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Welcome to /SRG/ Semen Retention General
We're Back Edition

Resources:
>/SRM/ reading list v1
https://pastebin.com/qbTd4Lai
https://pastebin.com/NpdEaKSX

What is Semen Retention?
Semen retention is the practice of abstaining from ejaculation for extended periods, often with the intention of preserving and redirecting sexual energy. It originates from various spiritual, philosophical, and cultural traditions. The idea is that abstaining from ejaculation can lead to increased vitality, mental clarity, and spiritual growth. While there isn’t a lot of scientific research (hard topic to do studies on) on the topic*, there are tons of personal accounts. Therefore, the only sure way to find out is trying it out for yourself.
Reported benefits include, reduced stress, increased motivation, increased energy*, improved focus, healthier hair/skin, deeper meditation, improved AP/Lucid Dreams, and more.

* https://pubmed.ncbi.nlm.nih.gov/12659241/ - study that proves test levels are affected by SR. Average peak in test levels was 145%, one subjects test levels was raised 197%. However it has no data on what happens after week 3-4 and after that.
https://pubmed.ncbi.nlm.nih.gov/17268169/ - study that explores how mating until satisfaction affects the brains of male rats and their sexual behavior. (coom =“numb”androgen receptors = body unable to “register” testosterone as effectively as it should)

How to Practice It?
>No porn – do not watch porn whatsoever.
>Remove triggers from your life.
>Productive acts - clean, cook
>Creative acts: Art/Music/Writing/Crafts. It can be anything that makes you feel like you’re being creative.
>Light meditation. Try minimum of 5 minutes to start off.
>Walk everyday. 10-15 minute walks should be a good start.
>Gym/Sports/Martial Arts

Previous Thread:
>>43115517
>>
>In case of urges:
- https://imgur.com/a/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall
>>
Going into day 4. Physical energy is slowly starting to come back. Depressive mood lightening. The first day after a goon is always the worst. The difference between day 1 and day 21 are pretty significant. Lets go boys! Keep going into the next month strong.
>>
NNN is two days away, but i will start now anyway. Any tips for urges late at night? The urges were so strong that I couldint sleep, I was aroused for hours, that's how I failed last time.
>>
Day 13

I was on a 40+ day streak and I then I had a wet dream. The reason I had that dream and lost was because I did not believe fully enough in my own willpower. The purpose is not to attract women, or to have a higher testosterone, the purpose is to devote all energy into doing the work of God. That is what I was not fully aligned with. Remember that God loves you and believes in you.

In any case, doing better now. Keep up the good work gentlemen.
>>
>>43147052
You must thug it out. The bed is a dangerous place.
What helps me is getting into bed when I'm sufficiently tired. Like eyelids-getting-glued-together tired. Minimize awake time in bed and thug it out.
>>
>>43147052
You don't have to thug it out. It's one way to fight it, sure, but you can also exert much less effort. Try https://urgesurfing.com/audio-downloads/
Download the mp3 and listen to it. It's an 8-minute-long guided meditation about urge surfing. Might provide some insight.
>>
str8 thugging
>>
lasted 10 days then got horny and couldn't get the stomach and kidney pain away, I very nearly had a wet dream (i literally saw myself climax in the dream) and succumbed later in the day.

I immediately felt depressed afterwards, not out of guilt but just pure neurochemistry. A huge flood of dopamine followed by a crash, it's literally like doing fentanyl (from what I've heard, never done it myself).
The day after was pretty bad, it was hard to keep my head high and my chest out and all other good habits began lacking. Now it's day 2 and I've learned my lesson.
>>
>>43147315
I have done fentanyl (medically induced maximum dosage) and its nothing like you are describing. Fentanyl hits you literally the second it goes through the IV. You go from normal to what feels like you are floating outside of your body. If you have ever had Nitrous Oxide (laughing gas) its very similar in feeling but a whole lot stronger and less like a floating head feeling and more of an escape from your body. You feel really good for about 30 minutes with the high wearing off rapidly. First couple minutes are the best and it gradually wears off until you are asking for more an hour in. Never had a crash feeling but definitely wanted more.

