ego, yet I post and they immediately shit the bed and start seething. How is that ego destroying, high vibration behavior? And this is the same shit.
My guy here is so shook by what I said that he gave my 1 post 3 (You)'s all to say the same thing.

Truly embarrassing behavior. Didn't know SR made you act like a bitch, must be how all that built up frustration manifests.

>>42685864
It literally doesn't make sense. Some people say it's placebo, some say it's magic, some say it's christ oil, some say it's self manifestation, some say it's a waste of time. It's illogical, it doesn't really make sense, and the only way you can see is experiential.

>>42687266
I also just got 4 dubs in a row on my posts, make that make sense

>>42685848
>women are the ones making porn
Wut

>>42686982
The very fact you're on this board telling everyone how badass you are shows you're lying.

Also you sound insecure. Probably because nobody listens to you or cares what you have to say irl.

>>42687119
Nta, sounds like you're badass, we're all happy for you. You can leave now.

>>42687119
cope shill, you've been found out

You can still swear on your mother's head, your father's head, your children heads if you have any and even if you don't you should do it.
Then in front of god.
Do it. Swear that you made a clean 4 months streak, no masturbation, no sex, no cum coming out of you. Or begone, shill.

Oddly you didn't! very odd.
Go jerk ur tiny cock.

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>>42687308
>Replies with nothing but projection
Classic.
>Probably because nobody listens to you or cares what you have to say irl.
You all care what I say though, as is evident by how shook you become every time I post.
You wouldn't act this way if you were confident in your beliefs. You aren't though which is why you become so shaken.

>>42687332
>Then in front of god.
god is a faggot. I will kill god for trapping me in this samsara prison planet
>swear it
What does that even mean? You think that would stop lying? Fine I swear all that and your life too.
Nobody is holding me to what I say, not god, not nobody. god can choke on my cock.

>>42668158
What are the best supplements/herbs/foods for semen creation? [hard mode: don't say zinc,CoQ10 and alpha-tocopherol]

>>42673595
Break your streak down into timeframes (days 1-5, 6-14, whatever feels right) and write down what benefits you felt in each timeframe. It sounds like you're just not using the boosts SR gives or that you havent rolled the rock downhill. For something to snowball you have to start the process, sometimes manually. You know how it feels when something snowballs because you've felt porn's effects. Just find something physical, creative, or productive to focus on. It could just be long walks or something small. You'll make it. I've had dirty streaks before and it does help overall in terms of being another step forward to a longer clean streak.

>>42684538
Nailed it. It's not about 'getting a girl' - that's dumb. Getting a girl is easy. It's about dealing with the bad attitudes and lack of respect that inevitably come with the mentality of "I can just
start a dating profile and get 200 matches in less than a minute." "I can upload a bikini foto on social media the minute you say something that I don't like, and I won't tell you what you said." Hooking up with a girl in this generation is easy - most of the time they're the ones that initiate sex now after the first date, but just know that they have multiple guys on their roster they did this with

>>42686462
Interesting take. Although I don't believe that aura comes from fighting yourself. It's about being able to channel those energies into being the best version of you, whatever form that may be. People with strong auras are effortless. And sometimes aura never comes to people, for example, Ronaldo has aura, but Messi doesn't. And Messi is pretty sexually disciplined - he's only been with one woman

>Unironic aura talk
Holy cringe.

>>42687340
>trapping me in this samsara prison planet
Think of it less like a prison planet and more like a gym

>>42687385
Some people just spark a room man

>everytime you're ejaculating you're losing key micronutrients
these niggas eating they own sperm!

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>Dude SR gives you mental clarity (Already have it), more energy (Already have it), and aura (lol, lmao).
Only thing I lack is motivation because there's nothing interesting about this hellhole. Nothing I want to strive for, I'm tired of this place.

Meanwhile, every time I take a peek into these threads and it's just posts like this >>42673595 agonizing about how frustrated they are.

