Welcome to the Semen Retention General! NEVER GOON Edition. >What is Semen Retention? Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself. >Why do it? Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more. >Wet Dreams? They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus. >What causes wet dreams? The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like coffee, maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc.)... >> I hereby bless this thread and all who come here with righteous intent. He who cometh with righteous intent will surely be blessed in this endeavor and all others. >> He who cometh with malicious intent will surely be cast out and held accountable for their trespasses against their fellow man. >> Godspeed my fellow retainers.
Oh my favorite schizo hangout is back
day 17 today and i discovered i had a wet dream… it’s been the worst i’ve felt in a while. i’ve had a really good journey up until now and it’s totally killed my vibe. wondering if i should reset the day count or keep it going even with a WD. i even was in public and scared to look at women i found attractive out of the fear it might happen again. well not scared just increase anxiety i guess. anyway tho we move regardless, rough day tho.
>>42757391Halve you days after a wet dream. So you're on day 8 now.
>>42757478When I do kegels or testicular breathing that involves kegels it gives me more wet dreams, the only thing that prevents wet dreams for me is reverse kegels. Do I practice it wrong or is that the experience for everyone doing that exercise?
>>42757159can you actually turn into a super siayan if you retain your seed? most people here talk about semen retention like if it gives you superpowers other than having blue balls
>>42757714You only get blue balls if you're edging, edging = not practicing semen retention. You're a faggot
I've never felt more alive and more awake than right now. I have boundless energy. I used to struggle with cardio and now (t. 30 days into s/r) I can run a good 2 miles without even sweating. I am becoming a monster. What benefits have you anons noticed?
>>42757159https://www.youtube.com/watch?v=4rHI6oIjj8k
I was on day 40!!! Holy shit I hold out long this time. At the beginning I also had wet dreams, but they have stopped completely now after 3-4 times. But just yesterday I experienced a completely insane moment. I was performing oral sex on my gf and when she started climaxing I could literally feel something pulling/squeezing the tip of my penis (WTF!!!) and suddenly I just felt it...It's coming out. Was completely unstoppable, didn't feel any pleasure really just utter shock.Any true tantric experts now WHAT THE FUCK HAPPENED here
>>42757808Anon it sounds like you discovered involuntary ejaculation due to pheromones. Was she ovulating at the time as well, by any chance?
>>42757527Usually it's the opposite for people to your experience. The ball breathing reduces the buildup of energy in your root chakra that can cause wet dreams
Porn is boring. Most modern women are boring. I have little interest in dating a modern woman who has been sleeping around. Doing my retaining practice feels great though. It is also interesting, to me.
>>42757784I haven't gone longer than about 42 days iirc. I've also been away from SR for about a year or so. Getting back into it now. But for a year and a half I was into it and kept failing around the 40 day mark or earlier and during that time the biggest thing I noticed was the massive amount of energy I had, almost limitless energy... At the time I was living in an apartment that had thin walls and was close to a street where people drove really loud cars, my sleep quality was pretty shit. The apartment also had a big black mould issue from the leaking shower and it was rotting away the wall, I didn't realize how bad black mould is for one's health (back then I had no idea about that). But in spite of the shit sleep quality AND the black mould issue I was still experiencing massive amounts of energy.To make it clearer, I was also training in the gym for 2 hours a day, six days a week. I was walking in the morning for 30 mins, 7 days a week. And there were times when I had so much energy at night that I could have driven to the gym and done a second session for the day. And this was in my early 30s. I also experienced sexual magnetism with women.
For the last week or so I've been addicted to AI cyber sex roleplay. It's fucking stupid as shit and I can't believe something that retarded might hook me.Tonight while playing, the AI decided to write about a giant mutant monster breaking into my characters' apartment and trying to kill us. The content it made was completely out of line from the story I spent a week building, which was solidly grounded in reality as just a normal "slice of life" apartment living scenario. It was genuinely weird and deeply disturbing. It basically ruined the whole story and the characters for me but more than that, I don't think I can ever go back to this again. It was like a peek under the hood and it was genuinely felt like the system was trying to harm me.
>>42757834Can I perform breathing with reverse kegels instead or this is wrong?
>>42757819No idea, could be. She did say before it smelled sweaty. But 100% certain neither of us were the least sweaty...I donnu bro feel like I'm going off the deep end here - but I've felt it before when just trying to pleasure a girl without cumming, even with the cock completely outside and hanging out in the open. It's like just at the beginning of the sexual act I can feel it in my tip, like something trying to force it out of me.Some weeks ago I slept over at her place, and the night before we had a lot of sex, like 2-3 hours (I never ejaculated tho).At some point in the early morning I had a dream, and somehow I started getting a hunch it was a dream - it was like as I was becoming cognizant of the fact that this must be a dream. In the dream we were both in a cottage out in the country-side, it was morning and we were basically getting ready, brushing teeth after breakfast, showering etc. At one point I look out the back door and see this:1 Big tall man, all dressed in a long black robe, with a black cowboy had - no face could be seen. Kinda lika Van Helsing anime style - just standing there menacingly 1 Large black hound next to him, imagine baskerville hound (On the man's left hand)1 Other 4-legged entity a bit further back (Also pitch black), maybe a Buck, Stag or Deer - something like that (On the mans right hand)I just shrug, and close the door. But start feeling a bit uneasy, realizing this is a dream and feeling that this entity wants my fear (or wanted me to ejaculate during the night?) Feeling chills up my spine...I decide to work up golden light of Love in my hands, and just rush open the door and jump out with my hands first, all smiling intending of giving it Love instead of fear - since I can feel it is just outside the door now.The second I open the door and jump out I immediately wake up lolYea feels like I'm going crazy here...
I'm 28 days in and my balls are bigger in size, I can feel the weight of my balls in my underwear
>>42757958You can do whatever the fuck you want to do. It's your life.
>>42757391i usually have a wetdream each new streak around 2 weeks. It's almost like the body need time to readjust to chastity>>42757784one noticeable thing is a better ability to achieve your goals. Also you have more influence on people, what you say has more power over them. Like if you suggest them to do X, or you say something positive or negative. It's like your fluid increase the ability to influence the world
>You guys, a 37 year old single mom just stared at me in the mall. I think the female attraction is working bros..Is this the purpose of semen retention? So your standards for girls at the absolute floor? To the point a 3/10 becomes a 7/10? What a fucking meme.>J-Just reached 700 days bros, feeling good. Still broke, poor and unemployed b-b-but I feel good..Ahaha, what's the fucking point of all this if you aren't better than the coomers? Wtf are you unironically doing if this is the case? Speedrunning prostate cancer? Ok bro.>I-I r-relapsed bros. Ended my 959 day streak...to a napkin and not inside a supermodel.Meanwhile chad is devouring 10/10 cuties, while also jerking off every other day. How do you cope with this? What's the counter argument here? You know I'm not wrong, so what say you? What say you?
>>42758337if we're losers why are investing so much time basically begging everyone here to coom with such long paragraph, also you're dumb if you correlate life quality with how much you coom, that chad is gonna end up having std's if not careful
>>42758337So apparently chad is wasting time chasing women and jerking off instead of achieving goals. Semen retention was never about women if you do it for women you're a faggot, imagine making women your goal
Anyone remember that post by the guy who said that cumming directly into a vagina didn't dampen his magnetism? Anyone have any thoughts on the matter? I'm breaking streaks with girls but thinking it might be better to stop ejaculating in the wrong place.
>>42757527That's why you don't do any of these weird practices /x/ shills at you. Just live your life normally and avoid pornography and fapping
>>42758337I've had sex with quite a few hot girls and it is fun for the time but it isn't fulfilling. I've trained 6 days a week for a year and building one's physique is more fulfilling than sex with hot women. SR helps with building the physique and a bunch of other life benefits.
>>42757391Are wet dreams that bad? I always feel like the semen has a different smell than jerking off. My main advise is to use loose clothing. Wet dreams happen because of friction. If you use loose clothing most of the risk will be gone. Also, praying for protection before hand decreases the odds significantly.
>>42758337I dont know if you have observed this yet, but Chad doesn't stay Chad forever. Some might get a longer run, but most Chads don't get a perfect roll. There are Chads that lose their hair, there are Chads that end up broke, Chads that lose their health, Chads who dont age well, etc etc. I have a friend who is a Chad lite. He has slept with a bunch of women I thought were really attractive. Hes now pretty much completely bald except for the hair that comes out of the side of his head. He is also broke. He can still pull women but he has to fraudcel. Is this a life worth envying? He has yet to build anything of his own or learn any real skills. Hate to speak bad about the guy, but really the only thing he has done in his life is snag some whorish pussy.
I genuinely don't think people realize how powerful this practice is.90 days in and my reality has completely transformed.
>>42758806gj anon.i'm on day 38. I haven't been sick since i comitted to 2 months streaks minimum between a relapse
>>42758806Yes. And yet this thread will still be full of "what ifs", and "aha gotcha!"s, and "I need it explained, first before I'll do it!!"Some people just aren't meant for greatness or the abundance of energy. Can it be explained? Not really through modern understanding. Even the ancients thought semen was made out of blood. But it's a practice that works if you're willing to have a little faith.
https://www.youtube.com/watch?v=6VewzN781wQ
>>42758806Yes before you were just a sexless loser living in his mom's house and now you're a sexless loser living in his mom's house with delusions of grandeur getting angry at his own erections. This whole thing is just another part of the self-improvement scam. Remember when you were in high school and there was that table full of cool kids? The popular ones that were good looking and athletic and had lots of friends? You know what they had to do to become like that? Absolutely nothing. Being successful and charismatic and attractive was something that came to them as naturally and easily as breathing. The Prom Queen doesn't have to "try" to be the Prom Queen. Chad doesn't fixate on how to be Chad while ascribing to obscure Eastern religious hokum to trick himself into acting the way he naturally is driven to act. This kind of shit is no less delusional than a fat bald man who thinks putting on a dress makes him a beautiful woman.
Day 13. My power level is increasing
>>42759242It's music to my ears when demons like you screech in pain. Why do homosexual demons like you get so mad when other men don't touch their dicks?
>>42758337Another one !Mr fag, can you tell us why the idea of other men not playing with their cocks makes you angry?do you really need it that bad?
>>42759392he doesn't realize that absolutely nothing he says will change the understanding and experience of a retainer. Also what he says is completely stupid about chad and stacy being naturals. Life is a tad more complicated than separating the world between high school unpopular people and popular ones. Saddly this shill never evolved past the high school experience
>>42757478My weiner is like 10 million times smaller than that
>>42759332>"we don't want to encourage people not to masturbate"big if true
>>42759423Sounds cute, mine is closer to the picture, but I'm cut. I'd probably try to touch yours if I retained long enough
>>42757159after not coming for years im finally ready to rape my mom in half SRG saved my life
>>42759841Dangerously based. And I mean dangerous in the literal sense.
>>42759849there are at least 20 women used as rape and cannibalism bait in my basement
>>42759841This is the true goal of sr, anyone who says otherwise is a shill
>>42759882yas babe! motherly rape is heavenly
>>42759841>>42759849>>42759855>>42759882>>42759887Samefag trying to ruin the thread.This is what porn and jerking off does to you in the end btw, you'd end up wanting to rape your own mother like this guy.
>>42758806month 10 starts tomorrow.this anon is right.retention will improve your future
I got that full sack stack
>Noooo my heckin semen retention streak is everyyyythinggg to meeeee!!You are fucking pathetic. I could strangle all of you with my bare hands, you low test fucks.
>>42758045Based fellow giant ball noticer
>>42757159GOON OR DIE!
12 hours in bros
>>42757527A tight pelvic floor can increase sensitivity.
