Welcome to the Semen Retention General!No one else baked edition>What is Semen Retention?Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.>Why do it?Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.>Wet Dreams?They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.>What causes wet dreams?The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc.)...>> I hereby bless this thread and all who come here with righteous intent. He who cometh with righteous intent will surely be blessed in this endeavor and all others.>> He who cometh with malicious intent will surely be cast out and held accountable for their trespasses against their fellow man.>> Godspeed my fellow retainers.
Previous thread: >>42668158>In case of urges:- https://imgur.com/a/g4eGH- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.- Any physical activity.On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.>Advices:- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.- Mental Purity 1.2: Keep a journal as a tool for introspection.- NEVER watch porn of any kind.- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.- Focus on achieving a goal. An art, a craft, competing, etc.- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.- Exercise/Gym/Sports/Martial Arts. If it is something social even better.- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.- Sublimation: literally using the energy.- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mindThe root of this entire matter is the mind - without conquering the mind, celibacy is a futile effortThe signals from the brain happen on the subconscious autonomic levelThis is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)Therefore "Conversion of sexual energy to something" is necessarily a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negativeSexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away the cream of the crop of your resources.Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).>/SRG/ interesting readshttps://pastebin.com/qbTd4Lai
Scientific evidence:Periodic changes in serum testosterone levels after ejaculation in menhttps://pubmed.ncbi.nlm.nih.gov/12506329/Influence of abstinence and ejaculation-to-analysis delay on semen analysis parameters of suspected infertile menhttps://pubmed.ncbi.nlm.nih.gov/7114956/Improved sperm kinematics in semen samples collected after 2 h versus 4-7 days of ejaculation abstinencehttps://pubmed.ncbi.nlm.nih.gov/28531319/Influence of a short or long abstinence period on semen parameters in the ejaculate of patients with nonobstructive azoospermiahttps://pubmed.ncbi.nlm.nih.gov/11532469/Seasonal changes in breeding activity, testicular size, testosterone concentration and seminal characteristics in rams with long or short breeding seasonhttps://pubmed.ncbi.nlm.nih.gov/6706874/Shorter abstinence decreases sperm deoxyribonucleic acid fragmentation in ejaculatehttps://pubmed.ncbi.nlm.nih.gov/21924714/Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinencehttps://pubmed.ncbi.nlm.nih.gov/11760788/Relationship between sexual satiety and brain androgen receptorshttps://pubmed.ncbi.nlm.nih.gov/17268169/A research on the relationship between ejaculation and serum testosterone level in menhttps://pubmed.ncbi.nlm.nih.gov/12659241/
It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.
# # # THREAD HYGIENE PSA # # #Starve the shillery.No attention for them.No replies.Focus.On.The.Prize.(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)
lollmao
I've tries quiting it 15 times already. I want to try again starting today because it is a important date to me. Do you have any advice?
>>42695328Don’t cum, you’re welcome.
What lifestyle choices can amplify the powers yo get?
>>42695328Lustful thoughts themselves are the enemy. Be aware of when you are having them and stop it.
good thread
>>42695071>>No one else baked editionSome times you get free bread sometimes you have to bake it yourself.
>>42695328If you fap do this right after1000 push up Cold shower 30 minutesFasting 3 days . No food . No drink .only waterNo internet or screen 3 days..It will make your self control strongIt will make you remember next time you feelll like a little cyka blyat.. porn and fap = pain.Don't lust about it
>>42695626it's all based in sr, friend. the ways you go about customizing it is the fun part that you must decide. just follow the main points, no porn, no masturbation, no public lusting and no fantasizing. what you do in between that with your energy is the very fun part. you get to do whatever you want with your power, you now have control over your very energy so you're free to have fun
How can I develop my virtues? I feel like it's important in order to master this practice
>>42695640Lustful thoughts are not the problem , the problem is what you do when they happen
I believe I'm at about 3 weeks now, so far I'm far less depressed and have a stronger than usual desire to get a gf, which is somewhat annoying but whatever.I do not believe I will be getting any additional benefits unless I am willing to go out and actually make changes to the way I live my life but the depression thing is worth it alone.It would be a welcome surprise of there is more but we will see. If I lapse I lapse but it will be interesting to see how far it'll go.
>>42696060Christoids would disagree
started taking sr seriously about 3 days ago, i’d always look to start on an ideal date or something but i’d always lose focus bc that’s not really what this is about. i’ve realized that if im going to accomplish the things i want to in my life, i’ve got to get serious! first of all starting with this.
>wake up in the middle of the night>something feels off>cum everywhereno burning feeling or anything, didnt even know it happened
the only surefire way to complete SR FOREVERis to forget about itLiterally there is no other wayAs long as you are counting days you are counting backYou are counting how long you last because in your mind you already know you will lose
I've lasted 2 weeks this time and going strong,physical benefits i feel them a lot more enrgy but for some reason magnetism kinda sucks at least for now,i can comunicate better,no anxiety but this time it feels off idk what happened but the idea of resetting and gooning crossed my mind.I won't because i know it's evil maybe this is my test for now to survive without the social benefits and to endure apathy.Why are the roads so different i've had days where i got super benefits from day 3 but now i don't.Is it the full moon?I've been feeling off when the moon was at the lowest point 3 days ago but now i'm starting to feel better and better.
>>42696060Lustful thoughts are the gateway. Engaging in lustful thoughts is absolute hard mode. Run from them as soon as they enter your mind rather than feeding those thoughts.
>>42696925I am also just now on week 2 and im feeling the exact same way. The feeling is apathy. For me I believe its because a spiritual breakthrough is close. Satan will pull whatever tricks he can when he sees you might be close to the finish line. The past week has been an absolute beatdown in like every possible metric. I know gooning would relieve some tension for a minute, but I know I need to push past it. Im only 2 weeks in. How can I go for months if a hard week is enough to do me in? What if a succubus comes to tempt me? Instead of apathy I want to focus on this moment as a test of resolve and that it will pass and theres probably something much better on the other side.
>>42696938This is exactly what i tought,we need to double the guard this week,I think if we can get past this the rewards will be glorious.Don't get me wrong my luck is good rn just the social stuff.Hope to hear from you again next week see if we resist.
>>42696904This is good advice, but if you don't do the white smoke rising practice once in awhile, you will have a wet dream
>>42695084Haunting image. Think about this freak every time you want to jack off
>>42696982white smoke rising practice?
>Relapse on the 15th>That day decide this is it, I'm done now, no more ever again>That very same night, have a dream with something sexual in it>Feel drained the following afternoonI make a confident statement about truly taking this seriously and then instantly get spiritually attacked. See this as a warning bros, be careful.Btw, still not gonna fail.
>>42695071>No one else bakedYou mean the jeets who co-opted this general are finally tired of making new threads to shit up the board?
>>42696930right. monk moders should also be working to change their perspective on all thoughts passing through the mind. fantasizing and lust are just watching porn on the mind screen, zero difference from watching it on any other screen. but this is a hard pill to swallow for most in here. cope all you want that's the truth, you're just watching porn in your mind
Day 6. Urges. I want to leave the house to get my mind off of sex, but I need to apply for jobs online. This is hell. I don't know if I can make it
>>42697833>doing srg while unemployedAre you insane? You will be.
>>42696809>no burning If that's normal for you see a doctor
>>42698633I'm not unemployed, my current job is about to lay me off.
>>42696809Why do people who practice nofap say that wet dreams are nothing but when it happens to me I feel the same as relapsing, is semen retention the only true way?
I'm bored and suddenly I crave sex, can't workout because of a injury rn, video games and movies are boring, I have read all books in my shelf already and tbf most were underwhelming slop.How likely is my local church to let me do chores for them.?
>>42695356>>42695640>>42695735Thank you, kind anons.Day zero check.
>Urgeslearn to ENJOY these urgesif you do it correct feeling the urge is a similar feeling to wanking. without touching your prick or even contracting any muscle. no danger of wasting semen.then learn these urges have the same source as your new felt POWER. if you ejaculate both go away. the urges and the power. bad. if you do it right you can achieve a positive feedback loop this way. takes some time to master this>>42698676wet dram = losing semenfor the loss of semen the reason does not matteronly reason justified is conceiving a child>>42698786>I'm boredunless you are locked it without internet thats a YOU problem, fix itits not like the internet offers inexhaustible entertainment, isnt it?
>T-T-The elites are after us! They want us to have girlfriends,wives and fuck them regularly. We don't want that! We need to hoard our se-semen..so...we can...better than the a-average m-male..Kek-a-fucking-ROO. Peter Thiel and them boyz are clapping their hands at this semen retention shit. Playing right into the jews hands.
>>42698842the jews want you to NOT have a functional family but be a wanker all your life, waste your seed and at best father a child with some used up whore after you are past 30, then give it into daycare all day instead of caring for it yourself with your wife and creat a perfect workslaveclap your hands moishe, we retain our semen
>>42698892Hey dumb fuck read this post >>42695106I included it for a reason.
>>42698923you have no authority to tell anyone what to do, i do as i please
>>42698892Please don't ever post a minion without googles again.
>>42698842The "elites" get ridiculous amounts of money from men trying to get, maintain and recover from what are mostly meme relationships and sex. Find a relationship that isn't clearly about money or held back by the women's sexual history and it would be in the extreme minority.
>>42698986Why are you replying to shills?
day 22, keeping going
The world has more color on a long SR streak.You will be in awe of the natural beauty of the world.
I found the white smoke visualization to be very helpful.It definitely seems to alleviate strong urges.
Broke a small streak but I think I'll use it to start over with a clear goal in mind. I think learning more about Taoism would be good for me. Do people post in /srg/ threads about projects or studies they commit to so that their retained energy is spent wisely? I don't want to shit up the thread but at the same time people in /srg/ are more put together than a lot of /x/ from what Ive seen.
7 day streak and the vaginal dreams have returned.
>>42699217Thank you
49 days in. Had sex 4 days in a row a month in but other than its been a clean streak. Had the usual ex reach out and manifested a new job but I'm plateauing guys. I've cut back on my vices but still drink kratom/coffee/vape and sometimes kava daily. How bad are these affecting me? I got a huge boost initially but I fear they're just a placeholder for lust and if I quit these i could fall back into pmo. If quitting these is the only answer whats the best way to do it without filling the vacuum with more vice or lust?
>>42699679Wow just typing this out makes me realize how bad I've become.
>>42699679you fill the vacuum with spiritual work, that's the redpillyou either go back to la la land where you waste your sexual energy like you've been conditioned to since you got infront of a screen, or you realize how deep your experience of life can actually beesoteric christianity, qi jong, buddhism, alchemy, whatever is alluring to you, but so long as you just view semen retention as this way to get what you want and not as the bedrock foundation of something much greater you will relapse as you already are energetically through your hedonistic practices. not being judgmental here, just being descriptive
>>42699427How do you sleep? When do you sleep? Do you eat right before sleep? Do you wake up in the middle of your sleep?
>>42699679I've noticed the exes always come back. Very fucking odd. I'm expecting one to come back and announce they've hidden I actually have a kid.
Do I have to bear with the feeling of horniness in the tip of my penis forever? I'm almost 2 weeks in and feel like my dick is going to rape me while I'm sleep.
