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Welcome to the Semen Retention General!

Sunday Fry-Up Edition.

>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc.)...


>> I hereby bless this thread and all who come here with righteous intent. He who cometh with righteous intent will surely be blessed in this endeavor and all others.

>> He who cometh with malicious intent will surely be cast out and held accountable for their trespasses against their fellow man.

>> Godspeed my fellow retainers.
>>
Mine
>>
I busted
>>
women absolutely know how much semen a man has in their body. it's the greatest withheld secret by the female community. it will never ever be spoken of there's some sort of global cosmic agreement among their gender to never tell men that they can tell instantly
>>
>>42734366
They can certainly tell when you're a coomer. Even I as a straight man can pickup the creep vibe from coomers when in their proximity.

If ppl can subconsciously sense a coomer they can definitely tell when you're not.
>>
>>42734366
They can sense it but I don't think they know it consciously. For men, we sense when a woman is ovulating but we don't always recognize it consciously.
>>
>>42734412
Not to be crass but I can smell when a girl is ovulating. Its a phermonal smell, always turns me on, the literal smell of fertility.
>>
>>42734415
To add, I'm not sure if actively trying to avoid getting turned while on sr helps or hurts. I do wonder if women want a guy who has a little bit of horny in him.
>>
Previous thread: >>42712109

>In case of urges:
- https://imgur.com/a/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
>>
Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort
The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is necessarily a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away the cream of the crop of your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

>/SRG/ interesting reads
https://pastebin.com/qbTd4Lai
>>
Scientific evidence:

Periodic changes in serum testosterone levels after ejaculation in men
https://pubmed.ncbi.nlm.nih.gov/12506329/

Influence of abstinence and ejaculation-to-analysis delay on semen analysis parameters of suspected infertile men
https://pubmed.ncbi.nlm.nih.gov/7114956/

Improved sperm kinematics in semen samples collected after 2 h versus 4-7 days of ejaculation abstinence
https://pubmed.ncbi.nlm.nih.gov/28531319/

Influence of a short or long abstinence period on semen parameters in the ejaculate of patients with nonobstructive azoospermia
https://pubmed.ncbi.nlm.nih.gov/11532469/

Seasonal changes in breeding activity, testicular size, testosterone concentration and seminal characteristics in rams with long or short breeding season
https://pubmed.ncbi.nlm.nih.gov/6706874/

Shorter abstinence decreases sperm deoxyribonucleic acid fragmentation in ejaculate
https://pubmed.ncbi.nlm.nih.gov/21924714/

Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence
https://pubmed.ncbi.nlm.nih.gov/11760788/

Relationship between sexual satiety and brain androgen receptors
https://pubmed.ncbi.nlm.nih.gov/17268169/

A research on the relationship between ejaculation and serum testosterone level in men
https://pubmed.ncbi.nlm.nih.gov/12659241/
>>
It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.
>>
# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)
>>
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Entering month 14 of the streak.
>>
>>42734485
how much edging though with or without p
>>
>>42734598
Just enough to condition myself not to fail to succubus attacks. Once the subconscious mind fully internalizes that cooming is off limits, it will stop happening in your sleep too.
I wouldn't really advise that, it's just my personal experience and what worked for me.
Porn should be kicked entirely, though.
>>
>>42734627
no, i'm asking you how much you have done during your 14 month streak. and no, edging is never acceptable under any circumstances. that tells me that if you're that anon then you're certainly not entering month 14 of perfect sr and perfect mind
>>
>>42734450
jeet
>>
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>>42734165
Spending time with a girl tomorrow bros. Two weeks since my last wet dream. Please encourage me to remember how important it is to retain - I am after true mystical powers
>>
>>42728473
what magick is this?
>>
>>42734165
Hey guys, so I've always experimented with semen retention usually not masturbating for a week or more, but the problem I'll have where I have to break it is past the week mark my dick will start hurting really, really badly. I don't edge or anything and when I do cum the pain ends up going away. Has anyone ever dealt with this?
>>
>>42735097
yes i had this quite a bit, it's usually caused either by fantasizing too much (giving yourself blue balls) or just your body expecting another release and overproducing seminal fluid. so just get a longer streak or stop fantasizing and it will stop hurting then
>>
>>42735131
>overproducing seminal fluid.
I thought it was this because I also hydrate a lot and I heard that urine mixed with semen irritates your urethra. Did the pain eventually go away?
>>
>>42735147
it did go away completely
>>
Guys, please help. I've been trying to quit for a decade and I know all the effects, all the triggers but I identify with the addicted voice, the pornosexual in me. How can I understand that the one with the post nut clarity is the real me and not the hormone hijacked one? I need to understand it deeply not at this intelectual level. Meditation did not do it, or at least not a full month of daily one hour sessions. If I need to meditate for years, forget it, I'm looking for another, quicker solution
>>
>>42735224
the voice telling you to goon is just a symptom of having a coomer craving, stop doing it and thinking about it for a while and it also will stop bothering you. no shortcuts i'm afraid, a long and clean streak is all you can realistically do
>>
>>42735231
I had at least four 90 days + streaks. How much longer? I'm fucking fantasizing about sex and I seem to enjoy it, like the part that is hypersexual is who I am. But then I cum and get this asexual vibe. And whenever I'm on one side of the pendulum, I think the other side is fake and not my real self
>>
>>42735318
you are fantasizing and taking enjoyment from it lol, you can't expect anything more than frustration to come out of that. you have to put at least a little bit of effort into suppressing the fantasies from your mind to have any peace, you're just torturing yourself if you don't
>I think the other side is fake and not my real self
neither are your "real selves", at least not in the way that you use that expression. also if you're gonna be basing your identity around your in the moment thoughts you're gonna have a big problem
>How much longer?
quit fantasizing and it will be quicker than you think, the day count while actively fantasizing barely matters at all
>>
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>>42734165
I've been doing this practice on and off over the past 7 years and I can assure you that life has gotten a lot better. Especially my charisma and magnetism. I've had multiple jobs over the past 7 years and the "dumb luck" I've experienced is kinda unbelievable. I stopped drinking and smoking weed altogether and Ive been trying to transmute the energy towards a true unattainable goal and I landed a 6 figure job working for an insurance company. Im still in the process, but I was literally hired on the spot after interviewing for about 2 hours and the hiring managers "spoke highly" of me according to their manager (even the big boss said he liked me). I will keep you updated bros... just know theres something to increasing spiritual power and semen retention is one of those things. Belief/prayer in God/Jesus helps as well.
>>
>>42734450
Honestly these copy pasted posts are trash and they take up important space each thread where we can share and discuss live experiences and advices

>>42734393
after a while in (currently 32 days) i notice i'm starting to get a better sense of people's energy, and i can sometimes sense how hollow or what imbalances they have. It's still very much imperfect and vague, but i can sense people's energy better and most people aren't impressive in their energy field. It's something i'm trying to develop but when i'm well rested, calm and at least a few weeks in my 6th sense gets stronger. it gives me the intuition that with energy you can do crazy things, but you have to get there.

>>42734627
14 months but you watch pornography and "edge"? get the fuck out larper.

>>42734723
yes exactly. Shills are so stupid.
>>42734930
bye ! one less clown
>>
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>>42735224
imagine i'm in the room with a baseball bat about to break your legs if you relapse. You wouldn't relapse if you didn't want to. you're just another weak nigga who will never escape his addiction. Maybe you don't have enough motivation yet.
>post nut clarity
A weird concept. although i get the idea.
>90 days streak
Surprising. I'm starting to realize most people here somehow lie about their streaks and they give obvious signs they are lying to experienced retainers but i might be wrong.
>>42735368
Good.

