>joints hurtyour response?
Stop eating grains, that's your problemThey're poison, all of them
dr scholl
>>248053drink some waterhave a shower
>>248053Hot tub
>>248053Find out what the problem is, and rehab until it goes away
>>248053Pseudoindoxyl
>>248053I suffer.
>>248053tiger styleTIGER STYLEWU TANG CLAN AINT NOTHIN TA FUCK WITH
>>248053netflix and chill
>>248053I'm not a young man any more, it's time to start taking things more easily and stop putting unnecessary strain on my joints. I will not let my foolish ego cause me to self-harm.
Do not put on with dyed clothes. whites only, best not to wear clothes.that said remember tendon and fascia injuries/transformations take 9 months.
>>248053I bought sketchy ass dit da jow, I haven't dislocated my shoulder since.
>>248055expound on that
>>248334RRRAW I'LL GIVE IT TO YOU
>>249622>dit da jowbased and iron palm pilled
Take it easy. Lift weights at comfortable intensity. Slowly increase capability
is there something like tiger balm but for muscle/ligament soreness?
>>259527Muay Thai liniment
>>248053Cold packs, then lidocaine aspercreme if not better
>>248053just chill?
>>248053sugar and caffeine= inflammation
>>259143They're highly inflammatory, your body doesn't like proteins it can't do anything with
Epsom salt bath. Use a lot of Epson salt like 2 or 3 cups at least. Make the water as hot as you can take it.. one hour. Feel like gumby climbing out of there.
