Welcome to the Semen Retention General!Father of Chads edition!>What is Semen Retention?Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.>Why do it?Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper voice, improved mood, greatly improved testosterone, improved physical strength and more.On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones"), deeper meditations, improved AP/Lucid Dreams, a closer "alignment" with God/Source and more.>In case of urges:https://imgur.com/a/nofap-anecdotal-evidence-g4eGHhttps://www.yourbrainonporn.com/rebooting-accounts/rebooting-accounts-page-1/Do ANYTHING else. go outside, do some push ups.. even gaming is far, FAR less damaging.After a few minutes the urges ALWAYS passes.>Advices:- NEVER watch porn of ANY kind.- Remove triggers from your life. Masturbation is a bad habit. Find how to Break that bad habit.- Focus on achieving a goal. An art, a craft, competing, etc.- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.- Exercise/Gym/Sports/Martial Arts. If it is something social even better.- Good habits like healthy eating, HIIT training, dry fasting (like the holy texts advice), earthing, sun exposure and cold showers do seem to speed up the process.>/SRM/ interesting readshttps://pastebin.com/qbTd4Lai (embed)Previous thread: >>43007351
>>43047961Perfect seed forever to manifest Hyperborea
>>43047961https://www.youtube.com/watch?v=oby08eHpIOwBest introductory SR video if you're new here
on the surface, it's about self-control. if you can control yourself in this area, you can do it in others. if you can't, then you can't in others. and self-control is how you get better results in life.
happenings tend to happen in NOVEMBER because that's when enough of us practice SR. even a relatively small group can influence the world. how many active, highly engaged users of 4chan are there, around 100k? and yet look at the influence you all have. coinbase ran a superbowl ad that used the /biz/ "wagmi" acronym.
>>43047996Can you stop spamming this video? Spamming a 2 hour video is the most lazy way to share information. Just post the cliff notes or don't post at all
>>43047996>freemasonry slopanother reason to never try semen retention.
https://www.youtube.com/@ancientarchives01