I will say the dopamine is pretty similar though. If there was a drug that could mimic an orgasm with the half life like fentanyl has, every man in the world would fry their brains until they were retarded. Fentanyl wins because you get a crazy 5 minutes. Drag the peak of an orgasm out 5 minutes and our society would grind to a halt.
>>
https://www.youtube.com/shorts/bs2yjQxwI0s

My video about day 146 which I might delete
I think one relapse sets you back at least 3 months.
>>
>>43147404
Yeah, the binding to human opioid receptors from these substances are the strongest known to man. That's why most people who develop an addiction to them would rather forego sex just to get their next hit, even absolute horndogs. It goes to show that you don't need sex like you think you do, just your body tricking you to reproduce
>>
>>43147315
10 Days is good, now try and beat it. Go longer and longer, take baby steps.
>>
>>43147052
Godspeed, i am not using the excuse to go all out on the 31st like I would before converting to Christianity and keeping the momentum from mid September into November and beyond (God willing), i feel too good to just let go of this feeling for some stupid pixels on the screen or some unclean worldly harlot
>>
>>43147928
One relapse might set you back two weeks or a month at most.
>>
>>43150830
>i mean how are you supposed to attract women
by being physically attractive
>>
37 days and counting
I suddenly got an energy boost around day 30 and been using it to get shit done around here, I don't even need to eat anymore, But those aren't the real reason I'm nofapping. My dick resumed growing today from all my self-hypnosis and it'll only keep growing as long as I don't cum. Just a couple more months of semen retention and I'll finally reach 24" inches like I've always wanted.
>>
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I'm a dad, 33, and pretty active. busy with work. but still have a bad porn habit. I want to be a better father and husband so i am going on noporn nofap.

I think i went for 2 weeks. then i kept getting an antsy feeling, really weird. my wifes body held me in a trance once. i guess thats just normal attraction. but i ended up releasing cause of instagram reels.

When I released it was like someone took a brand new bottle of shampoo and cut it in half with scissors and turned both ends upside down. everything was covered in semen, it just kept gooping out. i swept and shook what i could into the toilet and took a shower.

I didn't feel as 'empty' as i did when i had my habitual goons but i won't do it again.

What is really new to me is noporn. I have a nightly ritual where I look at boobs. And now when everyones asleep, wifes retired to the bedroom, and i have my computer time, i find myself with suddenly nothing to do. Games are kind of hollow, my old buddies are kinda dumb and we dont have much in common anymore. Shitposting also lost its lustre a long time ago. So I find myself just kind of playing a game by habit.

But what I noticed is that when I played this game again, I started diving deeper into strategizing within it, and I caught on that this is actually an effect of giving up one of my giant vices. With no boobs to look at, I have energy, but since I have not honed it I devote it to this game.

Anyways, I am old so games dont hold me so I already kind of walked away from it.

To add ot this, one of my other big vices up until recently was online shopping. I have some hobbies but you can't really call it hobbies - I just buy parts and trinkets. Before I gave up porn I gave this up first, and the last couple paychecks have only been used on groceries and household necessities. I make a good amt of money so seeing the money stack up is kind of new to me.