>>42698676I think a wet dream is a loss, but it's not like your weeks/months of progress are completely lost. Energetically not as damaging as busting to watching porn. Also usually, with a wet dream, less semen leaves the body than a normal conscious ejaculation.
>>42699714I've been fasting between 17-20 hours about once a week and I meditate for about 20 minutes a day. My daily grind gets in the way of more although thats probably just an excuse. I've been retaining as a practice on an off for about two and a half years now and my subconscious has finally caught up so its been much easier to avoid lust in general but I do get spiritual attacks now and then along with the typical diabolic temptations when one's energy is increasing. But I've also fought loneliness for a while and these vices tend to bring me sociability if even for the wrong reasons / wrong people. Its a never ending battle and while my description of me probably makes me out to be a low-life addict I can tell ive become much more grounded, sociable, tempered, and relaxed than I was. I credit semen retention for this but i think your right a more foundational routine of focused spiritual practice would help tremendously.
>>42699788That's pretty good progress, and it makes sense that more degenerate behaviors are because of socializing.I can only suggest that you search for a tradition and use your increased state from SR to dive deep into it so it can serve as an orienting center in your life, rather then spiritual work being the small sections you've cut out in your week
>>42695071Anyone else getting vilified by everyone else while doing this practice? I'm usually in a pretty good uplifting mood while i'm at work; I work with a lot of people it's a big team but I feel like I'm being gaslit into thinking that I'm somehow in the wrong. It's like from everyone... Also, meanwhile, a lot of people literally come to me for direction in regards to how things should be done etc as if I were some person in authority. My actual boss ended up kicking me out of the kitchen because i guess i was appearing to have too much clout and influence? He's an old man, I'm younger... idk.... my wallet is hurting. I still have the job, I just do crew work now in the background, not in the kitchen.
>>42699823Yeah, this is something that a lot of people report happening. I've had it happen to myself. I won't pretend I know exactly why. My best theory based on my esoteric anthropology is that it's bad spirits that were prompting you to engage in PMO, you're overcoming their influence, and they're planting seeds of evil thoughts in the minds of those around you so they act negatively towards you, prompting you towards a relapse and thus back under their influence.
>>42699823My advice would be to never bring up semen retention outside of closed audiences like this one. It is never received well, alienates those who don't believe it or may want to be this way but cannot due to the inherent difficulty in attempting it. It makes people feel inferior and in general people don't like feeling that way. The same could be said for displaying your power level or basedness. Also telling people what you will do or are currently doing hinders your subconscious and willingness to persist in the face of difficulty as a general law of success.
>>42699740Stop thinking horny thoughts and horny feeling will go away. Immediately in fact, you just have to want it. It’s your mind
Week 5
>>42699845Basedness. That's exactly what it is lol. As far as telling people about my plans, dude I literally don't say jack shit, i never have to any of these people, and it sucks cuz you wanna be real and transparent and be seen, "THIS is WHO I am" but when you do tell them about things like your hobby they're literally so taken back by the fact that you're at all creative in any sense and that you find joy in something.. it could be anything... like, i want to make furniture, or I like to draw. But their life's are so devoid of any meaning, they just watch reality tv and partake in celebrity gossip. Not saying this about everyone. I just think it's so lame that people can't reason with that petty jealous voice in their head, jealousy truly is a silly thing. Like if you see someone solve a rubiks cube in under a minute and you're like damn I wish i was able to do that and you're sort of speechless and can't really do anything about it but give props i guess. But that's life right, we're not created equally....and I try to assume jealousy either... that's another thing, which honestly I notice is pushed hard in the rap music genre and it's totally unneccesary/manifesting le bad..>these niggas envy me, blah blah they wanna be me blahso it's sort of like see no evil see no evil, at least that's the idea.
>>42699868sometimes I forget I'm even doing semen retention, so I'm so far along into it.
>>42699845so is my problem that I may be displaying my power level too much, laying it on a little thick? It's kinda hard when everyone is coming to you and you seem to be the crutch of the whole operation......What are some methods of concealing your nen?...I was looking at Nei Gong
>>42699835>I've had it happen to myself.what's your story on this?
>>42699868On the flip side you should avoid thinking of others as inferior for being into goyslop. It's entertaining to them and it helps them connect to other normies and keep stable relationships which for all my spiritual power I still meaningfully lack. I read an old text recently which basically says when you think ill thoughts of others they end up affecting you as well, so its best to think happy thoughts of others even those who disrespect you. Not easy but I think that's why there is so much power in it. Sometimes you gotta knock a niggas shit in but its best to keep it to a minimum. >>42699877Sounds awesome
>>42699740No, the persistent horny feeling will go away, but only after 2-3 months of not masturbating (or edging, same thing).
based baker
>>42699907you lack nothing but what you feel that you lack
The most successful streak I had was when I took a lot of DXM which made my dick basically stop working for a week and inadvertently helped me get through the inertia of the first week. That streak lasted for 40 days.
Does anyone else enjoy music more while on semen retention?
>>42700009Yes, music has a much deeper emotional effect on me when I do SR, to the point where I had to stop listening to it if I want to get any focused work done. This has been reported by many people to various extents.
>>42699715I sleep in my clothes ive worn the day before on my side usually crushing my arm with my head. With a bruxism (aka tooth grinding) guard.I sleep at around 1am until 9am.I eat about 3 hours before i shift into bed at 9pm.I wake up when the sun hits the horizon at 3:30am naturally and its fucking annoying. Usually i to the toilet and sleep again.I dreamt of big fat vaginas in my face all night and chewed up the side of my mouth trying to suck these terrible giant vaginas that were haunting me last night. Incredibly tempting and fascinating the organic nature of the vulvonic vaginas. Its not just the vaginas i dream of its of hot babes spread eagle in my face and naked.
>>42700133Wait hang on i go to bed at 11pm or midnight*
>>42700133So like I said you wake up in the middle of the night, there is a problem with your mind, you're either stressed or your day is filled with lustful thoughts to the point your dreams are lustful, you have to minimize stress by meditation/yoga and clear up your mind from these lustful thoughts, stop looking at women with your dick.
>>42695071What is the consensus on non-ejaculatory orgasm gooning?
>day 20it's like im on a hair trigger
Is it true that the frequency of wet dreams is directly proportional to the size of your penis?
>>42698651its mostly when ive had a long streakcumming is actually kinda painful after a month or twowhen ive had other nocturnal emissions i knew immediately because it burned and was kind of sore for a few minutes after>>42698676it sucks anon, i ended up sleeping in the middle of the day it made me so tiredruins my sleep and my energy all day is offthankfully you can rebound quickly from these, just accepting that it happens and forgiving myself is enough
>>42695084>kids & porn>"i <3 pizza"every time.
>>42699868I hope you succeed on your journey, friend
>>42699909"prolonged lack of any erections can biologically contribute to atrophy/fibrosis and modest shrinkage via tissue remodeling" - AISo it is better to at least have some erections everyday even if not for sex or cooming
Day 14 going into 15. I have always said that locking down your phone and computer don't even matter because the lust will still find you. A girl I just met and started texting has jumped straight into sexual conversation and sent a teasing video with no real nudity. Luckily nothing more.There is definitely a part of me that wants to ask for more, but instead I have had to tell her to have respect for herself. This is only two weeks in and served to me on a silver platter. Quick and easy is not as good as what im striving for. Usually you level up after getting past temptation like this. Can feel my flesh and spirit being pulled in two ways right now. Almost hoping she sends something else, and almost hoping she just ghosts me.
>>42698659>my current job is about to lay me offHow do you know? Every job I've ever had they keep that a secret right up to the end.
weird how "goon" has completely replaced "coom". people rarely say "coom" anymore. it's like the NPCs just all mimic each other and switched lingo. i still say coom and coomer. i am certain gooning is even the same meaning yet it's replaced cooming. besides, coomer is funnier.
>>42700204haven't had one in a while, so no.
>>42700373i agree that coomer is funnier. they technically do have different meanings (coomer = a porn addict, gooner = someone who edges to porn for hours) but they might as well be the same the way they are used in the normie internet culture
>>42700373gooner is more PC. Coomer is from the root word cum, while gooning is a little more ambiguous. Believe me, coomer is a lot more funny and I used to refer to myself as a coomer or cumbrained, but gooner is more socially acceptable.
>sleep like shit every night>wake up after four hour with a raging boner and unable to fall back asleep>either get up and be tired all day>or try to sleep and get molested by lustful thoughts until I get up anywayIt's my own little hell
>>42700559>>42700563Me on the right
>>42700559>>42700563Me on the left as I have had opportunity. Waifus > people though.
>>42700559>Respects womenShouldn't respect be earned on a person by person basis? Not just blanket granted to half the population based solely on gender? There are, believe it or not, many women who don't deserve any respect whatsoever. I read somewhere that all big flashy memes come out of the army. They have whole divisions devoted to steering mass consciousness. This one stinks to high hell of army bullshit.
>>42700616It never crossed my mind that this could be a glowie created expression but now that you say it...
>>42700373the global silent porn epidemic is getting to the point where these retards need a word that isn't entirely degrading so goon has their tone of online comfy humor to it and is way less cutting than the originals. it's just their way of toning down the severity of their subconscious perception on their addiction. the moment i saw them start to change these terms is the moment i knew things have gotten officially global level in the sense that this isn't just some one dude here or there in his grandma's soup closet it's in every household now. if you do not watch porn and have no other vices in substitution of it then you are absolutely an angel on earth in this context at least
>>42700616Yes. But you are also a fucking retard easily led. If respect has to be earned, well fuck you for not catering to me and earning my respect or anyone else who might read your admittedly self defeating logic. Clearly a child or just a teachers pet. What discourse can be had in that basis, silly apedeuta.
>>42700616You're supposed to respect everyone. You don't have the authority to judge.
almost 1 months hereI can sense the energy kicking in.One thing people who do SR needs to understand, is that you should not count streaks in days, but in months. From on month to another you really notice a difference.Also are we already under shill's attacks? is the faggot tranny shill from last thread still with us?
>>42699217This is it, basically it raises the sexual energy upward. You visualize white smoke going from your testicles to your brain. I do it every day now. I’m on day 47 and have only had 3 wet dreams. Before doing this practice I would have about 10-15 wet dreams on a 50 day streak. This post was meant for another reply and had included the white smoke practice but this anon beat me to it.
>>42698980Omg dude this comment had me dying bro, it looks so fucking retarded without goggles.
>>42699835I think it’s probably much simpler than that. Most people are insanely insecure. Myself included. Most people don’t even realize it. And when your energy grows, people sense it. Since they’re insanely insecure it threatens them on a subconscious level.
>>42700315Your body naturally produces erections during the night aka morning wood. When I get these I often get sexual dreams that include succubus (usually in pairs a black haired one and a red or blue haired one) but for the last couple months I've turned them down even in the dream. I've developed the spiritual defense subconsciously because I remember being tempted in the dream but still turning them down. As soon as I do I always wake up almost like once they know they can't get you they end the dream. Feels like a close call but still good when it happens. My erections in the morning are harder than ever don't know what you're talking about with the atrophy sounds like you have something else going on.
>>42699845What a cult
>>42700953Not a cult just because that one guy has that opinion. I for one disagree with him.