>>42758584Is fapping killing my gains
Good luck gentlemen
>>42757159Isn't there normally like three or four more posts after this with more general infoIf anyone's got tips on how to deal with a painfully hard erection that wakes you up in the middle of the night, and how to get it to go away without doing something like a horse stance that would completely kill my sleepiness, I would thank you
"Yes before you were just a sexless loser living in his mom's house and now you're a sexless loser living in his mom's house with delusions of grandeur getting angry at his own erections.This whole thing is just another part of the self-improvement scam. Remember when you were in high school and there was that table full of cool kids? The popular ones that were good looking and athletic and had lots of friends? You know what they had to do to become like that? Absolutely nothing. Being successful and charismatic and attractive was something that came to them as naturally and easily as breathing. The Prom Queen doesn't have to "try" to be the Prom Queen. Chad doesn't fixate on how to be Chad while ascribing to obscure Eastern religious hokum to trick himself into acting the way he naturally is driven to act. This kind of shit is no less delusional than a fat bald man who thinks putting on a dress makes him a beautiful woman."This poster was right about a lot of things.But SR is still a good practice and has benefits. Some 14 year old or a mentally retarded 28 year old guy may say "JUST DO SR BRO AND YOU WILL BECOME CHAD AND GET BITCHES"And that is what the people usually cling on to and ignore more nuanced approaches and declarations.
>>42761148Yes fapping is killing your gains. One of the core necessary elements of strength training is intensity. If you aren't training with intensity then your gains will not be as good as if you were training with intensity. I'm not suggesting you load up massive weight and then injure yourself. I'm saying that at a mental and nervous system level you need to be approaching the training, the lifting of the weights, with a fully body and mind intensity, which will recruit more of your muscle fibres and thus provide a greater stimulus for growth after the exertion. Being on SR, avoiding fapping, naturally increases the intensity, imo and in my experience.
>>42760264you're not doing any masturbation or porn of any amounts correct, multiline poster?
>>42757159do pushups and get laid , do any physical activity for that matter , semen retention is a meme unless you want to monkmaxx
>>42761854You know you can do both right?
>>42761854I've had sex with quite a few hot girls and it is fun for the time but it isn't fulfilling. I've trained 6 days a week for a year and building one's physique is more fulfilling than sex with hot women. SR helps with building the physique and a bunch of other life benefits.
>>42761753yea
>>42760859That means Testosterone is getting higher right?
Relapsed then got this verse as the verse of the day on two separate bible apps two days in a row.Romans 12:1Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.Pretty important reminder to keep going and leave the old goon mindset behind. I cannot properly worship God while cumbrained. The two are not compatible.
>>42758337Kek
I have my bro soak his balls in my drinking water every day. He's super high T so it's charged with masculine energy.He gave me a metal cage thing that locks around my junk to make sure I don't jack off without his approval.
It's over bros? SR btfo ?
>>42762826You literally posted spam. The post is by a meat-based supplement company.
>>42762826I've had sex with quite a few hot girls and it is fun for the time but it isn't fulfilling. I've trained 6 days a week for a year and building one's physique is more fulfilling than sex with hot women. SR helps with building the physique and a bunch of other life benefits.
>>4276282695 IQ people should not be allowed internet
>>42762826>partnerwhy should I care about what some fag has to say?
>>42762826Isn't this retaining about the solution to tfw no gf
Short story for you anons so you dont repeat my mistake, or at least keep it in mind.I dont remember exactly how long ive been on SR, but id say around 5 months or so. Anyway, i was planning to meet up and hook up with some hoe.Quick side note: i have astigmatism and used to wear glasses. After i started practicing SR, i literally stopped needing them, that is truth, im dead serious. My headaches vanished and my eyesight visibly improved.So, 2 days before the meetup, while we were making plans, i got extremely aroused. Instead of meditating like i usually do in these situations, i decided to just stay horny and ride it out since i was gonna smash anyway. Suddenly, my vision took a sharp, drastic turn for the worse. I was fucking shocked by how fast it tanked.Long story short, the hoe ended up flaking and couldnt make it over, and i felt an incredible sense of relief. Now im slowly returning to my normal state, and even after just one day, it feels like my vision is recovering too.Dont judge me too harshly, guys. Im going through a rough patch in life right now and feel a bit lost, unfortunately. But the point of my story is that SR is 100% real and it actually works. Thats not even mentioning the other perks like legitimate luck boost, a calm mind, and peace in your body and thoughts.My message to You: Anons, trust in SR. It really is the right path and it will help you on your journey
>>42763130reminds me of something that happened to me a few years ago when i was really into SR. I was maybe a month and a half into a retention practice, which was and still is quite a logn time for me, and I was very much in the great zone, higher energy, mental clarity, more physical power, etc. Anyways, I was mentally unstructured and a bit ill-disciplined which meant i ended up having sex with a woman. Anyways it felt like I went from being super saiyan to a standard normie, no powers at all. Really hard to explain unless you have it but it was so clear i lost something. the difficult thign is that when you're in it, when those powers have emerged, over time it becomes normal and i forget that it's not typical.
>>42758806This is so fucking vague
>>42763369I said everything that needed to be said.
>>42759242See>>42761154
Something I never see anyone bring up in these threads, but is very important nonetheless is making sure to not sexualize yourself. Yes, don't sexualize others, this often leads to failing, but once you stop viewing yourself as a perverted tool to enact this sin, you will stop failing entirely. The more you view your body as something that defiles itself, the more comfortable your mind becomes with fapping. Don't see yourself in this way and you'll heal from this a lot easier. Hope this makes sense.
>>42762192i'll take that as you are doing both. none of you in here are actually doing true monk mode other than maybe one or a few
>>42763130I needed to read this, going through something similar rn. There's this girl I'm texting with, we've been sweet on each other for a couple of days and I was about to make a move with her, invite her to my flat and smash. I guess it's going to be a picnic lunch now.Thanks G
>>42763151the vision issues can be linked to muscular tensions. It's a bit weird it's coming back so fast. I have read a few people who cured things on just SR but i think it's a whole process to heal that way naturally.I have also experienced eyesight improvement of very light myopia, but that was a whole improvement of mental, sleep, etc.
>>42761154>>42763390So he was suicidal then got some beach pussy and it went away for a bit?
>>42758463What has happened to you anon? Where are you busting a nut? >>42758806I agree with the other anons, this does very very little if you haven’t worked on all your traumas
>>42763130>>42763151Whats the point of doing this if you have nothing to look forward to and actually having a partner doesn't work?
>>42764126Fair question. Honestly, i don't even need a partner. It was just a momentary weakness - wanted a girl, managed to find one, but it didnt work out in the end. Dont think ill ever bother doing this again. I genuinely believe stuff like this happens for a reason. You really gotta pay attention to these little details. I mean not only girls but in general.
>>42764124>this does very very little if you haven’t worked on all your traumasWrong.
There’s this girl I like, she works two jobs, she’s had days where she looks stressed, and she goes to therapy so there’s a chance she might be a little introverted, but she’s leaving soon and I really like her and the conversations we’ve had and wouldn’t mind asking her on a date since she’s leaving soon. There’s only one thing though, I’ve never had her ask anything about me, I’ve never had her ask what I like or if I say I like something she won’t ask about it even more, maybe make a comment but it’s not exactly back and forth like a normal conversation, granted her social battery is pretty low and she probably has a lot going on, but should I take this as a sign to not ask her out anymore? She has tried speaking to me two times though
>>42764743>she goes to therapyAvoid people who go to Jewish brainwashing sessions like that>should I take this as a sign to not ask her out anymore?Yeah, seems like she's not interested.
Day 14. I actually went on a walk this morning. It's been a long time since I had enough energy to do that. We are so fucking back bros
Weirdest close call last night. I had a dream these two girls were giving me head after watching that keanu reeves movie knock knock. I looked away from the titty scenes as best I could but it still must have still caused a spike in lust. Anyways In the dream they're giving me head, and then they leave without me finishing, great. So I wake up from the dream and I see I released, fuck. Only to wake up from THAT dream and realize I only released in the SECOND dream! What the hell. I inceptioned myself. But I didn't actually release afterall. Weird turn of events but thankfully my streak (and benefits) continues.
>>42764925So essentially you can bust if you’re in a dream of a dream. Great news.
>>42764957I didn't bust in the deepest dream, just in the primary one. But what was weird was that the deepest dream felt as real as the primary one. Also makes me wonder if waking reality is just a hyper deep dream.
>is fapping killing my gainsno, you are just a lil bitch
>>42764743i'm going to have to agree with >>42764794, she sounds like you're not immediately on her mind on the surface while reading your post but the flipside is that if she's leaving you have nothing to lose by asking her. if you're okay with being rejected at worst or her telling her manager which i don't know lmfao. you get the idea. if a girl actively asks you questions or goes out of her way to talk to you then she's interested. if she doesn't then she's either playing games which is fine or she's not interested. women suck to deal with during those beginning stages in those types of work contexts and garbage places where there's social rules at play
Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum Cum
>>42764799day 14/half a month means you're starting to stand out from the crowd a bit as well. you won't be viewed as a basement dweller by hardly anyone actually at around that point onward
Get debunked https://www.youtube.com/watch?v=Y6MA_OaA4wc
>>42765659not watching but why do you incels get a kick out of trying to debunk not touching yourself? just go back to touching yourself you woman repellent
day 1 over successfully :thumbs up:
>>42765796>:thumbs up:that's pretty cute
>>42765808nofap is about reconnecting with the innocence of the childhood soul
>>42765891it actually is, i fully agree. that's why i responded by saying that's pretty cute because i actually meant it. all men would be like us if they did nofap, innocent and carefree
Signs of progress:1. Fap is not a daily activity anymore, at the very least is oscillates: some days of tiredness and anxiety you fap, some days you are fine and productive without it, don't miss it or remember it.2. You start having a reliable daily routine, where you don't see things going weird new ways for no sporadic reason3. You don't drink caffeine during the day, mostly only when you wake up, and it's not even much(under 100 mg)
>>42762360T gains stop after a week desu.But full balls feel bretty nice
>>42766335doesn't matter that t gains stop. androgen receptor sensitivity is all that matters anyway and that continues to increase as semen increases
>>42764102yeah, doing SR also often involves changing one's lifestyle pretty significantly so I'm unsurprised if whole-system benefits are seen which consequently show improvements in this like eyesight. >>42764126>Whats the point of doing this if you have nothing to look forward to and actually having a partner doesn't work?A journey can sometimes be more enjoyable then an outcome. Furthermore, relying on a partner to fulfil you in this day and age is unwise in my opinion. I used to be so idealistic about that and really wasted so much time and energy in that department. I forced myself, a few years go, to live almost totally on my own whilst doing SR and training and I found it to be pretty great. Basically I proved to myself that doing SR and training 6 days a week makes me feel amazing and I appreciate that in and of itself. Also, when you look into business, making money etc, you realize that you'd not really have huge amounts of time to have heaps of sex anyway - plus, on top of that, what you look for in a partner changes massively (if you were just looking for a hot woman before, now you're looking for a woman with mental stability, who comes from a stable family, and both have a good reputation, and even connections)
>>42766761heaps of spelling errors in my message, apologies, had too many super late nights + very busy right now
>>42758006You jizzed in your pantsWhy don't you just nut in your girl and have babies bro. Its all pointless otherwise.
>>42761324thats not true at all. thats just cope because you're naturally a faggot and a loser who didn't try so you assumed it was innate that others were the way they were.
>>42766984I've had sex with lots of hot women lol. It is fun for the time but it isn't fulfilling. I've trained 6 days a week for a year and building one's physique is more fulfilling than sex with hot women. SR helps with building the physique and a bunch of other life benefits.
>>42767084What type of copypasta faggotry is this
>>42767114It's the truth. I've had sex with lots of hot women lol. It is fun for the time but it isn't fulfilling. I've trained 6 days a week for a year and building one's physique is more fulfilling than sex with hot women. SR helps with building the physique and a bunch of other life benefits.
okay so i tried this semen retention thing, but my prostate feels like its about to burst.i find myself laying in bed, squirming around my butt and feeling an itch deep inside that i need to satisfy, while im squeezing my breasts.if ejaculation is so bad, then why does the body crave it so much?surely you wouldnt deny yourself food or water when you feel hungry and thirsty. What is so wrong about giving in to your primal drive and feeling good?all im saying is that indulging to your human cravings is natural and by design, you shouldnt feel bad for it.