The thesis of it all is a kind of 'carefulness.' I started to see my resources as very finite.
>>
>>43150902
It helps but not necessarily. The problem with a lot of guys, especially here, who don't have much interaction with women is not knowing what they're actually attracted to. What makes a woman actually interested in a man. If you think that holding in your semen in any way makes you more attractive then just be honest with yourself - you don't know and you're lost. Physical appearance is one of those things, but men project what they find attractive onto women thinking women find the same things attractive in men. Newsflash: they don't. It helps if you have sisters, but if you don't have platonic female friends around you who talk openly about this kinda stuff you'll be lost and bet on holding your semen for years and still be single. sorry bros just honest
>>
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>>43146781
>It's so ogre
>>
>>43151498
Its funny how people think that pheremones aren't released or that your face cannot change.The cat parasite Toxoplasmosis Gondi which can infect cat owners has the ability to infect its host and alter facial muscles to the point people rate the host higher in looks of attractiveness. I dont think its too crazy to think that being a depleted gooner will alter your facial structure. For pheremones humans are approximately 200,000 times more sensitive to the smell of petrichor (rain compounds) than sharks are to blood. Women and men can probably subconsciously pick up on this stuff from the smell.

These are just small examples. Your tonality probably changes, gait changes, eye contact and alertness, the eyes themselves, posture, etc etc. These are just some physical things. Spiritually God likes when his children are obedient and not giving into the desires of the flesh. Semen retention is a spiritual act of obedience, and a physical act of self control. There are benefits to not being a depleted gooner like 98% of men. At this point I think theres more evidence for this, than against this. Arguing against it is cope for people that know its one of the hardest habits they will ever try to break.
>>
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Gn wolfbros
>>
>>43151566
The spiritual is much more than the physical, but both are a pretty brutal combo. When I was on dating apps I remember getting much more matches and conversations while retained. How would they know?
>>
How do I stop wet dreams? Every couple of weeks I wake up as I'm cumming in my pants and I have to clean everything up at fucking 3AM. I don't want to wear a fucking diaper because of SR. Any solution for this?
>>
>>43151556
You’re absolutely right. I’ve never made it past a month without hooking up with someone. Only problem now is I don’t want to hook up with whores anymore and need to find a wife. I was also baptized recently and want to follow Jesus so I never want to watch porn again.
>>
Hey, 23. 2 years ago I stopped porn for more than 7 months and did nofap for more than 1 month. But I fell ill and quit. Now im starting back. Im at week 2 now.
Godspeed
>>
>>43151764
what works it speaking out loud (important to speak it), that you do not permit yourself to ejaculate or have a nocturnal emission. Since you're already on SR, your subconscious is more sensitive that a coomer's, and it would take your decree seriously even in sleep. Whenever you make the decree, you might find yourself saying "nope", in the dream when it wants to happen, you you simply wake
>>
I'm somewhere between 25-30 days in. With the grace of God I finally passed three weeks, something I've been struggling for years. Any advice?
>>
>>43151556
98% of men aren't coomers. That's just you projecting. 24% of men have not masturbated in the last year and another 8% that have never masturbated at all:
https://pmc.ncbi.nlm.nih.gov/articles/PMC9794105/

>Arguing against it is cope for people that know its one of the hardest habits they will ever try to break.
It's cope to think that you not getting women is due to your cooming habits. It's actually the other way around - the reason you coom is because you're not getting laid. And another reason you believe this is because you falsely attribute women to having a morally superior higher ground / authority, hence their supernatural ability to 'detect your energy and pheromones' and realize that you are indeed a high quality guy for not fapping. Chances are, if you think that your problem with not attracting women is that you masturbate too much, I can almost guarantee that the reason you don't get women is because you're shy and / or incredibly boring, not because you didn't retain for x amount of days. Ask yourself that question and be honest with yourself. You're the type of guy to freeze up when talking to a girl because you have absolutely no clue what to talk about, because you're boring.

If you do SR you do it for you and / or God, not for attraction, period.
>>
>>43151566
Can you smell retention on other men? Your intuitive senses are actually much sharper than a woman's, but you've been taught to believe otherwise and give up your perception of energy and spiritual acuity to believe the opposite. For instance, you can easily spot a bad dude but the woman won't. Or if you have a gf, and she goes out with her girlfriends wearing revealing clothing. You intuitively know that she's signaling sexual availability, whereas she'll gaslight you to believe that you are controlling and insecure. And in her conscious mind, she'll think she's not, but her subconscious is executing a mating strategy.