>>42732689
why is the idea that some people don't jerk off or ejaculate to build up energy so triggering for you? Are you also triggered by people eating healthy or trying to stop smoking?
you seem upset
>>
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Do we really lose a part of our soul when releasing our seed? I know that the soul has to come from someone either the man or the woman but are we really the one giving life?
>>
>>42735484
It comes from the union of both, anon. But yes, cooming in excess will rot your soul.
>>
Hello, I just wanted to say I consider you my friends and I appreciate your help, love you guys
>>
>>42734165
Went a week without it. Love the very subtle but noticeable drive I get while retaining, but I struggle in weeks 2-4. Eventually I get a free day and something triggers me, before I know it I cave in because I peeked. I really don't know how to ignore the urge that strong
>>
>>42735224
You gotta ween yourself off the hard stuff. Switch to pictures only for a lil whilE and tone down whatever hyper-degen shit you're into before you try again. Dont get too puratanical with it and pathologize being horny (not helpful imo)
>>
>>42735651
Not helpful in the sense that anyone of us has already spilt countless seed yet we've found redemption or at least a path towards it. Just keep making the incremental changes you want to see and keep your hand off your scrotum
>>
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>>42735650
>I really don't know how to ignore the urge that strong

The real trick is to never allow yourself to feed sexual urges with your imagination or your eyes or whatever. Don't let it build up. And about urges, as soon as you feel one raising shut it down immediately. It's like a fire basically. easy to put down in the beginning, almost impossible in the end.
>>42735588
i like you too fren (no homo)

>>42735484
it does feel like that. Obviously that's not entirely true but you feel such a loss of your own vital energy and vitality it might seem like it at times.
>>
>>42735224
Listen to Jesse Lee Peterson, forgive everyone you hate (which makes you pathological), do his Silent Prayer, you're right that the fapmonkey you isn't the real you, and following his advice will restore the real you always.
>>
I continue in giving Woden's blessings to you and through His name I rid everyone of all urges today.
>>
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How do you deal with the identity loss when you choose to stop gooning? I have been doing it for so long that I think that maybe that's just who I am

I won't go back, I just can't help by wonder did that filth just reveal my monstruous true nature? Am I lying to myself by clinging to this idea that if I quit I will become a good person one day? The right thing to do is to quit so I will stick to it but I have this lingering fear that I was just born a monster and the horrendous creature I saw within the abyss was just a mirror reflecting my soul back to me
>>
>>42735792
It's too easy to fall back into the trap of gooning, we have been conditioned since children to watch PMO and stopping is a near impossible task which is why retaining is so rare. I choose to think about my Gods and ancestors and that they look at me in shame and disgust if I so much as grab my dick to wank.
>>
Day 8. I haven't made it past 7 days in quite a while. I'm gonna make it
>>
>>42735795
I'm also on day 8, my friend. Let's make it to 14 together.
>>
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My lust died the second I wrote the average feminine nature on paper and stratified it according to its moral nature. I am now convinced that the only thing you are supposed to do as a soul and as a man is to wrestle your own flesh into submission, find God and develop a prosperous and altruistic relationship with our creator in order to escape this prison. 99% of women are half humans with no souls, everything they strive for and enjoy is ultimately evil in its nature. The very core of femininity is absolute evil that seeks to devour good men with the same glee and joy you'd get from stomping out some dorky kids sand castle.

Once I realized why women are the way they are, it's like I've finally been enlightened as to why hermit monks become hermits in the first place. It's all a lie, its all a joke. This planet is a prison, women are archons who genuinely don't give a fuck about anything but they have to pretend to have interests beyond themselves just so men don't become suspicious and notice the huge disparity in the nature of each gender. It's not a complimentary nature, it's completely one-sided and parasitic. The entire role of women is to entrap a mans life force and pull another soul into this false reality incarnation trap. That's all they were designed to do. Satan takes a hold of their hivemind vessels with comedic ease and no resistance. They are all beyond corrupt, they fall apart once a month and endure pain unless they fulfill their ill-natured task. There is nothing in this world worth striving for besides Gods love. There is absolutely NOTHING in this world that is worth your place in heaven.
>>
>>42735806
You know it's possible to do semen retention and NOT hate women, right?
Semen retention made me appreciate feminine energy more. I relate to women more on a spiritual level rather than sexual.
When I see a woman now, my first thought is not "Ass and titties!"
I see women as my mother, my sister, my daughter.
I think this is a more wholesome and virtuous way of relating to women, instead of hate.
>>
>>42735815
Faggot. Men should hate women. If you don't hate women you haven't thought about them deeply enough.
>>
no porn feels good anymore, so I am unintentionally doing semen retention. it feels boring, but i guess it is for the best..
>>
>>42735836
Nah
Living your life full of spite and hate is no way to live.
>>
>>42735836
Read what you wrote one more time, slower. Who's the faggot here?
>>
>>42735815
I cannot appreciate femenine energy because it's expandable and corrupt to begin with. The moment a girl becomes a woman the tragedy is written in stone, and it's always disappointing and cliche. Her ego cannot exist within itself. Her identity needs to chase the external and be corroded by it in order to gain validation to some degree. The whole shtick with women is that the moment boys become self aware they become cogizant but not really acknowleding of good and evil in the world. They'll just think about how to maximize their own fleeting beauty and get some chad to knock them up. Your mother is a whore: she fucked a bunch of men in her youth. You owe your life to a whore and either some beta provider she lucked into as a compromise or a chad who's barely there spiritually. Your sister's a whore. Your aunts are whores. Your grandmothers are whores who only developed the salience to regret getting knocked up by chad when they were 15 decades after their menopause. There's a reason we value virginity so much, spiritually, and guess what: virgins are whores too. Mary got fucked by YHWH lulz
A man could never "relate" to feminine energy for this reason. Again, it cannot exist in itself. Women are not things-in-themselves. Women are vessels for the will of nature and the will of god, ans they are pathetically captive in their trappings to the point to them freedom isn't self sufficience or reliance but merely the bratty act of running off and getting knocked up (thus fulfilling the will of nature) and left alone to deal with the consequences. In this way I guess one could pity them, but they will NEVER understand this point of view.
I'm only using sex to illustrate the point, but all hypersocial and codependent women are just straight up whores. The controlling ones too. The only ones who're not are clinically nuts, because their salience is in direct contradiction to their being.
>>
>>42734165
Retaining semen/aka not jerking off- actually lowers your free testosterone. Free testosterone is converted to estradiol via aromatization and adding more t just means it can convert more to e
Enjoy your titties
>>
>>42735847
I fuck women brother but I still hate them. They are energy vampires possessed by the Jezebel spirit. You can hate a woman and still want to fuck.
>>
>>42735880
>in nature if you are not propagating your dna, you will become more feminine, thus hurting your chances
Think about your reasoning, it's off

>>42735872
This is why 4chan is an interesting place, because you get fringe ideas all the time which is good. Your beliefs about women are on a pendulum, right now it is at one side of an extreme, it will swing back until it settles in the middle as you go through life. I'm not even saying you are wrong, but the side of female nature you are CHOOSING to see, is that of tge negative side. Women are more "controlled" by forces of nature and biology more than men, it's true. They are easy to hijack by hidden forces to carry out their will, which makes women seem chaotic and unreliable. There's a good quote that goes something like, "the promises of women I write in water". But, women also are hijacked by positive biological, natural, and unforeseen forces as well. Look at a mother praying for her children, etc

Women have zero firewall when it comes to what governs them. Think of what a nightmare an existence like that would be, and have a little compassion. I wouldn't be surprised if a dog ate my steak if I wasn't looking, I wouldn't be surprised if I got shocked by not respecting a broken fuse box, and I'm not even a little surprised when a woman doesn't share the values that a man does. Women are just another force if nature, for better or worse.

Anyways, one of the highest forms of value in the male experience is being able to see things clearly. Maybe that was a less charged perspective for you.
>>
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>>42735872
so who hurt you anon? what happened that you so vehemently seethe about roasties? did it occur to you people are different? they're as different as you can be different from another guy

Sr isn't about hating women. If anything men are mure more sex seeking and active in their endeavour, just look at homos. it's way harder to have sex with a roastie than with another man.
>>
>>42736139
How do you retain and increase your test and still manage to simp for women? I guarantee you're a brain dead cooming larper and don't retain, just shitting up the thread. Kill all namefags.
>>
>>42735415
You are Indian. 32 days since you jerked off? Pathetic. Not jerking it is bare minimum, you should never even consider it
>>
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>>42735806
Unfathomably based and true. Came to borderline same conclusion, although I don’t know about them being evil as much as a complete energy suck and waste of time.