>>42767325Honestly, you sound like a massive mentally ill faggot. I've had sex with lots of hot women lol. It is fun for the time but it isn't fulfilling. I've trained 6 days a week for a year and building one's physique is more fulfilling than sex with hot women. SR helps with building the physique and a bunch of other life benefits.
>>42767325Denial of the flesh is very spiritual. Sure you could indulge your fleshly desires, but then you are just the same as any animal or Cannanite. Many figures in the bible fasted from food. This is a basic human need that they abstained from. Ejaculation is like the lowest tier on physical needs. You will not die from not ejaculating, but you will if you go 4 days without water. So to answer your question, yes human cravings are natural and by design, but if your goal is spiritual pursuits, going without can be beneficial.
>>42767433faggot or not im still a human and function on the same principles as anyone else. kyaa~>>42767435Didnt these biblical figures also have 3-4 wives each because they couldnt be satisfied with just one woman?how does fasting incorporate with their lavish sexual lifes.Moses, David and Job were slaying pussy more than anyone else, yet they turned out to be the most spiritual people alive.
>>42767433nobody cares how many women you've had sex with. stop spamming that shit.
sorry for fragmented scentences...i gooned recently....>power over self is first step>you prove this power by doing SR>extra energy and nutrients will help you decide next actions>some start a business or similar new thing that changes their lives>some just get better whatever they are doing>control over yourself in material sense is how you get the ball rolling, it's fundamental>no spiritual benefits can be experienced until you conquer the material aspects (SR, have a quiet place to live, not fearful about money, etc.)i don't remember the exact days but i did SR years ago and got hired for a job that I was just casually joking to a friend about working. what i'm saying is, you can only manifest if you do SR, unsure of how many days. small goal = small number of days. bigger goal like conquering a small region will require many more days, perhaps years, and focused work. instead of beating off or trying to get laid, you just get things done and each step is like a puzzle that fits into others and pushes forth likelihood of your success.only after you are successful and have lots of resources, can you start nutting into women.
>>42767433Just want to weigh in on this SR is NOT what you want to do if your goal is to boost test for bodybuilding. Being celibate and not producing semen will drop your test fast. Testosterone is used a lot in semen production, if you stop that pathway, your body will stop producing as much test because it isn't expelling/producing and won't have a need to produce as much test anymore. Similar to how your body will stop producing test if you start blasting it. SR will hinder your natural test production.
>>42767539The point is to do SR. I've had sex with lots of hot women lol. It is fun for the time but it isn't fulfilling. I've trained 6 days a week for a year and building one's physique is more fulfilling than sex with hot women. SR helps with building the physique and a bunch of other life benefits.
>>42767583Your post is wrong. SR is beneficial to training the physique. Progressive overload and if training correctly will result in stimulus that will boost testosterone output in a healthy man. SR benefits all of this. There is no evidence that doing SR reduces test. Rather, doing SR boosts energy and supports training one's physique. I've trained 6 days a week for a year and building one's physique is more fulfilling than sex with hot women. SR helps with building the physique and a bunch of other life benefits.
>>42762826>partner
>>42767509Moses and Job only had one wife im pretty sure. David had concubines. Solomon had a ton of wives and concubines and ended up following his wives false gods. In the new testament polygamy isn't permitted. I think they finally figured this out after the destruction of the first temple.These people were spiritual but also they were flawed individuals like everyone else. I don't think thats a fair reason to goon and make it a daily habit. Life without gooning is much better.
the SR reddit really is full of indians isn't it lol, considering all the posts mentioning hindu brachmacharaya or whatever instead of basing the practice around european Christian themes
>>42767737Yeah its why so many complain that they see no benefits.
>>42767433idk why but this troll has made me laugh like 5 times itt. thanks anon.
>>42767649>building one's physique is more fulfilling than sex with hot womenanything issitting and staring at a wall is
>>42767737They store up their semen for a demonic bull demon rape god. I store my semen so that way im not committing Onanism and using my body as an obedient vessel and temple of the holy spirit thats pleasing to God the father and Jesus Christ.The hinducels are just frustrating themselves.
>>42767796All good, glad you had some fun with it too.
>>42764743>but should I take this as a sign to not ask her out anymore?Nope. Ask politely if she wants to hang out and you will be certain about how she feels. You never really know what's going in someone else mind. I have had women tease me i would absolutely never had believed i could even interest them.But maybe you'll face rejection, and that's ok. Just don't do something cringe, just ask her if she wants to do this or that activity eventually. Never be open and direct about your intentions and feelings, always hide them but not enough that they can't be guessed.>>42764925yeah had one last night too. Some busty milf with blue eyes. Escaped the release very close call, i was in the middle of the dream and i was like wtf am i doing i need to stop letting myself go like that and woke up. close call>>42766761>Furthermore, relying on a partner to fulfil you in this day and age is unwise in my opinion. I used to be so idealistic about that and really wasted so much time and energy in that department. I forced myself, a few years go, to live almost totally on my own whilst doing SR and training and I found it to be pretty great.The problem is once you stop being chaste and connecting with women it requires a whole other level of self control and emotional mastery to not let yourself emotionally slide into what i would call "passion" (attachment, love, jealousy, drama, emotional ups and downs). it's the nature of the strong yin and yang dynamic at play, that's why most people on this earth are ruled by the pursuit of love / sex / romance. It's a powerful energy, the interaction of yin and yang and to be able to sustain this and remain calm and detached like you're trying to be is a feat in itself. We all know the redflags etc but sometimes you might be blinding yourself into ignoring them.>>42767325not all urges are essentially good. Life is basically about overcoming yourself. You will be forced to do this in many aspects
I think we can all agree at this point that having sex with hot girls is fun for the time but it isn't fulfilling and that I've trained 6 days a week for a year and building one's physique is more fulfilling than sex with hot women and that SR helps with building the physique and a bunch of other life benefits.
>>42768288>The problem is once you stop being chaste and connecting with women it requires a whole other level of self control and emotional mastery to not let yourself emotionally slide into what i would call "passion" (attachment, love, jealousy, drama, emotional ups and downs). it's the nature of the strong yin and yang dynamic at play, that's why most people on this earth are ruled by the pursuit of love / sex / romance. It's a powerful energy, the interaction of yin and yang and to be able to sustain this and remain calm and detached like you're trying to be is a feat in itself. We all know the redflags etc but sometimes you might be blinding yourself into ignoring them.Yes to all that. A consequence of SR for me, in some ways, is that at times it does make me more discerning of who I will share my energy with. But also, at other times, I've been overcome with intense passion. >>42768477>I think we can all agree at this point that having sex with hot girls is fun for the time but it isn't fulfilling and that I've trained 6 days a week for a year and building one's physique is more fulfilling than sex with hot women and that SR helps with building the physique and a bunch of other life benefits.You're absolutely right about that and another amazing thing is that only you and I know that I'm the one that was posting that and now you have - but only you and I know that - which reminds me of the powerful importance of SR and that I've trained 6 days a week for a year and building one's physique is more fulfilling than sex with hot women and that SR helps with building the physique and a bunch of other life benefits.
Day 60 of no PMO (and 1 weekend sex bender). I was at the gym and glanced at a girl for 1 second, she immediately runs over to use the free weights next to me. I had to leave the area because it was so awkward how obvious she was being. My old ex called me again but I ignored it. My newest ex wants to know how my new job is going but I don't want to give her the impression I still want her eitherThe girl I do like was supposed to show up but flaked for a legit reason (I know, if she wanted to should would have).My point is that my aura and magnetism have certainly grown, and I am now working on stage two of my journey where Ive begun to regulate my emotions better so I'm not falling for easy sex or are bothered by flakes. I don't want to let this all get to my head or think I'm some demigod but man it feels good to be in better control of my life.
>>42767683>David had concubines8 named wives and 10+ concubines he had even more unnamed wives David was a man after God’s own heart and everything that he did was done in accordance with God's will, says so in the "new" testament Job indeed had only one wife, but he also had 14 children in total with her, so it means that he was constantly filling her womb with his baby juice and he didnt retain his semen, like at all>>42768288>Life is basically about overcoming yourself.death is the only way to overcome yourself, anything in-between is a mental gymnastic about "self improvement" in attempts to fulfill a selfish desire that is cloaked in self righteousness
>>42768743i'm not the anon you responded to, but i've seen some of your posts, and just want to share my views.>death is the only way to overcome yourself, anything in-between is a mental gymnastic about "self improvement" in attempts to fulfill a selfish desire that is cloaked in self righteousnessPeople can hit the gym and eat whole foods and get quality sleep without being self-righteous. I understand your point of view is that any self improvement is fake and gay. It's just boring though. It's the same blunt binary polarized point of view as the people who overhyped self-improvement. Also>death is the only way to overcome yourselfIs simply wrong. It's edgy nihilism. But it is wrong when you parse what overcoming yourself means in the context of the conversation. It means being able to control base desires in order to establish a more higher-ordered way of living. I understand you probably got psyopped by the hustle bros selling the over-hyped over-promised self improooooved shit on instagram or elsewhere and you're mad and upset about it and rightly so. Some dude saying a ugly faced 5ft4 guy can become chad just by self improooving is naive, stupid, and probably saying that shit just to make money. I attacked them hard and harshly and was condemned for years by normie faggots who are braindead retards that just slurp up bullshit without thinking critically about it. But it appears to me that you've polarized and now you're at the other end where you think no self improvement at all is valuable and you should just end it, which is wrong imo.
I have a question, I am avoiding lustful images on the internet but what about dealing with it in real life?Seeing women with a big chest irl absolutely destroys my self-esteem and I immediately want to go back home and give in to my impulses and relapseIt's crazy the power this has over me, I see women who are bustier as superior to me and like I am beneath them and I end up feeling worthlessIs there any method that could work?
Observe:>>42768774>holy shit you dumb
I just gooned. Then I did qi gong. Jing sauce!SHA bam!
>>42768743>death is the only way to overcome yourself, anything in-between is a mental gymnastic about "self improvement" in attempts to fulfill a selfish desire that is cloaked in self righteousnessyou're trying very hard to derail this thread and attack retention. Have fun never correcting yourself, never changing yourself, never building up self control and see how it will end for you. Some of us actually never had a choice. It was either "cringe self improvement" or death. You're a weakling who hasn't faced any real struggle yet and it shows. Life doesn't reward you for following the easy roadAlso you don't understand that SR builds up energy, and ejaculating depletes you massively. So things happen to you when you retain your energy, physically, mentally, energetically and once you see that you don't feel like going back to constantly depleted state. Also since you're a bible quoter and probably a christcuck i don't know why you're shilling for masturbation you're not supposed to do that in your cult
>>42768743Apparently multiple wives was against the law of Moses so that was another failing on Davids part. Everything he did was not in obedience to God. Good luck finding scripture that proves otherwise because you will not find it.Job had 14 children because he had a ton of other kids that got crushed to death in a tornado. Job was also using his semen as its intended, for baby making purposes. Onan was supposed to impregnate his brothers widowed wife but instead he had sex with her and just pulled out. This is no different than having sexxo with a prostitute or with a condom with a girl you arent married to or if shes on birth control. Pixels on a screen aren't too much different either.The new testament doesn't say much on jerking off as it would likely be placed under the same umbrella as sexual immorality. The old testament even had levitical law in regards to men being unclean after having an "emission" which also includes wet dreams.
>>42768775as soon as you have a lustful thought, do not feed that thought. Try and think of something else. I am very good about doing this in public, but its a whole different animal if I am scrolling the internet. It works very well for me in person. So much so that I do not bring that sexual energy home.