On top of that, women also tend to clump all men in a singular category as some type of hivemind (unless you're Chad), whereas men see each woman as a separate entity with her own thoughts, beliefs, and feelings.
>>
>>43152302
>Since you're already on SR, your subconscious is more sensitive that a coomer's,
You have absolutely no clue what you're talking about. Jeff pls go
>>
ARE Y'ALL READY FOR NO NUT NOVEMBER? YOU BETTER COOM NOW BEFORE IT'S NOVEMBER TO HAVE A HIGHER CHANCE TO COMPLETE THE ENTIRE MONTH
>>
>>43152302
I'll try this tonight, thanks. Does this work in general? I mean can I literally assert stuff out loud and it would happen (at least regarding habits)?
>>
>>43146781
not sure if it has anything to do with retention, but yesterday, just before going to bed, I was meditating for about 15 minutes, and halfway through the session, the resistance band on my desk just launched itself into the wall and fell down between the desk and the wall. could be because of Halloween and the veil supposedly being thinner around this time of year. it was frightening at first but also pretty interesting.
>>
I completely stopped watching watching porn many months ago. Now I started doing SR also and am 2 weeks in without too many problems. But now the urges to crossdress are coming back. I thought I was "cured" of that after I stopped watching porn. Advice?
>>
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>>43153350
You're doing good, but it's a (long) process.
In my experience, after 3-4 months you don't get horny anymore, but the problem is social media, even if you don't watch porn, the world is so overly-sexualized you can't escape horny traps. Tiktok is easy to avoid, but even youtube and xitter are filled with goon content, and mainstream media is the same. Films, series, commercials, even sports, everything is so gay, sexualized and feminized (and anti-masculine) it's like poison
The only thing that helps me is touching grass (literally, I love nature), reading and praying, if you don't believe in God you can meditate or something
>>
>>43153432
The only reason I stopped crossdressing was because I thought God didn't want me doing it. But I don't think sexuality is inherently bad.
>>
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happy halloween/samhain/all saints day everyone
>>
i ejaculated 3 times today all over my titties, now im ready to start No Nut November
>>
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>>43152270
>want to follow Jesus so I never want to watch porn again
Porn is way better than even thinking real whores. Jesus never prohibited porn or masturbation. The verse about eye plucking referred to lusting other men's wives, i.e. adultery. Remember, human churches are full of liars, feminists and heretics, they want to trap you in a marriage with a satanic whore, who will lead you straight to Hell.

We live in the End Times, so all women are whores now, you won't find a wife and you don't need one. What for? "Z" is the last generation before the Apocalypse. Prepare to die for Christ.
Remember, fap is NOT a sin, never has been, never will be. Fornication (i.e. hookup with an unmarried slut) is a minor sin against your body, adultery (which includes marrying a divorced woman) is a sin against your spirit, so an eternal death.
>>
>>43154110
Every time i've relapsed my sleep paralysis demons come back and my prayer is weakened for a day or 2, it's still sexual immorality and a sin against your own flesh, i think God would rather i have no brain fog and a mind sharp like a serpent which are benefits of abstinence

Following Jesus doesn't mean you will never fall for lust again but the Holy Spirit will be a great help in identifying patterns in which the enemy will get you to fall and will guide you through overcoming sins you struggle with, it's being like Paul and dying to your old self daily
>>
>>43154235
>it's still sexual immorality and a sin against your own flesh
I don't think so, it is not in the Bible. You know, there were and still are plenty of sick pseudochristian cults, their members call everything a sin, even using electricity for example. Try to judge objectively.
>i think God would rather i have no brain fog and a mind sharp like a serpent which are benefits of abstinence
For me it is exactly the opposite - nofap gives me insomnia, severe depression and brain fog which only gets worse until I am finally cured by a wet dream.