I've been on the SRG train for a 3 month period every year now for a while, currently on a streak since Easter.Moved to a new place and new job with a lot of temp workers, and have gotten along well with one them, taking several walks and just hanging out. Starting to get feelings.Thing is she's almost retirement age, 20 years my senior, and looks like an old woman. I'm having a hard time discerning if the attraction is real, if I've transcended beyond judging on looks and seeing a real connection, or if it's just a consequence of not nutting for 100 days.
>>42700937>My erections in the morning are harder than ever don't know what you're talking about with the atrophy sounds like you have something else going on.These gooners always find themselves weird excuses to release. >my balls are shrinking!>if i don't use it it will stay flacid forever!>prostate cancer !Also it's normal to have erections when you sleep. it means the kidney area is full of energy. If you don't have those erections, it means you're empty of qi there. I read this in a taoist book. The energy is trying to escape via cumming.you won't have those erections if you're a coomer.
>>42700967Sr will lower your treshold for hornyness. You will get aroused by older women too. I remember after along streak there was this ukrainian host in the news talking about the war, well in her 60s but good for her age and she gave me a huge boner and i relapsed. Was like 2 months in.
>>42700449the SR is not causing your insomnia, you're just restless.>>42700133>I wake up when the sun hits the horizon at 3:30am naturally and its fucking annoyingit's well known form of insomnia. can't describe exactly what is going on, but either stuck tensions / energy or just too alert. May also be general health weakness. Rest + relaxation solves this. Don't stay like this forever.>>42699845The problem here is that we should try to make this information available to all. When i was 19 i started discovering SR and at the time there was almost 0 info available, no nofap community yet, nothing. All i could find was some hinduh books on prana and semen and religious practices of chastity. Back then i was doubting myself but eventually after feeling like shit after every relapse i started rationalizing it and accepting it was doing something bad and draining. Eventually i would learn much more through appropriate books but it was confusing before that for me because society taught me otherwise.
I went on a streak. A woman came into my life. I ejaculated inside her 30 ish times. She then ghosted me after claiming she's pregnant since I started gooning again.
>>42701165i think i remember your story. She was from the us and you're in europe right?SR might have increased your magnetism but you can't blame it for everything
>>42701170Yeah I'm British and she's an American who lived here.
For those who have had their ex come back/contact them after awhile on sr, out of curiosity, did you break up with them? Or did they break up with you?I'm asking because I have never been contacted by an ex, but I have always been the one to end things(emotionally unavailable). Just something I've been wondering about. I'm glad they don't contact me, because I want them to move on, but I just find it curious as I get every other effect from sr besides this one.
Poll>what is your longest streak?>what are your typical benefits on a long streak?>what do you experience after relapsing?>on average, how long were your masturbation sessions in the past?>what percentage of your masturbation sessions have involved porn?>are you skinny, fat, or in-between?>do you consider yourself an “overthinker?”>do you have ADHD?>do you believe in God?>do you believe in free will?>do you want to have children?>what is your goal or purpose in life?
>>42700889>when your energy grows, people sense it. Since they’re insanely insecure it threatens them on a subconscious level.that's exactly what happens. when you walk into a room with the energy of multiple men combined and the presence of a high level sage it creates strife in the hearts of lower level beings. there's too much going on on the energetic level in the room for you to be ignored and they know subconsciously too that you're either capable of world class level anger or the calmness of a full buddha or both and they know that finding out wouldn't be ideal. walking around in public multiple months into deep heavy sacked sr is extremely rare full stop. this is an ascetic practice, not a modern 2026 practice
I don't understand the purpose of longer streaks. Why do you want to go 90+ days on this shit? After such a long time, your body literally forgets to do anything sexual related. We are fucking habitual creatures, we operate on muscle memory. Let's say you do finally get to fuck a girl, you will have erectile dysfunction because it's been so long, if you then manage to ejaculate it will be extremely painful, because the body forgot how to ejaculate.Afterwards, post nut clarity sets in for you and she notices the glow you had is GONE, leading to her dumping you after a short while.Again, long streaks are a fucking meme to me for these very reasons. Cons begin to outweigh the pros. Just my 2 cents.
>>42701538Fuck off kike, I wont fuck my hand; just fuck off and die
>>42698821How does one do this without it being an excuse to look at women sexually?
>>42701538Sweet spot is 21-30 days for me
>>42701636you have to control yourself naturally, you can look at them in a non sexual way if you stopped looking at naked women on social media all day, maybe you can look at them and see a human instead of a sex doll
>>42701714When you stop fapping and watching poisorn, simply looking at a woman's neck will make you diamonds. After a month or two even a slight glimpse of a tit will send you into a frenzy and it feels fucking good, hard to explain
>>42699740learn to enjoy this state. its better than wanking if you concentrate your mind on it.>>42699845>My advice would be to never bring up semen retention outside of closed audiences like this one. good advice! why yould one talk about his (auto)sexuality (or lack thereof) to someone not very close like a wife, brother or parents? its like the trannys trying to shove their thing into everymans face. HERE it is something different as this is a virtual place to DISCUSS SR. keep going and stay strong!>>42699860good!>>42699890>methods of concealingjust dont talk about this topic... no man ever has ever came to me and asked "HELLO PAL, LOOKING GOOD, YOU RETAINING YOUR SEMEN TODAY?"only my wife told me she noticed i sleep so much less now and is sure its due to SR.>>42699907>On the flip side you should avoid thinking of others as inferior for being into goyslop.lets shorten this to>you should avoid thinking of otherseach to his own! i want to fix myself before i try to fix someone else>not masturbating (or edging, same thing)while not wanking without release is favorable due to saving the seminal fluid (not semen) and massively reducing the risk of an "accidential" ejaculation its still better than "normally" indulging into onanism! keep this in mind for beginners who cant whatsoever bring up the discipline to abstain completely!
>>42701737Porn and masturbation are literally castration
>>42701538>Let's say you do finally get to fuck a girl, you will have erectile dysfunction because it's been so long, if you then manage to ejaculate it will be extremely painful, because the body forgot how to ejaculate.new shill approach just found out. Saddly SR makes you sexually more potent and you get erections each night while asleep. Next one please.+1 for the 'i'm one of yours larp'. Not bad.>>42701804just dont talk about this topic... no man ever has ever came to me and asked "HELLO PAL, LOOKING GOOD, YOU RETAINING YOUR SEMEN TODAY?"Ok but we need to spread the knowledge and get rid of the kiked beliefs that permeates or society and condition the youth to self harm. This is important info, the current medical dogma is WRONG on this specific topic. (and probably a lot of others)>>42701806true. it's self destruction and waste. As well as running an illusion (sexual pleasure is brief and volatile, never satisfying)
>>42700009no, nothing changed in this aspect for me>>42700186its a misconception and means wanking until 90% of orgasm and then stopping. did it for months. better than normally wasting your seed, worse than pure retention. many fail doing this thus its not advised unless you really know what you do and fail to do pure retention.>>42700204being well endowed i never had a wet dream in my entire life"You have to wait a while before doing this again"sounds like a tosser who cant get it up hahaTOTALLY GAY!
>>42700224OY VEY STOP NOTICING GOYIM>>42700315i get erections while sleep and during the day randomly, not even in a sexual way. when exercise and have a break, i lie down and stretch, getting an erection then. whei have to get up at night to for peeing my penis is erect. when i am tired and sit down and rekax, i get an erection. mind you none of these is related to sexual arousal. then getting a massage from my wife at the end of the day or showering together, well these are sexual for sure. but you get the picture. did so while being a wanker same as beign a retainer though so nothing changed here for me except the loss of the erections cause by wanking alone.>>42700332>instead I have had to tell her to have respect for herselfbased beyond words! also keep in mind she likely acts like that on EVERY man she interacts with :-(
>>42700373to me its wanker and wanking. tosser is also a good term!>wake up after four hour with a raging boneri wake up like 4 times a night that way pal, going to pee is what fixes this!>>42700616>Shouldn't respect be earned on a person by person basis?absolutely! respect is not a default entitlement but EARNED! though i think many use this wrong nowadays and mean "treating someone neutral" as opposed to derogatory or hostile>>42700788lol, noi "judge" as i please. if you think so much about the thoughts ("judgement") of a random person YOU are the problem. i would never give a flying fuck about what some random thinks about me. why would you?anyone else having the system always say "OUR SYSTEM THINKS YOUR POST IS SPAM"?always have to make more, shorter posts to get around this
>>42700848>almost 1 months here. I can sense the energy kicking in.i felt the energy after 1 day already, its CRAZY!>One thing people who do SR needs to understand, is that you should not count streaks in days, but in monthsfor some its helpful i guess, same as some even like to write a journal. for me its easies to write own when i started and thats it. "SET AND FORGET". i do like coming here but counting days is like a chore. what i like about SR is to GET something you literally have to do NOTHING. thats a great way to think of it!>Also are we already under shill's attacks? is the faggot tranny shill from last thread still with us?no idea, maybe, maybe not. answering stupid questions with actual (short) answers profits all readers here. shills to score an own goal here.>>42700889from reading here i also get the idea the insecure man gains some extra profit from SR. good for him fixing it!>>42700967will she be a good mother for your children anon? past 30 there is heightened risk for it to be a retard. also a woman not being a mother by this age is a RED FLAG>>42700985>gooners always find themselves weird excuses to releasenever did that when i was one. why would you jusitfy yourself? a man does what he wants and owes noone an explaination>Also it's normal to have erections when you sleep. it means the kidney area is full of energy. If you don't have those >erections, it means you're empty of qi there. I read this in a taoist book. The energy is trying to escape via cumming.for me it justs mean i have to pee. >you won't have those erections if you're a coomer.well i for once sure did!PIC RELATED!>>42700990horrible. glad it was not like that for me when i did almost 3 months. still unhppy i failed later!
>42701538>Just my 2 centsYou don’t say
>>42701016>the SR is not causing your insomnia, you're just restless.for me it lowered the amount of sleep i need. this anon maybe feels the same and thinks of it as insomnia. ITS OK ANON YOU NEED LESS SLEEP WHEN YOU DONT WASTE YOUR SEED! :-)>>42701165take care for you child, anon! its not too late!having a child is the most valueable thing you will ever have, no matter how much material wealth you possess!>>42701342>exwhy would you take back someone who had intercourse with someone else? (thats whats happens after you part!) thats disgusting. if a girl divorces you thats it. have some selfrespect!
>>42701714I'm three months in and even a half chub sends me into a spiral at shame or guiltDoesn't help that I work with mostly women, I'm obviously missing something here
>>42701919I don't know if the child is real she's ghosted me.
>>42701635based beyond belief anon!>>42701636i always look at women sexually and i dont look for any excuses. i am a man after all and most girls are sexy, especially teens! thus laughable to debate. but i dont wank my prick by doing so since i abstain now. i look at them, think: SEXY, GREAT BUTT, whatever and then i think something else keeping in mind i want to retain my semen and circulating my thoughts on this isnt helpful at all.when ONLINE: i find erotic images or videos on the internet, i just download them, without spending any more time with these (PIC REL, all of this is material i downloaded but never looked at from the last 7 months ( i attach new HDs every year as my old ones get full)). that makes sure i dont feel like i "missed out" on anything while not overconcerning myself with these things. i download a LOT of erotic images and videos every day, a lot by scraping automated. i am a datahoarder since day one the internet became available. to the public. before the internet i colleced VHS tapes and magazines. i have a full room filled to the ceiling with erotic magazines. but i dont indulge into wanking any more like i did in the past. this might not be the answer you wished for but thats how i roll! it helps me managing my way of being a collector!>>42701737thankfully this was not the case for me when i did close to 3 months. i would not like that.>>42701846>new shill approach>erectile dysfunctionsuch a nonsense, not worth going into this. SR does certainly NOT AT ALL affect your virility. at worst there will be no change (like for me) at best it will become more (like for the many anons who shared their experiences here)!