>>42768770>People can hit the gym and eat whole foods and get quality sleep without being self-righteous.i seriously doubt that, but this is not the major point i was making.Self improvement is about serving yourself and projecting a certain image and lifestyle so that you can "fit" into the game that is being played which is called society, but even beyond that, the game of biology. Your brain rewards you for performing good by releasing a chemical concoction into your system, called dopamine. From then on you are wired to chasing that feeling in order to propagate your survival.Self improvement bros try to spin this and to slow down your dopamine generation in order to cage you to certain habits and to make you enslaved to your biology. They reduce you to 1s and 0s, then give you a pre-programmed code so that you can fit in into the game.Now the point that i was making is that by self improving you dont overcome yourself, you become enslaved to the self even further. You need to climb mount everest and only then you would be allowed to feel satisfaction, until then you would be plagued by the feeling of being in the middle of a race. You need to carry the stone to the pyramid as you get whipped by the slave masters, only then you would be allowed to drink water.You become engulfed by the self, to your biology, to societal prerogatives. One would argue that it's better than being a broken addict, but i tend to disagree. Atleast the spiral of an addiction can drag you down to an early grave, which would free you once and for all, not that masturbation is that harmful anyway, but its a way to take power over your dopamine and to say "no" to outside forces who try to manipulate you and enslave you to their game, be it chasing women, work or whatever cult.
>>42768868I've been weak from never training in the gym and I've been strong.I've been an alcoholic and I've been sober. I'll chose strong and sober every time. And to be strong takes discipline, routine, effort. I understand your point. You think all self improvement is actually a trap wherein the 'self' as ego concept is reinforced. I understand you're probably seeking to end your 'self' and thus you see death as freedom. I don't share your views.
>>42767325>surely you wouldnt deny yourself food or water when you feel hungry and thirsty. What is so wrong about giving in to your primal drive and feeling good?Which of these things do you absolutely need to live?
>>42768837> Some of us actually never had a choice. It was either "cringe self improvement" or deathyou presented two options, so it appears you indeed had a choice, it's just that you were awfully picky about it.self improvement is not "cringe', but its contrary to overcoming the self, thats all im saying.if you want to overcome the self, your only choice is to die>>42768842>Everything he did was not in obedience to God. >Good luck finding scripturei know the scripture by heart, i dont need luck Acts 13:22“I have found David son of Jesse, a man after my own heart; he will do everything I want him to do.” 1 Kings 3:6“David… walked before You in truth and righteousness and uprightness of heart.” >>42768883i wouldnt use the the term "trap", but self improvement definitely just reinforces the self.its literally in the name cmon... (((SELF))) improvement the anon i originally replying was hellbent on overcoming the self through so called self improvement, which is just hilarious to me>>42768894>Which of these things do you absolutely need to live?you gotta define what it means "to live" for mefood, water and sex can only get you this far, man lives only through the word of God
Never mind. Never goon.
>>42768868>i seriously doubt thatI hit the gym and eat good food because it feels good. Sometimes just as good as good sex with a hot chick that doesn't starfish and expects you do all the work.>fit into societyThere are social boons to improving yourself but in reality it's only tangentially related to the social game. You can do it purely out of self interest with absolute disregard fot everything else. Not all self improvement actually fits with social rules (like not attending normie gatherings to hardcore study scientific or occult topics, or telling women to drop the bullshit and suck your dick) but you need to understand something. You are trapped in your flesh until you or the universe are done with it. These trappings can either be hellish or divine depending on how exactly you cultivate them.This is what social media fucktards don't get. This shit is pure cultivation for the furthering of the self. It's the most selfish and antisocial act one can take in a feminized society ruled by unnatural control freaks and their memetic waste. When done purely out of self interest it's just a selfish imperative; you exist and cultivate only yourself so one day you may fulfill your potential and pay your debt to existence (or tell it to go fuck itself).You cannot further enslave yourself when you are your own chains. This is what you fail to understand. And with the power you've cultivated you actually learn how to properly step out of it, momentarily, you do things you thought you weren't capable of. You first abide by reality, master it, then transcend it. This is sadly how it works.Anyways, give me your Discord. I have a thing for mentally ill low-side 2Xyo faggots like you. I want to pound your ass and I wanna tie you up and I wanna nut all over your face while you choke and cough from taking my cock up those pretty lips of yours. Where do you live?
>>42768966that sounds nice and all, but i think i would agree only if you were to recite it into my ear as you pound my uppity bussy. Im east coastdiscord- cobra060606
Soon on day 18 and I have a problem bros. I still have no personality with people I share nothing in common with. With people I’m familiar with they think I’m funny, charming, a little weird, but also nice. There’s a girl I like, and maybe it’s because she doesn’t ask me a lot of questions about myself, but when I’m around her all I do is ask questions, that’s a huge problem I have when talking to people I’m unfamiliar with, or a crush, is that I sound like a job interviewer instead of making observations and continuing a conversation off something that’s not a question. But there’s also another thing, she doesn’t really ask me anything about myself, there’s been two times where she’s sort of tracked me down in person to talk to me, but she’s never initiated a text, I have to say that what things I like instead of her asking what I like, and I end up asking the same questions by accident. I don’t really think she like me but when I do ask her questions we can talk, like for a long time, we talked an hour and a half in person, we texted for 50 minutes where she told me actually quite a bit about herself. She does work a lot and goes to therapy, so maybe she’s a little drained? I dunno, I’m gonna ask her on a date either way but I just highly doubt she likes me
>>42768994>>42768941Feminine passive cum dumpster. Self improvement is not limited to tiktok cringe. Self improvement is improving things that are negative for yourself when you can do so. Everyday you make choices and actions, that will lead to consequences.>muh death is total victoryeither you believe death is the absolute end, and therefore it's not a victory as you're not there to witness anythingEither you don't and you realize you will still be stuck with yourself and will still have to improve.Improve or suffer lil troon.
Is anyone else practicing chaos or sigil magick in this thread? Has practicing SR helped with your results? Also, has anyone come up with a better method of charging a sigil instead of busting a nut? I used orgasms to charge sigils with a lot of success, but I'm now 9 days clean and don't really know what to replace them with. I was thinking about meditation or sleep deprivation methods.
>>42769084the sigil was never charged by your orgasms, it was charged by your belief that the orgasm charged the sigil. the entire premise of chaos magick is that anything goes, all that matters is belief. everything about chaos magick is predicated upon one thing: belief.
I'm a retarded child and I can't blame anyone but myself for the nth relapse. Yes it's hard, yes I want to punch myself, but I really have no excuse. I don't think I'll ever be free of temptations of one type or the other, just a relentless artillery barrage.
>>42769137also I see the discord trannie avatarfag is still shitting up this thread. fuck off forever
>>42769137just keep on the journey. be strict but not rigid. i don't know anyone free from temptations. sure some larpers online probably say they are but you never meet them irl and see if they are physically and mentally healthy. what matters is the journey. sure we set goals to abstain, but one must avoid throwing it all away after one makes an error. what matters are the days that we accumulate doing what we want to do with SR.
>>42768775I feel you anon, the way I do it is every time I see a hot chick I think about art pieces, that way I redirect the lust energy and turn it into admiration for beauty, instead of sexual desire.
>>42769048>Improve or suffer lil troon.i am fine with suffering, pain and misery, they are the lesser joys besides death itself and i relish in my agony, whatever it may entail. "impr000000ving" means nothing to me, i am in a state where i am satisfied with my present circumstances, be they good or bad.i have nowhere to go and nowhere to be, my vision is fixated on the present and i live in peace, "enlightenment" some may call it, although i dread that term because most associate it with the end of suffering, rather than incorporating suffering as part of your true face.
>>42767808KEK, so true. You could have the hottest sex with the hottest woman for hours, and the next day it'll be like nothing happened. Except you'll feel almost like an energetic hangover from that, like something's missing, and this is the spiritual void that people experience after sex. Because what happens during sex is that you energetically merge with someone - whereas when you're by yourself, your energy is like a fortress (this is masculine energy). But the moment you let someone now you're connected to someone, which chips away at your masculinity. 100% truth. People think that getting laid a lot and girls liking them means they're more masculine but that's wrong, because if they do it enough with different women they lose themselves. Men who sleep with a lot of women also try things with other dudes too
>>42769796>You could have the hottest sex with the hottest woman for hours, and the next day it'll be like nothing happened.You don't even see that same can applied to nofap? I can relapse and feel the exact same the next day, but you..? No you can't do that.>Except you'll feel almost like an energetic hangover from that, like something's missing, and this is the spiritual void that people experience after sex.This is what (You) experience after paying for sex or a one night stand. It is way different when the sex is between two people who have a connection and love each other. You missed this because you are just a fucking incel, can't think outside the box and your cult.>But the moment you let someone now you're connected to someone, which chips away at your masculinity.Yeah no shit. We are designed to attract the best mate possible. Life is also not supposed to be pure masculine, dipshit. A balance between the two worlds is ideal. You're also convincing yourself that being an incel is better than being a sex haver btw. Idiot.>People think that getting laid a lot and girls liking them means they're more masculine but that's wrong, because if they do it enough with different women they lose themselves.This surely stopped Genghis Khan.
>>42769360If you're really energetically in tune with yourself there's a powerlessness when you lust after someone. You can feel it escape your fingertips. It's as if you trade your spiritual power for the sake of connection.
>>42769869> It is way different when the sex is between two people who have a connection and love each other. You missed this because you are just a fucking incel, can't think outside the box and your cult.LOL no man, I actually don't care for intimacy and connection with a woman unless she's genuinely cool to be around. And I've never paid for sex lol. However, guys like you who jestermax to keep their attention - because you're not complete and whole on your own and you need a woman to approve of your existence. I can just tell by how you type
>>42769869>Life is also not supposed to be pure masculine, dipshit. A balance between the two worlds is ideal.Archetypes have always represented masculinity as the sun. Being pure masculine is like being the sun, embodying 100% solar energy and radiating light, heat, and outward action without a counter-balance. This is the goal and purpose of every male in life.
been on SR for so long i don't even care about sex or lovei just want childrenbut i am ugly, poor and worse than that i intrinsically have a horrible personality which i can't seem to give up or fake my way around>inb4 just work on yourselffor years and years to have the tiniest sliver of chance at someone who could just divorce and leave my 4/10 self and there would be nothing i could do in retribution because modern society is retarded>inb4 keep tryingonly brings me misery when i consider my chances at having a normal family, no matter how much effort i put in, i want to give that up>inb4 just stop wanting childrenthat would just be cope and lying to myselfi can't seem to find relief from this reproductive instinct. i desire a wife, a stable normal relationship like people used to have them back in the day™, a couple of kids and that's it. no bells and whistles just the basic package. but an average or slightly below average guy like me can't really have things like these in this day and age no more, hence why it makes me feel awful.so, should i force myself to accept that i will never breed or should i keep on living with the hope that at some point God will actually grant me my desire? and what if He doesn't because i didn't actually deserve a family according to Him? perhaps i should just accept God's plan for me whatever it is and stop whining about it? i guess i answered my own question
>>42770003you're a low effort loser. There are plenty of ugly dudes with wives. You're just making excuses and you aren't really trying anyway otherwise you would get some results.All you write is cope and honestly this site is filled with fucking losers like you it gets really fucking tiring. But this is an SR thread anyway not "how to score roasties" thread.Now for the bright side of sr.one of my close friend was with a roastie for 16 years. I never found her particularly interesting, but they ended up having a child. Since he was with her, he was basically dedicated to her and the relationship was never the same.Turn out she is dumping him because quote :"she no longer have feeling".He is completely wrecked. Altough i do feel sorry for him, i can't help but feel some relief as this is the kind of shit you don't have to deal with when you're a chaste celibate.
>>42770196This is actually most men in the west. A lot of them are sad, weak, and pathetic and they'll just get with the first woman, any woman, that gives them time of day. Doesn't matter if he's better looking than her. So while he toils away trying to keep her happy so she can stay with him, she's always scanning for options
No other topic causes this level of seething KEK. Every single thread gets those few mediocre normie males who seethe because they cant control their sexual energy and dont even try because they are weak faggots. You need validation from vagina beings? what a clown, you should rather just go kill yourself. Once you actually get a decent streak going for a few weeks at least, you will know the levels of energy you never felt, and you will look the best you have ever looked.No other topic gets this much hate. Which means the kikes and the parasites living in them really dont want this to get more popular or their end is near.