I know for a fact that real women are evil whores and witches, all of them. That's why they fare so good in this satanic world - they are always happy and successful. So I can't even imagine binding myself to one of them. But porn is just pixels on the screen! The actress may already be dead and decomposed.
>>
>>43153432
>Tiktok is easy to avoid, but even youtube and xitter are filled with goon content, and mainstream media is the same. Films, series, commercials, even sports, everything is so gay, sexualized and feminized (and anti-masculine) it's like poison
On point.
YouTube is especially sneaky in this regard. Whenever I search for something seemingly innocent, the search feed is littered with a few lustful thumbnails that I have to scroll quickly past.
It shouldn't have to be this way but it is what it is.
Hell, even on blue boards such as this you'll find lustful content out of nowhere which despite it not being porn, it still does bring me down to the baser impulses.
>>
>>43154110
>>43154282
this guy speaks like a dragon
>>
>>43154413
>Whenever I search for something seemingly innocent, the search feed is littered with a few lustful thumbnails that I have to scroll quickly past.
I don't know what I'm doing different but literally never happens to me
>>
>>43154427
Huh.
Usually I'm searching up music playlists or 1hr songs when this happens.
Regardless, lustful content does pop up on sites where there should be none.
This is why I'm cutting out all social media, including 4chan & messengers, for the whole of November as I know how sneaky the (((Algorithm))) can be, especially during November. It'll be difficult as I spend a good amount of time on YT, 4chan & messengers like Discord & Telegram but I reckon it'll be worth it to avoid possible traps & triggers.
>>
>>43154422
Dragons are cool tho
>>
>>43153432
Honestly, the worst website of all for urges would actually be this one. 4chan is absolutely inundated with porn even on blue boards,websites like Twitter and reddit atheist have it self contained on NSFW boards with strict mderator enforcement. The mods here are not only apathetic and lazy,but seem too be gooners themselves that regularly let softcore porn boards stay on /v/ untill 50p posts. It's nice to talk to you guys but I think I might have to abstain from here.
>>
>>43154763
you can always set up a filter
>>
>>43154763
Set up filters mate. You're looking after yourself, that's all that matters.
>>
i literally never feel better on a streak, i dont know if i just need 1000 more days or if this is all just made up bullshit at this point

people just use excuses here that if its not working you just need x more days, at some point i think its just delusional and this thread is bumped by the same coping incels who want to tell themsleves how great they are for literally being asexual monks
>>
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>>43154836
You can be asexual (because you hate women) and masturbate whenever you want to feel better. Do not let anyone shame or gaslight you, think for yourself.
>>
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Hi, /pol/tard tourist here. I'm going to try NNN and I think here its a nice way to start. I already blocked a bunch of easy pages to relapse, activated the "work" mode on 4chanXT and have the month planned and some "emergency" activities like burpees and pushups with handlers. Stress will be the hardest part to deal with but I have prayers and breathing exercises. First time that I'm going to do it with that much preparation btw.. Good luck for the anons who also going to do it.
>>
>>43154836
SR is just one part of it. Diet, spirituality, exercise, hobbies and sleep are all very important as well, you won't get much benefits from SR if you eat goyslop, go to sleep at 3am, don't drink enough water and get drunk on alcohol
>>
>>43155441
So how do you know it isn't all those other things that are making you feel good and SR has nothing to do with it?
Someone who eats healthy, has good sleep, exercises, meditates,etc, but also masturbates every single day will probably still feel good.
I'm sorry but I think SR is one big cope and doesn't really do jack shit.
>>
>>43152704
ok Rabbi
>>
>>43152917
You may have read anons reporting increased luck which always seems like "I began getting X thing i've always wanted". It's because almost everyone wish good things for themselves, but SR bros is kinda a god, and gods easily wish things into existence. It's not limited to SR alone, but generally avoiding things that most men and animals can't avoid levels you up in the spiritual realm. It gets to a point where you can literally do anything...things men and animals will consider paranormal. Take it from me, when you begin to level up exponentially, you'd be tested by demons who what to pull you down the ladder. But always remember that there's a reason why the Chad in the new testament didn't turn stone to bread when the time wasn't right.
>>
>>43151764
I had a wet dream tonight. I had a wet dream Thursday and now another one? I tried the technique in >>43152302 and it seems it had the opposite effect (I usually don't have wet dreams this frequently). FUUUUUK. Fortunately it was a small amount of cum compared to last time. Maybe it was God punishing me for trying that technique instead of relying on him? Or maybe demons tried extra hard tonight?