>>42701846>Ok but we need to spread the knowledge and get rid of the kiked beliefs that permeates or society and condition the youth to self harm. This is important info, the current medical dogma is WRONG on this specific topic. (and probably a lot of others)forcing your knowledge onto others will not make you succeed. post knowledge where its accessible for those who want to learn. i found this here aswell. normally i only read and post on /POL/. >>42701939>shame or guiltbad concept. retain for your health, not for stupid feelings. i never felt bad being a wanker. "i want to save the nutrients and unburden my body". try thinking this way! love yourself and do it for yourself!>>42702021well ask her again then. imagine you were you child, you would not want you father to look out for you?
>>42702026you're crazy but in a good way. I like you>>42702049gonna try loving myself more, thanks
>>42701857Very strange you get those erections while awake. Normally this phenomena is strictly when sleeping. Erection is yin as it needs some parts of your body to relax for the blood to flow which is what happens when you sleep. Yeah i'm thinking you're the 50 year old unc with super human biology. I'd like to study you. did you visit an acupuncturist once? to tell you your energy levels on each organs, yin yang etc... >>42700332there is no half assing, either you're on SR, either you're running after women. Maybe you can find a woman and try to practice SR to some extent tho. But it goes against lust itself.>>42702026 >i download a LOT of erotic images and videos every day, a lot by scraping automated.The fuck is wrong with you unc. delete all that.>>42702049>forcing your knowledge onto others will not make you succeedWell it's gonna be hard to force that, and no one is going to practice it by force, that's not the point. However it's maddening the scientific community isn't reviewing it's current dogmas. But science is much more complex than we might think as outsiders, you have a general dogma which is basically an illusion formed in the mind of the masses, but if you look at detailed studies you find already elements that differ from the bullshit that is served to most people in pseudo health magasines and kiked doctors
>>42702026>i find erotic images or videos on the internet, i just download thembrother delete that shit instantly wth, that shit serves no other purpose than to fuck u over eventually.
>>42701538hate seeing you stupid shits on here lmfao. your body literally does not forget basic biology you dumb fuck. you don't get long streaks because you stop and return to your addiction the moment the flatline begins meaning you stop when things actually get difficult, you are a coward. you have to let both your body and mind fix themselves not just one or the other you complete incapacitated retard. are you brand new here? do you not see the constant posts in each thread saying how even the mere sight of a clothed woman turns them insane? that one observation is noted by every single man to ever do sr. your issue is that you are so far gone with your porn addiction that you think that your constant touching yourself to porn is what healthy sexuality is and you get confused when you try sr and feel gone inside once the flatline arrives. you are literally just stupid
>>42701375>what is your longest streak?like a month>what are your typical benefits on a long streak?month is not that long, but more energy, face glows, eyes are sparkly and clean, more confidence, automatically better posture>what do you experience after relapsing?next day the eyes look dirty, evil, skin looks pale and like its missing stretchiness, weaker morning woods, disappointment for falling once again to the lie of gooning. its never worth it.>on average, how long were your masturbation sessions in the past?1-3 hours>what percentage of your masturbation sessions have involved porn?100%>are you skinny, fat, or in-between?between>do you consider yourself an “overthinker?”yes>do you have ADHD?no>do you believe in God?not in a bearded fag in the sky who want to circumsize you, but as a consciousness or "source" yea. >do you believe in free will?i used to, but now i just see we are the collection of our habits, previous happenings, addictions... It just feels like you have free will.>do you want to have children?in this gay reincarnation matrix? never>what is your goal or purpose in life?to make sure i leave the gay reincarnation matrix for good. SR being a big part as its the biggest addiction to keep you coming back here over and over again. Once i beat Lust, i's be free.
opinions on the angion method?
>>42702049I have asked her she's ghosted me and doesn't reply so I'm gonna try a streak and see if she returns
>>42702639I don't know what that is.
>>42701846yeah ive been waking up with raging morning wood, been on SR since end of february
>>42702026you will delete all this if you decide to go long enough.looking at erotica makes me disgusted with how women are sexualizing themselves and how profitable it is for them because so many men are masturbating to their content so they have a massive incentive to do it. and actual porn is just revolting.
Looking for replies from cigarette smokers. Did SRG help or hinder your attempts to quit? Or did you not try to do both?
semen retention approved food?
the repeating numbers are backI'll take it as a sign that I'm in the right path.
>>42702732vegetarian diet, no over eating especially before bed
>>42701016I think that all men inherently know that cooming is bad, we just trick ourselves into believing otherwise. Even before I did any research I would practice short bouts of celibacy because I knew that it was no good. It’s hard to believe in your own intuition when you’ve been programmed your whole life not to trust it.
>>42702725I don't mind smoking so I've never tried to quit
>>42701375>>what is your longest streak?77 day>>what are your typical benefits on a long streak? More disciplined>>what do you experience after relapsing?Death incarnate>>on average, how long were your masturbation sessions in the past?30 minutes probably >>what percentage of your masturbation sessions have involved porn?Probably like 90-95>>are you skinny, fat, or in-between?Overweight, but not super overweight.>>do you consider yourself an “overthinker?”Yes>>do you have ADHD?Probably >>do you believe in God?Yes>>do you believe in free will?No>>do you want to have children? I have two children, and I plan to have two more.>>what is your goal or purpose in life?To live a good life.
>>42701804>>HELLO PAL, LOOKING GOOD, YOU RETAINING YOUR SEMEN TODAY?"This would actually be pretty based if this were a reality.
>>42702069> I like youlove back to you, anon (no homo!) we are going to make this!>Very strange you get those erections while awakeits normal to me since i was a little child. has to do with relaxation. makes the blood flush in the corpora cavernosa penium. i have a friend who took vardenafil ("levitra") for bodybuilding and he got this all the time aswell as a sideeffect. i dont take any drugs but i eat a lot to maintain my weight.> needs some parts of your body to relax for the blood to flowexactly what happens!>the 50 year old uncthats me, yes> I'd like to study youi decline, LoL>did you visit an acupuncturist oncemy mother used acupressure on us when i was a child. whenever i felt not good she knew what to do and within short time it was resolved. i never had to visit a doctor. she alwas told me i am at perfect health. eventually i learned about it myself and passed it to my kids. good stuff.>delete all thatyou are funny trying to tell an archiver to delete his archive. having this is not the issue. wasting my semen is (was!)>bullshit that is served to most people in pseudo health magasines and kiked doctorsmost already know not to blindly trust everythingthanks to the internet those who search already can find valuable info. "Ask, and it will be given to you; seek, and you will find">>42702437>that shit serves no other purpose than to fuck u over eventuallyi am a datahoarder. i never deletey anything. stuff gets ARCHIVED. that means it goes into an archive and usually never looked at again. i dont get aroused by "accident", no worries. i have no issues sorting the files or whatever. unless wank my prick i dont even get arousedas long as i want to RETAIN more than i want to ejaculate its fine - and if this happens having an erotic archive is not the problem but my mind is. would work with imagination or by just looking into the mirror aswell. i dont need erotica to stimulate myself, i just like(d) it as a bonus
>Hoard semen because of muh superpowers>Receive eye contact from the 65 year old grandma at the gas station>Relate that to muh female attraction>Is still broke or in the same financial situation before the hoarding..BUT it's DIFFERENT just because it is man>Relapse anyway after 30 days, most likely through his own hand while chad is creamping his crush>Back to day 0, where he copes again about muh benefits>Repeat this process every month, for years upon endLol. Lmao even.
>>42702973>Seethe because you can't stop thinking about other dudes not jerking their dicksLol. Lmao even.
>>42702973New shill approach unlocked, pure demoralization. I like it. Hard to counter. Nice anon. 100 shekels deposited to your account
^ah, some jewish shill is backlisten, jewboy: i think METZITZAH b' PEH is a DISGUSTING practice and although i DESPISE your kind i almost feel SORRY for having that done to you! seek revenge, its never too late! and protect you son! the crazy thing about you is you pass the trauma on to your own children instead of STOPPING this...>>42702549its a jewish datamining shill FYI. thats why he is ignored! tell him 6 gorillion to each question then HIS SR is ruined ;-)>>42702642try again. if you have a child you have to be a good father for it, thats your sacred duty!>>42702656>you will delete all this if you decide to go long enoughbad chance, that would defeat the purpose of an archive. having to delete something because I AM WEAK would be a SHAME to me. that wont fly>looking at erotica makes me disgustedmen having intercourse with girls? yes. never liked to see the prick of another man in a sexual connotation. since i was a kid. i am not a faggot after all!solo girls or multiple? thats what i always liked and what i archive. the only prick in these videos you would see is MY OWN! ;-)>>42702732no goyslop!>>42702861>I think that all men inherently know that cooming is badi can ASSURE you thats NOT the case bing a prime example MYSELF! i was CONVINCED wanking makes me even STRONGER and HEALTHIER for many years due to the POWER and STRENGHT i always felt while and after onanism>It’s hard to believe in your own intuitionYES!>when you’ve been programmed your whole life not to trust it."when you’ve been programmed your whole life to *DO* trust it"fixed it for me! i was thought from early on to LISTEN to my INNER SELF and was a wanker my whole life as it felt good and made me feel strong and i felt no downsides! guess how HAPYP i am i learned about SR as i long to fell EVEN MORE POWERFUL once my spermatogenesis is COMPLETE!>>42702913this could easy get misunderstood for a sexual innuendo of a faggot unless you are an initiate of /SRG/
sometimes i spontaneously lactate and others my nipples just feel wet and cold for 10-20 mins for no real reason.
I had a dream last night that I was conversing with an entity with a very deep voice, it seemed demonic because it was showing my psychedelic horror imagery and it started talking to me about what I feared, asking if I feared it which I said I did. Then I asked it, what do you fear? The demon responded: Porn. Even demons fear it. That's how demonic it is.
>>42703054I messaged her yet again ten mins ago. Let's see if she responds (she won't)
>>42703133even if she wont respond try again and again. not like a stalker but as someone who is deeply concerned for your common child. if you have a child you must take responsibility. thats one of the many reasons i would NEVER partake in casual sex or non marital sex. what a damned situation!