This is a self flagellation club with no discernable benefits.
You think the perceived rulers of this world are practicing SR? No, they're the biggest degenerates there are. Endgame of life is just fucking. That's why they're all degenerates, it's all that's left to do.
That's why this place is so shit. There's nothing of value to be had here. Everything is so one note and surface level.
In fact, you all know this is true too, since just reading these threads, you're doing SR... to get a girl... to cum into...
Hypocrites. You don't even believe the very shit you're peddling.
And I'm telling you now, this whole SR shit will disappear from your mind in an instant assuming you do get a girl, ain't no way you're retaining any semen when you've got your own semen demon.
Go ahead and deny it. This whole movement is a farce.

>>42687408
Nah this is definitely as hellish as it gets. This entire existence is meticulously designed to torture and destroy.
The cunt that imprisoned us here has to die, there's no two ways about it.

>>42687352
Lecithin

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Day 4

>>42687566
tried it, it's shit , gives me brainfog and no increase in sperm

>>42681173

After 7 days, androgen receptors function better and testosterone binds to them, which is why blood levels appear to go down.

>>42687627
The reason it's giving you brain fog is because you have too much choline from it, but there's your answer. I haven't heard of anything that is more potent for sperm production. You can keep your choline levels lower by periodically taking nootropics like racetams

>>42687340
> Fine I swear all that and your life too.

The shill still didn't say it. And no you can't swear on my life you spawn of satan. You never did a 4 months streak. Period.

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>>42687690
>you can't swear on my life
I just did

>>42687456
>Only thing I lack is motivation because there's nothing interesting about this hellhole
Hoooo surprise the shill has no "motivation". You couldn't achieve a 4 months streak even if i paid you.

>That's why this place is so shit. There's nothing of value to be had here. Everything is so one note and surface level.
Now THAT is what i call projection. you just described yourself.
You're worthless. You don't know shit. You can't even achieve anything since you have no motivation or faith or brain. In fact you're even here, shilling, despite you saying this place is "worthless". What are you doing there then? surely you would have better things to do considering you're an ubermensch who can do anything he just decide.
Also you're a fucking worthless loser, it's pretty much apparent by your constant whining about how this planet is hell bla bla bla. Since you're so based and strong, just kill yourself! you will mog everyone this way.

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>>42687708
Too retarded to understand the concept i see. Anyway you're a fucking worthless gooner and a liar as well as an evident LOSER

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>>42687713
RIP, it's all over for you if I'm lying. I swore, after all.

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>>42685864
if you cut the tubes the semen cant go to the spinal chord (and once full to the brain) through the limbic system. its basically castrating yourself and a lot worse than being a wanker all your life. HORRIBLE fate. never fall for this. also many get testicular cancer and doctors recommend to remove the epididymides then. be warned!

>>42685987
> the energy drain of an orgasm
comes from the loss of the fluid
i always feel VRY energetic after a release, (and when you release multiple times a day you feel FULL OF ENERGY the WHOLE DAY. but then you get tird at some point and sleep very long. my rcord was over 24 hours with just waking up to pee. my wife chcked on me if im still alive that days. thats why it took me so long to comprehend the whole situation. once i stppd rleasing my sleeptime went down to 9 to 6 hours. i expct with a COMPLETE spermatogenesis (120 days +) the sleeptime might go down even more, note i am WELL RESTED after this short period of sleep. incredible!

>>42685131
>women's sexuality is completely different. they get energized by orgasm, not drained
i guess i am a transvestite then, haha ;-)
jokes aside, i know other men who aswell get a lot of POWER from it. i always performed onanism BEFORE doing my workout to get an extra energyboost!

>>42686462
> eunuchs and people who have been chemically castrated
these lack the hormones and the fluid. a worse fate than being a wanker who CAN stop if he DESIRES
>a dirty streak
you still lose the seminal fluid although not the semen itself. seminal fluid is "easier" to create but still takes energy. thats why a "clean streak" would be ideal. if you are unmarried its an easy choice!

>>42686470
>Did it for 4 months. Felt nothing, no extra energy, no mental clarity, never changed my life, continued doing the same things minus fapping.
thats what i am EAGER to find out!
>When I die I will violently maim and kill whatever piece of shit life reviewer comes before me
HOLY SHIT WE HAVE AN EDGELORD HERE!

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>>42687745
The deceivers will die by my hand.