>>42757808How do you explain to your girlfriend that you're not gonna cum when you have sex with her? lmao
>>42770226true. It's honestly baffling how they larp about making any effort (at most they got a haircut and bought 20$ clothes at the supermarket). They just come here and whine to each others and endlessly seethe about bitches getting nigger dick or whatever the FUCK their incels minds gets fixated upon.I'm willing to believe they're aren't exactly prime dating material but it's obvious they are not doing any work, taking any risk, doing anything remotely interesting with themselves and their lives they just want to be comforted and cope endlessly.Nigger if you can't a single mid fat ugly BITCH to hang around you, then there is something WRONG with you. No one is coming to save you tho, so just keep seething i guess
>>42769962Lets agree to disagree then
If SR actually worked we would have found the evidence long time ago with the advancement of technology and science. Also there are tons of people who find about SR or NNN and do it for a month then go back to jerking off, if it actually did anything people would see the benefits and stop cooming. Because none of this has happened this pretty much can be explained as a cult created because of religions ( users here are mainly christian ). If it actually worked you wouldnt need religion and "i do it for god not benefits" cult like behavior. SR has been debunked.
>>42770526yes hahahha yes so true! keep masturbating daily fren! it's good for you! you're totally not draining yourself to death and killing yourself slowly! >SCIENCE!
Divination assigned an effeftiveness score of 73 (out of 100) to the NoSurf + NoFap + NoMeat combination for quitting masturbation.
https://i.4cdn.org/wsg/1785706500837298.webm
>>42770404If you do all these things and change who you are to get a girl that's also just as sad. You gotta have such firm confidence in yourself that it doesn't matter if you're single or in a relationship, because the relationship will always end and you will be stuck with the person you are each and every time
What retoon related content to watch then? I am to lazy to research on jewtube and the algo is the drizzling shits these days. Is there even good content out there? Is it drying up? Because these threads have also gone to shit and its not just because of muh shills. Its you retoon cunts too that are ruining this. All of yall might actually be incels now that I think about it, maybe the haters were right about semen retention.
>>42770404>Nigger if you can't a single mid fat ugly BITCH to hang around youYeah, nobody with standards wants that.
Lost my 16 day streak but it was with a virgin woman so I don't think it was full aura loss
>>42770953>but it was with a virgin woman
Why is this on /x/ and not /fit/ ?
>>42770985This is /SRG/; you must be thinking of /NOFAP/
>>42770985Because we believe it gives magical powers here.
>>42771020so does /fit/
>>42770971This is forgotten knowledge since virgins are so rare in the West these days, but while retaining you can channel that energy to attract virgins, it's happened twice to me now. They are ultra sensitive to your pheromones than other women, so they naturally pull to your energy like moth to a flame.
>>42770985They got kicked off /fit/
>>42770947Don't listen to him he's the biggest simp on here. And LOL the problem is the mid fat ugly bitches think they deserve the same guys that the hot ones do. And if you put in all that work to get a fat ugly mid bitch you need some therapy. You really think a fat ugly mid bitch who puts no work on herself, doesn't cook, doesn't clean, doesn't exercise, but demands a hard working man who is hot and makes good money to actually treat you how you deserve?
>>42769612Post cock
>>42771059I've had 4 virgins in my life, without retaining. I think God is charging up my sins to proper bully me when I die. I'm gonna be the joke in his court.
>>42769869this shit is funny as fuck lol. But alas, it is unable to defeat the fact that the point is to do SR. I've had sex with lots of hot women lol. It is fun for the time but it isn't fulfilling. I've trained 6 days a week for a year and building one's physique is more fulfilling than sex with hot women. SR helps with building the physique and a bunch of other life benefits.
People pay lots of money for skin care products. Meanwhile can get glowing clean skin for free with semen retention. Its funny how things work.
>>42757527kegels contract around the prostate and stimulate it. you can cum from kegel contractions if you do them hard enough for a few minutes. its just as gay as using a dildo or a vibrator.
>>42757159You LARPing faggots are easily the biggest homos on this website. I hope you all fucking die. You don't get super powers from holding your jizz in. Have sex.
>>42771716you need both if you want to maximize your potential. and no, you can get the best products on the market for 24/7 coverage for like $50 a month off amazon give or take depending on how much you apply. it's never been expensive, you're just looking at what women buy. they get scammed. it's just that people are extremely against daily consistency because of how painstaking it is it's why people age like garbage in both genders, just laziness and degenerate living
>>42770226men do that because most aren't actually living consciously moment to moment and they're addicts/have at least once vice that has overtaken their life. a man cannot be a full fledged man if he has even one vice it's that simple. when you're either a slave to your own consciousness or a vice of course you'll go with the first option you get because you can't think more than a second ahead of anything
>>42771810what do you use? Only thing I can think of is a mineral based sunscreen lol. anything else seems overkill. Sleep, nutrition, hydration, and avoiding excessive sunlight (uv damage) is best for skin afaik...You're totally correct that the girls get memed on hard wit all the skincare bullshit tho, buying like 100 dollar usd tiny bottles of bullshit, sad...the other guy was correct too about SR helping skin, totally true imo. I look at videos from a few years ago when I was hardcore into SR and i can see the different, without sounding too woo woo, it does look like i had energy emanating from me, not in an objectively obfvious manner like some clearly obvious energy with colours and shit, but more so from a kind of vibe. especially from the eyes.
>>42771835No it's not that. There's many reasons and it's because inner strength isn't innately born into men. Most men are not self sufficient - they are simply looking for a 'mom' in the form of a gf or wife to fulfill their emotional and physical needs. A lot of the current dating scene is men trying to look for approval. If men collectively stopped simping and didn't have the "NEED" to be with a woman, any woman, the dating market would be way better
These threads are a glowie psyop.
>>42771810What product do u use? It always seems like a scam to me
>>42771835What does living consciously moment to moment even mean or have to do with this? If I live like that I will be a permagooner. I should at the very least live day to day, not fucking second to second like an animal, fully reactive and oblivious to human society. It is a fine way to live if you are recovering from something but it is not civilized nor chaste nor sustainable
14 day streak as of today. Been at this for a couple years and the streaks have been getting longer and longer. Where before going a single week was a huge accomplishment, now it’s just a regular thing. Have never felt super powers. The best I can say is that I feel comfortable talking to foids. Everyone can reply to this comment except Jeets. Thank you for your attention to this matter.
>>42772326I think what anon means by living consciously is looking deep into yourself of the motivations for why you do things. For instance, if you see a pretty girl but avoid her or start getting nervous around her it means you have fear based rejection issues. If you are completely balanced you will see a pretty girl and be completely unfazed. If you are the first there's something deeper you need to address within yourself. And many men don't address this, they numb themselves with vices - aka they'll avoid women and go look at porn
day 20 but i just spent like 3hrs watching porn so idk how to feel about that. didn’t stroke or anything but i’m definitely not doing that again, old habits die hard ig
>>42772787>just spent like 3hrs watching pornWhy did you do that?
>>42772790 hornyness i suppose
>>42772803Looking at porn when you're horny is not an option for someone who's taking this seriously
>>42772808i’m aware, i’m just glad i didn’t relapse. moments like that is typically when i’d fold, things are different this time around
finna nut
>>42772564This board is all jeets bro. Sorry.
>>42770926>I need a constant diet of random nigger's videos telling me to stop touching my penis for me to even have a hope of stopping
>>42771323Look up the angulimala sutta, if you truly repent and give your life to God you will reap your sin's fruits in the short term but it save you in the long term from much worse things.
>>42772787I am sorry to be the one to break the news to you but you are on day 0 again now. Porn is actually worse than just masturbatingIn fact, here's the ranking, in decreasing dangerousness:Porn<<<<<<<ejaculation<<<masturbation<<<Lust<<<<<<<<<<<<<<<<none of that stupid shit
>>42773113>but you are on day 0 again nowi disagree, i see it as a postitive given the fact that i didnt relapse as i would have many moons ago. but i agree with everything else tho. i know its bad and im not touching it, im taking staying away from triggers more seriously too, that what led to that in the first place. but again i held on and didnt relapse and thats whats most important
I’ve been hit by a depressive rut, I don’t think this one girl likes me back, and I liked her a lot, it’s just recently when I’ve tried saying hi she doesn’t really acknowledge me, when I try and have a conversation I’m the only one asking questions, she never asks anything about me, like at all, and I gained like 2lbs probably from eating some chips and a soda, and I just messed up a 18 day streak…. Good thing is I have no desire to keep touching my weiner after the first relapse, but I think it’s mainly just depression speaking, we’ll see the urges when I wake up, still doubt I’ll get tempted too badly though, if that girl never converses with me or even says hi I think I’ll just forget about my idea of asking for a date….. I messed up so badly bros
>>42773175That's part of being a man son. I remember those days when I cared a lot if a girl liked me. Now I don't care at all. If she does, cool, if not, even better. I've been in quite a good amount of relationships and desu I don't think about any of them - I'm still in the same place I am now regardless of if they happened or not
Do you think focusing on saying the Jesus Prayer will help with semen retention?
>>42773175IS ANYONE ON THIS THREAD ACTUALLY DOING REAL SR AND NOT:-constantly obsessing about a roastie >>42773175-constantly hating on the other gender like a 12 years old >>42771245-constantly watching the worst form of sexually related material >>42772787-constantly shilling against SR and any form of self improvement while being a literall trannie >>42768994Don't post if you don't do regular 1 month streaks, no one cares about your retarded opinions. it's ok to start somewhere and ask guenine questions tho.Now i really don't know how some men can ejaculate regularly and not feel absolutely horrible. you're literally throwing your vital fluids, your precious life force for 5 mins of gooning to jewish horrors that will leave an imprint on your brain. the more you give in, like a drug, the more you set yourself to be a victim of all this in the future.Of course i don't watch porn anymore, but i remember a long time ago when i did it created a sort of insatiable sexual hunger. It's low vibration as fuck. You're also setting yourself up for failure with women for obvious reason. Your sex drive will be much lower and you will both lack energy, magnetism, and desire to pursue a real girl. Because yes flirting can be very pleasant and fun, even more interesting that just cooming like a horny beast and draining yourself into some piece of meat.Anyway if you're one of those people who is so asleep that you don't even notice how much ejaculation DEPLETES YOU HORRIBLY i don't know what to tell you.Just stop posting in that holy thread
>>42773679no, just stop lusting after women, and entertaining sexual thoughts of any kind. It's that simple. it gets easier with time and eventuall you might even be able to have a gf and not obsess about sex. She'll have more sex cravings than you do
>>42773712based namefagthis thread is fucked because retard op baked like shit and left out all the info and most importantly the starve shills reminderand the truth is, once you get deep enough into the practice you don't even think about it at all and leave the tools behind. this place necessarily is filled with those still needing help therefore
>>42757159i just want a gf with a cum fetish. i supplementmaxx and workout for healthy seed, and will happily withhold my semen for 3 years, retain and do whatever to cummaxx, if i can find a real-life succubus girlfriend that has a my cum fetish, sucks my cock multiple times a day, gets off on it (wet from sucking cock, cums a little (learns it (in)voluntarily) when she gets my cum/swallows my semen), moans genuinely during sucking cock, lets me film her sucking cock, etc., a guy on /gif/ wrote about a girl he'd see a while ago that would always suck him off and always swallowed, because she liked it and he had great cum according to her, similar situation to me, though i cummaxx harder, even when they'd fuck she'd want him to always cum it all out into a condom, so she could eat and swallow it before him everytime, it was really hot, all the girls after where mehh in comparison he said, think i can retain for 3 years for the perfect loads and find a girl like his, one worthy for it?
>>42773932fuark i've been hearing succubi talk to me in my head more and more lately as i retain, and entertaining sexual fantasies more without cooming, not even feeling any lust at all, it just makes me feel higher energized, and i feel like in control of my sexual feelings and fantasies. i'm still gonna retain, but a smaller succubus, mesugaki like, not more than 11 top 13 years in age comparison to a human said confidently and directly into my head, that she 'chooses me'. what do i do retainbros?
>>42767325thank the devil for giving you (his faggot) these bodily symptoms 100% felt by you in 'your' (the devil making you feel) unholy feelings. if it doesn't feel holy, it is never good, and it can not be from GOD.