>>42703177Even if it's marital you could end up a divorced father, it's not guaranteed that everything will go well between a man and a woman especially in these days, social media and ai and every fucking form of degeneracy marketed everywhere. Good luck anon
>>42701375>longest streak148 days>benefitsclearer thinking, less emotional, luckier, more self-confidence, more self-respect, natural gravitation to healthy habits like exercise, healthy food, avoidance of alcohol etc., far greater willingness to do things I wouldn't want to do e.g. cook, clean, other chores, deeper voice, better singing voice>post-relapse experienceinitially feels good, though the orgasm feels relatively weak. then the chaser effect kicks in and I feel disgusting, lazy, unfocused>average masturbation session lengthtypically between 10-45 minutes>what percentage have involved pornmaybe 5%>skinny, fat, in-betweenI wouldn't say skinny, but slim>am I an overthinkeryes>do I have ADHDno, but likely some form of high-functioning autism>do I believe in Godnot the Christian God, necessarily, but I believe in the existence of a higher power (agnostic theist)>do I believe in free willnot really, and much less on SR. it's clearer that you're following a path that's been set in place>do I want to have childrenno. I do not trust myself that responsibility>what is my goal in lifemy own place. happiness with my job. 1/2/3/4 plates lifting. running 5km under 20mins. running a half marathon. to be a good son, to be a good brother, and to be a better person.
>>42702732basically everything (I don't believe Tom Pearl is here) or vegan for max ease and cleanliness. CJ Van Vliet (author of The Coiled Serpent and Conquest of The Serpent) was a fan of low mucus vegan diets in particular
>>42702751Spotted the Jeet
>>42702732Eggs are the only food retainers need
>>42703054>solo girls or multiple? thats what i always liked and what i archive.and your wife doesn't mind you having terabytes worth of lesbian porn on your hard drives?
>>42703217>Even if it's marital you could end up a divorced fatherthats why your family along with your lawyer helps you set up a premarital agreement which makes sure everything goes right when things go wrong. thankfully i never needed this. God BLESSED me in His infinite GRACE!if you are a good husband one the one hand and on the other side is possible foul play with harsh jurisitc prosecution and lifelong sanctions along with personal ruin its an easy choice even for those women who are not 100% pure... THINK before you act!> it's not guaranteed that everything will go well between a man and a woman especially in these daysi am well aware. never was guaranteed. Therefore, consider carefully before making a lifelong commitment! you can eliminate 99% of problems this way. for the last 1% there is your marriage contract! i only know 1 person within my circle who needed this. of course he kept the children.degeneracy still requires someone to WILLINGLY be degenerate. it doesnt happen accidently, by itself. FREE WILL separates the WHEAT from the CHAFF!>>42703313just because he is vegeterian?do you not mind all the (((VACCINE RESIDUES))) in your meat anon? not to mind the SUFFERING?>>42703321eggs are IDEAL but add some POTATOES aswell! and PURIFY your water! REVESE OSMOSIS or DESTILLATION. nothing else>>42703339my wife knew from the beginning how i am. i never kept this a secret at all. we watched a lot of the material together. i TRUTHFULLY could tell her she was the MOST BEAUTIFUL GIRL from ALL the girls TO ME. we created a lot of material, for OUR EYES only too. it is and was clear to her for i lead my DESIRE into this way i never would commit ADULTERY in reality as i am 100% satisfied anyway. so even if i had a ROTTEN moral i would still had no reason to be unfaithful. for our marriage the erotica i had was a BLESSING as it made everything easier for me. even when we loved each other multiple times a day it was NEVER enough for me for i desired more!
>>42703376>>42703339continue (2/2)even if i had no erotica i would have been faithful of course as its the CORRECT thing to do. but it would have been UNNECESSARY HARD for me as my DESIRE knew NO LIMITS. also i always preferred HER over the erotica so as long as she could last that is what happened. at some point however it was a relief i was able to continue alone. i am infinitely THANKFUL for my parents to have told me basically everything on how to accomodate according to my needs from the very beginning. this saved me a LOT of hardship.
Do you guys drink coffee?I drink a LOT of coffee and my porn cravings are almost unbearable at times.Will quitting coffee make it easier?I've heard that stimulants like caffeine increase sexual desire.
>>42703376>>42703394i really have a find time believing that you're not a troll, maybe i underestimated the power of german autism. i don't even know how to react to all the stuff you've been writing i'm just laughing to myself like a retard lmaothe internet really is a crazy place
so who wached this?https://www.youtube.com/watch?v=LcV0CY6XerwFREEMASONIC PRESENTATION ON SEMEN RETENTIONSemen retention explained through Dr. George W. Carey’s book "God-Man the word made flesh".Presented by Hank Kraychirhttps://rumble.com/user/ImmortalLighti think its incredibly interesting especially all the correlations to GOLGOTHA and the DEAD SEA, along with the CRUCIFIXION and CHRIST being the OIL created in the BRAIN!actually this is worth watching a 2nd and 3rd time. better with subtitles for a lack of clear audio but good enough! also took time to pause and make slides myself with some notes.i am surprised he is a freemason for the ones i came to know better never were likeable but rather arrogant and corrupt behind the facade, no matter the age and many of them indulged in SODOMY, PAEDERASTY and narcotic drugs which we DETEST! i remember even declining valuable agreements in order to not associate with them resulting in remarkable losses.PICREL is who many of them worship
If the 50yo groomer, porn hoarder won't leave, can you at least put on a trip
>>42703422coffee tastes disgusting and has no nutrients, never understood how one can like it, cafein creates an imbalance by spiking metabolic activity. even if it would not taste bad i would not want it>sexual desirelearn to enjoy, not loathe it! done correctly it can be very PLEASENT and serve a great SUBSTITUTE for what you FORGO>>42703433no need to answer, keep what can be USEFUL for YOU and your FAMILY, for if it serves you any purpose it was already worth writing!>>42703471narcotic drugs? man up and leave this for commies and niggers anon! you are better than that!also never groomed anything else but myself"VERIFICATIONNOTREQUIRED"
>>42703486>coffee tastes disgusting and has no nutrients, never understood how one can like it,It's nice if you put lots of sugar and cream in it like I do
Is this the reason why most women in this time of widespread degeneracy are more desirable than most men?
>>42703579Yeah that's crazy.I think it might be down to testosterone.Obviously testosterone makes you horny as fuck.I remember reading a story from a female bodybuilder who was taking exogenous testosterone and she said it made her so horny all the time she had to masturbate multiple times per day just to relieve herself.
Is there a name for the building urge to reach out to an ex?I think a hex fell on me after we last spoke. I asked a question and didn't get a response. I'm not actually interested in them or their life whatsoever and I'm consciously fine never speaking to them again and yet...there's this urge to send a followup and its building up inside of me against my will. I'm not looking for closure, and I dont want to "give em a piece of my mind" or express undying love etc. i truly don't care about them desu but this urge is still there. What I am trying to understand is what this urge is and how to eliminate the urge itself. It feels a lot like the urge to PMO which is why I'm asking here. Its not the first time this sort of thing has happened with someone so I'd like to remove the pathway entirely from my psyche. It's like there's a spell on me. I know I could delete contact info and force myself not to be able to contact but that wont eliminate the urge, just the ability. Think of it like eliminating the urge to PMO without quitting the internet or social media entirely. Has anyone had this and are there spiritual ways of dispelling this sort of attack so the urge leaves my being entirely?
>>42703486>narcotic drugs? man up and leave this for commies and niggers anon! you are better than that!No. You enter something into the Name segment of the post box.
>>42703579No, women lie. All women flick the bean daily, if not daily then bi-daily. Women just don't consume pornography as much as men do. Women are more desirable than men in this timeline simply because men are ejaculating their life force (vril) against the bedroom wall. Many men report women becoming obsessed with them, exes and new women alike, when undergoing semen retention.
>>42703604Do not contact her. An ex is an ex, you don't push shit back up your arsehole. She will reach out herself anyway due to quantum entanglement if you merely continue to retain.
>>42703597Masturbation for men and women fuck up all hormones and for men specially wastes and depletes a lot of important nutrients, so it's bad for both men and women, and men are more horny due to testosterone, and when masturbation calm you down is due to the drop in testosterone the occurs right after masturbation, but for women they have low test naturally and they get most horny during ovulation due to the egg producing more hormones to make them want to have sex for conception, we get horny to make babies if you waste your energy on masturbation you're fucking up your body forever.
>>42703579It's partly test, yes, but women also like to stay in the arousal state. For half the month it feels good for them to feel themselves ovulating/fertile. That's why they like romance novels and drawn out romance shit. It keeps them in a goon state of medium arousal. So yes, they naturally fall into a more magnetic sexually energetic state by preference. You've probably heard the adage, they're a volume switch not a light switch, this is also partly why. Men are fine with quickies because we generate energy much faster and too much sexual energy is overwhelming for men. For women the slow burn is preferable as they desire to stay in the state before release, aka: tension.
>>42703508what a beautiful image anon. does it represent a weak wanker traversed by guild and shame?>It's nice if you put lots of sugar and cream in it like I dowhy not leave off the coffee completely then and drink hot chocolate instead?i once had someone say to me "because thats for children"can you imagine? a grown man not drinking what he likes better because someone might think its "for children"? oh the piteousness! but a good analogy for whats so wrong in society>>42703579and you believe that? some abstain but the majority is FULL OF LUST! the RIGHT MAN however is often no there. still better than WHOREDOM as it does not DEFILE her. girls can indulge into pleasure without losing SEMEN. enviable but i still would not want to be a girl, no matter how much i love these!
>>42701342I've had several exes contact me while retaining a while. It never works out though. We've both changed so much for better or worse its like we're both different people. I even slept with a couple of them again and its like an entirely different, worse/aged version of that person and it is not enjoyable other than a mild short-lived ego boost to know you still got it. And this is from someone who was in love with a couple of them at one point. Better to practice living in uncertainty and letting go. I know it aint easy but it's usually the best course of action barring some sort of forced separation.
Women are energy vampires, and it is not their fault. Some women do abuse it and live entirely for it though, these are known as witches or succubi, possessed by the jezebel spirit and Delilah. Women need your vril to be sane. This is why there are old wives' sayings about women who are in a mood or going crazy "not being fucked properly" and why it is your duty as a husband to nourish your woman with vril. It is the job of single men to go on advanced, long-term streaks where men who are otherwise engaged with women and/or married should understand they can retain but for shorter, intermittent periods as they have genuine husbandly duties to attend to within the bedroom. Even the prude God of the Bible made it an offence for a husband to deny his wife and a wife to deny her husband.
>>42703617Thanks for the reply but again, I am not asking if I should. I know I should not. What I am asking is about the building urge to do so and how to break the feeling so there's no urge to begin with.
>>42703632>>42703641So women enjoy the state that burns men, the state of being horny, so they are basically practicing semen retention and enjoying it naturally, that's why they look more vital and healthier than today's coomers? And that's also why they live more?
>>42703659You will never break that feeling only weaken it. I have similar problems (especially considering my exes, specifically 2 of them always pop up during retention streaks) but I take pride in not falling for it, even though I struggle to not do so. Just see it as another day without contact is another day you have proven yourself stronger than impulse. In a way, retaining is the same.
>>42703665Kind of, but not entirely. >>42703653Women want vril but cannot naturally produce it. They need it like we need it, our job is to keep it and their job to steal it. A healthy compromise is marriage.
>>42703646Thank you for the post, but I'll reiterate, I'm not WANTING to get my exes back, I'm just curious about why they never contact me. It's the one thing that makes me curious about other anon's experience with this. What I'm speculating is that because I'm the one that broke up with them that they don't want to risk that happening again.
>>42703669>>42703653So they literally can feel if a man has more energy than another man and if they're not fucked properly they could cheat or leave their man? And also they don't feel anything for low energy men and that's why they are not attracted to most men that live today because most men are low energy coomers?