Perhaps the feminine ideal Maid of Heaven awaits me in the astral realm of if I die a warriors death, but this 3D shit ain’t it
>>
>>42734165
Relapsed on day 54. It was a difficult streak. I lasted long. I will try to do better. And eventually defeat the desire of porn and masturbation.
>>
>>42735415
Jeet
>>
>>42736193
testosterone stop increasing after a week.
you're a full blown retard. Not surprising your roastie cucked you you must be insufferable day to day

>>42736341
sneed
>>
>>42736376
I have never been cucked. My roastie got pregnant by me then ran away back to her home country. My genes will now spread among that land making the people better.
>>
>>42736381
someone seething that hard about women has to have been crushed by a roastie.
Anyway, hating 51% of mankind because of their gender is peak retardation. if this is your motivation for SR you're completely lost
Yin and Yang
can't have anything without this. they're the yin part of mankind that's how it goes
>>
>>42736394
Stop simping. Use retention to have power over women, you are their superior.
>>
>>42736400
What about a short-faced bear or a fucking quetzalcoatlus
>>
>>42734415
Same! It smells so fucking nice.
>>
>>42736400
>ho le women evil! they hurt me so baaaaaaaad
stop crying bitch boy and man up. You weren't man enough and she left for tyrone
>>
>>42736676
BBC cuck posting is proof you're both Indian and a coomer. You don't retain, you're incapable.
>>
>>42736682
>hurrr durr women are spawn of satan
>hurr durr i'm gonna cry forever
Grow up manchild you're beyond pathetic
>>
Hello, niggers! I keep my cum in my balls
>>
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>>42735806
>>42735872
lol ok good luck with that
>>
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What happened with this link?

https://imgur.com/gallery/g4eGH

There used to be plenty of evidence and testimonies when it came to semen retention
>>
>>42736782
>https://imgur.com/gallery/g4eGH
i know this is porn or worse so i'm not clicking that shit
>>
>>42736706
That anon is right.
Your worthless Jeet opinion is discarded
>>
>>42736782
You mean this link?
https://imgur.com/a/nofap-anecdotal-evidence-g4eGH
>>
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>>42734165
ay tone
something don't add up
the people that advice others to retain their cum are the very same people that goes to epstein island and ranch to fuck and cum all they want
>>
>>42736968
That one! Thank you, do you know why the previous one got deleted?
>>
>>42736991
Yeah they're raping kids for energy harvesting rituals and doing sex Magick with the energy. You're charging the sigils in the background of porn scenes by gooning to them, also enabling the Jews power.
>>
>>42736991
You need to be quarantined in your shithole and removed from the internet
>>
>>42734165
I'm really on semen retention now because I broke my foot on Thursday morning and am now stuck on the couch in the living room, so anyone could walk in on me at any moment.
>>
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>>42736959
you should same fag harder loser
Women have literally mind broken you. Sad. What are you gonna do, raise an army to kill all females and reproduce through artifical wombs?
>jeets
Most brown people will agree with your retarded takes
>>
>stop cooming
>on an absolute roll in the gym
>practice drawing, read, study every day
>have the balls to approach women outside
but also
>have intense bouts of sexual frustration and self-hate because I feel I'm missing out and I'm an undesirable retard
I guess nothing is free in this world
>>
>>42734423
>I do wonder if women want a guy who has a little bit of horny in him.
They don't. The hornier you seem, the less interested they are. If they think you don't want to fuck them, they'll want to fuck you more. If then think you want to fuck them, they'll want to fuck you less.
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>>42736959
Hating and disrespecting women is a very Indian thing to do.
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>>42736991
One of the dumbest copes. SR is not pushed at all, only slandered
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>>42737063
lmao didn’t read
and u still a Jeet
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it's becoming clear that faced with successive failures, shills are now trying to derail SR threads into women hating threads.
What kind of shilling is that? they're basically admitting SR works, so they need to find another angle
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>>42734165
Where's the black pudding?
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>>42737127
You don't even retain you Indian simp. State your esoteric benefits right now.
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>>42737134
Based
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>>42737142
remind us the initial postulate i'm supposedly a jeet, a simp and a retard for not agreeing with?

>women are inherently evil
>women have no self awareness

those are the 2 main right? Gender wars as a shill tactic. i rate 7/10 because it's quite sneaky and treacherous. Very kosher. Almost didn't see you coming for a while and thought you were a 90 iQ genuine human being

So now you're interested in SR again and you want to know more about the benefits. Should have started there instead of writing an essay on how women are all evil and satanic? is this what you shills do, change tactic as soon as you've been found out?
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>>42737390
I think you're the only one here interpreting any of this as a "gender war". The anon equating women to the yin probably makes the best analogy. Seeing and stating the truth for what it is is just that: pretty much everyone here is in the same wavelength, you're the only one going
>ayeeee not muh womyn
We don't hate women. We see them for what they are and pity them. We also do not avoid women...but we do deny them our essence.
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>>42735588
Same
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>>42737390
this namefag has to be one of the biggest faggots on here. youre too stupid to see that youre up in arms and bothered about what the other anon is saying just as much as he "hates" women. i guess i see why you have such a boner to defend women like you do because you on here arguing like one.

you offer no value to this thread by whiteknighting like this and are getting off to this virtue signaling chrade your doing. this aint a womens rights general go to reddit with that shit
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How does Delsym affect retention?
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i've had my fair share of wet dreams.... but last night i had one where the sensation of cooming was really intense, i could feel my whole dong spewing. woke up still cooming in my boxers, threw them in the laundry in disgust. go through the usual cycle of suicidal thoughts, can't cause my parents are still alive, go back to sleep.

wake up again, shrug off blowing my brains for today, check the boxers in the laundry.... and i never actually coomed.... but i feel the drain and loss of energy today, muscles noticeably sore like i just gooned and came the night before...so it was a dry orgasm? anyone else have this happen before?
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>>42737390
https://www.youtube.com/watch?v=9BQkOEFXDhU

^She explains it well, since you seem quite naive. Hating on anyone for how nature programmed them is silly, but you do have to recognize nature for what it is, else you'll be caught off guard
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>>42737064
fact that you're drawing, reading and studying is proof that you're doing sr. you wouldn't be doing those things if you were busy pulling up the latest porn with your cock in hand. approaching women is further evidence of that. the intense sexual frustration is expected no matter who does sr in my opinion within reason lets just say. super complex topic that would require a separate post entirely to discuss. the self hate is simply stemming from the sexual frustration so don't read into that. nothing is free that's correct. this is the journey. regardless of what comes from it. your decision is binary remember and it goes past the issues you and everyone experience on sr, you will either continue walking or you'll just stop walking it's up to you
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>>42738217
>go through the usual cycle of suicidal thoughts, can't cause my parents are still alive, go back to sleep.
yea that's exactly why wet dreams are absolutely brutal beyond words. all of your efforts down the drain. i genuinely vividly remember a couple of episodes i had on my way to where i'm at now where the brutality of those thoughts was so extreme during those few moments before going back to sleep. mind shattering stuff. but you definitely wouldn't ever want to do something like that about it because the actions aren't equal despite the loss