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>>42686470
>>42686470
>If I wake from that death and realize I'm God and this was all 'a learning experience
you sound like an embarrassing faggot, pal! are you genuinely grumpy the brave men here are trying to escape the jewish tentacle of PORN?
if you found out SR is not useful to you so it be, be a wanker and enjoy. sharing your experience is interesting, being derogatory for no reason is like an idiot kid
>You'll get your dopamine from 'telling your story' and having other anons clapping about it.
nothing wrong with that, thats what frens are for! you are not forced to be here, why not do something better then if you dont like it?
>And if for whatever reason that can't be done I will pour all of my hate and malice into becoming an eternal curse on the creator.
you sound like an edgelord tranny who has cut off his prick and balls and now is sore he cant participate in SR any longer, honestly, are you even a (secular!) jew by chance? only these are stupid enough to fall for the tranny-meme
>I fucking despise
yeah we get it, you are angry because you are a stupid faggot, no one here cares, get lost, fiend!
>The most powerful people in the world just fuck and engage in degeneracy all day because there's nothing else to do.
sounds like you are jealous. like the fox with the sour graps! i can assure its a GOOD LIFE that is very FULFILLING when you abstain from killing the innocent and defiling virgins, but few have the proper MORAL STRENGHT!
>That's the end game
its ONE endgame, and a VERY PLEASENT. however there is MORE if you WANT and have the WILLPOWER to do so. i decided to partake in this "postgame" to use gamingterminoloy and i am THANKFUL for the anons here sharing their experiences!

>>42685864
When you have a vasectomy, you still ejaculate, just without the sperm, which only makes up about 3% of the total semen volume. It doesn't make a big enough difference to notice. Minerals, especially zinc, are still lost, and prolactin is still secrete

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>>42687764
>sharing your experience is interesting
No, sharing your stories about how you didnt jack off today isn't interesting, it's faggotry and it's pathetic.
>you are not forced to be here, why not do something better then if you dont like it?
Who said I didn't enjoy being here? I'm in just about all /x/ threads laughing at you faggots.
None of your shit works. It's all bollocks. I wasted my time trying those methods, they don't work, now I want my payout, which I take in the form of this.
>you sound like an edgelord tranny who has cut off his prick and balls and now is sore he cant participate in SR any longer, honestly, are you even a (secular!) jew by chance? only these are stupid enough to fall for the tranny-meme
You're posting pictures of wizards because you didn't jack off. That is peak tranny behavior if I've ever seen it. You're not a wizard, you're a loser who is talking to other losers about their jacking off habits and your inability to control your urges. It's pathetic.
No other addicts behave this way.

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>>42686877
> I'm also thinking the 50 years old anon is a soft shill, because absolutely no one can empty themselves daily like that for decades without paying some cost.
the COST for me was being 8 hours awake a typical day followed up by ~16 hours of sleep or more. retrospective thats quite a high price i have paid, not? keep in mind a day has 24 hours. not having a "circadian rythm" was a nonissue for me due to living the GOD LIFE but i read its taxing for many and i can imagine that very well if i would have been required to live a 8 to 5 life!
i hindsight i think of this time i could have spent with FAMILY, which is the only thing more desireable than SEX

>no one can empty themselves daily like that for decades
you say that as it is some form of accomplishment when it was SIN for the lack of better knowing! but how should i have known? there were no signs and my need for sleep linked to my wasteful behavior was not obvious to me, only after practicing SR i learned that by experience


>>42686982
>I've been on 70+ mile bike rides right after cumming. I've spontaneously decided to go hiking/camping out for the day after it.
nothing abnormal to me
>Men fuck their wives/girlfriends in the morning before work.
correct, here i have to agree with you
>people can't function after cumming
yes, thats nonsense, i know from myself, however i assume evermany has a different way of dealing with the need to rebuild the semen. some are weak and instantly "go down" and others will sleep excessivey long like i did, but the conclusion is it DOES take notable amounts of energy which is PERPLEXING if you dont know about this

>>42687092
>>it does work but i ejaculated 10 times a day for 40 years and still felt great. For some reason i decided to start SR now !
you say its a bad thing to realise you did something wrong and change yourself?
to me its more shameful to realise you did wrong but keep doing so against your better judgment just to "save face" to the outside

I can see the difference after just one day... you should see a doctor quickly, I think your balls aren't working properly... maybe check for your brain too...