>>42703667That makes sense. Also what >>42703617 said aligns with what I've experienced in the past. Without knowing the full scope of how SR magnifies spiritual connections I will probably never rid myself of this entanglement but each day the urge grows while at the same time I feel better for not falling to either PMO or reaching out. If it works the way SR does maybe the urge will linger for a while then slowly die back except for the occasional hiccup. But given my latest experiences fighting PMO urges the loosh farmers have been throwing everything they can at me including unbelievable synchronicities.
>>42703684Absolutely, but she could also cheat on a man just because she is of poor character anyway. Plenty of women aren't being fucked properly yet stay with their husbands and don't cheat, it depends on if they have willpower or not. I also don't think a woman's drive to vril is necessarily conscious, more a subconscious niggling in the back of her mind.And yes, the reason why we are in such a sad state of affairs is because of men being low vril coomers and living in an occult feminist society.
>>42703665In a way yes, but there is a limit, menses. During a period a woman's prana, essence, whatever drops like a fucking stone. Meaning they can't cultivate energy like men can
>>42703697When I get to day 5 or 6 usually, sometimes 4, the devil or whatever evil entities exist always cast porn, softcore porn or just whorish women in sexualised situations my way on purpose. I see it a lot more (I've charted it between retention and not retention to make sure) that dirty telly programmes, sexualised adverts, dirty songs (etc) are thrown in my face by the world, without me seeking them out, more when I retain then when not, by some considerable margin too.
>>42703678Two of three exes I broke up with. The one thing they all have in common is that the sex was great. I think that has a lot to do with it. Both from them missing my D and I would assume the greater spiritual entanglement and higher energy exchange that occurred as a result.
>>42703699Literally 0 competition in terms of saving your seed and still men fail to do it, most men believe that not cooming will give you prostate cancer and they believe that your dick will stop working if you don't coom, today's men are weak
>>42703604>Is there a name for the building urge to reach out to an ex?yes, it's called stupidity
>>42703700I really like being a man fuck being a woman imagine having to bleed every month, no thanks I can deal with horniness much better
>>42703723kek so maybe I wasn't good enough in bed. Oh well, can't all be pornstars I guess, makes sense, anon thanks
>>42701852>> being well endowed i never had a wet dream in my entire lifePost cock pics
>>42703700Spotted the Jeet. Opinion discarded.
>>42703735Not saying you were or weren't, but its the one thing they all had in common in my case. Its probably the reason I even entertained talking to them again in the first place. >>42703729I expect better useless replies than this. The silver lining is I have been using it to build my tolerance for uncertainty, supposedly one of the most masculine traits. >>42703742You sound like my ex. How big are your tiddies?
>>42703759call it whatever you want, spirit, vril, it doesn't matter. All the same shit, now refute my point if that's your issue, you soimale feminist
>>42702973gotta aim better than that, shill
>>42703866Yeah they do that. The problem they have is they're fighting against reality and truth. And it's effective short-term and for these shills it pays the bills but ultimately all a man has to do is try SR and he'll experience these seemingly supernatural effects first hand. Shills' objective is only to dissuade those curious from trying it to see if its really real (its really real).
>>42703832I do not engage intellectually with cow-piss drinkers. Now quit shitting up my board, you’ve never seen a vagina talking about periods ffs. Larping-ass Pajeet
>>42703951a phonefag like you wouldn't know how to set up filters if their life depended on it huh
>>42703951Whiter than you, faggot. Feminists get so triggered when you talk about how a man can cultivate way more sexual energy than a woman.
Just watched a youtube short on a study conducted on strippers. Strippers that were ovulating made more money. There are micro changes that are imperceptible to us but the changes still have an effect. I think the same can be said about SR. Walking around ovulating or with a full sack is going to trigger something.
abstaining from porn/beating off costs $0.in fact, it saves you money since you don't have to eat extra to replenish the lost coom.it'll save you even more if you completely shut off your internet. if you need to use it, do so through wi-fi hotspot or go somewhere with free wi-fi.my internet costs $80/mo. and i mainly use it to waste time and browse coomer shit. just being honest.
>>42704027>There are micro changes that are imperceptible to us but the changes still have an effectif there was only one thing i would ever want to say about sr it's that specifically. there's nothing else to say. those micro changes are not picked up by science and whatever in the fuck. ovulating makes men's behavior change and the same works in women's behavior around a man with a huge fat sack full of semen. the insane thing is that people will literally deny this. like what the fuck? why would a woman on any fucking planet view one man with a gigantic sack equally as another man beside him with a completely empty sack after draining it to porn and supposing they both have equal looks. people are fucking so stupid i swear
Hello gentlemen, I would like to happily report that the increased luck is real. Have a good day.
>>42703321most are way too high in PUFA because of the shit diet chickens are given, even if they're "cage free" or "pasture raised" or "organic". only thing that matters is what they're eating, which ideally is bugs.low quality beef is better then low quality eggs every single time
i feel so much pleasure in my body when i move the energy from the sacrum up into my torso and then my arms and my head
>>42698842niggas on 4chan cant go a day without making it about the jews
god i fucking love not being addicted to porn and masturbation and ejacualtion anymore. i have this general to thank for it. it took insane amount of disciplne and dedication but truth always beats lies and freedom always beats slavery. t. 1000 or so days with maybe 200 inbetween as failure
>day 10farthest i've ever been
>>42704220you have yourself to thank, gj, anon
Just downloaded elden ring as a last resort backup plan in case I get insta horny I can jump on that to distract myself.
>>42704261Play it so you can distract yourself with the lore after beating it
>>42704036Its actually much worse than this. You are looking at it from an actualized cost and not an opportunity cost situation. Since im not in a coomfog I think I might have the motivation to redo my bathroom floors myself instead of paying someone else to do it. Also since im not in a coomfog im building my business. A few hours on product design and I could be looking at thousands to tens of thousands of dollars over the course of a few years depending on how many and what products I bring to market.This is just from a monetary perspective. You pay a lot more spiritually and everything else involved when you coom.
>>42704047There was this meme of tom brady going around where his movement mechanics completely changed his facial structure. To think SR doesn't have an effect on the face is silly. Likely reduced inflamation and maybe some type of facial muscle relaxation or tightening. Just imagine the muscles in your face spasming. Now imagine they just set and relax in a more optimal position. You wouldn't notice the difference, but theres probably people that subconsciously do. Theres probably also scents, vocal changes and even eye color. Just a whole bunch of different micro signals.Its like God designed some advanced physical encryption that can only be decoded by someone who doesn't know the code. A computer or person would never be able to guess that you aren't an absolute coomer or walking around with a full sack but their spirit and body could perceive it. All of this stuff is pretty esoteric/scientific when the simple answer is to just avoid sin and lust as God intended.
Wide hipsSupple thighsBig butt
>>42704481me(male)
A lot of focus is put on the semen but I think it's just what's in the semen that's really important. Like if this was a game your mp would be concentrated heavy in the semen but it's just part of you regardless. When you release it "solo" around what's probably spiritual parasites instead of in an energy transfer with the right someone you just get weaker. I think the reason castrated guys live so much longer despite being disfigured and having health problems from the severe lack of test, which should shorten their life if anything, is because they can't lose the energy the way a guy normally would.
>>42704479I think ai will definitely be able to spot coomers by facial recognition. I think its the retainers that will be more difficult to confirm using ai. >>42704670Idk if cooming builds up some sort of toxicity in cells but fasting supposedly eliminates toxicity in cells and ppl who fast tend to live longer. It may have to do with toxic buildup in cells over time that shortens lifespan.
>>42704105I eat quail eggs. I get less reflux from those and I think they also taste better than chicken eggs.
>>42701538All of this is false btw
>>42703726Actually a lot of men don't bro. A lot of men are coomers but a lot of them also aren't. Wonder if we can compare the stats of these men with how materially successful they are in life across all the categories"No masturbation at all: women, 44 percent; men, 24 percentA few times per year: women, 25 percent; men, 17 percentOnce a month: women, 10 percent; men 6 percentA few times per month: women, 12 percent; men, 16 percentWeekly: women, 4 percent; men, 9 percentTwo or three times a week: women, 4 percent; men 17 percentAlmost daily: women, 0.5 percent; men, 10 percent"Source: psychologytoday
Is it weird that when I see a guy, I try and guess if he's a chronic coomer or not? I mainly like to guess if he shows signs of depression or fatigue, but I'm wondering if there's other signs that can be spotted.
>>42701538We you coom after 90 days it dont really give you fun.. it the same thing if you stop smoking. The addiction give you fun not the act on himself.. you will not have erectile dysfunction if you love the girl, if she is a whore maybe cause you condition your mind to not be attracted to them anymore..The glow can leave you if your glow only come from fighting the addiction.. same thing whit stop smoking..if you fight the addiction that mean your brain send you full of dopamine to signal your brain to coom or smoke.. the more you lust about it the more dopamine you have in your brain..other people can see that.. this give them dopamine too in a way, if you see someone whit high level of dopamine you are curious about the person and curiosity give you dopamine.. But yes you are right from your point of view sr can make sex less good don't lisent>>42702449
>>42704761These numbers are severely off.>No masturbation at all: men, 24 percentMaybe 60 year olds
>>42704986>The glow can leave you if your glow only come from fighting the addiction.. same thing whit stop smoking..if you fight the addiction that mean your brain send you full of dopamine to signal your brain to coom or smoke.. the more you lust about it the more dopamine you have in your brain..other people can see that.. this give them dopamine too in a way, if you see someone whit high level of dopamine you are curious about the person and curiosity give you dopamine..What the fuck is that retarded theory? the glow comes from extra energy and excellent health>>42704761boomers and old people probably don't masturbate anymore, but the younger one certainly do a lot.
>>42704986> you will not have erectile dysfunction if you love the girl,Nah - sometimes you just don't find them sexually attractive. Some women are just damn sexy but most of them are alright. Unless your gf is a total baddie that might be your body's way of telling you you're just not attracted to them>>42705028>These numbers are severely off.Statistically speaking, no. There's a lot of reasons many people don't do it. Many of the people who do it most likely have / had access to some sort of artificial exposure to sexual stimuli.
Do not cum. Do. Not. Cum.
>>42705028nah i never did it when i was in a relationship (this is not an endorsement of fornication)
Why does my mind accept that porn and drinking are detrimental and meaningless but not nicotine? Anyone else have trouble kicking the habit?
>>42705680i've had a family member pass away from laryngeal cancer, i have never smoked or ever will smoke a cigarette in my life because of that.
my succubus put a spell on me and now i cant even FEEL arousal.
friendly reminder that everyone can sense when you're carrying a gigantic load. it's just the world's greatest unspoken truth that everyone knows. both genders sense when something is off in the air the moment their field interfaces with yours, they just react in their own ways. yes this means you'll get extreme hostile aggressors that have an issue with your mere presence because you're making them feel insecure. don't take it as a misstep, stay on the path even if someone gets in your face. if a confrontation occurs and defending yourself will result in you screwing your own life up because of the surroundings then you take the silent monk approach and exit the room. you do not stop walking sr because negative things happen or if your ego gets hurt because you didn't defend yourself as you and your sr had wanted to. if you don't prepare now mentally on how to deal with these characters in life then you'll just end up screwing your entire life up because sr has the capacity for psychotic relentless anger
In case of urges, watch some Bob Ross and they'll go away faster than you can say titanium white.