i've experienced what you did one time and simply conclude that it's part of the process of the body/mind learning to simply not be so reckless during and after unwanted dreams. but the most important thing i can say regarding this which others have said as well is that both these types of dreams and the result have dramatically decreased as i've reached the higher days. i'm brute forcing my body/mind to get with the program that i don't accept those types of dreams as even a possibility. i basically beat the fuck out of my subconscious in subtle ways. if i am faced with a trigger during the day then i drop into the subconscious layer and do some quick programming in real time and find my way out of the pitch black of temptation through sheer will
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Anyone here on SR+HCG mono?
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>>42734165
Completely lost my confidence due to balding and haven't released in days so I guess that helps in a weird way.
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>>42738413
>all of your efforts down the drain
It's nowhere near the negative effects of a full blown intentional, conscious, waking coom sesh. It definitely sucks in every way though, especially because it's completely unfair.
>it's part of the process
Yeah I just figure it's aftershocks from decades of gooning, there's going to be some ripples in the water coming back from hitting the shore years ago.
The dry orgasm thing is just blowing my mind, still can't believe my boxers were unscathed. I guess I should take it as a good sign, feels sort of like progress. Could've been a full blown wet dream with actual fluid release and a bigger zombie hangover.
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>>42738608
scarcity mentality. your body is designed to shed old cells and create new ones constantly. if your sole power source comes from semen than who are you really? inb4 i'm a pajeet
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>>42738696
>shed old cells and create new ones
that's light years different from manufacturing semen. comparing cells that died from natural expiration is a massively far cry from refining your genetic material into fluid for expulsion.
>if your sole power source comes from semen
no one said this. no one has even implied this.
>>
What was your turning point? What made you commit to SR?
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>>42734165
Bros how do you know if a girl likes you or not? I got her number, she’s leaving some time in August cause she hates our job and wants to pursue her passion in photography, I might ask her on a date when she leaves. I’d like to say we have chemistry, our job is pretty crowded so we don’t always get time to say hi and talk but when we do talk I always end up having a really good conversation with her, we’ve had two decently long conversations through text and she’s actually opened up to me a bit about her issues with taking pictures and sent me pictures of her cats, and she also said none of her friends ever want to practice taking pictures with her. I like her, like a lot, there’s times where I wake up and I still think about her, and she’s the only girl I’ve ever pursued (I’m still a virgin), should I ask her to hang out when she leaves? Just be like “hey maybe we can practice taking photos together and we can get something to eat afterwards?” Or something like that…. Not sure if that’s a bad idea though
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>>42738775
When I catch myself gooning like 7 times a day and each of those times is almost all to porn plus within like 1 hour of each other(I get pretty bored on my days off work)
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>>42738774
>that's light years different from manufacturing semen. comparing cells that died from natural expiration is a massively far cry from refining your genetic material into fluid for expulsion.
That's just how your body works. I didn't make the rules https://pmc.ncbi.nlm.nih.gov/articles/PMC12968876/
"Frequent ejaculation—defined as shorter abstinence intervals—is associated with improved sperm function and may enhance fertility outcomes."

>no one said this. no one has even implied this.
IMO can't be healthy to have depressive, self hating episodes after natural bodily occurrences
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>>42738775
haven't yet reached the goals that set out to do. I was always too busy chasing girls, sleeping around, and porn. Then, boom, you realize a decade has flown by and you've been spinning your tires for lust and you're exactly where you started. Relationships have a way of making you feel like you're "building something". The only gain you get from sex/relationship is offspring. If you're not creating a baby, you are getting energetic claws set in you that will come back to bite you. Everything else is comfort or the facade of companionship. Im not a woman hater, btw
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>>42739032
definitely one of the red pills when it comes to relationships. doesn't matter how much you invested, how much you sacrificed thinking it made her value and love you more - there's no equity in relationships or attraction. if she changes her mind tomorrow after 5 years if a famous footballer slides in her dm's and invites her to the world cup, she's leaving your dusty ass
>>
day 14 check in, haven’t done 30+ day streak in years, last good one was 18. in for the long haul tho, last 2 weeks have been almost underwhelming easily
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>>42738830
>how do you know if a girl likes you or not?

Girls don't actually know if they like you or not. It's your job to show them that they like you. This is why girls act so standoffish when you first meet them, they don't actually know how they are supposed to feel about you. So asking the question if she likes you or not is completely stupid. It's that she doesn't like you yet. But when you hear this, you think you have to DO something for attraction. This isn't the case either. You have to trust that the Natural masculine polarity will attract her after enough exposure. Guys think it's what they do. This is compensation. It's what you are.
What I mean by this is that any time you have to prove yourself or try to make yourself look good, the energy shifts from, "oh he's a totally self sufficient guy that is so confident in himself, he doesn't Need to ever try." to, "why is he trying so hard to look good in front of me? There must be something that isn't good about him that he is compensating for." All subconscious, btw

It's a little dangerous that you are "entering into her world/frame" with the whole photography thing, but I get it because besides your job, you don't really have any common ground. Just don't make it about how her doing photography is the best thing ever. It's more of something that makes you notice her more, like: "It's cool to me tgat you do photography. It shows that you have a creative spark that I don't see with anyone else we work with. That made me want to get to know you better." Be aware of your framing, is what I'm trying to say.
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>>42738830
>>42739110
Continued.

>should I ask her to hang out when she leaves?
Nope, ask her the next time you two are alone, and she says something you like. Example: "blah blah blah... hah, that was actually pretty funny what you said during our work meeting, how would you feel about going for a walk some time? If we don't hate each other, we could grab a snack after. There's this spot I know where you might be able to get some really good candids."

Then, on the date, make sure you tease about things that she can change(meaning her behavior, the way she presents herself, and the things she says, etc. Basically nothing about her appearance), to keep her emotions somewhat spiked then just spend time together and try not to simp, but have a good time.


Sorry for the pseudo pua shit in an sr thread, but I'm wishing you the best, anon
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>>42739078
This is so true, but even if the relationship is going great and she won't leave you, it's still a time, energy, money sink without children. Yes, you're getting access to female energy and sex, but this is all cope for, and excuse me for sounding all syrupy and woo woo, compensation for a cheaper version of God's or the universe's, or your own soul's love and support for yourself.
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>>42737606
>We also do not avoid women...but we do deny them our essence
You don't seem to be avoiding them that much since you said you knocked one up after chasing her on tinder?... were you telling her how much you hate women when putting your cock deep inside her hole and blowing your load? Kek what a clown you are. And i'm the fucking simp? give me fucking break

>>42738045
Takes two to argue my retard. This whole website is about online arguing anyway and you're here arguing with me because i don't agree with your retarded worldviews. And you were the first to do ad hominem attacks with buzzwords.
And no disagreeing with the following statement
>All women are evil and worthless
does not equal simping. Look up the definition of simping.
Look just because one "powerless" woman completely wrecked you one way or another does not mean you have to seethe and try to build up some cringe ideology like this
>>42735806
also true retainers usually don't hate women because they don't associate with them romantically, which is usually how spergs like you end up getting wrecked and seething eternally.

>>42738247
have fun in your matrix of hatred. Won't lead you anywhere. The fun thing is you retard are probably saying shit online while irl you simp like no one else and chase women (by your own admission).

>ALL MEN ARE PIGS, RAPISTS, EVIL SEXIST WARMONGERS

This is your feminine equivalent. Now enough feeding the shills, if you want to have your cringe women hating thread please bake one, this one is about chastity and its benefits. If you didn't know fornication has negative consequences, then learn that's what you experienced.

>>42738608
it's possible your cum went somewhere else and you didn't notice
>>
Also, since this is a SR thread, why are they so many people actively chasing women while simultaneously hating their whole gender? Why are men spending half of their energy and ressources chasing roasties that will ghost them telling me i'm a "simp"? i haven't chased a woman in 5 years.

Since you're aware SR is a very beneficial and potent way of life, why would you chase people you hate only to have sexual intercourse?
isn't this some schizophrenic behaviour?

