I recently started drinking this stuff.My dreams came back. Mind is clearer, my mood is better. I feel better spiritually. Have you had similar experiences with green tea/matcha?
>>42884320green tea?
>>42884372if im correct then likely the reason has to do with the L-Theanine. Be cautious though because you dont want to over do it with the caffeine
>>42884320It's the placebo effect, since you feel different, and you don't feel worse, you think you feel better, and it makes you feel better.If you want more of this try Saffron's Extract and Maca, placebos work even if you know they're placebos, because you expect to feel better, and the energetic effect is there to push your beliefs even further.
>>42884320Something similar enoughWould specify for lurkers that the teabag tea you get from the store is weak dogshit. Get loose leaf tea, as in just buy the leaves in a bag, and then brew it yourself. The difference is immense and green tea can be really interesting Adagio is where I like to get tea. I don’t know if they’re still making it but I’m a huge fan of their “White Symphony” blend.
>>42884406Oh and if you want your tea to be stronger, add more tea leaves. Don’t try to increase steep time because that won’t help the way you’d think it might.
>>42884320Just buy the doctors best L theanine 200mg. I’ve been taking it for a long time and it’s a game changer especially if paired with high caffeine. Matcha is good but it only contains like 75mg L theanine
>>42884382I don’t believe picrel. Caffine is based desu I have about 3-4 cups of Costa Rican black coffee with 400mg of L theanine daily
>>42886408>I don’t believe picrel.Yeah because you're addicted.
Meth actually works
>>42886432Kek. True but it’s needed in this dystopia desu
>>42884320I used to dream way way more frequently, I rarely do today usually remembered little snapshots and places in my dreams. Anyone else have this happen to them, it's not like I made any particular changes to cause that to happen. I've been considering buying mugwort to aid with dreaming, any anons have any experience with that herb?
>>42884382This is bullshit and just reading the bullet points I can tell everything is cherry picked to shit.
just sayin
>>42884320its mostly lead and illegal pesticides.. you are simply experienceing encephalitis
>>42887033This is a sign of pineal gland calcification, unfortunately, so research how to fix that.
I used to never dream, but in more recent years, now that I'm older and have a better control over my sleep schedule, I remember more of them,Then I started waking up way too often at night to piss. I stopped drinking caffeine and now I sleep way better and dreams are still there.As for an unusual increase in dreams, when I started drinking Ivan Chai recently, I had way more dreams. I need to get a new batch, that was back when I was still on caffeine.
>>42884382>>42887082Heh. Did a search for "caffeine benefits" and found this.I enjoy both black and green tea. I know especially green tea has health benefits, and I'll moderately have either in the morning when they won't interfere with my sleep. I have decaf green tea that I like to drink after dinner.
>>42884320Matcha is better than coffee
>>42888368I think it's also the ritual aspect of it. I'm purely an instant coffee and teabag heathen, but especially for the latter, the time spent waiting on the kettle to boil and then for the brew to... well, brew is a quiet few minutes to just zone out and let the mind wander, refocus and refresh itself. The tea break became sacred for a reason.
>>42891343No way, nothing tastes better than coffee.And with the placebo effect, you can make coffee gain all the abilities that you want, so it can beat matcha and any other contender.
>>42884320Yes.
>>42884382Green Tea has incredibly low caffeine content.