Day 18. So far all I’ve noticed is that I’m severely less depressed which by itself is enough to make me want to keep going. I feel like a person again. Is SR the cure to depression?
>>42706348wish it was but I'm still depressed after 2 months on SR
>>42706348>>42706419the REAL cure to "depression" is to realize there is no reason to be depressed and to stop care about an unreasonable feelingyou have food? shelter? health? man up then. lack something of the listed? also man up and fix it. cant fix it? at leas enjoy the rest of your life. you are not a girl where a man might fix your problems because he falls in love with you! no one has ANY understanding for FAGGOTS who are like "owww i am sooo depressseeeedddd ~"thats a bratty, spoiled womans take!sometimes you have no drive and run out of steam! thats NORMAL and NATURAL. but unless you are actually tired (sleep then! dont watch TV or play games!) what is stopping moving your bodyparts and get things done? a feeling of "i dont feel like it"? Laughable!also as a lifelong former coomer i experienced the normal spread of more and less general drive i experience as a retainer. but i sleep less and my eyes are not hurting when i wake up. even these 2 things already are WORTH it. never thought this would make such a difference!
Ok though NAC helped a little. the urges are to strong i am in a weak state to fight them. they get me often. what compounds have you guys taken that aren't dangerous that cancel the urges long enough for me to overcome it? i just to live a normal life. i fried myself off porn and i think i strengthened that pathways. the fap addiction is strong. i know some of you anons got good info. please no common bullshit. im sure it helps but im looking for compounds that can give back control for some time. yes they are out there.
>>42706849If you need to take a drug to lower the urges instead of enjoying it you're doing it wrong, the urges are a part of the experience and you have to enjoy it, enjoy the pleasure of feeling your dick being thirsty but control it and don't act on it. This way you will get much more benefits, because your body thinks that you're not good enough to mate and it should make you a better man to attract a woman when you get the urges. Never take anything to lower your horniness
>>42706818a dentist ruined my teeth so that's what's keeping me miserable these days because I'm reminded of it every time I eat something
>>42707021i feel sorry for you anon, thats a bummer!sue him. also you will accomodate with time!
>>42706419day 79 and the depression/gloominess can last upwards of a couple years straight from my research if your addictions span back a very long time like they do in my case. i'm not expecting to get out of the fog for at least a couple years honestly. i will pay back my debt for all of the time i consumed and escaped simply because there's no other option in the matter. it's binary, you either stay clean or you just go back to your addicted state it's your choice
>>42707603Have you considered that your depression might be completely unrelated to SR?
>>42707603There was a rarely used saying back when I used to begrudgingly attend AA meetings. They never kept me sober but I've stopped drinking now for almost 4 years with no AA whatsoever. But the saying stuck with me because it did make sense. It was like, "you've been damaging your brain with alcohol for X number of years, it takes X number of years for it to heal itself." I'm sure most people would scoff at this, but it makes sense to me. Addiction is a horrible shebitch monster from the bowels of hell. What scares me about recovering from this addiction is how so many people really struggle to string any amount of time together. Seems like it's really the worst of the worst because instead of simply poisoning yourself with drugs or alcohol, you're draining your own energy. So my point is, if you've been draining your own energy for X number of years, it'll probably take X number of years to become fully restored. Personally, I don't think there's an adult human on the planet outside of a few stray monks and crackpots who have years and years of antisex time strung together, so what does being "fully restored" even mean? It seems even partial restoration leads to incredible results, so imagine what a full decade or more of SR could accomplish. Keep on fighting, winning, stringing days together is what I'm saying. Good luck anons. That's all from me for now.
>>42707603There's several cosmic laws you may or may not believe in such as karma, law of polarity etc. many suggest the scale of cosmic debt must equal the scale of its positive equivalent but I've never heard or read that the time frames must be the same. Even if you're a lifelong sinner repentance happens right away. I would assume one big negative event could be balanced by either one big positive one or several smaller positive ones over time. In other words I disagree with you that returning to balance (assuming you're not incurring additional karmic debt) must happen slowly.The thing that definitely takes a while is atrophy of your neural pathways related to addiction and association/meaning tied to triggers.
Semen Retention causes prostate cancer.
^metzitzah b'peh causes herpes and brain damage
>>42706896Your body doesn't work like that - it rests on a very delicate balance. So what you might take to suppress one thing will have that thing come back later with a vengeance. However, it's very good at adapting. SR for long periods reduces libido and sex drive over time because you're telling your body - "Hey I'm not using you so let's put our energy to other things." That's why many people find their libido highest maybe 1-2 days after their last nut - and why it's such an addiction for many people. But if you stop, you won't have the same urges these people do
>>42704036>it'll save you even more if you completely shut off your internet. if you need to use it, do so through wi-fi hotspot or go somewhere with free wi-fi.basado, not having internet at your house is great if you can stomach the FOMO
>>42707802So what is the perfect strat to gain the most benefits?
>>42707802>SR for long periods reduces libido and sex drive over time because you're telling your body - "Hey I'm not using you so let's put our energy to other things."no, that is absolutely not true. i don't know why you beginners that have utterly zero clue about sr chime in ever. anyone that's on an actual long streak which you've clearly never been on can tell you they are one mere speckle of a thought away from going from a serene monk to a ten inch bulge in the pants. stop speaking on something that you have absolutely zero experience in
>>42695071Good night, and good luck.
This is the semen retention card. Some of you are at Lv.12 in your journey. Happily crucified. GL, anons
>>42708120Thanks for the clarification for new anons like me, it seems that the internet is full of shills
You guys know this shit isn't real right?You know it's just Placebo Effect?Like... you know that, right?
>>42708440the benefits of not masturbating are not placebo
>>42708440There are real effects.
>>42708440>He doesn't know >Placebo Effects are real effectsMany such cases.
>>42704061thanks for the reminder
>>42707802you shills are actually sickening, i usually just ignore them but this one is just so wrong it’s hurts. please listen to don’t listen to this retard
>>42707969That is up to you my friend. LOL I'm not one to suggest anything because some of the members here will get angry, so you figure out what's best for you>>42708120Bruv I've done clean SR for a year. That was my experience and many others too. Do a simple google search - semen retention low sex drive and you'll see. It's just homeostasis man, that's how your body works. Everything in your body, from your muscles, to your cardiovascular system - just do a simple web search of sexual activity and endocrine function:"Regular sexual activity (including masturbation) stimulates blood flow to the pelvic region, which maintains tissue elasticity, lubrication in women, and erectile function in men. Without regular engorgement and oxygenation, vaginal tissues can thin and dry (atrophy), and erectile tissues can lose elasticity, making future function more difficult."Just facts bro, but again, do what works for you. If you believe it gives you luck, benefits, and charisma by pure celibacy than by all means - I don't wanna discourage your higher calling. I'm just going by my experience, what I read from others, and also how the body works
>>42708962>do a simple Jewgle search>Professor Noseberg says you need to jerk off 18 times a day or your dick will fall off!!!This fucking guy
>>42709004LOL, no bro. I meant to add that do a simple google search and it'll bring forums, threads, posts made from people on SR asking about low libido after long periods. It's very much a thing. You get urges when you first start because you were addicted to cooming. Then it gets way easier because the urges will just spread out in frequency, til you barely get them. That's how you can go from 30 days to 60 days to 6 months, to a year, and you read about people going on 5 years + (TFW still no gf). It's not some spiritual battle because that's just what happens when you stop feeding it. Same thing goes for eating sugar. If you avoid sugar you won't have any cravings after a year of avoiding it I can almost guarantee you
>>42709067Wrong
>>42702748Istg I also see them when doing streaks, must be a universal sign. I thought I was the only one.
>>42707734>"you've been damaging your brain with alcohol for X number of years, it takes X number of years for it to heal itself.">So my point is, if you've been draining your own energy for X number of years, it'll probably take X number of years to become fully restoredCongrats anon, you're really smart. That's one of the tenets of chinese medicine and real health. We consider that if you have depevelopped an imbalance over x years, it will take at least x months of correct living to cure that imbalance. And as you might know, over releasing is considered to be extremely draining in chinese medicine, so your sentence is completely correct from the perspective of chinese medicine, but to be more accurate, it is simply correct!It's also a view shared by many others medical disciplines. And it's my personnal experience. Took me many years to cure an extremely depleted physical state with hardcore symptoms to mostly normal.>so what does being "fully restored"I would say you have sufficient energy reserves, you have no more imbalances showing in your pulse reading (traditional chinese medicine), you don't have any symptoms, and you're able to withstand an ejaculation once every few months without feeling absolutely horrible (not that you should do it, just shows you have some reserves). can't go much more into details because i forgot most of what i learned when i studied chinese medicine for one year in 2021.>>42708120yes and no. On long streaks done well you develop a very no sex mind if you do things correctly.>>42708962you get very long erections every night on SR while you sleep. Next shill angle please, this one is extremely weak>>42709094he might be a shill but he is not completely wrong, the more SR you practice the less sexual urges you tend to have. But you're also more vulnerable to explosion of sexual desire on long streaks that's also true
>>42709067Correct and also sugar will taste sweeter and more delicious than ever when you finally eat it again while the whole time you're not giving yourself diabetus. >>42708962Standard shill tactic saying your body stops working on SR; we used to have a list of the tactics they use this was one of em. Men get erections during sleep every night. Your pecker works better than ever on SR. Look he even put it in little "quotes" to sound real lol
I relapsed last night. Can someone cheer me up? I'm feeling way more down than usual and it was my 10th fap this year or something i think and i was 30 day streak before last night
>>42704027Just watched that exact same YouTube video.
>>42709560It's not how we fall. It's how we get back up again.
I've been trying to succeed at semen retention for many years, probably around twelve or so but I've never been able to go past ten days. I've progressed worse and worse and even found myself watching more tranny porn than anything else the past two years or so, I've even been perusing the local area for tranny escorts to meet.I actually used a program to block access to things I'd jerk off to and the list of things it blocks has been stacking up for years and years while I always found ways around it or ways to uninstall the program/wipe its database. Up until now I've finally figured out how to block near enough anything. The only issue is my mom leaves her work laptop at home signed in constantly free for use, so I've been using it to peruse things I've blocked. Today through what seems like divine intervention she had team viewer open on her laptop and caught me looking up tranny escorts. Woops! Sorry mom...She opened up microsoft word and typed "WHAT ARE YOU DOING?" and I let her know I'll talk to her about it when she gets home. Surely this is a good thing because now my only avenue left to jerk off with will be taken away from me, it should be impossible not to succeed now. That being said I feel like I want to run away from home and never return, I'm too old to be living with my parents still anyway.