Btw, succubi and jezebels: you are literal niggers of the spiritual world "we wuz angels and shieeet", you are the kikes of the spiritual world stealing from the goym. Go fuck yourself nigger spirits.
>>
Really considering looking into exorcism. Considering I performed a ritual to summon a succubus, and apparently a standard side effect of succubus possession is uncontrollable lust, it may go some way to explaining my issues.
Anyway, time to try again.
>>
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>>43152896
You call it "No Nut November".
I call it November.
>>
>>43155700
if you are on it, you will know. when you are on a streak, you will naturally gravitate to doing things that are better for you, which is where the "luck" comes into play. in that sense, it acts as a multiplying factor in that it makes everything better.
the only way you can really know if it's cope or not is by doing it
>>
Okay guys im sorry, i failed No Nut November

yes... i know... it hasn't even been a day yet a failed, but the thing is, the "worry" about potentially failing was killing me, so i decided to get it out of the way and to "lose" on purpose, so that i live stress free and dont have to worry about stupid shit, ya feel me bruv?

so yeah. its total Nut November for me
while everyone is preserving their semen, i will collect the extra unused sexual astral energy. keep sleeping losing im gonna get all the juicy loosh
>>
What are your thoughts on reaching wizard status. I still have a ways to go, right now I'm only an apprentice.
>>
>>43156822
voluntary celibates aren't forced to re-incarnate
>>
>>43156822
If you're a virgin gooner, you aren't too different from an average sex-haver in spiritual terms. Celibacy should be complete and come together with proper abstinence. So either commit to full monk mode, or you might as well go fuck prostitutes or something. There are no cheats or backdoors to this.
t. 36yo virgin ex-gooner
>>
Finally, been waiting for this thread! Guys, check out my theory of sexual arousal! No pleasure, no instinct, no lust, no seduction by wicked women or the devil… just a natural state that the man enters at a certain level of electrical tension in his body. 100 percent somatic, physiological:

https://docs.google.com/document/d/1rau6Cd2_Tb90E0UPvTMrZ75wFnSBq7z_751Yca8PxpE/edit?usp=sharing
>>
absolutely unstoppable streak the not-so-wet dreams have tried and they have failed I am unbreakable 2-3 months will become 2-3 years will become death the destroyer of worlds
>>
>>43156558
based
>>
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I don't care about this shitty thread. I'm gonna COOM, COOM and COOM in your honor.
>>
>>43157367
Based. Coom is life
>>
>>43156988
I paid a prostitute, we had sex, watched porn, and touched each other like nasty animals. Best night of my fucking life.
>>
>>43156854
No one is forced at all. Go beyond. You never incarnated in the first place. You are just observing a human life.
>>
>>43157427
enjoy the STDs
>>
>>43157644
enjoy sad life and virginity
>>
>>43157311
Good
>>
>>43157715
Even doe I'm happy
They aren't mutually exclusive
>>
>>43157715
>only source of happiness is sex
anon...
>>
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I'm at 1 year today. It is possible, brothers.
>>
>>43155700
Late reply but for me its the fact I did all the other things without SR and still didn't feel so great while healthy habits + SR keeps me mentally stable and at peace
>>
>>43158067
Congrats.
>>
I deleted my porn collection. wat now?
>>
After experimenting with noporn nofap I have found that the greatest benefit of abstinence is actually the raising of your dopamine baseline.