>>42762775kek
>>42773712this would have hit have coming from anyone else lmao
>>42770926this practise is not for you, consoomer nigger filth. Please stay away.
my experience was not quite good though. i had a wet dream on day 10. i thought it was excess buildup so i didnt cared much. one random night, after a month or so of no fap, i felt like peeing so i went to pee but its velocity was susly slow. i was appling pressure to pee. then the horror came, with pee i felt like some extra thick, gooey, semi solid white stuff (way too thicker than semen, kinda like phlegm) came out. my urthra was burning. i rushed to the hospital, the doctor asked me whens the last time i gooned and advised me to goon atleast a little. he mentioned something like "DHAT SYNDROME" in diagnosis. my peers said its ok to goon, just dont watch porn and i couldnt argue cuz i didnt notice too much difference with no fap. it reshaped my daily routine though. earlier i used to waste hours in corn and fap daily. but i didnt notice any signs that were mentioned by practicing it. am i doing something wrong? need some advice regarding ts.
OPERATION STARVE THE SHILLSDO NOT FEED THE SHILLSI REPEATDO NOT FEEDTHESHILLSInstead let's talk about advanced SR.I have almost never experienced what i would call advanced SR effects. Initially i thought it was a meme from gooners rediscovering a semblant of normalcy. But i realized because i still suffer from a few health issues, and frequent sleep disruption, i wasn't experiencing advanced effects despite several months streaks.But i read crazy stuff so frequently over the years and it was always similar kind of stories that i'm starting to realize this might be true>what are advanced effects?extreme magnetism : people following your words religiously, women harassing youextreme luckadvanced manifestation power : you get what you want rather fast, increased synchronicities, you dodge bullets constantly (i think this just happened to me, i avoided being scammed twice by 2 different guys despite being in business with them and they just scammed the guy after me)but to this you need very good health routine and to have 0 energy leaks. that's why people have different experiences. I have the extra energy, the confidence and maybe a bit of aura. But nothing beyond that.
>>42772629Oh I wish that is what the anon means. I suspect it's rather some 'live in the now' stuff, so I'm just poking him a bit
>>42767737Yeah sadly, this was once a good thread revolved around Christianity, onanism and celibacy where you could find quality info and talk with people alike to you at; I remember some guy sharing quotes about semen retention from mainly 18th-19th century books and sometimes antique works, that was great. Then somehow it got overrun buy retarded saars that spew hindu bullshit
quick humbling reminder that sr is purely a spiritual practice and has nothing to do with the physical plane. even if you have the biggest sack ever seen in human history it wouldn't matter. you're still a lousy upright human with a slow as molasses nervous system. a tiny primate would go straight for your eyeballs with zero hesitation at millisecond speed. lets not even go there if it were a gorilla or bear. animals don't give a fuck how much semen you have in your body and will launch straight towards you with zero hesitation because they don't buy into human posturing sr nonsense like other humans do
>>42774345Bro you don't do SR. You still care about getting a gf and magnetism because you're still running the simp program. Gotta get your software update bro. No one here is doing SR to hang out with a ugly mid fat entitled roastie. If I get a gf I'm gonna get one that matches my looks level or above, that's gonna like me for the way I am, without me doing semen retention and being able to bust inside every night, and I literally won't have to do anything to get her - she will be wildly attracted to me for the sake of existing, not because I had magnetic powers while retaining, you silly goose>>42774402LOL yeah most likely
>>42772989Yeah it’s sad this place used to be /x/ worthy once upon a time and it’s devolved into a self-help group for chronic masturbators. Not worth coming here anymore I don’t know why I still do. All the good anons are long gone.
>>42768941Thats only part of the picture pal2 Samuel 12:13-14 - “Then David said to Nathan, “I have sinned against the LORD.” Nathan replied, “The LORD has taken away your sin. You are not going to die. But because by doing this you have made the enemies of the LORD show utter contempt, the son born to you will die.”
everyone out here whining about jeets cant simply answer an innocent question tells a lot about you guys.real mature to hate on other religion. is this what Christianity taught you?>>42774415>>42767737>>42767831well i need advice (if this thread is any good) regarding this >>42774260(any ideology is fine)ps- these captchas are fucking annoying
>>42774927Christianity recognizes that all other religions are false and fall into demon and idol worship because thats what they are. There are hindu gods that are nuke demons and this was alluded to in enoch 1 which was left out of the 66 books of the bible.
>>42758767Real-talk.Ex-Chad here, there's a phenomenon I call, "Chad Fatigue." The easiest way I can explain it is that the cost it takes to maintain that lifestyle and person begins to outweigh the benefits it gives you. You see behind the curtain on what most women are really like; women are themselves around Chads. You learn almost all of them are disgusting, gross, faithless and totally unskilled at anything. They can't provide anything of value to you or do anything for you besides keeping you out of jail (if that) that a sex worker can't do for you.So TL;DR being a, "Chad," is totally pointless if the goal of being a, "Chad," is just getting pussy. Being a, "Chad," to me was a lot more useful in terms of the social skills, status and connections it gave me - also the self-discipline.Also about age, yeah it comes for us all. If you're a High-T person naturally you probably will start balding once you're middle-aged. It's unavoidable and none of the treatments for it are really satisfactory or actually work. Just start shaving that shit off. You'll probably hate how it looks but maybe you're like me and like how it feels. I enjoy the feeling of razor-shaving my head everyday, it's like a good steel-toothed comb scratching your scalp when you comb your hair. Mmm.I also got fat eventually and, by then, I didn't care anymore. I had no one to impress and didn't want to attract anyone. Also my teeth started getting fucked up in spite of me never doing the stereotypical things like meth that does that. I just so happened to get the bad dental and baldness genes from my mom's side of the family. Hooray.Sometimes I miss being Chad but then I focus on just how much more peaceful my life is and how destructive as a force the modern woman is. They're not worth it. Until men start broadcasting that and standing on it and we force all the Nons out of our countries things will never get better.
>>42774444>Bro you don't do SRSorry retard, reality doesn't magically align with your retardation. I have been doing SR before you even knew it existed>No one here is doing SR to hang out with a ugly mid fat entitled roastieWtf are you even talking about retardino> If I get a gf I'm gonna get one that matches my looks level or above, that's gonna like me for the way I am, without me doing semen retention and being able to bust inside every night, and I literally won't have to do anything to get her - she will be wildly attracted to me for the sake of existing, not because I had magnetic powers while retaining, you silly gooseStop telling us you sexual fantasies and cope about you're such a great amazing guy who is going to have a magical woman he doesn't care about yet still talks about non stop, spread her legs and submit your supposed magical amazing personnality.kys basically you're pathetic>>42774995>Ex-Chad here, there's a phenomenon I call, "Chad Fatigue."it's called getting old and maturing.The balding being genetic as well as being fat due to aging is cope. All coomers become bald. and being fat is your diet.
I really hate this life I'm tired bros
day 30+, all im getting is like 3 wet dreams per night. Not really ejaculating irl just a bit most of the time.I'm not getting any motivation, or finding life more fun. I've done 100 days before and it was the same, i somehow had been even more depressed on the worst days, perhaps brain chemistry changed a bit or something. Anyway it doesn't matter, i'll just do it for a few years to see if theres anything spiritual, ive read of people having monk like discipline,celibacy to experience those more paranormal states but so far its nothing. i'll try a few years anyway and even if it doesnt really do much, jerking off is still pathetic.
It smells like shit in here
Retaining since late April.No superpowers (yet), but1) significantly more energy (sleep less, wake up easier, can do more stuff without getting tired)2) unable to feel depressed (can still feel down, but not to the extent of being bombarded by suicidal thoughts or wallowing in self-pity)3) more willing to do things, chores don't feel like chores anymore4) improved skin health5) hair doesn't get greasy6) less asocial tendencies (easier to just talk to people)7) a lot less irritability in generalI sometimes fantasize about lewd stuff (my tastes are extremely tame though) and do the breathing thing when I get a boner, so it's not what some anons call a "clean streak" I guess, but idc. Things can just get too boring otherwise.
Beautiful day here. A great day for remembering I've had sex with quite a few hot girls and it is fun for the time but it isn't fulfilling. I've trained 6 days a week for a year and building one's physique is more fulfilling than sex with hot women. SR helps with building the physique and a bunch of other life benefits.
>>42775065>I have been doing SR before you even knew it existedThen why do you type like you're 12?>Stop telling us you sexual fantasies and cope about you're such a great amazing guy who is going to have a magical woman he doesn't care about yet still talks about non stop, spread her legs and submit your supposed magical amazing personnality.You can't understand, because you actually have to try to get a fat mid ugly roastie. Because you're not good enough the way you are. You gotta at least retain for 2 years before that happens.
>>42776271This. Building something is fulfilling, but wasting it away on moments of pleasure never is.
I usually use porn 1-2 times a week isnt gonna give me ED right? I try to either look at a hentai magazine or look at still images
>>42770985For some reason weird magical shit happens when you spend a long time without cooming or touching your penis.
>>42776271Basedo. And also the same consensus I have reached.
>>42776697Every man should work out regularly (4-5 times per week minimum. 3x a week if you have a family and kids). Not to get girls, not to look alpha, but as baseline maintenance. Sharp body sharp mind. If you can get shredded you will literally be able to achieve anything in this life
>>427767433x a week if you are weightlifting, 5x a week if doing cardio. 5x a week is too much if you are lifting weights as you are not giving your muscles enough time to rest, and repair themselves. At 5x you are probably hitting the same muscles twice, and at best you are maybe getting a 10% boost over 3x a week at the added cost of an extra 2-3 hours per week if theres a commute. Better off with proper diet, supplementation, sleep. Use that extra time to focus on building other skills. Learn to weld, machine, CAD, 3d printing, woodworking, etc etc with the time. This goes a lot further than gymcelling for minimal gains. See far too many people gymcelling and treating it like a hobby and a craft when it should really be treated like brushing your teeth or getting a haircut.
>>42759138>Even the ancients thought semen was made out of bloodTibetans thought it was made out of bone marrow>the guy who had a bone marrow transplant and had kids later>none of the kids were his>they were all the bone marrow donors
>>42776835IMO how you treat your workout sets your tone for everything you do
I got that fat sack stack
>>42777037There's a decent joke in here somewhere, I can feel it
Alright bros, I relapsed a fuck ton of times today despite being put in a depressive rut over a girl and my job, but I’m gonna wake up tomorrow, hit the gym, clean my diet back up, and maybe play a nerdy board game at a card shop later tonight if it’s free, wish me luck bros, DAY 1 HERE WE GO ILL LAST LKNGER THAN 18 DAYS THIS TIME WOOOOO
>>42776288>You can't understand, because you actually have to try to get a fat mid ugly roastie. Because you're not good enough the way you are. You gotta at least retain for 2 years before that happens.What are you even trying to say retard? just kys
>>42777261yeah, so in this case its treated like a min/maxing scenario
>>42777978It goes right over your head because you can't understand. You will ALWAYS try hard and have to perform for a woman's attention, for eternity because that's just who you are. But there are certain guys who literally do nothing, yet women are still intrigued by them, and that person is me>>42778072I do 5 days a week, and I tried 3 / 4 days (so I could have more time working on other things), and the 5 days is perfect for me because it generates a lot of energy and focus during the day, on whatever it is I need to work on. It seems counterintuitive, but for me, 5 days is optimal because I get fully charged for each day I work out. When I'm on the 3 / 4 split I actually get more lazy and that laziness bleeds into everything i do
If I get a gf I'm gonna get one that matches my looks level or above, that's gonna like me for the way I am, without me doing semen retention and being able to bust inside every night, and I literally won't have to do anything to get her - she will be wildly attracted to me for the sake of existing, not because I had magnetic powers while retaining, you silly goose
>>42778155fair enough. Do you have any physical hobbies besides working out? I used to participate in a sport 7 days a week, and it wouldnt hurt to do some light activity in my off days and weekends. Its a solo sport with a slight social aspect. Would probably destress me, be more engaging mentally than the gym, and allow me to get a little more sun exposure.
>>42773712>Don't post if you don't do regular 1 month streaksI disagree, all input from people in different time tables is valuable. Helps build an idea of scaling how SR works.