Why would a chaste retainer seethe about women since he doesn't associate romantically with them? What are you doing in this thread ultimately?
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>>42735415
This man-bitch really derailed the thread. Get the fuck out of here cunt.
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>>42736381
I meant this fuck face.
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>>42739177
>this one is about chastity and its benefits.
NTA but what if I want to practice chastity to clean my mind from all the filth that I have consumed in order to purify my soul and (maybe) find a wholesome long term relationship? I would like to have a genuine connection with a girl one day
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>>42735836
Once you understand the roles that men and women both have, you'll understand them and you won't hate them. You will get there eventually.
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Guys I am right now at day 5, this is after a week of intense PMO, I am feeling right now the worst set of emotions i have ever felt my life, you can say it as anhedonia, existential despair, deep anguish, melancholy, one reason is few days back I came across a creator on YouTube - she is everything i have fantasized in life, like she just feels she completes me, life feels just incomplete without her , i just can't get her out of my mind at all from past 3-4 days, i just can't focus on anything else, not even the millions of distractions i had built to not experience my sad life, not even those feel any important right now, and I have objectively seen better women than her in my years on internet, but they didn't feel like this, this very deep attraction, i didn't had any crushes or anyone i was attracted to that deeply in my life ever. Now I actually understand why Buddha said life is suffering, Your opinions, will this go away?
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>>42739128
Yup exactly, relationships without a plan (starting a family) are really just emotional support crutches and low key cope for living. Much like how we see addicts cope with substances, whether physically or emotionally, we all pay the price one way or another for using these 'crutches' whether it be a relationship or something else. In the end you gotta deal with your own problems

>>42739186
Sounds paradoxical right? Because it is. Sexual attraction is based on friction. For example, let's say you're a disciplined, masculine guy - while a relationship with a disciplined, more masculine female might seem like a great solution, you'll be more sexually attracted to the borderline crazy, emotional wreck. Prob gonna be some of the best sex you'll ever have in your life. Hence, can't live with them can't live without them.
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>>42739558
Yeah that's called limerence. You gotta stop that bruv. Any time you get this feeling brush it off. You don't need her, or anyone
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>>42739588
Thanks my friend, it's very intense emotions, i would connect to jung's anima and all that, don't know much , hopefully my inner self learns lessons from this incident and starts living authentically, i feel like i always live inside my head, i had good streaks previously and through them i know how awesome is life, how suffering is all in our mind (and neurotransmitters), only issue is why am I not able to consistently do that
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>>42739177
>have fun in your matrix of hatred.
Silly goose. Did you watch the video? You gotta be aware of that evil nature if you ever want to tame it, otherwise it'll run amuck while you cover your ears in lala land. Tell me you are inexperienced without telling me you are inexperienced
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>>42739466
that's ok. You can aim for a less ascetic path. And finding the right woman to start a familly is a decent goal. But releasing is releasing. If you can quit porn and fapping that's still a big W even if you pursue normal sexual life with a regular partner. You'll still get some degrees of benefits, and you'll become notably less goon minded. Porn is absolutely filthy and quite different from actual real sexual intercourse.

>>42739558
>will this go away?
yes obviously. you seem emotional and unstable, no judgments. But we've all been there i guess, getting completely obsessed and under the charm of a woman. It's funny reading you i realize how much the sexual / romantic mind is unstable and agitated, it just brings endless questionning, doubt, anxiety. To approach romance and sexuality while remaining calm requires a high level of zen and development. Development you canno't acquire if you live continuously with an erratic mind.
And jerking it off will just guarantee you will never ever meet her or have any meaningful relationship with a prized roastie.Gooners are just completely drained out all the time, absolute zombies, this is just you starting to rediscover yourself i think and your own mess.
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>>42739572
>Hence, can't live with them can't live without them.
yin and yang my nigguh. Yin and yang. If you're shy you're going to be attracted to expressive over confident women. I'm a loner and very quiet guy.The woman that made the biggest impression of me was like that. and i dated her. took me a few years to get over it when it ended. Bad memories overall.

>>42739619
>Silly goose. Did you watch the video?
obviously no. i have my own life experience and i don't need the advice of some random mistery meat girl 15 years younger than me.
>Tell me you are inexperienced without telling me you are inexperienced
if you say so
>you cover your ears in lala land
i chose chastity and celibacy many years ago and haven't flinched since. Romantic / sexual stuff always lead to drama by its very own nature. that's what you don't understand. The problematic is symmetrical and women also have to deal with a tons of issues with men, cheating, beating, whatever. You're just developing this philosophy because you experienced something unpleasant and your brain is trying to make sense of it in a simplified way. Try getting into business with random people, and you'll see this particular scenario a lot of men can't be trusted, are selfish, will screw you. Relationships are like an endeavor with its risks, difficulties, inherent to it. Flesh is weak and most people will succumb to temptation. women are the other gender, each species are 2, and they are not more inherently evil than men. They definitively have their strength and weaknesses, defects, etc... and one woman can be very different from another. Maybe there is some standard that fits a lot of women. I don't know i'm able to judge people quickly and get a sense of them real fast so i don't need that shit.
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Some of you guys are beyond fucked in terms of your relationship with women.

You're saying that a relationship is purely transactional for accessory and comfort only, with the long term value being defined by having a family.

>GirlFRIEND

If you're not having a mutual, symbiotic relationship with your girlFRIEND that is akin to a FRIENDship then you're still stuck in a childish relationship with the opposite sex. If your friends don't challenge you in encouraging ways, support your passions, enrich your life, refine your thinking, expand your tastes in music, art, hobbies, show you new things, provide companionship, etc etc etc.....then what kind of friends are they? Why is your girlfriend excluded from being your friend? You think girls are these objects to use and manipulate and have nothing to do with a healthy friendship.

It sounds like you reject vulnerability and openness, and decided to control the experience of having a girlfriend to keep your egos safe while repeating the experience from gf to gf while exhibiting confirmation bias in your observations and statistics gathering.
>>
Enough talking about women and let's discuss physical and esoteric benefits acknowledged. Day 9 now.
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>>42739930
One thing I've noticed is that people seem to automatically trust me.
Random strangers on the street start telling me their whole life story a if we're best friends.

You really do start to feel like a celebrity. It's fucking weird.
Not sure what day I'm on but it's been over 3 weeks.
>>
Day 2 and i feel a lot more energized than before. This current state of mind reminds me of when i was a child; non-depressed and full of energy. This could be a placebo though.
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>>42739921
When it comes to a relationship(who she is investing her genetics in) it's all conditional, and you know it. Don't be facetious. Amazing, you have friends that are girls, I'm pretty sure everyone does.
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>>42739930
Day 12 for me, I do feel a little more energized but I’ve noticed I’m more locked in once I get past 5 days or so, a university I used to go to charged me $900+ dollars because my dumbass wasn’t paying attention to my FAFSA awards and that bill is what didn’t cover it, but come middle of August I’ll have officially paid it off if I get the hours I need at my job, I’ve also caught myself looking for more socialization at my job, I’m dabbing people up who never really liked me too much, I’m also thinking about the future a lot and would like to say I have it well planned out as far as what my major goes and what other jobs I can get in the future, and have been going to the gym 3x a week. I’ve also started learning how to cook, I’ve cooked chicken tenders, eggs, pork chops, corn, and mash potatoes, the only thing Ive messed up so far is the mashed potatoes
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>>42739699
>The problematic is symmetrical. You're just developing this philosophy because you experienced something unpleasant and your brain is trying to make sense of it in a simplified way.
It's not symmetrical. Women are redpilled on how men are, and they act accordingly, while the majority of people (men particularly) are gaslit in western society to believe in the narrative that women are morally superior, angelic beings who can do no wrong, and thus treat them according to this belief - enabling bad behaviors that should be addressed, wouldn't you agree that's what's happening in Western society today?

>Try getting into business with random people, and you'll see this particular scenario a lot of men can't be trusted, are selfish, will screw you.
Case in point - you know this and you treat men with caution right? Now imagine if you know how women really are, deep inside, and what that woman in the video says is true, you would proceed with caution right?

https://www.youtube.com/watch?v=9BQkOEFXDhU
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>>42739930
day33, but i just keep going from 1 streak to another for a year with almost 1 or 2 releases max between streaks.
My hair have never been thicker. I have made sleep improvements so this streak has more benefits. Not that i was balding before that, always had a full head of hair but they just seem THICKER. also less sleep needed. Still not feeling huge energy but that's because my baseline was very low a few years ago.
I have decided i will basically never masturbate anymore so hopefully this time i can do a 4 months clean streak. looking forward for the heightened feeling of dense energy around me i usually start to get around 2 months.

