I box. Today is light sparring day. Instructor tells us to go at max speed but 10% power. I have no idea what I am supposed to do during this sparring. If I go at max speed, my punches will have power, especially if they land. I'm a 120kg bodybuilder fuck, so if I catch someone with a light but fast hook, they WILL feel it. Doubly so if they walk into it. It's even worse because we're supposed to do 3 rounds, then change partners, so what's fast/hard changes. Help me out here.
Change the boxing gym since your instructor is retarded
>>267519nah he is pretty good and gets people to win comps
>>267449yeah the "dude only x%" approach is retardedits already retarded but especially really low numbers too.
10% is just touching basically