>>42687352
Tonkat Ali , fadogia agrests

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>>42687099
>No ones cooms everyday several times for 40 years and remains intact
is it some sort of accomplishment to you? because to me it is NOT! i told this to make it obvious its NEVER TOO LATE to return to reason even if you lived in SIN for LONG TIME

>>42687280
jews are responsible and stupid women do the rest, whores do anything for money. SHAME!

>>42687352
steamed potatoes with cream and EGGS. EGGS contain everything you need for being healthy. in this context especially LECITHIN is noteworthy as ejaculation drains you of it while the brain needs it for best function. body prioritizes semencreation over everyhting else. for PROGENY is the most valuable thing there is. along drink PURIFIED water. in the U.S.A. and many other countries there is FLUORIDE in the water which RUINS your BRAIN and makes you lethargic and WEAK. there are military guides on poisoning the enemies watertanks with fluoride to make him weaker

same with jews sending PORN on live tv after getting hold of a TV-broadcasting station in lebanon and palestine with the intent to make men weak by wasting their semen!

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>>42687456
>Endgame of life is just fucking.
thought so aswell and did for a long time. i was wrong!

>>42687754
yeah thats how i imagine you, an edgy jew

>>42687787
>No, sharing your stories about how you didnt jack off today isn't interesting, it's faggotry and it's pathetic.
why would you concern yourself with it then?
> now I want my payout, which I take in the form of this
accepting a little lulz as payout says a lot about the value of your time, pal. not in a good way though
>You're posting pictures of wizards because you didn't jack off. That is peak tranny behavior if I've ever seen it. You're not a wizard, you're a loser who is talking to other losers about their jacking off habits
you seem offended! i post the picture of the Wizard for he represents an IDEAL many here strive for, he is HONORABLE and WORTHY. can you say the same about yourself?

you posted Manly Palmer Hall, have YOU read The Secret Teachings of all ages?

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>>42686982
Listen, anon, the same way some people can smoke,drink and function fine. Some seemingly can coom,jackoff and be completely fine. I know my body better than anyone, and I noticed a clear dip in energy once I discovered fapping and all that. Now, at the time I had no knowledge of nofap,semen retention and all that, so I didn't give it any mind. Cooming helped me sleep, I was convinced by the jews that it was boosting my testosterone. I lived miserably like that for years, tried every self help shit under the sun with no avail, legit the only thing that worked was semen retention.

The universe is like that.

>>42687829
To>>42686470

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>>42687889
I don't value my time at all. I fucking despise this place.
I'll laze about doing what I like till I die with 0 regrets, and I won't be coming back to this shithole no matter what, all while you cucked slaves keep talking about what a great place this prison is and getting recycled to come do it all over again.

>you posted Manly Palmer Hall, have YOU read The Secret Teachings of all ages?
Yes.
Hall isn't a wizard. There is no such thing. Physicality rules here and it's laws will not be broken. You will never fly, become corporeal, cast spells, slay dragons, explore dungeons, find magical artifacts, teleport, shapeshift or bend laws to your whim. It's all boring allegory. Reality is much more dull than fiction. Money and sex is all that matters here. Truly fucking dogshit existence.

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>>42687928
Reality is dull because it's a canvas, you need to paint it. You however don't seem to have any soul, so there is nothing to paint. The way you speak about muh fiction and muh dreams. You sound like that Cipher faggot from the Matrix, a typical rat jew slave.

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>>42687928
>I don't value my time at all
i see that. when you get older you will see this different
>you cucked slaves keep talking about what a great place this prison is
i never did so, its your problem alone if you dotn value the GIFT OF LIFE
DO AS THOU WILT!
you will have to justify yourself LATER, but not before ME or any of the other anons here
>Hall isn't a wizard
nobody said he is. i just wanted to know if you read his book
>You will never
"any sufficiently advanced technology is indistinguishable from magic"
>Reality is much more dull than fiction
depends on how your FORM your reality. you do form your OWN REALITY, do you?
>Money and sex is all that matters here
ah, spoken like true cattle, you are no different from the typical 8 to 5 wageslave who thinks high on himself after buying an expensive car or wasting the money on a fancy vacation after saving up a bit. so what do you look for here? i dont think you are interested in discussing SEMENRETENTION here, right? in this case i have nothing to say to you anymore. BEGONE!