You know if you were an addict like me and trying to get better, the worst part is not even the self hatred after relapsing, it's when your balls have rounds in the chamber becuase you just saw a big titted woman at the grocery store, you're home and you've got nothing to do so in a normal day you'd have already jacked one out by now but you're on SR so you can't. That feeling of being bored as shit with hands that want to be on your dick, that's actually your dopamine healing. If you get past that, then the next time gets easier. The direct effect of you surviving this restlessness is actually finding pleasure in being a normal human again. You will enjoy conversation, hobbies, learning, and going to bed at a normal time. If you let yourself jack constantly, you slowly morph back to a creature of the night.

IDK why I'm even writing this. I guess now I think if I knew this I would have never started jacking it as a kid. I think jacking it through high school made my high school experience much less fulfilling. And when I found my calling in college I actually had periods where I rarely jacked it.
>>
I think i may have low testosterone due to jacking off multiple times everyday. what else would explain my cock not getting bigger during puberty
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>>43158216
You death gripped it too hard and didnt let growth hormone do its thing, pretty much like tying a rubber band around the tail of a newborn doberman puppy. Congrats bro

https://dpca.org/breeded/tail-banding/
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>>43158202
That won't mean much, there's always porn a second away. Me, personally, I hate watching other people have sex while not getting any. I especially hate when the girl is my type, that's just pure emotional cucking.

Also, when I want to visit a streaming site I just imagine that every view sends a shekel to Israel.
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>>43158249
What now? does jelqing work?
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>>43158301
Keep your fucking hands off your dick dude, that's really your only hope. No Jelqing will not fix death grip damage probably make it only worse
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>>43157499
Fuck you idiot, I'm not interested in hearing your kook shit. Find someplace else to larp as a wise man.
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>>43158067
Based
I kneel
>>
>>43154413
>YouTube is especially sneaky in this regard.
Yeah, I like motorbikes, most channels are just a regular dude traveling and talking about bikes, but there's always a thumbnail with a hot biker girl and it's hard to avoid
>>
>>43155441
i have a good diet, and i dont drink alcohol or do drugs, im not perfect or anything but i dont do anything major wrong either, if anything i feel the average normie is eating way more goyslop and still has an average life or whatever

ive had many streaks and i havnt become superman, i dont know if you guys are just delusional and like to just tell yourselves how great you are like ive said.
i heard there are some people who were just kinda asexual from the start, according to these threads they should be gods, but they are plain average lol
ive heard several times on pol or whatever that a dude simply didnt start jacking off wether it was bc he was mormon or asexual etc

i dont feel better on streaks, at least not as great as these threads make it out to be. if it was such a great benefit why wouldnt normies know it, if its so essential everyone would do it. its the exact reasn why i and i bet many others here keep 'failing' bc actually not much happens and its frustrating
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>>43159267
Normies do know it, at least if normies you mean people that are busy and have thriving lives, yeah they barely touch themselves. But because you are on here you fail to understand, these ppeople don't even struggle with urges like you do. They don't think about it. If you asked them the last time they jacked off they might say last night, they might say they don't know, genuinely. But to say it has no benefits is just inaccurate, semen production costs a lot of energy and jacking off to porn fucks up your dopamine.

I do agree though that it's counter productive to call it 'failing' and I don't even like the word 'streaks.' If you need to build on a streak I think you're really just edging yourself. I went cold turkey because I was disgusted with who i became and I finally had enough. I'm not even counting the days. And it's not even challenging anymore to abstain. I just know for a fact to my soul that this shit is not good for me and I stopped.
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>>43159343
just bc you were a perma coomer doesnt mean you turned into a superman bc you stopped touching yourself thats exactly my point
its not challenging to abstain, i just like to coom bc im not a gay nerd mormon and i dont like to be a monk
its not challenging to do this, you dont fail bc its challenging to do literally nothing, you fail bc cooming is fun and literally nothing happens from this so obviously if a young virile man does this he will be pent up with frustration at some point if nothing happens
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>>43159629
Listen Moshe, I know what its like to be a 14x a day gooner. I know what its like to be a once a week gooner. I also know what its like to go months without gooning. You probably don't notice any effects because you are a spiritual jew and you are corrupted down to the marrow.