Had only one urge browsing this god forsaken website full of coomers. somehow most porn / erotica doesn't create any reaction in me anymore but for some reason one specific photo or image suddenly will (generally not porn, for some reason i just find porn gross)
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>>42740084
>it's all conditional
I agree. But that has nothing to do with the point I made. This is a separate issue entirely.

But to completely change gears....Why shouldn't the relationship be conditional for her? It's entirely conditional for us too. Don't act like we're saints.
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>>42740110
>majority of people (men particularly) are gaslit in western society to believe in the narrative that women are morally superior, angelic beings who can do no wrong
Only retards and sheep believe this. Who cares about them? Why does everyone keep focusing on what the cattle believe? Anyone with a shred of intelligence, worth, or life experience knows better.
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>>42739921
I agree with what you said, some peoples views on having a girlfriend are a little warped here, I think love can transcend what people here think of, but I dunno, I’m pretty passionate about life, and people, also a little innocent
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>>42739110
>>42739112
Thank you anon, one thing that concerns me is that my work place is sorta toxic so that’s why I’d like to ask her through text after she leaves, nobody there really know her cause she’s only been three for like 3 months but I really don’t want anyone who I work with knowing I asked someone out at my job. Besides that though thank you, I liked the ideas of complimenting her by saying she has a creative spark and trying to frame our hang out in a way where I’m not just there for the photographs but also for her
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>>42740110
i don't remember saying "women" are angels or anything of the sort. I just said they're not more inherently evil than men are. They're better at lying and manipulating i guess, have stronger emotionnal intelligence and radar to read you.

>wouldn't you agree that's what's happening in Western society today?
Not really? many older men are misogynists. They do get a free pass with the judicial system that is clear, they face less harsh sentences, there is an imbalance in the way men and women are treated in many aspects of life. Many young women are living life on easy mode making millions milking masturbators and simps on onlyfans. Anyway, pretty women have always been chased by men and were able to play them. Don't be an absolute coomer idolizing hot women and you'll be arite.

>Now imagine if you know how women really are
I imagine very well and i'm extremely cautious on who i associate with. And if i were to get in a couple with a woman once again one day i would 100% scan the fuck out of her. It's pretty easy to spot bad apples, it's almost written on the face. Yeah a woman definitively can kill you if you date the wrong one. You're just assuming a lot of things about me that are completely false. If you stop being a coomer you will find a lot of women are actually really nice people and helpful, in fact they're the most compassionate gender. I'm not very compassionate myself and rather selfish by nature.

many men are rapists, serial cheaters, won't raise their child, just speak to a girl until they fuck her then disrepect her etc... then some women turn into man hating lesbians because of that. That's stupid. Don't be a lesbo anon
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>>42740114
Yeah, I get what you're saying and yes I agree that your partner should be your best friend. I love women, and laughing with them. But at the end of the day, it's simply comfort if you don't have a family with her. And it's more so the idea of if you know that if you don't act correct, whatever that means in the relationship, she'll have an RAS flip on you. If you've never had this happen to you before, you have no idea what I'm talking about. Yes, men aren't immune to RAS flips, but we're not trying to start a family with men.
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Ngl bros, /fit/ is kind of a depressive sludge to scroll through, well on some days anyway
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>>42739921
>If you're not having a mutual, symbiotic relationship with your girlFRIEND that is akin to a FRIENDship then you're still stuck in a childish relationship with the opposite sex.
Actually quite the opposite. Seeing beyond the lens of this projected egalitarian fantasy, you'll see that women will always be drawn to men that are better than them - taller, bigger, stronger, capable of providing more - thus it can never be equal as mere friendship. An equal 'friendship' typically neuters any sense of polarity and sexual attraction and even lesbian couples know this. One 'partner' in that relationship acts as the man - the protector, provider, etc. And the other acts as the receiver.

>>42740114
Yes everything is all transactional to some degree. Even if all you wanted was the companionship of a woman, that she was somehow capable of saving you from your own loneliness - you're offsetting that responsibility to her, thus creating transactional debt that YOU must pay for
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>>42740139
>You're just assuming a lot of things about me that are completely false. If you stop being a coomer you will find a lot of women are actually really nice people and helpful, in fact they're the most compassionate gender.
See, you're doing the same. And that's what coomers believe - that women are the more compassionate, empathetic gender because they don't have direct experience (like you and how you write is obviously so). Newsflash, they're not. And their calculus can be incredibly ruthless. Just remember all it takes for you to get your life ruined is the wrong woman to falsely accuse you of something

And how you bring up men - this wasn't about men. I never said men were angelic beings. In fact, we see men in western society in a more negative light automatically - a man is already guilty just for existing
>>
Nice to see that SRG has been infiltrated by some brain dead coomer who finds it impossible to retain, namefags and worships women. Thank you, everyone else, for mentioning your SR achievements and benefits.
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>>42740244
There's two types of SR people
1) Men who do SR to get something out of it, like try to get a gf (they never addressed their spiritual laziness - aka gynolatry)
2) Men who genuinely have interest in esoteric knowledge and energy transmutation
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>>42740238
>ho no he said something positive about women! le simp! le retard! i have le experience because some hoes wronged me!
yeah keep being retarded i guess not my problem. at least i tried.
>>
>>42740244
>ho no he worships women because he doesn't agree with our retarded views!
>>
>>42740175
I never said anything about it being equal. Plenty of friendships are unbalanced in terms of power dynamics.
>One 'partner' in that relationship acts as the man - the protector, provider, etc. And the other acts as the receiver.
I agree with this completely.
I think we're on the same page here, I'm just pushing to retire the "control and manipulate women completely " dogma in favor of a little vulnerability and openness to allow feminine energy to compliment the man's instead of treating it like a tool for domination.
>>
>>42740353
If you actually have any reading comprehension, my posts are not actually about women, they're all about YOU. But you're too blindsided by your natural white knight nature to look deeper than surface level. Best of luck tho!
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>>42740373
>I think we're on the same page here, I'm just pushing to retire the "control and manipulate women completely " dogma in favor of a little vulnerability and openness to allow feminine energy to compliment the man's instead of treating it like a tool for domination.
Oh yeah, I feel ya. Suppressing and oppressing only leads to the demons growing stronger. Energy gotta flow - you gotta allow for a give and take. That's what SR is about - not repression, not oppression, but natural flow. "MUST IGNORE PEEPEE" has to transform into "I got so much energy I should use it - in the gym or creating something"
>>
Bunch of 'tards in this thread
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>>42740244
i personally find it hilarious if an addict hangs out in these parts. he'll always be an addict regardless of what his post says. when he walks away from his screen or whatever he returns to his porn infested life and constant catering to women. the burden is on him for not being a retainer, it's on him to figure his own body out and no post he provides in here will somehow magically change that for him
>>
I have a kink for eating pussy, gonna be real with you lads, like every time I think about sex with a girl I just think about going down on her as the first thing I’d do, my weiner is also pretty small so it’s kind of a way I would have to compensate for, but fuck when I’m on nofap I have so much confidence when it comes to sex despite being a virgin that I wouldn’t even care about my small weiner and would just wanna ham away as hard as I can
>>
>>42740081
don't get attached to the freeing up feeling of your reservoirs at the very beginning. that's a mirage just setting you up for failure. you are in for total brutal suffering if you want to reach a permanent state like that. but notice how it's possible. that's all that matters. but yea if you want that state but permanently every day then you need to pony up your ego and be ready to ride out all of the days that are an absolute disaster
>>
>>42740171
there are more fit related threads on other boards now
>>
>>42740358
the main view here is that depleting the body of a vital essence has harmful effects on the body. anything beyond that is our own further individual views through direct experience with our own individual paths. so why do you disagree with the main view here that depleting the body of a literal essence is a harmful thing?
>>
>>42740531
inb4 you're a pedantic fuck that latches onto my usage of the word essence so let me reword. so why do you disagree with the main view here that depleting the body of semen is a harmful thing?*
>>
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day 87: I'm going to make it. Last week temptation was at all time high, mental fortitude was key to overcome those trying times.
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>>42740574
>so why do you disagree with the main view here that depleting the body of semen is a harmful thing?*
most people that legitimately disagree with this and aren't just trolling, simply haven't experienced it first hand yet.