>>42772199More like it stops all glowie psyops
>>42778461based wide tenter
>>42757159https://www.youtube.com/watch?v=oby08eHpIOw
nofap day 0nocum day 0noporn day 2
>>42773712i was just so depressed and destroyed by everything in life since a young child, but im in my early twenties now and i've really been learning a lot morei would just be a total slave to every passing thought and emotion in my life, i regularly would smoke, drink, masturbate, and indulge forever on video games and other internet thingsnow i have actually started having some regularity and agency in my life, i practice instruments, i can study or work daily, i work out regularly, i've cut out all my vices alongside masturbation, and i feel a lot more contained and free as my actions are not constant reactions to stress or feari do think some people are trapped in this, but i've seen people completely satisfied with masturbating or doing drugs, i cant explain it well but i've read the term "natural slaves" used a few times online, and i do believe some people are born to be led forever
>>42778702Good.I recognize myself a little bit in your life path. If i can give a piece of advice, work on every single issue that is hindering you, be it a physical, mental, material, social one.Our time is limited and everything you don't work out stays in your path forever. It's also very important not to divert focus. I used to have tons of time wasting habits, like browsing 4 chan 3 hours a day. Even though they weren't highly toxic habits i first thought they were harmless but i realized that you only make progress when you keep your focus and don't divert your energy.Masturbation is an horrible way to drain yourself and destroy your energy, but now i am trying to have almost 0 time wasting activities. I used to play online chess, watch some stupid shows, now i try to allocate 90% of my daily energy to what matters. And that's how you get results. If you remove anything that divert your mental focus and stay with your eyes on the prize (whatever the prize may be) you will realize how much faster you can solve issue, achieve goals,etc.
>>42775301live life anon, dont just expect SR to change and better your life, its just part of your improvementdont forget to eat good, sleep good, practice an instrument or create something artistically, read up, work out, meet people etc, do a lot of things that make your life and world healthy along SR and i'm sure you'll feel better, its very personal as well you might have to try a lot of stuff to find what works best for you
>>42778718i am living like this nowdays i would like to say, but i have realised i cannot in one day, divert all my attention to something that matters, because i will still want to waste some of my timeso over the years i've gradually pushed back on bad habbits, and i do more productive things, its a far cry from what i'd like to be able to do with my life, but hey i have friends, and i am learning the guitar and the piano, and i'm progressing a lot in my work and studies because i can now allocate regularly 1-2 hours everyday on focusing on these thingsand it genuinely took me years to get to this, so for now i'm satisfied, and i'll try to steadily improve until i am more in control of my mind and bodyit may be strange but i do feel i was controlled by bad entities in my life, and they still haunt me, this is trauma, ptsd, stunted development, whatever in a more scientific sense, but deep down i felt a very bad dark energy that i've slowly matured along with, and now i show it, how little control it has over me, and how i'm growing
>>42757159What is the evidence of improved skin and eyes if you don't masturbate?
>>42778731>it may be strange but i do feel i was controlled by bad entities in my life, and they still haunt me, this is trauma, ptsd, stunted development, whatever in a more scientific sense, but deep down i felt a very bad dark energy that i've slowly matured along with, and now i show it, how little control it has over me, and how i'm growingI don't think they are actual entities, but rather self reinforcing energy loop. Like sex cravings. The more you crave sex, the more you have it, the more you want it and that's how you end up not being able to do even 1 week of nofap.Depression, anxiety, health issues, all are problems that need to be carefully studied and solved. don't want to sound like a pedant cuck but 1 or 2h is not enough. Time wasting activities were at least for me ways to basically escape my own shit. As my own shit gradually reduced it was easier to not require those escape. I remember i stopped all video games around late 20s and it was hard as fuck. Video games would numb me down every time i had a depressive, anxious episode. So i relapsed probably 30 times, would binge for days then quit again.
>>42778764
>>42778690jesus christ man tighten upi can't judge you at all cuz ive been there. but seriously man you need to just decide to take this shit actually serious one day and just do it. or rather stop doing it. t. day 400ish
>>42778803Yeah I see it.
>>42778764i get you, i know its not enough time, but i honestly could not even do 30 minutes for a really long time, i've struggled really hard this year to be consistent in my studying time, so 1-2 hours daily is genuinely insanei wont say i am satisfied, but i appreciate the progress i've done and i'll try to do more, i organize my time a lot better, with games and stuff i struggle a lot, its what i'm studying as well and deving etc, but i try to play AFTER i've done my things for the day, and it makes it infinitely more relaxing and rewardingi'd like to be pure stoic monk and just dedicate my life to what i want to become, but i'm simply not there yet so each thing on their own, one step at a time i shall make it if i wishthank you anon you're really nice
>>42778278Damn right. You can never be God if you're serving a woman>>42778301Yeah I do martial arts and sports sometimes but the gym keeps me sharp - I do a mix of weigh-lifting, boxing, calisthenics
>>42778752If you say otherwise, you're a CIA agent. If you say anything that's against the dogma, you're a liar and a CIA agent.
>>42778752First hand experience. I used to have scaly skin and would often get boils. thought it was just genetics. I tried every trick under the sun including getting more sun and it never fixed it. SR is/was the only thing that worked and it made my skin smooth for the first time ever. It could be from the lower cortisol, lower prolactin, lower stress, higher nutrients from retaining i dont give a shit i just know for a fact it worked when nothing else did. Happens after about a week of SR.
Finally starting my SR journey again. I used to be so serious about it but have fallen back into PMO. The weird thing is, I don't really like women that much. I never developed much of an attraction to them. So I don't know if this means I'm asexual or what. For years basically the only thing I have done it to has been furry porn. Got into it right around the time I first hit puberty. And so, I wonder if I will ever be able to rewire my mind to like humans. I never did. I never found big boobs or whatever attractive. I seem to only feel sexual attraction when there is a strong emotional connection, I develop an attraction to the person but not the physical body, at all. And I don't even like the furry porn. I liked it somewhat in the beginning, but after that it just became a habit. I find myself having specific sexual thoughts and fantasies that have been created in me by this type of porn, and lately I have been aware of them, realizing, goddamn this was basically forced onto me, I don't even really like it at all. It's so weird. Just going through the motions and not even enjoying it. Most of the time, the climax is completely unsatisfying or even painful. Yet I keep going.I feel like my case is pretty different from nearly everyone doing this SR shit. Most people here are deeply religious teenagers scared of going to hell who are completely porn-brained and objectify every woman they see. This has never been the case for me. So does anyone here have experience quitting "weird" porn and then developing a normal sexuality?
>>42779889>The weird thing is, I don't really like women that much. I never developed much of an attraction to them.Bingo, now you see what the matrix is. Why they push sex in movies, music, entertainment, social media - because it creates artificial desire through stimulation. You won't be thinking about sex at all, you could be carrying about your business, but the moment a woman puts her hand on your thigh your mind's gonna turn to mush - that's the same thing. And when you have artificial desire, you'll be chasing, toiling, performing, so you can keep running on the hamster wheel of buying things to attract a mate, and buying things to keep a mate. And then she leaves you for someone that has more. And the cycle goes on - you'll meet someone who left her last guy because you had more.
>>42779889well i never had a normal sexuality, i've dated a few times but i never was intimate with any girl, some i even was going out regularly with for a few weeks but i just dont wanna have sexat other times some girls would be very into me at parties but i felt extremely disgusted and scared to ever have sex with someone i barely know so i wouldnt do it as welli just masturbated a lot, i like girls but my confidence is so awful i feel i'm the worst human to have ever existed so it made it impossible to get close in that way to anyone, and if it gets to that point i just sabotage it so idkto me SR is just another layer of healing and feeling better about myself, and spiritually its very good too, i dont think i've ever seen women weird because of it, i have friends who are completely deranged by porn, their entire lives revolves around talking to women and fucking womenthey explain to me scenarios on how i could get a girl, and they explain how they pretend to find them pretty or interesting just to fuck them, and everyone around thinks its the coolest and most fun thing imaginable, they're all demons
Anyone else a Christian in here and using that as motivation to abstain and remove porn and masturbation from your life? How has it helped or change your relationship with Christ?
>>42778278I can only hope anon, my biggest fear is getting a girl that’s dating me out of pity or isn’t truly attracted to me, or doesn’t at least give me sex once or twice a week
>>42778752And what is your evidence that masturbation frequently doesn't ruin your skin and eyes?
Do not cum
>>42781003Already have three times today. Feel great.
I masturbate 4x a day. I don't watch porn but I always coom to foids getting fucked by more attractive men than me. I want to stop but I can't. I wish my problem was porn related, I am a maladaptive dreamer so I never needed it. Please help me anons
I really want to goonBut I have very little goon energy to release
>>42781733You know why porn stars look good? Because they fuck women only when doing porn and don't jerk off
I have been so busy that I forgot to masturbate and I am now on day 5.
>>42781733literally just start improving your hygiene, grooming and diet/exercise for a couple weeks, then go and hire a hot hooker
Don't forget that the same people that produce porn prohibit the act of masturbation
day 94 monk mode. besides the obvious changes it's the free dopamine and ability to remain on whatever task i am doing endlessly without feeling like i need something to cope with the boredom or effort. can do whatever even without music because my body and mind have basically totally reset as far as i can seezero urge to look at anything porn related. i see everything in life totally different and there's zero attachment to others/dependency and all this other unhealthy stuff that people partake in to deal with life. overall everything is different which still takes lots of time to adjust to but it's better than being addicted to something and admitting that you can't live life as it is without a cruch to help you through iti struggled with porn use during ltr's because of the novelty. zero consumption during the honeymoon phase but once that went away i would get bored and turn to the porn. i've struggled with porn since puberty and seeing a virus desktop icon on my family's computer and from that point on i was tethered to it because of that very first sensation i felt surge through my systembut i decided enough was enough for many reasons with one of them for example being wanting to complete the ybop 90 day reboot challenge since i've known about it forever but never ended up making it over hundreds of honest tries. my log shows over 300 genuine attempts and that's just when i started keeping track of them on 1/2/24. totally mayhem consumption before then with relapses during those 300 attempts being reckless too. same patterns you see here in the general. the last thing i'll say to summarize is that i don't miss it at all despite the enormous amount that i've consumed over my life, it's quite surprising
>>42782249no shit they dont want their own to eat their own poison, retard
>>42782257I don't have more than suspicion and anecdotal/ circumstantial evidence for this, but I think porn use is one of the most widespread addictions of the modern era. I even think genuine abstention from it completely, starting at the mind-level by banishing lust whenever it may arise and diligently controlling the senses and continuing as to never engage in anything sensual (almost impossible in the modern age. fucking highway billboard ads for strip clubs, etc. that's why starting at the mind-level first is protocol) is vanishingly rare, but for this i am less sure because when you reach certain thresholds, hiding your power level becomes necessary and therefore the only way to tell is on a case by case basis.
Things are going well for the most part, just passed 40+ days. The flatlined are real, though. A week ago I was cranking out bench press that was 1.7x my pb. Yes, 1.7x.This week I was back to my regular strength no matter how hard I tried.Pretty weird. Hormones are no joke. That was an extreme strength surge for some reason.
>>42782257thanks for the field report. question, how are you on fantasizing? i assume with all the positive effects you had described you are consciously blocking them out or at least aren't indulging in them at all. has it been hard to stop doing that, and has the urge to fantasize subsided? i haven't masturbated or watched any porn in a while but i still find myself clinging onto fantasies and i think it's ruining my progress more than i realize
>>42782646NTA but if i had to be perfectly honest with myself i still find myself fantasizing very often, at like a low level, never enough to actually feel many physical effects. but i think it has subsided in the 3 or so years ive been realy focused on the journey. certainly the actual grosser urges to masturbate or god forbid watch porn have been decimated. the subtler aspects of the journey such as not even looking lustfully at women even though they all barely are wearing clothes nowadays and in the summer the streets look like a nude women's bathhouse, even despite this you must look aat them as though they are your sister and mother and grandmother as to not be trapped by le demiurge
>>42782249Stop noticing
Need some quick advice.Doing well but I've lost at most two days of sleep. I suspect some 4D motherfucker is trying to mess with me.Whenever I get into bed for the night and try to sleep, a boner randomly spawns without any decipherable cause. I can't seem to wait it out, because I end up staying awake until 8 AM where I have to then get up for the day.Switching positions does not seem to be helpful. It's very difficult to ignore.I appreciate your advice. Thank you all in advance.