I don't think I can think of a single pleasure that comes without some type of cost, no matter how big or small, but you in your infinite jewish wisdom seemed to have found a cheat code where you can rub your dick to digital prostitutes and not be effected by it.
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https://www.youtube.com/watch?v=K4dx42YzQCE&list=RDK4dx42YzQCE&start_radio=1&pp=ygUcdGhlIGhhcmRlc3QgYnV0dG9uIHRvIGJ1dHRvbqAHAdIHCQkrDAGHKiGM7w%3D%3D
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>>43159740
youre literally just repeating memes you read on here, keep coping nou moshe nigger
just bc you say something happens doesnt make it true you literal meme moron

there are actual mormons who never touched themselves due to religion, they arent gods, and girls dont get wet seeing them i guarantee you this
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>>43160132
go shoot your precious seed into a bin shlomo
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>>43159629
I don't think you understand at all what I was trying to say, it feels like you just have a chip on your shoulder. But if you're ready to say anything beyond grandstanding just know I am willing to trade info
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>>43160132
Back when I was on dating apps, I would be matched with several women. Post release they would unmatch me before I even said a word. Retaining I would also get more matches on a longer streak than a shorter one.

Mormons are also spiritual jews btw retard. Try again Rabbi.
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>>43152302
this fucking worked
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>>43160265
>me not jacking off makes me get matches on apps
kek thats the most retarded thing ive read on here
you literally cant get laid at all and thats the whole reason you are coping here

>>43160248
not an argument, just screeching as usual when faced with actual facts
there are actual people out there who didnt start jacking off, this thread would think its gods, but the reality is they are asexual nerds or mormon redneck farmers with no access to elctricity kek
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>>43160260
you just want to act like you are talking down to me and thats all, just like i said just a thread of coping losers who like to bolster their egos eteranally bc you all have tiny dicks and cant get laid keep coping ...
again there are actual people who didnt need threads like this to not jerk their dicks and you act like making some weeks makes you epic kek
literally some nerd thinking him not jacking it gets him matches on an app where he literally has zero contact with girls so it literally cant make a difference since they dont even actually see or feel him or his aura at all lmao
literal feel good cope placebo
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>>43160462
flush it down ranjeesh you don't need it anyway
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>>43160470
yea thats as far as your arguments go, there are none, its all just your fantasy and making yourself feel great, mental masturbation
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>>43160491
your shroomrag needs fertiliser tyrone
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coomageddon
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>>43158301
I heard people had good experiences with the angion method. just make sure you do it the right way or you'll probably end up causing damage. I got tempted to try it myself but my dick is big enough and works fine and I didn't want to take any chances.
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>>43156727
bruh, you could just not worry about failing and still do the challenge, you didn't need to fail it on purpose
>>
I stopped porn because I keep having these weird orgasms that are delayed and not very satisfying. Never happens when I fuck my wife, so I'm saving my coom for her and quitting porn for good.
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>>43160465
You might not understand this concept yet but if yuo don't level with someone and come halfway to discuss a topic then they have no obligation to respond to you
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Once nice thing about SR is that porn addiction seems to naturally subside as you progress, like the body knows there is no dopamine hit from cooming at the end of the line so it doesn't even bother craving it.

I dunno about the magical wizard powers, but I'm alot less tired than I used to be and require less caffeine to function, I guess thats kind of like magic, lol.
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you can drag your sr streak for so shitting long and maybe even for life if you tackle it from the perspective of "how long can I hold out more?" and "give me one more day" rather than "I'm quitting this shit immediately"



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