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Anonymous
 No.248053
File: 1762600405643417.jpg (56 KB, 909x702)
56 KB JPG
No.248053
>joints hurt
your response?
>>
Anonymous
 No.248055
No.248055
Stop eating grains, that's your problem
They're poison, all of them
>>
Anonymous
 No.248070
No.248070
dr scholl
>>
Anonymous
 No.248133
No.248133
>>248053
drink some water
have a shower
>>
Anonymous
 No.248283
No.248283
>>248053
Hot tub
>>
Anonymous
 No.248293
No.248293
>>248053
Find out what the problem is, and rehab until it goes away
>>
Anonymous
 No.248294
No.248294
>>248053
Pseudoindoxyl
>>
Anonymous
 No.248322
No.248322
File: Chudda.png (459 KB, 1116x1432)
459 KB PNG
>>248053
I suffer.
>>
Anonymous
 No.248334
No.248334
>>248053
tiger style
TIGER STYLE

WU TANG CLAN AINT NOTHIN TA FUCK WITH
>>
Anonymous
 No.248342
No.248342
>>248053
netflix and chill
>>
Anonymous
 No.248346
No.248346
>>248053
I'm not a young man any more, it's time to start taking things more easily and stop putting unnecessary strain on my joints. I will not let my foolish ego cause me to self-harm.
>>
Anonymous
 No.249480
No.249480
File: IMG_3610.jpg (75 KB, 960x1200)
75 KB JPG
Do not put on with dyed clothes. whites only, best not to wear clothes.

that said remember tendon and fascia injuries/transformations take 9 months.
>>
Anonymous
 No.249622
No.249622
>>248053
I bought sketchy ass dit da jow, I haven't dislocated my shoulder since.
>>
Anonymous
 No.259143
No.259143
>>248055
expound on that
>>
Anonymous
 No.259147
No.259147
>>248334
RRRAW I'LL GIVE IT TO YOU
>>
Anonymous
 No.259236
No.259236
>>249622
>dit da jow
based and iron palm pilled
>>
Anonymous
 No.259414
No.259414
Take it easy. Lift weights at comfortable intensity. Slowly increase capability
>>
Anonymous
 No.259527
No.259527
is there something like tiger balm but for muscle/ligament soreness?
>>
Anonymous
 No.259576
No.259576
File: 61zryEIdyFL.jpg (143 KB, 1587x1600)
143 KB JPG
>>259527
Muay Thai liniment
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