we were all gooning our brains out in our 20s and were too asleep to notice the effects, or we were deluding ourselves. everyone eventually gets to the back end when you can't deny it anymore. in the mean time why are you engaging with these people? let them cum around in their own time, or they won't, and they'll die in a tent under a bridge sucking someone's dick for meth in their 40s
>>
How can I deal with the feeling of despair upon seeing beautiful women? I used to masturbate the pain away but now I have to sit with the feeling of knowing I will never have them
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>>42739186
>Why would a chaste retainer seethe about women since he doesn't associate romantically with them? What are you doing in this thread ultimately?
Is it okay to retain while having the glimpase of hope of starting a family one day?
>>
>>42740574
I absolutely agree with this.
if you weren't such a hollow idiot, you would have bothered to read through the thread and read my posts which almost all of them have a nickname on it.
You just drop in the middle of convo like that without knowing the what and about and call people names. And while we're at it, SR is not about hating women, which is what those 2 retards were pushing and i was merely replying each time. But you don't seem to care (or you probably didn't read)
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>>42740656
it's not my job to tell you what's ok or not.
It's a healthy objective. But this being said, cooming will always deplete you, no matter why and how you do it. So be aware of that and spread the awareness where you can. I will not under any circumstances allow myself to release more than once every 100 days even if i had a wife. you set the treshold.
Also kids born of retainers are more healthy and potent. And your cum is very fertile if you retain, you get women pregant very easily. It might seems weird but that's the truth.
>>
>>42740770
foids are evil draining vampires.
kys simp.
>>
>>42735836
>>
had another "dry wet dream" tonight. what a strange feeling. i had the typical thing for me that usually happens during wet dreams of someone nearing their crotch against mine, i felt a little bit of pleasure but my bed and everything else ended up being completely dry. it was like i had a small non-ejaculatory orgasm, except in a dream. i don't know if i feel drained, maybe a little bit but mostly i just feel the same.
what an ODD experience
>>
>>42740647
You got way bigger feelings to deal with, specifically your cripplingly low self esteem
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>>42740647
i'm gonna sound like a faggot, but the feeling of wishing for physical perfection goes away, and you mostly start caring about the personality instead. (caveat: mostly, not completely, there are still limits for some exceptionally physically ugly people of course)
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>>42740603
Any benefits so far?
>>
How many of you fear Jesus Christ?
>>
11 days in, longest streak in a while. Last night required the greatest lock in, got a random erection before bed and I was so close to ending it, but pulled through.

Benefits I'm noticing so far:
>muscles look fuller, more plump
>more energy for weightlifting and martial arts
>more focus and discipline for my creative projects

I realize this may be less SR but just not looking at explicit sexual images anymore. I was never much into pornography but more so solo pictures of e-sluts. Even that must have a strong effect on the brain, as we are not accustomed to seeing so many sexual explicit images in a such a short time span.

No magic aura shit though, that seems like cope. I'm doing this to channel energy into my projects
>>
>>42740993
Why would I fear a dead kike on a cross?
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>>42741028
He’s coming back at almost any time. And he’s the only God to promote true self-control, modesty, masculinity, and unity. Without his forgiveness or any forgiveness nothing can be fixed.
>>
>>42741045
>Without his forgiveness or any forgiveness nothing can be fixed.
And you know this how?
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>>42741052
Look at the world. That’s what malice created.
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>>42741045
>He’s coming back at almost any time.
the 2nd coming is a metaphor, not an actual physical reality. the 2nd coming is symbolism for your own personal mental/emotional/spiritual return to innocence/christhood/etc
>>
>>42741149
Look at the signs going on in the world. We don’t have much time. He was serious.
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>>42740994
it absolutely makes your muscles denser. People hyperfixate on the serum testosterone and not the increased androgen sensitivity.
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>>42741149
some people are natural slaves and would rather depend on external salvation anon. sad but true
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>>42741259
What do you believe is your power.
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>>42741264
when he said the kingdom of heaven is within you, Christ is within you, etc what do you think he meant? Jesus taught us to save ourselves
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>>42741391
Jesus stated beforehand that without the father and and Holy Spirit he could do nothing.
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>>42735671
>It's like a fire basically. easy to put down in the beginning, almost impossible in the end.
I really like this analogy, it helped me yesterday and will continue to help me. Thank you anon.
>>
>>42740268
this is becoming more and more evident as this thread is derailing itself. may god kill all of these white knights and bad actors
>>
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My rope burn has healed and i can now go 4 days without gooning.

My life has been saved! Ty frens.

Now i will try to go a week or two, progress will be made even if there are bumps in the road.
>>
Ended a 24 day streak. Slept like 10 hours and woke up exhausted. Random body aches. Just a week prior I was waking up fully refreshed at 8 hours and had lots of motivation. I almost skipped the gym today and havent been since friday. I hope to go well past 24 days. That relapse was not worth it. It never is.
>>
>>42738554
Hang upside down for five minutes four times a day and drink tons of green tea. Also start doing yoga regularly, it was developed pretty much specifically for men and, while it has benefits for women, specifically targets physical issues that pertain to men.
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>>42742199
It never is, bro.
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>>42742205
Is this supposed to be the cure for balding kek
Who has time to hang upside down 4 times a day lmao
>>
Main goal for SR is to sexually influence the alt hoes in my town. It's working
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>>42743170
Fren, I need you to elaborate
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>>42742199
24 days is no joke. you were closing in on securing your first month in the books. i think you should meditate/deeply think about the fact that suffering is part of the cleansing/purifying process. at some point you and everyone in here will have to face your deepest most brutal urges face to face and remain unmoved for the first time in your life. clearly you haven't done it yet and you're just kicking the can down the road my friend. this is why i have always rejected the posts from others who highly recommend transmutation and all of that. transmutation is kicking the can covered in sparkly wrapping paper down the road instead. either face the most brutal urges or just give up buddy, fucking coward
>>
i think my brain is perma fried from watching pornography for so many years. it's been like 4 or 5 months since i've even looked at actual b/g porn and i still remember all the scenes as if it was yesterday.
>>
men acting like a month without tugging your wang is a great accomplishment baka
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>>42743829
I've been trying to do this semen retention for years and I've never made it longer than 9 days.
>>
>>42743376
I have gone beyond 30 days, even have made it to 90 days, but I dont think ever 100. I don't even think the urges were that strong. I believe I just self sabotaged. Saw a few instances of naked women just by nature of being online and mentally I considered myself on a dirty streak. Once I had convinced myself of this it was already over. Three days of mild urges with the thought that I had already failed so just stopped trying. Back when I made the 90 day streak there was far less porn online. Most of it was professional or camgirls. Now you can find that girl you used to work with or went to school with. Everything has gotten much harder. Im not going to give up though. I know this is the hardest addiction I will probably ever face. If I can stop giving it power over me then theres so much more I can accomplish.
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is it normal to experience flatline like this in sr?
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>>42744015
I legit feel like I have bipolar at this point
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>>42744015
Dont even worry about it at these timeframes. 10 days is like a week and a half. Get through the first 3-4 days as these can be the hardest. "im only 3 days in, might as well blow the streak"