>>42704761i really don't believe that 41% of men either never masturbate or masturbate a few times a year
>>42709635>Today through what seems like divine intervention she had team viewer open on her laptop and caught me looking up tranny escorts. Woops! Sorry mom.Holy sneed. At least she is your mum she'll love you unconditionally. don't know about dad tho. She will definitively be worried you get aids and become a fag.All joke aside, people like you always come up with a ton of excuses, reality is you're just soft with yourself and you don't really want to succeed. it can be that way because you don't really have a strong incentive to retain. I had a strong incentive because my health was so bad and relapsing felt like playing russian roulette. Sometimes i would be mostly OK but sometimes... man it really felt like hell. I would get the flu or shit afterward or fall sick because i felt so weak and exhausted. Couldn't deal with anything for days too.>>42709664old people. gooners get bored of jerking off. jerking off is really boring once you're past 30.I don't even understand the appeal.Sex doesn't however.>>42709560each relapses will leave a mark in your brain, and eventually you won't be able to dissociate sexual pleasure from the afterward pain and misery. That's what happened to me. each horrible relapse gave me the natural strength to hold for longer periods. I can barely look at myself in the mirror if i relapse more than 1 every 40 days now. And if i relapse, i tend to get back straigth to another streak.
Is anyone here familiar with numerology, what would be the best dates to start a new streak on? Or is it better to watch the Moon calendar for this?
>>42708321god i wish that were me
>>42708440what brings you to /x/ lol?
I really need thoughts and prayers on this one.
>>42709664It's a new form of soft shilling from kikes on this board. "Yeah goy there's nothing special about SR anyway, see, very few peple goon, the new (((research))) says so."
>>4270956030 days clean vs 1 day dirty. Well now you have a record to beat, see if you can get to 31 days
>>42709789The best time to plant a tree was yesterday. The next best time to plant a tree is today.
>>42709796You can do it, anon. Do pushups, go for a run, put ice on your nuts, play a video game, dance, go some place public. Anything to distract you for the short term if you have to
>>42709873Don't give me that crap brother.
>>42709800that guy doesn't seem to be a shill, but ya those stats seem completely crazy. Maybe I was just a goon junkie but I... don't think I'm alone on that and I would suspect a majority of men under the age of like 60 probably jack off every day habitually
>>42709959Yeah there's levels to it for sure. Some people are satisfied only doing it once in a blue moon or when bored and horny. But to someone who's prone to addiction they'll do it til their dick literally falls off.
>masturbated, but it was to softcore petplay stuff and fantasising over the sexual element of a loving and committed relationship>much less shame than usualSo that's progress, right?
>>42710002>fantasising over the sexual element of a loving and committed relationship>So that's progress, right?No I think the problem that most anons have on here would be fantasizing and not living in reality as it is
>>42709944You know it's true, anon. In short, to answer your question, no.
>>42709524>Standard shill tactic saying your body stops working on SR; we used to have a list of the tactics they use this was one of em. Men get erections during sleep every night. Your pecker works better than ever on SR.Doesn't that prove the point? That your body has to keep blood flowing down there at night, or to give itself wet dreams every so often to make sure your dick keeps working? This confirms the use it or lose it. And LOL at 'shill tactic' - you're so important that I care what you do with your penis. It's called facts over feelings
>>42710039I will continue to endeavour to change my ways. I ask for your sincerest prayers in this time.
>>42710096Godspeed anon, I'm right there with you trying to be the best I can be
there's too many random retards from /x/ here who just have to put in their unwanted thoughts despite no regulars of the general ever caring about them. if only there was a way to hide a particular thread based on its title, hmmmmm... truly a question of our time
>>42710157I've been in a pretty crippling depression for a while and I think that's been feeding it. I'm starting to reclaim my life now, though, so I'm hoping to turn it around.We will make it, brother. For Christ, for us.
>>42709800smart. I didn't realize this was a soft shill. thanks for pointing that out. They're really trying everything they can think of. Saddly after enough years on SR nothing they can say will have any effect whatsoever.>>42709959When i was in my early 20s, i started really questionning cooming and its after effects. Started innocently talking about that with other guys like asking questions how often do you do it (no homo, just like doing my own research). I met once african students and one of them told me he never does that. Initially it was unbelievable to me. But after a while i realized he wasn't larping.Some people never felt into the trap of gooning, mostly people never exposed to pornography or western endoctrinement
>>42710076>the shill is still coming from another angle>also pretending he "doesn't care"Cool story. also your logic is completely retarded. You think night erections happen because the body is trying to prevent your dick from "falling off"?Don't answer, i don't care actually.
Being on it for 8 years without ever breaking it.
day 80 monk mode. every aspect of my life has changed. but still tons of fog in the atmosphere, tons of clarity but i'm basically walking around in fog but with a field of clarity around me before the fog. i now scoff at the mere idea of consuming porn or masturbation. both are extremely stupid. do i get insane urges at times? of course i do. but now instead of being retardedly compulsive about it like all masturbators are i'm able to see it for what it is, a biological self sabotaging that turns into deep addiction. both porn and masturbation are for ugly incels and that's a cosmic law
approx 8 months at this point. Don't really think about SR much right now, haven't checked these threads in months. Biggest and most noticable change is that I'm way way more calm. Pretty much no anxiety, sometimes I become a bit too aware of the present and my existence and I start to feel worked up but it quickly subsides. I am just a lot more stable but it wasn't always the case, from around 2-5 months I was highly unstable and emotionally fragile like a teenager. Pretty much all the social, existential and unexplainable anxiety that has troubled me my whole life is manageable now. I'm a lot more confident around people.I notice people are much nicer to me, and a LOT of people are bringing up whether or not I have a relationship. I have a few people actively looking for someone with me. I am not sure how to feel about this, but rest assured this never happened when I was a coomer. I will say that sometimes I feel extremely lonely and SR forces me to confront that loneliness. It's harder to hide away from when I'm not just cumming that feeling away to numb.Easier to think more coherently. More creative. More disciplinedI will admit that I have edged a handful of times. I don't feel good about it, but I'd edge (to pictures of women but never nudes or porn) and get extremely worked up and immediately go and do some intense stretches and testicular breathing to channel that energy upwards. It got me feeling really high. I haven't done that in a while though, even though it felt powerful it felt dangerous too. I haven't had a wet dream this whole time.I have not experienced much in terms of supernatural. This isn't even my longest "streak" since in ~2022-23 I went for over a year and that was really weird with a bunch of prophetic dreams, synchronicities, unexplainable shit. Right now, I just feel content. And naturally i'm just fine with that. I like how I feel right now. I'm not high on life, I'm not in the pits, I'm just fine and I appreciate that.
>>42710531I love that. Not hiding behind promises of 'benefits' or 'SR will give me a gf' - but simply experiencing raw reality like it was meant to be experienced, and not escaping in to fantasy
>>42710386>both porn and masturbation are for ugly incels and that's a cosmic lawThat's a lie. A lot of good looking people (including women too) do that. My last place at work a girl had trouble with her phone (she was 21 fyi) and a baddie for sure. So I went on her browser to help her out and it was nothing but porn sites. I didn't say anything however lol
>>42707021dentists are scam artists
>>42710576
>>42704761>a bunch of numbers >STATSwho cares about any of this? what does any of this have anything to do with anyone? completely meaningless
>>42710558Thanks. Yeah I wish I could come in with something more extraordinary to share but I also don't think SR is bullshit for not giving me one to tell. It has had benefits for me. I do belive in the stuff around prolactin and I also just have a better self-perception of myself because I look in the mirror and don't see anything to be ashamed of. When I notice a woman with flirting with me now, maybe it's something chemical or supernatural or maybe it's just because I'm walking around with my chin up higher, just relaxed and enjoying my day. I'm a lot more self-assured.>raw realitythat's exactly what it feels like, this is the realest I've felt in a very very long time and I personally believe that SR played a significant, but not exclusive, part in getting me there. In previous long attempts I'd try to force something extraordinary by getting deep into some esoteric practice but right now I just confront day-to-day life head-on with probably the most reasonable and practical mindset I've ever had. I just feel extremely grounded, motivated and clear-eyed right now compared to where I was before I started retaining again because frankly I was a mess back then on the verge of a psychotic episode.
>>42710386day 80 same experience here, positive thinking helped me a lot to be less anxious about my decisions, it still a work in progress thought.
>>42710589>circles are red, thats a cosmic law>there's a blue one right thereSo you are admitting you were wrong and backtracking to porn is only MOSTLY for ugly incels?
>>42710827no matter what words i use to explain this concept you will always be too low IQ and coombrained to understand
>day 20I'm getting some strong urges, can anyone recommend transmutation techniques
This shit is literally life changing and the only reason it’s still so niche is because masturbating is such an awkward topic to bring up, especially in the context of self-help and wellness. I have to hold myself back from blurting out “JUST STOP JERKING OFF!” When people need advice. Because I know they’re jerking off. Fucking everyone is. We all started when we were like 12 and didn’t pick up on how depressed and drained we were after. We’ve been doing this for years and thinking that the refectory period is just our default when it isn’t. I’m not even on day 20 and I feel good again. I can get it up again. I’m passionate and obsessed with my wife like I was when I first fell in love with her. I can give her all the pleasure and attention she craves. I guess this would be considered a “dirty streak” since I’m still making love to my wife and just not ejaculating. But god, it’s incredible. I’d recommend it to everyone I know if it wasn’t literally “stop touching your dick”
>>42710918just lay down and relax 1h. it calms down urges 70% instantly. Man who is baking the next one?Where is the 50 y old porn hoarder gone? i think about the guy and rofl everything about him is so paradoxical. thank god he found SR because all the vrill he thrown away was probably about to cause to massive karmic load upon earth
>>42711089you're doing great sexing the wife without release. Keep it up.The reason it's not more known is because we are in kali yuga. But indians and asians have known this, at least the ones who follow their spiritual teachings and medical systems. It was known in the west before too. But "sexual revolution" came in and all the shitty pseudo scientists on big businesses payrollsi was on /Sp for the worldcup and it's fucking crazy how sex obsessed the average normie is. using porn makes you even more a sex craving ghoul. they just spam bitches, tranime shit, like i almost exploded laughing this is laughable at this point.
aside from sr, what are some other ways to increase testosterone thats worked for you guys? i welcome all of the obvious answers i jus want to see what works for other people
day 0 check
>>42711204>other ways to increase testosteronedaily sun exposure on bare skindaily exercisehigh protein dietzero goyslopconsistent sleep schedule and high quality sleepno SSRIs and other brain nuking cocktailsminimize screen time, avoid being sedentaryboring but the basics are the basics for a reason
>>42711204how do you know if you have more testoterone? why is every normgroid obsessing over testoterone?what makes you think testoterone is what you want more ?aside from being a ftm troonix?What you want is more energy anon. More deep accumulated energy.
>>42711134>Keep it up.Haha you bet I will!
>>42711204Ice your balls.
Woohoo, just made it past Week 2! No looking at porn, no fapping, no bullshit. It's good to be resetting my system so that when I meet The One I can date her normally then marry her and then have normal sex with her without any influence or weird fetishes from the porn industry. I'm sure women can tell if a guy watches porn... gross.
I'm baking
New Thread >>42712109
>>42711089Sex is more of an energy transfer than ejaculating by yourself. If you have a good wife there's no reason to feel bad having sex with them.
>>42710619It's not. It just shows you how easy it really is.If 1 out 4 of men don't do it at all, then SR is not some impossible task many anons here make it out to be. >>42710835You made a claim solely based on your own projections. You attribute liking adult content with being ugly when in fact those are both independent variables. Men will naturally be drawn to naked women, and pictures of naked women have the same effect on the male brain, regardless of his level of attractiveness. And this goes for women too. Although women don't watch porn as frequently as men do, many, many of them are into smut