>>42757159Does the thought of gooning makes you sinful? Last night i couldn't sleep and i had temptation to rub one off but i resisted at the last moment but I still feel guilty that i'm not free from this action and is only day 4. Because you can sin with the thought and not only with the act according to the church Fathers
>>42779853I believe you
>>42780497Well, frequent sex probably doesn't. So why would masturbating?
nofap day 1nocum day 1noporn day 3
>>42783421leave it to someone with a name to repeatedly fail at sr, lets see how far you go this time, garrote. prove me wrong and set a big pr
>>42782257>day 94 monk mode. besides the obvious changes it's the free dopamine and ability to remain on whatever task i am doing endlessly without feeling like i need something to cope with the boredom or effort. can do whatever even without music because my body and mind have basically totally reset as far as i can see~ day 120 is when spermatogenesis is actually completeuntil now you only had mental easing from ~day 120 on you will notice physical easing as the nutrients used for semen-buildup become free to get used otherwise in your body. thats when the fun part starts. give this process then ~ 2 months, then you will notice an effect better any dietary supplement could ever offer to a wanker- its like free streroids
>>42783783>from ~day 120 on you will notice physical easing as the nutrients used for semen-buildup become free to get used otherwise in your body. thats when the fun part starts. give this process then ~ 2 months, then you will notice an effect better any dietary supplement could ever offer to a wanker- its like free streroidsAre you talking from experience? Do wet dreams reset this counter? i have been doing sr streaks since forever but i feel like i reach a plateau around 4 weeks and i barely get extra benefits, i just keep the current benefits. Although i do notice sort of an extra layer of energy after 2 months.My longest streak was around 90 days. But i never goon, i just relapse once or twice then straight to another streak.So this is kinda the baseline i'm getting used to.I used to read a guy who was doing Q&A, you can google him. he was indian (yes i know how 4chan feels about india) but he was giving interesting replies. He said something along these lines, basically 1 st month you just rest your body from constantly depleting himself, then the real stuff starts around 3 months where the exxtra energy is directed to heal the body.
quick reminder that people subconsciously know when you're on sr but how they perceive you consciously always depends on their insecurities. if they're insecure they'll lash out at you. if they're not they'll care for you. pay no mind to aggressors as you are only functioning as a mirror that they see themselves in and it pisses them straight off. if you aren't targeted then you're simply not doing sr and that's a cosmic law
>>42783851>Are you talking from experience?only reliable source of infoyou can also look at general info and add 1 + 1 however>approximately 120 dayshttps://en.wikipedia.org/wiki/Spermatogenesiswikipedia is unuseable in political stuff due to leftist admins but on basic undenyable basic stuff its OK mostlyif this is "done" and not wasted the nutrients become available to the body (recreation is the #1 goal and always prioritized so only way to "unlock" this is actually letting it finish filling up)>Do wet dreams reset this counterwhat is a wet dream? a loss of your semen. so ofc it depletes you semen. if oyu coun tthe days you would reset, else you lose track and then might wonder why it "does not work"also you dont get supoerpowers from SR but everyone who wastes his semen is being UNDERPOWERED due to constant need to rebuild semen. how you are with a full spermatogenesis and a body that has been able to utilize all the nutrients is how you are actually meant to be>My longest streak was around 90 dayscompletion is ~ 120 so you missed 30 days. on day of completion you will have the nutrients available. this takes time AGAIN to come into effect. if you take steroids you need ~ 60 days of overeating, sleeping enough and training to see the 1st actual gains. longer for full "development"semenretention is actually a misconception of a word. not wasting your semen should be default. being wasteful is always badanyway, he who does this needs patience and time, along with the will to discard thoughts of lust unless he wants it extra hard with no reward for doing so>indiani am aware there are exceptions to the rulei dont care who says something if its true>He said something along these lines, basically 1 st month you just rest your body from constantly depleting himself, then the real stuff starts around 3 months where the exxtra energy is >directed to heal the body.correct in general. some careful observers notice beginning betterment faster
>>4278234540+ days is entering that deep uncanney valley area, friend. you're going to be blasted with flatline after flatline with surge here and there while your baseline adjusts. hormones are everything, yea. i mean physically, there's obviously more to it but yea they're huge for particular parts of life especially depending on your hobbies. stick with it. that's where most people fail is say a couple weeks to over a month because now it's becoming a lifestyle and not just some one off thing so you have to take the suffering every single day. it's fucked completely
>>42784011Nah it gets easier the more time goes on, trust me. Once you reach the threshold of a few months your habits have already rewired. Your sex drive will also be lower, because you're not artificially stimulating yourself. It works the same way any addiction works. Quit something for a long time and it'll be incredibly easy to stay off
2. Gross or semen state: When man is under sexual excitement, his life force or prajna is withdrawn from every part of the body and focused into the sex center. Life energy which was earlier in a subtle state of amalgamation with his blood, flesh, etc., in the normal state, separates from those regions to a large extent and flows to his sex center. This sends a signal for his testes to produce sperm. The prostate gland gets ready with the prostatic fluid. The Cowpers glands ready up the bulbo-urethral fluid [preseminal fluid]. Man is now fully geared up to engage in the sex act. Almost all his vital energy, except the basic energy required for his vital organs to function, has now come down to the sex center. Energy is in a sate of wait to propel semen out of his system. Note how sexually aggressive a person becomes when he is fully aroused in the sex plane. This is further to all his prajna being in a state of sexual focus; in this state man cannot efficiently indulge in any other activity other than the sexual act. Ask a fully aroused man to play a game of chess … he might not even remember the movements! Semen in this state is the linear, gross representation of his prajna or vital energy in liquid form. Energy which was earlier in electricity-like form has now become physical, embodied in liquid semen.In a man who constantly resides in the sex plane, his prajna is mostly in this gross semen form. This is the reason such people cannot effectively carry out any other form of work. [...]Once in the ejaculatory mode, semen can never be fully reconverted back to pranic energy. The sexual glands have already secreted various physical secretions to manufacture gross semen. All these processes are not fully reversible even through transmutation and meditation. There are severe limitations. A considerable volume of vital energy will flow out, immaterial of meditation or celibacy, once it has reached this final gross form due to sexual duress.
>>42783984>The answer to what happens in a man at the start of celibacy lies in this fact. At the start of celibacy when man shuns sex stimuli, his prajna or vital energy comfortably rests in the normal/subtle state. Earlier it was being brought down to form semen. Now that need has been removed. The body stops production of earlier quantities of semen. Initial stages of celibacy do not really involve re-absorption. Most volume of semen in gross form at the start of celibacy actually flows out. It is due to lack of further production by which energy levels go up. This is exactly why for celibacy to bear fruit say beyond three months or so, sublimation into ojas is necessary. Until this time the body is actually not in a state of re-absorption. It is only in a state of non-production and in a state of harmonization of existing prajna at the subtle state. Further to this, production of gross semen goes on reducing and formation of more and more prajna goes on increasing (provided the celibacy is true and genuine).
Regarding the magnetism and how you attract women
>>42784109Dude, you don't need semen retention to attract women. There isn't anything deep to them. That they're these mythical creatures that are attracted to energy and know if you fap or not. The vast majority really are as shallow as they seem. Not everyone, but like 98% of them. You can fap 4 times a day and if you're 6'4" you'll still get their attention much more than a 5'8 2 year retainer, that's for sure
>>42784154>Dude, you don't need semen retention to attract womenI don't refrain from wasting semen in order to attract women. However, this undeniably happens, especially in the later stage of SR, magnetism increases. I don't think i have actually ever reached those advanced magnestims despite 3 months streak. I never had much trouble getting some female attention, despite being rather shy in my 20s.I can still get a girl if i relapse. However i would be much less energetic, confident, and also motivated. Less aura so to speak.However i have low tolerance for semen releases so it quickly gets to me, my mental state and my energy shifts to a lower state where i really can't form positive connections anymore if i let myself go (which i haven't done in years). However i am worried if i get into a relationship again this will become an issue for me quicklyBut i don't do this for women, i am not currently chasing women.
Watched porn and masturbated for like 5-10 minutes. Stopped myself and didn't coom. Ashamed of myself, but 9 days in and it's the longest I have gone since I was a kid.
>>42784185>However, this undeniably happens, especially in the later stage of SR, magnetism increases. I don't think i have actually ever reached those advanced magnestims despite 3 months streak.I've been on 1 year SR and I've relapsed, and I've been in relationships where I had sex multiple times a day. The woman's attraction to me never changed. Whatever you do in life, do it for you instead of focusing whether a woman will like you more or not. If you do it for energy that's fine, but don't guilt yourself if you have a wet dream or something out of your control - that's the whole trap of SR
>>42784154semen retention will make you more attractive
>>42784081>>42784091>It is due to lack of further production by which energy levels go up.excatly, and this is reached around at 120 days. then it takes further time for the body to actually make daily use of this energy and THEN you would see the results of no longer having a useless energy drain. only good reason to drain your energy that way would be to willingly create progeny. thats the unfiltered truth, hard to accept when you are a wanker
>>42784259No it won't retard. What's your longest streak?
>>42784483yes it will genius
There is a prediction market on Semen Retention on Manifold Markets:https://manifold.markets/cc1/is-semen-retention-good-for-youFor now it stands at 80%.But it needs more bets for a reliable opinion poll.
>>42784109You ever been to the gym and and you notice how all the guys grunt louder and lift more weight when a chick is around? This is basically the same energy behind why some of you guys do semen retention. Embarrassing.
>>42784630can you read whats in the image before posting?
>>42758045Keep on growing that sack, king
>>42758584This. My body count is more than triple the average of every western country, and getting an insane phsyique is 1000x more fulfilling than cooming in some chick you don't even want to talk to right after. SR makes you lock the fuck in to your goals and working on your health. It's funny when the shills talk about chads and x/10 women, because many of us are ex sexoholics. I was the biggest fucking loser alive in my 20s chasing "baddies", which is basically the ultimate prize according to the faggot you're replying to
>>42785852This. Half the guys in here are ex sex addicts or giga gooners
>>42784483obviously it does. where did you stroll in from retard. this is a commonly observed phenomenon. if your body isn't getting a mate then it will do whatever it can to increase attractiveness to increase chances to find a mate
>>42784630keep touching yourself bud
>>42784516This is one of the most retarded things I have ever seen in my entire life
stack ur sack
>>42786382Except it expells semen when you sleep anyway
how do you deal with anger when doing SR for a long time?when i was a gooner i was depressed, weak, didn't want to do anything other than to lay it bed. my existence was miserable but other than the next day i could get to the next day without issues.now on a longer streak, 4 or 5 months or so, the depression has subsided significantly but instead of productivity or drive what i found in its place was just rage and anger. i find myself being really upset at everything and everyone, and needlessly so, often picking pointless fights and arguments, being overly aggressive with anons on this site, and constantly ruminating about really bad things, which is the scariest because it happens so often.it's really difficult to do things like appreciate beauty or make long term plans in this state. all i can feel is either massive amounts of anger or incredible depression, not much in-between (though when i occasionally happen to stay in the middle for a bit it's blissful, even if short lived).the saying "depression is anger committed against the self" feels like was created just for me.and inb4 someone says that i should address the things that make me angry: i won't get into the weeds but there are things which enrage me but which i simply cannot disappear. the economy and the cultural/spiritual war being the mildest examples. it is just not doable.it's like this impotent rage boiling in me at all times, unable to find resolve, impossible to ignore. it's so deep it sometimes feels like i'm looking for things to get angry too, but it's always there no matter what. sometimes i find comfort in games or older media and it's nice, but once i stop to reflect i always realize all i have is either hate or depression.any advice, preferably from some more experienced SR anons, does this ever go away? do i just need a longer streak maybe? it's honestly scary to keep going, i'm terrified of one day losing my patience for a moment and doing something irreversible. thanks