After that do whatever you can to get to 30 days. I know a lot of people have trouble around day 12-14 and like 22-25. Get past these two big hurdles and thats when you can worry about flatlines and whether your dick works anymore, etc etc.
>>
>>42744015
Yep, but every time you peak, it's a little higher. Trust.
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>>42740874
Have had something similar happen a few times. Sexual dream that only resulted in me waking up drained, nothing actually happening otherwise. Weird
>>
Historically, I've had magnetism and exes come back and shit. Day 10 on my current streak and I have no benefits (except needing 6 hours sleep instead of 8-10 hours) which is annoying me.
>>
>>42744422
How many days of the streak for ex magnetism?
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>>42744452
I've had the same ex come back 3 times and I had a schizo woman I was talking to block me, unblock me, spam me, etc, every 5 days. The ex (3x) was usually around 2-3 weeks, the 21st day twice.
>>
>>42740994
>No magic aura shit though, that seems like cope.

coming from a guy just 11 days in kek.
>>
>>42744422
>>42744452
>>42744554
Jesus christ you guys are lame as fuck. Holding your nut hoping your ex or some easy BPD whore comes back. This is automatic aura lost no matter how long you do it. Fucking move on.
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>>42744602
I'm not doing it for that. It's just one of many things that happens.
>>
>>42744602
KEK
>>42744644
The anon is correct. One thing you gotta learn, IMO the thing that makes retainers so spiritually weak, is that you gotta stop caring so much about external circumstances, particularly about women and romance - that's what the chicas do. If you're really masculine it doesn't matter if you had a wet dream, but 3 nuts in a row, or do SR, you will never care about magnetism or any 'benefits' because you will just be doing you regardless
>>
>>42744681
extremely retarded take. Please remove thyself from this holy thread.
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>>42745188
1) Retainer A: OMG I just had a wet dream I feel so bad. I can feel my magnetism dissolving. No gorlz looked at me today
2) Retainer B: Lives life and can overcome all odds. Is who he is regardless if he retained for 3 months or broke a streak 3 times in a row, doesn't matter to him. Still works out, still on his grind, still talks to the qt 3.14 that he finds attractive
>>
>>42740977
I am no longer depress or addicted to porn which for the first time in decades allow me to be optimistic about my future again. On another note, idk if this is related to SR or not, but my reflexes are really good, not that it's going to break any records but I don't remember having good reflexes ever.
>>
>>42745212
do you realize characteristics such as confidence, energy, will power, are not things that happen just simply because you decide them? but the results of established physiological balance?

Do you realize that after a sleepless night your brain has different chemical composition? you have different thought process, emotional reaction? it's the same for releasing your semen. It does change you can't retract. you just can't "decide" to feel a certain way if your body is not aligned to feel this way.
Agree the "girls look at me" thing is really cringe but you should focus on the posts of most mature and experienced retainers not some 19 y old newbie trying to get his first sex
>>
>>42745338
>do you realize characteristics such as confidence, energy, will power, are not things that happen just simply because you decide them? but the results of established physiological balance?
Of course, being well fed, well rested, and well retained is optimal. However, there's a big difference between a man who gets things done regardless of how he feels, vs a man who hesitates doing what he needs to do because he doesn't 'feel good.'

>you just can't "decide" to feel a certain way if your body is not aligned to feel this way.
You won't always be aligned with your body - it always wants to relax, feel pleasure, and consume. And hopefully that doesn't stop you from doing what you need to do
>>
Day 10. We are so back!
>>
Do not cum.
Do. Not. Cum.
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>>42742756
People watch five hour video essays. What I'm suggesting takes twenty minutes and can be done while doing other things.
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>>42745960
The brain filters out negatives. It's a huge flaw and shows just how poorly-evolved our brains are, but that's the way it is. So when you read "do not cum," your brain subconsciously interprets it as "do cum."
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>>42743378
Be sure to drop all thoughts because you can end up brainwashing yourself if you believe them. The Bible speaks of your mind being renewed...
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>>42744554
lmfao this. it's always the small streak retards that enter the thread making claims about what long term sr is like as if they have even experienced it for themselves to know what it's like. but that 11 day fuck is invisible in public so he will most likely conclude that it's a bunch of bull and go back to his retarded incel ways. it's the cosmic joke. you only enter through the gates of receiving mile by mile auras through depleting the ego and retaining masculinity day after day while feeling spiritually exhausted to no end where you don't even know who you are. long term sr is absolutely nothing like small streak nonsense
>>
I have noticed that SR is mental/spiritual more than it is even physical. The moment I give into lust of the heart, that is the moment I start to backslide. Peeking at females with lustful intent leads to a spiral that I inevitably fall. I must stay my eyes and my heart. I have started to look people in the eyes with love in my heart for them as who they truly are, their soul. It is a practice I plan to continue for the rest of my days. God bless all of you in the fight, bros.
>>
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>>42734165
>>Wet Dreams?
>They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.
HOW?
>>
Will SR help in curbing my attraction to little boys?
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>>42748099
strengthens it actually
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>>42743322
>Read "The Forbidden Parapsychology" and decide to practice SR
>1 week into applying the sexual influence chapter of the book and SR
>Chose some girl at a store I frequent who stopped talking to me months ago after I made some dumb joke
>shopping in store
"Oh hey youuuu"
>it's her, behind me but I don't even turn to look. Figured she was talking to someone else
"Had to come back for some more cleaning supplies, anon? You must have lots of cleaning to doooo"
>Realize she's talking to me and referring to my past visit a few days ago as well
>I turn and we chitchat
>she's twirling her hair and giggling at literally nothing except small talk and eye contact

We're all gunna make it
>>
>>42747913
Gay. I look them in the eye and think of having eavenous sex with them. They start to giggle and laugh. Some even touch my arm from time to time. Only a matter of time before one of them breaks my streak.
>>
>>42747859
I've had near immediate positive response in 7 days (just did 2 7 day stints back to back after taking this shit serious for tje first time ever) Both times, I felt my power growing after about 3 days. That being said, I'm 2 years into daily meditation, 8 months into daily fasting and keto as well as regular exercise (both weights and cardio). I think the coomers itt complaining are probably hoping for a magic bullet when in all actuality SR is just one piece of the puzzle. For me, it seems to be the final piece I've been looking for. More energy, more focus, confidence around people, fun meditative practice to add to my nightly/daily routine (see >>42748119)
>>
>>42742756
>Who has time to hang upside down 4 times a day lmao
literally everyone itt
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>>42748210
>>42748119
>(You) after syncing your SR to 12 consecutive full moon cycles, sunmaxxing during the summer, swimming, eating organic whole fruits and meats, lifting, meditating, filtering out junk info/media, recording subliminals of your own voice telling you how great you are now and in the future, avoiding all mainstream media, not even glancing at a TV screen anywhere whenever it's on, minimizing internet use to the bare minimum, calming your mind by quieting unnecessary thoughts, avoiding all news to the point where you have no idea what's going in "in the world" since it doesn't even matter and isn't relevant to you any way
>>
>>42748359
also more hardcore ideas:
remove all artificial light from your home.
try sleeping nude, and before bed, laying on an accupressure mat.
>>
>>42748369
i highly don't recommend sleeping nude. you don't need to be putting in your subconscious that you're sleeping nude. just keep your underwear on and leave it at that
>>
>>42748393
but your others are fine yea*
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>>42748393
it's been hotter than usual where i live. i sleep without a shirt on. i want to get to the point where i don't get triggered by the concept of "nude" whether it's me or a woman. we live in a very prudish society compared to the euros and japs/koreans (for example they bathe in hot springs and don't think much of it). i remember being nervous about public showers at school gym and public parks, the ymca, some that didn't even have curtains. i would like to overcome weirdness about nudity. of course, if i go to a nude resort, it is implied that some sexual stuff goes on there, which might be seen as degen or satanic by some of you.
>>
Does the leaking of precum counts as a streak reset or loss of benefits?
>>
>>42748964
no, but if you were edging then its debatable. If you were feeding lustful thoughts then you are probably like a day or two from relapse anyways. I wouldn't say its over, but I would say that you need to lock in right now. You probably need to examine where your headspace has been at and come up with a solution. Things like boredom, stress, entertaining lustful thoughts etc have probably entered your mind. Find the opposite of those triggers.



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